Download or read book The Helping Babies Sleep Method written by Sarah Mitchell and published by . This book was released on 2021-02-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.

Download or read book Lovely Fellow written by Katie Beth and published by Katie Beth. This book was released on 2021-12-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "let kindness spread like a wildfire." Opal Clemens is a bubbly outgoing girl with a big heart. She loves to make people happy and has a positive outlook on life. Her constant goals are to make the people around her feel joyous and loved. Koa Whiley: broken, flawed, and unworthy. He's the boy misunderstood by the world. His body is covered in scars that tell the saddest stories. With tear-stained cheeks and blind eyes, he always saw the world raging like an untamable wildfire. In everyone else’s mind he’s just a hopeless boy, but in Opal’s mind he’s just a boy in need of a friend.

Download or read book The Art of Body Acceptance written by Ashlee Bennett and published by Page Street Publishing. This book was released on 2021-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself. You are inherently creative. Yes, you. Even if you’ve never picked up a paintbrush before, registered art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. In our image-obsessed society, it’s easy to be bogged down by the negative messaging that you’re not enough, that your creativity and self-expression aren’t “right” and that your body isn’t worthy of love and respect. But Ashlee sees the falsehood in those messages and is here to guide you to a place of greater compassion, acceptance and connection with your body and your inner self. Therapeutic art exercises give you unconditional permission to express yourself. Creating a sensations map helps you connect your body and mind, forming sculptures allows you to represent your inner qualities using clay and making a collage gives you the opportunity to express the way you wish media reflected bodies and appearance. The goal isn’t to create art worthy of a museum or even your refrigerator door—the goal is to use art as a way to reconnect with your body, reject harmful beauty standards enforced by our society and learn that you are worthy of taking up space, just the way you are.

Download or read book The Hands of the Emperor written by Victoria Goddard and published by . This book was released on 2022-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impulsive word can start a war. A timely word can stop one. A simple act of friendship can change the course of history. Cliopher Mdang is the personal secretary of the Last Emperor of Astandalas, the Lord of Rising Stars, the Lord Magus of Zunidh, the Sun-on-Earth, the god. He has spent more time with the Emperor of Astandalas than any other person. He has never once touched his lord. He has never called him by name. He has never initiated a conversation. One day Cliopher invites the Sun-on-Earth home to the proverbially remote Vangavaye-ve for a holiday. The mere invitation could have seen Cliopher executed for blasphemy. The acceptance upends the world. Lays of the Hearth-Fire #1.

Download or read book Body Image Remix written by Summer Innanen and published by Createspace Independent Publishing Platform. This book was released on 2015-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this refreshingly amusing self-help guide, body image expert Summer Innanen gives you the low-down on why changing your body image isn't about changing your body-it's about changing your mindset. With her not-so-PG stories and cheeky advice, you'll learn how to unconditionally love yourself and unleash the radiant, badass woman within. This book will help you to discover, challenge and reset the beliefs that are holding you back from being unapologetically you in today's perfection-obsessed society. By the end of the book, you'll be able to get on with the life you've been putting on hold and stop letting the scale, your jean size, dietary macros and Fitbit points dictate your self-worth. Whether you're ready to wholeheartedly abandon the idea that your life will be better 10 pounds from now or if you are simply body-posi-curious, Summer Innanen will help you explore a new way of thinking that bucks everything our body-obsessed culture shoves down our throats.

Download or read book The Body Joyful written by Anne Poirier and published by . This book was released on 2021-10-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. In the words of author and speaker Brian Tracy "This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You'll learn that you have no limits" If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.

Download or read book Please Don t Say You Need Me written by Jan Silvious and published by Zondervan. This book was released on 2010-12-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please Don’t Say You Need Me. . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those dealing with codependency—actually, people-dependency—that can exist between mates, siblings, parents and children, and friends.· Who is the codependent person?· What is a codependent relationship?· What role does guilt play in a codependent relationship?· Can Christians be codependent?Jan Silvious answers these questions and shows readers how to identify and break the cycle of a codependent relationship in a loving, scriptural manner. Here is insight, hope, and encouragement for replacing unhealthy ways of relating with a new approach that can bring balance and wholeness.

Download or read book Women and the War Story written by Miriam Cooke and published by Univ of California Press. This book was released on 2023-09-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book that radically and fundamentally revises the way we think about war, Miriam Cooke charts the emerging tradition of women's contributions to what she calls the "War Story," a genre formerly reserved for men. Concentrating on the contemporary literature of the Arab world, Cooke looks at how alternatives to the master narrative challenge the authority of experience and the permission to write. She shows how women who write themselves and their experiences into the War Story undo the masculine contract with violence, sexuality, and glory. There is no single War Story, Cooke concludes; the standard narrative—and with it the way we think about and conduct war—can be changed. As the traditional time, space, organization, and representation of war have shifted, so have ways of describing it. As drug wars, civil wars, gang wars, and ideological wars have moved into neighborhoods and homes, the line between combat zones and safe zones has blurred. Cooke shows how women's stories contest the acceptance of a dyadically structured world and break down the easy oppositions—home vs. front, civilian vs. combatant, war vs. peace, victory vs. defeat—that have framed, and ultimately promoted, war.

Download or read book Arts Culture 2006 written by Somogy and published by Somogy. This book was released on 2007-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Migration Conference 2018 Book of Abstracts and Programme written by FETHIYE. TOPALOGLU TILBE (YUSUF.) and published by . This book was released on 2018-07-05 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents the book of abstracts and programme for the Migration Conference 2018 hosted by ISEG and IGOT at Universidade de Lisboa, Portugal from 26 to 28 June 2018. It covers about 140 sessions and over 600 contributors from about 60 countries joining from around the world.

