Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.

Download or read book 108 Pearls to Awaken Your Healing Potential written by Mimi Guarneri, M.D. and published by Hay House, Inc. This book was released on 2017-04-11 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls —steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri translates the science of health, healing, and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you’ve learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you’ll move from just surviving to thriving!

Download or read book The Adventure Driven Life written by Brian Meier and published by . This book was released on 2019-03-29 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken the Bear is a small book with a big message: The modern world has lulled us into a collective hibernation. To wake up, we need to stop the noise, activate our senses, and re-wild our daily patterns. We all know deep down that we are built for more than sameness and screens. But how do we get there? How do we live a life that is meaningful and adventurous? In Awaken the Bear, Meier introduces readers to another path--one that is primal, untamed, and wild. Blending groundbreaking research with compelling personal stories, he challenges us to rethink the way we view ourselves and the natural world around us. Laying out a blueprint for well-being informed equally by cutting-edge research and timeless wisdom, Meier urges us to tap into our wild inheritance, suggesting that as our modern lives shift increasingly indoors, recognizing the benefits of nature has become more urgent than ever. The goal for all of us should be to approach life with excitement and zest, to feel alive and activated, and to live a life that is rewarding and authentic. But none of this happens on its own. There are levers that we need to pull, and we need to ask the right questions: Why and where are we meant to roam? What animates us? What challenges us? What sustains us? Awaken the Bear is an invitation to consider these questions and to open the door to a wilder and more meaningful life.

Download or read book Awaken to Wellness written by Sanjay Mudnaney and published by OrangeBooks Publication. This book was released on 2024-09-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an inspiring journey towards wellness and purpose, guided by personal experiences. Sanjay Mudnaney shares how he put his Type 2 diabetes into remission through conscious lifestyle changes, emphasizing the importance of health tech, sustainable habits, and graceful aging. It’s a heartfelt invitation to anyone seeking to take control of their health and live with greater intention. By embracing small, meaningful changes, the book encourages readers to create a life that is not only longer but also richer and more fulfilling.

Download or read book Awaken to Natural Wellness written by Katina Love and published by . This book was released on 2016-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cellular Awakening written by Barbara Wren and published by Hay House, Inc. This book was released on 2010-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if almost everything you’ve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition? This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and inspirational. In essence, no matter what ailment you’re dealing with, you have the potential to heal yourself; and if you already enjoy great health, you can illuminate your consciousness in ways beyond your imagining. Whatever your current situation is, you can begin to feel a true connection to who you really are, as well as understand your ability to create your own reality. Your human potential is far greater than you can possibly imagine and is intrinsically linked to what is unfolding within you at a cellular level. Each and every one of the trillions of cells within your amazing body has the potential to hold and utilize light in the form of bio photons, subatomic particles of light. When a cell is illuminated, the DNA within that cell is also illuminated, giving you access to the universal wisdom that is held within its matrix. By matching your microcosm (the cell) with the macrocosm (the universal energies), you can begin to unlock your true nature and realize your potential for greatness.

Download or read book Healing Chakras written by Ilchi Lee and published by Best Life Media. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System. One of several factors that separate this book from other Chakra healing books is that the principles behind it are derived from The Heavenly Code, the 10,000-year-old sacred text of Korean-Asian tradition. Within its short 81-letter text, The Heavenly Code summarizes the eternal, universal truths about life, death, evolution, and completion. Also unique to Healing Chakras is the CD of chakra meditations, some involving chakra colors, as well as other energy sensitizing and activating exercises. It includes live music performed by the author himself using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come. Through this chakra therapy system you will: Improve your clarity of thought and oncentration Balance and stabilize your emotions and achieve inner peace Uncover your passion and compassion Reduce stress and anxiety and create a feeling of groundedness

Download or read book Healing Crystals written by Karen Ryan and published by Penguin. This book was released on 2019-06-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.

Download or read book Awaken Your Healing Power written by John Wong CW and published by Candid Creation Publishing. This book was released on 2011-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normal 0 false false false EN-SG ZH-CN X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:SimSun; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} In 2005, John Wong, a thirty-one-year-old molecular biologist was struck by a peculiar illness that led to his paralysis from his neck down. Some of his organs had also started to malfunction. As if it was not enough for him to bear, he even lost his ability to see. His own body has unexpectedly failed him at the peak of his career and life, as he had known it then, came to a standstill. Yet, he somehow managed to defy the judgement of most medical doctors who thought he was a lost cause and miraculously recovered from his paralysis and blindness over an arduous period of 3 years. In Awaken Your Healing Power John shares his experience of establishing a Transcendental Connection with the Source and how it has led to his miraculous healing and how it has allowed him to be a vehicle for further healing in others, as he continues to tread this lifelong path of self-awakening. This book reminds us once again why the so called "miracles" happen. This book will broaden your awareness about yourself and your life. But most importantly, the book will help you to unleash your power from within.

Download or read book Natural Wellness Every Day written by Emine Rushton and published by Random House. This book was released on 2022-01-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.

