Download or read book Back Sense written by Dr. Ronald D. Siegel and published by Harmony. This book was released on 2002-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Download or read book Back Sense written by Dr. Ronald D. Siegel and published by Harmony. This book was released on 2002-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Download or read book Talking Back to Facebook written by James P. Steyer and published by Simon and Schuster. This book was released on 2012-05-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes discussion questions for parents and teachers.
Download or read book A Return to Common Sense written by Thomas Mullen and published by CreateSpace. This book was released on 2013-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: America finds itself in a time of crisis. For anyone remotely in touch with the state of our republic, there is a growing sense of dread that whatever is wrong is getting much worse much faster. Voters clamor for "change," and politicians promise to deliver, but does anyone really know what changes are necessary, or even what changes they want? Is America still the land of opportunity? Is it still the land of the free? Do we still know what freedom is? This book attempts to answer those questions. To do so, it goes back to the beginning to rediscover the meaning behind our most sacred words, and the truth about our natural rights. The answers that this book provides will surprise even the most informed reader, and will reveal the long-forgotten secret behind America's former prosperity and greatness.
Download or read book Do the Right Thing written by James F. Parker and published by Pearson Prentice Hall. This book was released on 2007-11-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 Principle of Sustainable Business Success Is Simpler Than You Think “Do the Right Thing is about how any company can stay true to its soul. Jim Parker’s deep and abiding belief in the power of people and culture in building a business of lasting worth is evident everywhere; so too is his humility and selflessness as a leader--his stories are not about his own achievements, which are many, but those of the people he led, one of the great success stories of our time.” --Sean Moriarty, CEO, Ticketmaster “Do the Right Thing offers insightful views into the culture, leadership, and decisions that build great companies the right way. A must read for my management team. THIS BOOK ROCKS.” --Kent Taylor, Founder and Chairman, Texas Roadhouse Restaurants “The book is a fun read filled with memorable stories that get at the heart of what it takes to lead in a way that simultaneously satisfies employees, customers, and shareholders. Jim Parker plays the role of eloquent detective and ferrets out the interweaving parts that distributed leadership, culture, values, and teamwork play as the underlying layers of a company’s success. This is a book about heroes at all levels and the environment needed to create those heroes. A must-read for today’s leaders.” --Professor Deborah Ancona, Seley Distinguished Professor of Management and Faculty Director of the MIT Leadership Center, Sloan School of Management “You’ll laugh and cry reading Jim’s book, and probably won’t be able to put it down. It will forever change the way you view the employees in your organization.” --Beverly K. Carmichael, Member, Board of Directors, Society for Human Resource Management People matter most. You know that. But most companies would rather slash costs, cut headcount, replace well-paid employees with lower-paid employees or outsourced workers, and reduce customer service. No wonder so many fail–while others focused on doing the right thing remain profitable and growth oriented for decades. James F. Parker shows why “doing the right thing” isn’t just naïve “feel-goodism:” it’s the most powerful rule for business success. Parker’s stories won’t just convince you: They’ll move you. Naïve? No way. In this book, Southwest Airlines’ former CEO proves why doing what’s right is the #1 rule of business success. James F. Parker tells how after 9/11, Southwest made three pivotal decisions: no layoffs, no pay cuts, and no-hassle refunds for any customer wanting them. The result: Southwest remained profitable and its revenue passenger miles for 4Q01 held steady while the rest of its industry nearly collapsed...and Southwest’s market cap soon exceeded all its major competitors combined. These pivotal decisions grew naturally from Southwest’s culture of mutual respect and trust. Parker offers deeply personal insights into that culture, revealing how those same principles are used by other people and organizations, showing you that it’s really not that hard to Do The Right Thing! Why doing what’s right is the surest way to optimize and sustain value Putting people first...honestly, for real Finding great leaders at every level of the organization Hiring for attitude, training for skills Achieving unprecedented levels of teamwork (and fun!)
