Download or read book Back Flip written by Anne Denoon and published by The Porcupine's Quill. This book was released on 2002 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denoon has a ball lampooning the wannabe local art scene and the emerging city's sudden hunger for global applause, circa 1967.
Download or read book Flip written by Martyn Bedford and published by Penguin Group. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to have a soul whose will to live knows no limits? This gripping psychological thriller establishes Martyn Bedford as a hot new literary talent for young adults. Friday, December 14th. Fourteen-year-old Alex rushes home that night to beat his curfew. The next morning, he wakes up in an unfamiliar house, in a different part of the country, and it's the middle of June. Six months seem to have disappeared overnight. The family at the breakfast table? Total strangers. And when Alex looks in the mirror, another boy — called Philip, or Flip — stares back. The race against the clock is on, and unless Alex finds out what's happened and how to get back to his own life, he'll be forever trapped in someone else's body and life.
Download or read book Ballet Backflip written by Meredith Costain and published by Kane/Miller Book Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2015 in Australia Pty Limited.
Download or read book The Heavenly Backflip written by J.C. Amberchele and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: J.C. Amberchele is a remarkably eloquent writer; the sixty-one succinct chapters of The Heavenly Backflip draw on conversations with fellow inmates and Buddhist group members and cover topics such as the nature of enlightenment, the Headless Way, the direct and the progressive path and the various concepts of Buddhism. Interspersed with these are taut chapters of prose informed by his own first-hand experience of Awakening. This is the Perennial Philosophy brought fully to life within the confines of a prison environment. This third book by Amberchele is made up of short chapters of alternating prose and dialogues with fellow prison inmates. A voracious reader and long-time Buddhist practitioner, his search found its conclusion in The Headless Way approach devised by Douglas Harding. As well as being an exposition of the Perennial Philosophy, Amberchele answers, via the dialogues, questions which come up along the path leading the reader towards a very practical seeing of one’s Original Face. Altogether, a concise, profound and exuberant text on the nature of identity.
Download or read book Create This Book written by Moriah Elizabeth and published by . This book was released on 2015-05-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.
Download or read book The Flip Side written by Flip Flippen and published by Grand Central Life & Style. This book was released on 2008-06-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flip Flippen is a personable Texan whose philosophy has changed the lives of hundreds of thousands of people--from business leaders like Jack Welch and Mark McCormack (founder of IMG), to sports figures like Terry Bradshaw and NASCAR drivers, to the 150,000 people who trained with his company, The Flippen Group, in 2005. His approach is deceptively simple: What if, instead of focusing on the things you already do well, you knew how to honestly identify your weaknesses...those habitual behaviors that continually get in your way and prevent you from ever really succeeding in the way you know you could. It's these weaknesses, your "personal constraints," that are really holding you back from success. If you could correct these behaviors, you'd see a dramatic surge in productivity and a real improvement in all aspects of your life. That's the key to Flip Flippen's program: he teaches hundreds of thousands of people each year how to identify their personal obstacles and take the necessary steps to overcome them. The vast majority of Flip's trainees are in midlife. These are people who find themselves asking, "How can I accomplish more in my life, both personally and professionally?" and "How can I get better/go further/be happier in the time I have left?" His Personal Constraint Theory helps them zero in on their primary self-sabotaging behavior and actually turn it into their greatest asset.