Download or read book Travels in Arabia Deserta written by Charles M. Doughty and published by . This book was released on 1888 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Al Ahkam As Sultaniyyah Al Mawardi written by Abul hasan Al Mawardi and published by Dar UL Thaqafah. This book was released on 2017-12-20 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Al-Ahkam as-Sultaniyyah [The Laws of Islamic Governance] is both the single most comprehensive account of the workings of islamic governance and equally a highly influential theoretical outline of the nature of that governance. It is also as if it were a snapshot of the inner workings of Abbasid power at its height. Woven throughout it are accounts of the scholars of the salaf which are the book's lifeblood andits light.

Download or read book Ancient Israel in Sinai written by James K. Hoffmeier and published by Oxford University Press. This book was released on 2005-10-06 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his pathbreaking Israel in Egypt James K. Hoffmeier sought to refute the claims of scholars who doubt the historical accuracy of the biblical account of the Israelite sojourn in Egypt. Analyzing a wealth of textual, archaeological, and geographical evidence, he put forth a thorough defense of the biblical tradition. Hoffmeier now turns his attention to the Wilderness narratives of Exodus, Leviticus, and Numbers. As director of the North Sinai Archaeological Project, Hoffmeier has led several excavations that have uncovered important new evidence supporting the Wilderness narratives, including a major New Kingdom fort at Tell el-Borg that was occupied during the Israelite exodus. Hoffmeier employs these archaeological findings to shed new light on the route of the exodus from Egypt. He also investigates the location of Mount Sinai, and offers a rebuttal to those who have sought to locate it in northern Arabia and not in the Sinai peninsula as traditionally thought. Hoffmeier addresses how and when the Israelites could have lived in Sinai, as well as whether it would have been possible for Moses to write down the law received at Mount Sinai. Building on the new evidence for the Israelite sojourn in Egypt, Hoffmeier explores the Egyptian influence on the Wilderness tradition. For example, he finds Egyptian elements in Israelite religious practices, including the use of the tabernacle, and points to a significant number of Egyptian personal names among the generation of the exodus. The origin of Israel is a subject of much debate and the wilderness tradition has been marginalized by those who challenge its credibility. In Ancient Israel in Sinai, Hoffmeier brings the Wilderness tradition to the forefront and makes a case for its authenticity based on solid evidence and intelligent analysis.

Download or read book Post Ottoman Coexistence written by Rebecca Bryant and published by Berghahn Books. This book was released on 2016-03-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Southeast Europe, the Balkans, and Middle East, scholars often refer to the “peaceful coexistence” of various religious and ethnic groups under the Ottoman Empire before ethnonationalist conflicts dissolved that shared space and created legacies of division. Post-Ottoman Coexistence interrogates ways of living together and asks what practices enabled centuries of cooperation and sharing, as well as how and when such sharing was disrupted. Contributors discuss both historical and contemporary practices of coexistence within the context of ethno-national conflict and its aftermath.

Download or read book Being Together written by Padma Gordon and published by . This book was released on 2020-07-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Together: Practical Wisdom for Loving Yourself and Your Partner is a self-help book that presents lessons and stories from those who have experienced the ups and downs of relationships, insights from expert psychologists and personal accounts of author, Padma Gordon. It introduces you to some of the essential principles and simple tools needed to have a thriving long-term relationship, giving you a roadmap to happiness and opening doors that will allow you to experience freedom in true and lasting love. You will love this book if you are at the beginning of a relationship adventure, are a divorcee in a second marriage, are struggling in your relationship, or if you want to take your relationship to the next level. The tools and advice in this book will help you find the direction you need to have a peaceful, healthy, respectful, and fulfilling relationship. Padma Gordon is a spiritual counselor, writer, mother, and lover of life. She has been assisting people on their evolutionary journeys for over 25 years teaching the physical, mental, and energetic mechanics of being present through a mindfulness-based movement practice. Thanks to her passion for helping people thrive in their relationships, she decided to write her first book Being Together: Practical Wisdom for Loving Yourself and Your Partner. Padma lives her life in service of deep transformation. When not writing, you may find her twirling around a dance floor with her partner, recording a Tik Tok video with her daughter, hiking with her dog, Buddy, or nibbling on 88% organic chocolate while watching her favorite Netflix shows.

Download or read book Queer BDSM Intimacies written by R. Bauer and published by Palgrave Macmillan. This book was released on 2014-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on an extensive interview study with lesbian, transgender and queer BDSM practitioners, this book sheds new light on sexuality and current theoretical debates in gender and queer studies. It critically discusses practices of establishing consent, pushing boundaries, playing with gender and creating new kinds of intimacies and embodiments.

Download or read book How to Escape from Jehovah s Witnesses written by Lloyd Evans and published by . This book was released on 2018-04-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jehovah's Witnesses number into the millions globally and are well known for their public evangelism about God's kingdom. But beneath the facade of brotherly love and organizational unity lies a captive organization in which doubts are stifled and dissent is ruthlessly crushed. Once a Witness stops believing, they face being ostracized as a loathed "mentally diseased" apostate. They must navigate a labyrinth of obstacles and dilemmas due to the organization's cruel policy of shunning former members. Lloyd Evans is a well known ex-Witness writer and activist, and in his second book he draws on his firsthand, insider knowledge as a former elder to guide would-be escapees through the minefield that awaits them. How should elders be dealt with? What resources are available for objective research? What should someone do if they are threatened with judicial action? What about coming clean to family members? How does someone go about rebuilding their social circle? What precautions should be taken to maintain privacy when browsing apostate material online? All these questions and more are answered in How to Escape From Jehovah's Witnesses, described by Paul Grundy of JWfacts.com as "an invaluable tool in helping [former Witnesses] move on as efficiently and painlessly as possible."