Download or read book Body By Simone written by Simone De La Rue and published by Harper Collins. This book was released on 2014-04-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs. Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you. Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.

Download or read book You Are a Badass written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Download or read book All My Rage written by Sabaa Tahir and published by Penguin. This book was released on 2022-03-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award WINNER Printz Award for Excellence in Young Adult Literature WINNER An INSTANT NEW YORK TIMES BESTSELLER! An INSTANT INDIE BESTSELLER! "All My Rage is a love story, a tragedy and an infectious teenage fever dream about what home means when you feel you don’t fit in." — New York Times Book Review From #1 New York Times bestselling author Sabaa Tahir comes a brilliant, unforgettable, and heart-wrenching contemporary novel about family and forgiveness, love and loss, in a sweeping story that crosses generations and continents. Lahore, Pakistan. Then. Misbah is a dreamer and storyteller, newly married to Toufiq in an arranged match. After their young life is shaken by tragedy, they come to the United States and open the Clouds' Rest Inn Motel, hoping for a new start. Juniper, California. Now. Salahudin and Noor are more than best friends; they are family. Growing up as outcasts in the small desert town of Juniper, California, they understand each other the way no one else does. Until The Fight, which destroys their bond with the swift fury of a star exploding. Now, Sal scrambles to run the family motel as his mother Misbah’s health fails and his grieving father loses himself to alcoholism. Noor, meanwhile, walks a harrowing tightrope: working at her wrathful uncle’s liquor store while hiding the fact that she’s applying to college so she can escape him—and Juniper—forever. When Sal’s attempts to save the motel spiral out of control, he and Noor must ask themselves what friendship is worth—and what it takes to defeat the monsters in their pasts and the ones in their midst. From one of today’s most cherished and bestselling young adult authors comes a breathtaking novel of young love, old regrets, and forgiveness—one that’s both tragic and poignant in its tender ferocity.

Download or read book The City of Mirrors written by Justin Cronin and published by Doubleday Canada. This book was released on 2016-05-24 with total page 826 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wait is finally over for the third and final installment in The Passage trilogy, called "a The Stand-meets-The Road journey" by Entertainment Weekly. In the wake of the battle against The Twelve, Amy and her friends have gone in different directions. Peter has joined the settlement at Kerrville, Texas, ascending in its ranks despite his ambivalence about its ideals. Alicia has ventured into enemy territory, half-mad and on the hunt for the viral called Zero, who speaks to her in dreams. Amy has vanished without a trace. With The Twelve destroyed, the citizens of Kerrville are moving on with life, settling outside the city limits, certain that at last the world is safe enough. But the gates of Kerrville will soon shudder with the greatest threat humanity has ever faced, and Amy—the Girl from Nowhere, the One Who Walked In, the First and Last and Only, who lived a thousand years—will once more join her friends to face down the demon who has torn their world apart . . . and to at last confront their destinies.

Download or read book What Would Frida Do written by Arianna Davis and published by Seal Press. This book was released on 2020-10-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having doubts about your next step? Ask yourself what artist Frida Kahlo would do in this “beautiful volume . . . sure to inspire” (Boston Globe). NAMED A BEST GIFT BOOK OF THE YEAR BY: Instyle, Oprah Daily, Business Insider, Esquire, Boston Globe, and Redbook Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a feminist symbol of daring creativity. Her paintings have earned her admirers around the world, but perhaps her greatest work of art was her own life. What Would Frida Do? celebrates this icon’s signature style, outspoken politics, and boldness in love and art—even in the face of hardship and heartbreak. We see her tumultuous marriage with the famous muralist Diego Rivera and rumored flings with Leon Trotsky and Josephine Baker. In this irresistible read, writer Arianna Davis conjures Frida’s brave spirit, encouraging women to create fearlessly and stand by their own truths.

Download or read book Warrior written by Robert Matzen and published by Paladin Communications. This book was released on 2021-09-28 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "UNICEF thought that with my mother they would get a pretty princess to show up at galas. What they really got was a badass soldier." – Luca Dotti, Audrey Hepburn's son. Warrior: Audrey Hepburn completes the story arc of Robert Matzen's Dutch Girl: Audrey Hepburn and World War II. Hepburn's experiences in wartime, including the murder of family members, her survival through combat and starvation conditions, and work on behalf of the Dutch Resistance, gave her the determination to become a humanitarian for UNICEF and the fearlessness to charge into war-torn countries in the Third World on behalf of children and their mothers in desperate need. She set the standard for celebrity humanitarians and--according to her son Luca Dotti--ultimately gave her life for the causes she espoused.

Download or read book Burn this written by Lanford Wilson and published by Dramatists Play Service, Inc.. This book was released on 1998 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: The place is a Manhattan loft shared by Anna, a lithe young dancer-choreographer, and her two gay roommates--her collaborator, Robby, who has just been killed in a freak boating accident, and Larry, a world-weary, caustically funny young adverti

Download or read book A Slow Fire Burning written by Paula Hawkins and published by Doubleday Canada. This book was released on 2021-08-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years ago someone lit a match... Laura has spent most of her life being judged. She's seen as hot-tempered, troubled, a loner. Some even call her dangerous. Miriam knows that just because Laura is witnessed leaving the scene of a horrific murder with blood on her clothes doesn't mean Laura is a killer. Bitter experience has taught her how easy it is to get caught in the wrong place at the wrong time. Carla is reeling from the brutal murder of her nephew. She trusts no one and no thing: good people are capable of terrible deeds. But how far will she go to find peace? Innocent or guilty, everyone is carrying damage. Some are damaged enough to kill. Look what you started.