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Learn How to Back Flip in 31 Days written by Logan Christopher and published by . This book was released on 2013-05-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the acrobatic moves out there the back flip, or back tuck, is probably the coolest. Whenever I do them those who watch always exclaim how awesome it is. While you can learned the form of a back flip in many places, its actually quite useless to you. Instead you need to learn the processes for gaining the skill in performing this movement. In this book I offer you not just one step-by-step system, but several. Contains: * Back Flip Form * Equipment Used for Back Flips * 9 Step System I Used to Master the Backflip * How to do it Without Spotters or Equipment * The Fast-Track Method * Advanced Back Flipping * Overcoming Fears Find more at www.LegendaryStrength.com
Download or read book The Ordinary Acrobat written by Duncan Wall and published by Knopf. This book was released on 2013 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The extraordinary story of a young man's plunge into the unique and wonderful world of the circus--taking readers deep into circus history and its renaissance as a contemporary art form, and behind the (tented) walls of France's most prestigious circus school. When Duncan Wall visited his first nouveau cirque as a college student in Paris, everything about it--the monochromatic costumes, the acrobat singing Simon and Garfunkel, the juggler reciting Proust--was captivating. Soon he was waiting outside stage doors, eagerly chatting with the stars, and attending circuses two or three nights a week. So great was his enthusiasm that a year later he applied on a whim to the training program at the École Nationale des Arts du Cirque--and was, to his surprise, accepted. Sometimes scary and often funny, The Ordinary Acrobat follows the (occasionally literal) collision of one American novice and a host of gifted international students in a rigorous regimen of tumbling, trapeze, juggling, and clowning. Along the way, Wall introduces readers to all the ambition, beauty, and thrills of the circus's long history: from hardscrabble beginnings to Gilded Age treasures, and from twentieth-century artistic and economic struggles to its brilliant reemergence in the form of contemporary circus (most prominently through Cirque du Soleil). Readers meet figures past--the father of the circus, Philip Astley; the larger-than-life P. T. Barnum--and present, as Wall seeks lessons from innovative masters including juggler Jérôme Thomas and clown André Riot-Sarcey. As Wall learns, not everyone is destined to run away with the circus--but the institution fascinates just the same. Brimming with surprises, outsized personalities, and plenty of charm, The Ordinary Acrobat delivers all the excitement and pleasure of the circus ring itself.
Download or read book Twinning It written by Sam Rybka and published by Allen & Unwin. This book was released on 2019-11-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your dreams, work hard and stay positive to make the impossible possible! In Twinning It!, globally popular acrobatic duo and Youtube sensations Sam and Teagan Rybka share their life story to date, as well as lots of tips and advice for balancing family and friends with fitness goals, fashion, beauty and fun. Learn to navigate social media, feel confident in the skin you're in and realise that the highs and lows are all just part of growing up. Teaching dance by day and making Youtube videos by night for their 5 million-plus followers, the Rybka twins share their formula for success in dance, acro and life, as well as a behind-the-scenes look at their appearances on Australia's Got Talent and Dance Moms, and never-before-seen photos of acrobatic poses taken on stunning beaches, bringing their Aussie way of life and sunny attitude to the world.
Download or read book Mountain Bike written by and published by . This book was released on 2007-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Download or read book Bites written by Lois Metzger and published by Scholastic Inc.. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects seven stories based on horror themes, including tales about werewolves, vampires, ghost dogs, and other creatures of the night.
Download or read book Track Field written by Heiko Strüder and published by Meyer & Meyer Sport. This book was released on 2023-04-01 with total page 1314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Download or read book Won by Love written by Norma McCorvey and published by HarperChristian + ORM. This book was released on 1998-01-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Roe v. Wade, perhaps the most controversial United States Supreme Court decision, Norma McCorvey fought for and won the right to secure an abortion. Though she never had an abortion, under the pseudonym "Jane Roe," Norma reluctantly became the poster child for the pro-choice movement. Over the next two decades, Norma experienced the grief and despair of millions of women who chose to abort their babies; she witnessed the destruction of thousands of human lives in abortion clinics where she worked; and the "champion" of the pro-choice movement was soon being crushed by the weight of so much pain, so much death, and so many ill-considered "choices." Finally, she began to break. She found out that the real choice she had been burdened with was not about abortion but about eternal life. It was a choice that would shock the world and change Norma's life forever.
Download or read book Ski written by and published by . This book was released on 1987-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Never Look Down written by James Kingston and published by Bonnier Publishing Ltd.. This book was released on 2016-11-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Kingston loves to climb. Whether he's scaling a tree at his local park or ascending to the very top of a crane, looking down always brings about the best kind of rush. And yet it wasn't always this way. Afraid of heights as a child, James vowed to confront an almost crippling phobia. He was transformed, and became one of the most daring and unique free climbers on the planet. Today, James is the go-to man for everything HIGH. Think Wembley Stadium or the Eiffel tower - James has conquered some of the most iconic locations in the world. Packed with death-defying POV pictures, Never Look Down tells how James faces down danger, where his favourite free climbing locations are, and takes you to the top of the world.
Download or read book Ski written by and published by . This book was released on 1990-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