Download or read book Awaken You written by Shelly Bond and published by Voices Rising Press. This book was released on 2022-01-14 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awaken You, yogi and storyteller Shelly Bond offers tangible ways of waking up to life. Part guide and part memoir, Shelly shares her journey of self-doubt to self-reflection and finally accepting love. With an authentic voice, she combats the inner critique as a way toward awakening to life flaws and all. Inside this soulful guide, are enlightened echoes of pain, loss, mending a broken marriage, parenting, acceptance, healing, compassion, forgiveness and more. Excerpts from the book: Being a conscious parent is more than a thought; it is a way of showing up for each and every child as the moment presents itself. The false perception of parenting tells us our children need to be a certain way; they need to look, act, think, behave, and test like everyone else, and if they don’t, we have failed in the parenting realm. These lies we have been fooled into believing are only putting more separation between parents and children. We can stop the destruction now. With the help of unconditional love, compassion, and forgiveness, we can carve a new path for how we will parent from this moment moving forward. Showing up and being a conscious parent is being open to what children are teaching us. Be open to how we can grow from them and with them, and work together to understand how each individual works. Today is a beautiful day to be alive. There is no better moment than this one; there is nowhere to go, nothing to do, except this moment here and now. Inhale a deep breath, pause in between the thoughts and thank yourself for showing up, followed by a sigh of relief on the exhale. There is a hero within us all, and dreams do come true when you hold them in your heart with belief, no matter what. I am inspired with love to share with you no matter your circumstances or life experiences. With help, we can change seemingly unchangeable events in our lives. How, you ask? With the power of thought and intention, linked with the power of loving and believing in yourself again. Or for the very first time ever. Speaking used to be my worst enemy. I held fear of failure and purpose may as well have been on another planet beyond our solar system. Yet, my journey and these words are more significant than fear. Allowing myself to be creative is a life with the possibility of purpose. No matter the fear, I still take the step; I still write the words even when it’s scary. I write when my heart feels like exploding out of my chest when words become constricting. Fear has never gotten me anywhere but down, yet purpose keeps me afloat.

Download or read book Christian Paths to Health and Wellness written by Peter Walters and published by Human Kinetics. This book was released on 2013 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. This text contains the latest information about nutrition, physical fitness, and emotional wellness plus practical tools and inspiration to help readers make gradual and permanent change.

Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 12 Stages of Healing written by Donald M. Epstein and published by Amber-Allen Publishing. This book was released on 2023-02-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating insights into the complex relationship between mind, emotions, and body, and shows us how to promote greater health in our bodies and harmony in our relationships. Have you, or someone you love, experienced . . . · A recurring sickness, healing crisis, or life-threatening illness? · A feeling of emptiness and longing for no apparent reason? · A major trauma, emotional hardship, or life-changing event? · A feeling of being stuck in a pattern of self-destructive behavior? After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered 12 basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct “rite of passage” that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being. “Donald Epstein is an extraordinary healer. In my 25 years of traveling the globe, I’ve never seen anyone who is able to produce the impact he does in such a short period of time. He opens our hearts to new possibilities for individuals and humanity.” — Tony Robbins, Peak Performance Coach and best-selling author of Unlimited Power

Download or read book AWAKENING THE HOLOGRAPHIC HUMA written by Elizabeth E. Botchis Phd and published by 1st World Publishing. This book was released on 2017-04-30 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening the Holographic Human is a comprehensive reference book on healing and higher consciousness through the use of the natural intelligence found in flowers, herbs, gems, color, the human energy system, and the astrological archetypes. It is for anyone interested in physical, psycho-spiritual, and emotional healing; personal and/or planetary transformation; the development of higher states of consciousness; or actualizing human potential.

Download or read book Awaken the Spirit Within written by Rebecca Rosen and published by Harmony. This book was released on 2013 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to connect with spirit guides to achieve one's personal potential in health, finances, and relationships, outlining steps for promoting wisdom and psychic insight to further intuition and overcome psychological roadblocks.

Download or read book Awakening Starseeds written by Radhaa Nilia and published by Radhaa Publishing House. This book was released on 2020-08-17 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening Starseeds: Shattering Illusions, Volume 1 We are in a time of great change. One where we must make a choice that will shape our collective destiny. We must choose to either wake up or continue to be a sleepwalker in the slumber of mundane life. Awakening Starseeds is filled with mystical experiences, abrupt awakenings, and real-life stories shared by nineteen Starseeds worldwide. The authors offer their inner strength, vulnerability, and visions of an old and new paradigm. These stories are a bridge to other Starseeds looking for inspiration and guidance during these turbulent times. Raw and revealing experiences, real-life stories shared by authors who openly recognize they are in the process of shedding the old paradigm. Each author offers their inner strength, courage, vulnerability. Collectively, these authors creating a light grid, offering healing by speaking truths that would not have been readily embraced just a few years ago. One of the most unusual books on the market today because it is a collaborative effort from our international community. Authors come from Asia, Europe, the Middle East, Canada, and, of course, the United States of America. Awakening Starseeds encompasses diversity, brilliance, precious knowledge, wisdom, and gifts of healing. The Starseed Authors for this first edition collaboration include: Radhaa Nilia, Michael Pestano, Maya The Shaman, Michelle Kearney Lopez, Lyn Pacificar, Stasia Bliss, Joshua Hathaway, Captain Cosmic, Robert Rubin, Susan Hassen, Raziel Arcega, Cristal Ortiz, Arrameia Auraire Araiss, Byron Bradley Carrier, Teza Zialcita, Lillie Love, Karuna Chinchkhede, Lalitah Sunra, Abigail Diaz Juan