Download or read book Posh Adult Coloring Book Soothing Designs for Fun Relaxation 7 written by Andrews McMeel Andrews McMeel Publishing and published by Posh Coloring Books. This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest. Take your mind off any woes or worries and allow yourself to relax and unwind. Soothe away your insomnia with some wonderfully relaxing coloring. Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness. These beautiful designs will help you to free your mind from your worries and refocus it on relaxation. So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.

Download or read book Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

Download or read book Awareness Adult Coloring Book Vol 3 written by relaxation coloring relaxation coloring books for adults and published by Createspace Independent Publishing Platform. This book was released on 2015-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Download or read book Awareness Adult Coloring Books Vol 20 Relaxation Coloring Books for Adults written by Relaxation Coloring Books for Adults and published by Createspace Independent Publishing Platform. This book was released on 2015-11-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Awareness Adult Coloring Book Vol 6 written by relaxation coloring relaxation coloring books for adults and published by Createspace Independent Publishing Platform. This book was released on 2015-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Awareness Adult Coloring Book Vol 10 written by relaxation coloring relaxation coloring books for adults and published by Createspace Independent Publishing Platform. This book was released on 2015-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Awareness Adult Coloring Book Vol 9 written by relaxation coloring relaxation coloring books for adults and published by Createspace Independent Publishing Platform. This book was released on 2015-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Awareness Adult Coloring Book Vol 4 written by relaxation coloring relaxation coloring books for adults and published by Createspace Independent Publishing Platform. This book was released on 2015-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Awareness Adult Coloring Books Vol 19 Relaxation Coloring Books for Adults written by Relaxation Coloring Books for Adults and published by Createspace Independent Publishing Platform. This book was released on 2015-11-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Download or read book Adult Coloring Book written by Coloring Books For Adults Relaxation and published by CreateSpace. This book was released on 2015-08-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 40 unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!

Download or read book Expressive Activities Workbook written by Jill Becker and published by Lulu.com. This book was released on 2017-03-15 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressive Arts Therapy is a constellation of modalities which, when used as directives in conjunction with an Expressive Arts Therapist, is a powerful tool through which self-discovery and healing can take place. This workbook includes some of the exercises that my clients have found helpful as we have worked together. Due to the constraints associated with a printed book, this workbook is limited to visual arts and writing exercises. Expressive Arts, however, include music, play, dance, movement, and drama.When using Expressive Arts Therapy modalities, it is the process, not the product, that is illustrative and healing. Therefore, this workbook cannot and is in no way meant as a substitute for work with a trained practitioner. Instead, it is meant to be a thought provoking introduction to some of the Expressive Arts and, hopefully, a starting point from which your own process can evolve.

Download or read book Discover The Path To Self Improvement written by and published by Kantigiri. This book was released on 2023-02-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Niche is your itch." It is finding a specific area of interest or expertise that satisfies a personal desire or passion. Every one of us has to convey that niche should be something that one is personally motivated to explore, learn, and develop. A niche is of vital importance because it penetrates through a market segment or a specific aspect of a larger industry. For example, someone may have a niche in rare books of a specific category or alternative readings of related topics. The key to finding a successful niche is to identify something important and meaningful to exercise and develop skills and knowledge in that area. Having a personal interest in your niche can motivate and engage a specified segment of individuals and help them face some of the challenges and obstacles. When you are passionate about your work, you are more likely to put in the time and effort needed to become an expert and to continue learning and growing in that area. Working on the niche for a better cause encourages individuals to find their unique area of focus create a fulfilling and successful career or personal project, and make a positive impact on others through your work. As a self-help book lover for decades, I was able to write a few books and gain considerable experience in a different genre. I was greatly inspired to resolve the issues through writing and had a great passion for motivating others for their fruitful journey. I'm proud to present my latest creation to help and discover the niches in the self-improvement books." This book is designed for both new and established authors who are looking to find their place in the self-help genre. I understand the struggles of selecting the right niche and reaching the target audience. That's why I've put together this comprehensive guide to help authors make the right choices. With the top twenty existing titles compared across broad niches, you'll be able to see how your work stacks up against the best in the business. And with ten micro-niches explained in detail and over 1000 templates for book titles, you'll never run out of inspiration. This book is your ultimate guide to a successful writing journey in the world of self-help. From selecting your niche to finding the right audience, I've got you covered. So don't wait, start your journey today and take your place among the greats of the self-help genre.

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1999-08 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Back to Godhead written by and published by . This book was released on 1974 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Library Programs and Services for New Adults written by Kyla Hunt and published by Bloomsbury Publishing USA. This book was released on 2017-10-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the needs of new adults—those ages 18–29—in the library is an important challenge. This book explains the needs and wants of new adults in the public library setting and identifies their preferences in physical space, programming, and technology. According to the Pew Research Center's 2015 Libraries at the Crossroads Report, 52 percent of people between the ages of 16 and 29 visited a bookmobile or library within the past year. Yet many public libraries' programming and outreach skip over this demographic, jumping from teen services to older adults. Library Programs and Services for New Adults provides a road map for including new adults into the family of the small public library and offers a variety of resources and programming ideas that librarians can use immediately. Author Kyla Hunt—a library technology and trends specialist—explains why the needs of new adults are typically overlooked at public libraries, defines who "new adults" are, and explains why serving their needs is key to the success of today's public libraries. Readers will come away with an in-depth understanding of the mindset and needs of patrons who are 18 to 29 years old and be able to cater to their preferences as they pertain to physical space, programming, technology, and marketing.

Download or read book Practical Grammar Teaching for the Second Language Classroom written by Eli Hinkel and published by Taylor & Francis. This book was released on 2024-12-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Grammar Teaching for the Second Language Classroom provides a well-rounded foundation for teaching second language (L2) grammar for pre-service, novice, and practicing teachers, as well as for teacher educators who seek to develop their professional knowledge and skills. Written in a highly readable style for an international audience, it presents classroom strategies, techniques, activities, and applications of current and effective innovations to English grammar instruction. The contributors to this volume are well-established and highly regarded experts in L2 pedagogy, and each contributor offers a thorough overview of the principled and research-based instruction currently prevalent in teaching L2 grammar worldwide. The book provides practical guidelines and strategies for focused language instruction, teaching grammar in writing classes, and applications of technology to grammar teaching and learning. This key text is essential for students in undergraduate and graduate MA-TESOL (Master of Arts for Teaching English to Speakers of Other Languages) programs, pre-service and practicing ESL/EFL (English as a second language/English as a foreign language) teachers, teacher educators, and teaching faculty.