Download or read book The Kingdom of Back written by Marie Lu and published by Penguin. This book was released on 2020-03-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Marie Lu comes a historical YA fantasy about a musical prodigy and the dangerous lengths she'll go to make history remember her--perfect for fans of Susanna Clarke and The Hazel Wood. Two siblings. Two brilliant talents. But only one Mozart. Born with a gift for music, Nannerl Mozart has just one wish--to be remembered forever. But even as she delights audiences with her masterful playing, she has little hope she'll ever become the acclaimed composer she longs to be. She is a young woman in 18th century Europe, and that means composing is forbidden to her. She will perform only until she reaches a marriageable age--her tyrannical father has made that much clear. And as Nannerl's hope grows dimmer with each passing year, the talents of her beloved younger brother, Wolfgang, only seem to shine brighter. His brilliance begins to eclipse her own, until one day a mysterious stranger from a magical land appears with an irresistible offer. He has the power to make her wish come true--but his help may cost her everything. In her first work of historical fiction, #1 New York Times bestselling author Marie Lu spins a lush, lyrically-told story of music, magic, and the unbreakable bond between a brother and sister.
Download or read book Inside Out Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Download or read book A Text book of Human Physiology written by Leonard Landois and published by . This book was released on 1892 with total page 1348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Getting Back to Business Why Modern Portfolio Theory Fails Investors and How You Can Bring Common Sense to Your Portfolio written by Daniel Peris and published by McGraw Hill Professional. This book was released on 2018-07-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Portfolio Theory has failed investors. A change in direction is long overdue. We are in a time of enormous risk. Economic growth is anemic, and political risk to the capital markets is on the rise. In the U.S., a generation of white collar baby-boomers is heading into retirement with insufficient assets in their 401(k) programs, and industrial workers are stuck with materially underfunded pension plans. Against that backdrop, the investing industry’s current set of practices and assumptions—Modern Portfolio Theory (MPT)—is based on a half-century old formula that is supposed to deliver the maximum amount of return for a given amount of risk. The trouble is that it doesn’t work very well. In Getting Back to Business, dividend-investing guru Daniel Peris proposes a radical new approach—radical in that it does away with MPT in favor of a more intuitive, common-sense approach practiced by business people in their own affairs everyday: cash returns on cash investments. “In a profession utterly lacking a historical sensibility,” Peris writes. “One periodically needs to ask why we do things the way we do, how we got here, and whether perhaps there is a better way.” Balancing detailed historical evidence with a practitioner’s real-world expertise, Peris asks the right questions—and provides a solution that makes sense in today’s challenging investing landscape.
Download or read book Sense written by Russell Jones and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS HEARD ON THE CHRIS EVANS SHOW A fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives. How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you fall asleep? Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to their full potential. For over a decade, multi-sensory marketing expert Russell Jones has been using the science of the senses to design products, brands and retail environments that tantalise our senses in revolutionary ways. In this incredible new book, Jones takes research from the worlds of neuroscience, experimental and behavioural psychology and beyond, and shows you how to live more multi-sensorially; paying attention to the sounds, scents, colours, objects, shapes and textures that constantly surround you, to profoundly impact and improve every aspect of your life. Whether it's helping you feel energised in the morning, get the most from your work-out, be efficient at the office, avoid getting caught in the traps of savvy retailers or creating the perfect sensory background to enjoy your food with. And, finally, he helps you have the most restful evening and night's sleep you possibly can. Sense is a fascinating and revelatory look at how you can use your senses in a way you never have before.