Download or read book The Dark Days Pact written by Alison Goodman and published by Penguin. This book was released on 2017-01-31 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sequel to New York Times bestselling author Alison Goodman's acclaimed The Dark Days Club—a smashing combination of Buffy and Jane Austen! Summer, 1812. After the scandalous events at her presentation ball in London, Lady Helen has taken refuge at the fashionable seaside resort of Brighton, banished from her family and training as a Reclaimer with the covert Dark Days Club. She must learn to fight the dangerous energy-wielding Deceivers and prepare to face their master, the elusive Grand Deceiver. As she struggles to put aside her genteel upbringing, Helen realizes that her mentor, Lord Carlston, is fighting his own inner battle. Has the foul Deceiver energy poisoned his soul, or is something else driving him towards violent bouts of madness? Either way, Helen is desperate to help the man with whom she shares a deep but forbidden connection. When Mr. Pike, the hard bureaucratic heart of the Dark Days Club, arrives in Brighton, he has a secret mission for Helen: find the journal left by a mad rogue Reclaimer, before it falls into the hands of the Deceivers. Coerced by Pike, Helen has no choice but to do as ordered, knowing that the search for the journal may bring about Lord Carlston’s annihilation.

Download or read book Adopted Reality written by Laura Dennis and published by Laura Dennis. This book was released on 2012-06-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a September 11 memoir unlike any you have read, this thrilling, psychological adventure brilliantly follows the ups and downs of bipolar. After Laura reunites with her birth mom, a series of life changes spiral out-of-control. When a beloved uncle dies in the Twin Towers, the tension that has been building explodes. Will Laura ultimately find her own Adopted Reality?

Download or read book Key Exchange written by Kevin Wade and published by Dramatists Play Service, Inc.. This book was released on 1982 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The love lives of two cyclists are contrasted as one fights to save his marriage while the other avoids commitment. Background music. 9 scenes, 2 men, 1 woman, 1 exterior.

Download or read book Hacker Hoaxer Whistleblower Spy written by Gabriella Coleman and published by Verso Books. This book was released on 2015-10-06 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate book on the worldwide movement of hackers, pranksters, and activists collectively known as Anonymous—by the writer the Huffington Post says “knows all of Anonymous’ deepest, darkest secrets” “A work of anthropology that sometimes echoes a John le Carré novel.” —Wired Half a dozen years ago, anthropologist Gabriella Coleman set out to study the rise of this global phenomenon just as some of its members were turning to political protest and dangerous disruption (before Anonymous shot to fame as a key player in the battles over WikiLeaks, the Arab Spring, and Occupy Wall Street). She ended up becoming so closely connected to Anonymous that the tricky story of her inside–outside status as Anon confidante, interpreter, and erstwhile mouthpiece forms one of the themes of this witty and entirely engrossing book. The narrative brims with details unearthed from within a notoriously mysterious subculture, whose semi-legendary tricksters—such as Topiary, tflow, Anachaos, and Sabu—emerge as complex, diverse, politically and culturally sophisticated people. Propelled by years of chats and encounters with a multitude of hackers, including imprisoned activist Jeremy Hammond and the double agent who helped put him away, Hector Monsegur, Hacker, Hoaxer, Whistleblower, Spy is filled with insights into the meaning of digital activism and little understood facets of culture in the Internet age, including the history of “trolling,” the ethics and metaphysics of hacking, and the origins and manifold meanings of “the lulz.”

Download or read book A Mirror Mended written by Alix E. Harrow and published by Tordotcom. This book was released on 2022-06-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mirror Mended is the next installment in USA Today bestselling author Alix E. Harrow's Fractured Fables series. Zinnia Gray, professional fairy-tale fixer and lapsed Sleeping Beauty is over rescuing snoring princesses. Once you’ve rescued a dozen damsels and burned fifty spindles, once you’ve gotten drunk with twenty good fairies and made out with one too many members of the royal family, you start to wish some of these girls would just get a grip and try solving their own narrative issues. Just when Zinnia’s beginning to think she can't handle one more princess, she glances into a mirror and sees another face looking back at her: the shockingly gorgeous face of evil, asking for her help. Because there’s more than one person trapped in a story they didn’t choose. Snow White's Evil Queen has found out how her story ends and she's desperate for a better ending. She wants Zinnia to help her before it’s too late for everyone. Will Zinnia accept the Queen's poisonous request, and save them both from the hot iron shoes that wait for them, or will she try another path? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Paddling North written by Audrey Sutherland and published by Patagonia. This book was released on 2013-10-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a tale remarkable for its quiet confidence and acute natural observation, the author of Paddling Hawaii begins with her decision, at age 60, to undertake a solo, summer-long voyage along the southeast coast of Alaska in an inflatable kayak. Paddling North is a compilation of Sutherland’s first two (of over 20) such annual trips and her day-by-day travels through the Inside Passage from Ketchikan to Skagway. With illustrations and the author’s recipes.

Download or read book New York Magazine written by and published by . This book was released on 1984-06-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Download or read book Vampire Academy written by Richelle Mead and published by Penguin Group Australia. This book was released on 2007-08-16 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story that kicked off the international #1 bestselling Vampire Academy series is NOW A MAJOR MOTION PICTURE St. Vladimir's Academy isn't just any boarding school--it's a hidden place where vampires are educated in the ways of magic and half-human teens train to protect them. Rose Hathaway is a Dhampir, a bodyguard for her best friend Lissa, a Moroi Vampire Princess. They've been on the run, but now they're being dragged back to St. Vladimir's--the very place where they're most in danger. . . . Rose and Lissa become enmeshed in forbidden romance, the Academy's ruthless social scene, and unspeakable nighttime rituals. But they must be careful lest the Strigoi--the world's fiercest and most dangerous vampires--make Lissa one of them forever.

Download or read book New York Magazine written by and published by . This book was released on 1984-06-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.