Download or read book No Quittin Sense written by the Reverend C. C. White and published by University of Texas Press. This book was released on 2011-05-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story, set in the Piney Woods country of East Texas, spans most of a century, from shortly after the close of the Civil War to the 1960's. It is the story of Charley White, who was born in the middle of those woods—in a decaying windowless log cabin a few years after his mother and father were freed from slavery. His childhood, lived in almost unbelievable poverty, was followed by financial stability achieved in middle age through years of struggle. And then, in order to obey God's will, he abandoned this secure life, and for forty years he waged a one-man war on poverty and intolerance. Winner of the Carr P. Collins Award (best nonfiction book) of the Texas Institute of Letters, No Quittin' Sense presents the story of Rev. C. C. "Charley" White, whose life has inspired thousands of readers since the book was first published in 1969. This edition is a digital facsimile of the 1969 edition.
Download or read book The Maq m t of Bad Al Zam n Al Hamadh n written by Badīʻ al-Zamān al-Hamadhānī and published by . This book was released on 1915 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Want My Hat Back written by Jon Klassen and published by Candlewick Press. This book was released on 2016-10-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Illustrated Children's Book of 2011! A picture-book delight by a rising talent tells a cumulative tale with a mischievous twist. Features an audio read-along! The bear’s hat is gone, and he wants it back. Patiently and politely, he asks the animals he comes across, one by one, whether they have seen it. Each animal says no, some more elaborately than others. But just as the bear begins to despond, a deer comes by and asks a simple question that sparks the bear’s memory and renews his search with a vengeance. Told completely in dialogue, this delicious take on the classic repetitive tale plays out in sly illustrations laced with visual humor-- and winks at the reader with a wry irreverence that will have kids of all ages thrilled to be in on the joke.
Download or read book The Way Back written by Gavriel Savit and published by Penguin UK. This book was released on 2020-11-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A US National Book Award Finalist: the new fantasy novel from the author of the acclaimed crossover novel Anna and the Swallow Man. A story for fans of Neil Gaiman, Philip Pullman and The Book Thief. 'As timeless as a fairy tale' - New York Times 'Steeped in the rich traditions of ghost stories and Jewish folklore, this remarkable feat of storytelling is sure to delight' - Kirkus Reviews For the Jews of Eastern Europe, demons are everywhere. Talk of them is endless. The fear they summon is real. Bluma and Yehuda Leib, two young people from the little shetl of Tupik, know mostly of demons through stories - these, and the occasional shiver down the back of their necks. Until one night when they unexpectedly encounter the Dark One - Death - an encounter which sends them spinning off on a journey in search of something they have both lost. Theirs is a journey that will change everyhting. It will take them through the cemetery of Tupik and into the Far Country, the demon land filled with the souls of the dead. It will see them make pacts with demons and declare war on Death itself. But can they possibly find their way back . . . ?
Download or read book Mind Over Back Pain written by John E. Sarno and published by Penguin. This book was released on 1986-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Download or read book Glenn Beck s Common Sense written by Glenn Beck and published by Simon and Schuster. This book was released on 2009-06-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glenn Beck, the New York Times bestselling author of The Great Reset, revisits Thomas Paine's Common Sense. In any era, great Americans inspire us to reach our full potential. They know with conviction what they believe within themselves. They understand that all actions have consequences. And they find commonsense solutions to the nation’s problems. One such American, Thomas Paine, was an ordinary man who changed the course of history by penning Common Sense, the concise 1776 masterpiece in which, through extraordinarily straightforward and indisputable arguments, he encouraged his fellow citizens to take control of America’s future—and, ultimately, her freedom. Nearly two and a half centuries later, those very freedoms once again hang in the balance. And now, Glenn Beck revisits Paine’s powerful treatise with one purpose: to galvanize Americans to see past government’s easy solutions, two-party monopoly, and illogical methods and take back our great country.
Download or read book Miss Nelson is Back written by Harry Allard and published by Houghton Mifflin Harcourt. This book was released on 1982 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miss Nelson must leave her class for a little while, and out of boredom the children begin to act up. Miss Nelson finds out about this and calls on her evil friend, the witch, Miss Viola Swamp. Just as in the previous book in this series (Miss Nelson is Missing), Miss Swamp puts More...the children's mischief to bed, and gets the kids working hard again
