Download or read book Avoid Social Media Time Suck written by Frances Caballo and published by . This book was released on 2014-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frances Caballo is a social media strategist and manager for authors. Her books include Social Media Just for Writers: The Best Online Marketing Tips for Selling Your Books and Blogging Just for Writers and Blogging Just for Writers. Her clients include the San Francisco Writers Conference, the Women's National Book Association-San Francisco Chapter, and the Bay Area Independent Publishers Association. A free ebook, Pinterest Just for Writers, is available on her website at www.SocialMediaJustforWriters.com.

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Download or read book Author In Progress written by Therese Walsh and published by Penguin. This book was released on 2016-11-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Writing Through Craft and Community! Writing can be a lonely profession plagued by blind stumbles, writer's block, and despair--but it doesn't have to be. Written by members of the popular Writer Unboxed website, Author in Progress is filled with practical, candid essays to help you reach the next rung on the publishing ladder. By tracking your creative journey from first draft to completion and beyond, you can improve your craft, find your community, and overcome the mental barriers that stand in the way of success. Author in Progress is the perfect no-nonsense guide for excelling at every step of the novel-writing process, from setting goals, researching, and drafting to giving and receiving critiques, polishing prose, and seeking publication. You'll love Author in Progress if... • You're an aspiring novelist working on your first book. • You're an experienced veteran looking for ways to enhance your career and connect with your writing community. • You've finished your first draft and want to know the next steps. • You're seeking clear, effective advice about publication-from professionals who are "down in the trenches" every day. What's Inside Author in Progress features: • More than 50 essays from best-selling authors, editors, and industry leaders on a variety of writing and publishing topics. • Advice on writing first drafts, conducting research, building and fostering community, seeking critique, revising, and getting published. • An encouraging approach to the writing and publishing process, from authors who've walked this path.

Download or read book Pinfluence written by Beth Hayden and published by John Wiley & Sons. This book was released on 2012-06-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to effectively use Pinterest to market your business, product, or service Pinterest, the rapidly growing social networking site that allows users to post and share images and videos on "pinboards" (a collection of “pins,” usually with a common theme), is providing businesses and savvy entrepreneurs with a new platform to market their products and services. And, as with any new platform, learning what works best and what doesn’t when it comes to marketing can be a challenge. Pinfluence is a complete guide to Pinterest marketing that will teach you how to effectively raise awareness for your brand, product, or service, drive traffic from Pinterest to your website, and connect with current and potential customers. You will learn: How to create a powerful Pinterest profile, your Pinterest brand strategy, set up boards, pin and repin images, and get into conversations in the Pinterest user interface. Pinterest marketing techniques, including great content creation, how to optimize websites and blogs for pinning, and how to start growing your followers. How to integrate Pinterest with other social media tools (including Facebook, Twitter, and blogs) and how to track trends and monitor conversation on Pinterest. Advanced Pinterest marketing techniques, including how to grow your audience, how to use the Pinterest iPhone app, advice for special types of businesses (B2B companies and nonprofits), and how to make your pins and boards “sticky” so they capture public attention and influence people to change their behavior. Pinterest copyright issues Pinfluence is for anyone who wants to join the likes of companies like Whole Foods, Gilt, West Elm and others, and harness the marketing power of Pinterest to grow their business.

Download or read book The Creative Pendulum written by Joan Rose Staffen and published by Red Wheel/Weiser. This book was released on 2022 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book demonstrates how to use a pendulum to unlock your inner artist, allowing you to discover or expand your creative potential. Dowsing with a pendulum is a quick, direct path to the sub- and super-conscious levels, to higher forces, and to the Muse herself. No previous experience with dowsing is needed"--

Download or read book Social Media Sucks written by Sebastian Rusk and published by Advantage Media Group. This book was released on 2014-03-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword By New York Times Best-Selling Author Jay Baer

Download or read book Essence of Minimalism written by ORION IVANOVICH and published by ORION IVANOVICH. This book was released on 2024-06-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful book delves deep into the philosophy and practice of minimalism, offering a comprehensive guide to living a simpler, more intentional life. Beginning with a clear definition and historical context of minimalism, it explores the profound benefits of embracing minimalistic principles in various aspects of life. The book examines the psychological aspects of consumerism, analyzing the science of desire and the pervasive influence of advertising and social media on our consumption habits. It addresses critical issues such as the environmental impact of fast fashion and the global waste epidemic, advocating for sustainable living practices as integral to minimalist ideology. Practical strategies are presented for decluttering physical spaces room by room, managing digital clutter, and undertaking digital detoxes to regain focus and mental clarity. Chapters are dedicated to minimalist approaches in wardrobe choices, beauty routines, grooming habits, and interior design, emphasizing functionality and the aesthetic beauty of simplicity. The book also explores minimalist philosophies in travel, relationships, communication, and small-scale living arrangements, highlighting the freedom and fulfillment found in intentional living and meaningful experiences. Additional topics cover overcoming emotional attachments, handling criticism, maintaining motivation, and adapting minimalism principles to specific demographics such as students, families, and seniors. The importance of self-care and the future trajectory of minimalism as a lifestyle movement are also discussed, offering a forward-looking perspective on its evolving significance in contemporary society.

Download or read book Your Goal Guide written by Debra Eckerling and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement

Download or read book Time to Parent written by Julie Morgenstern and published by Macmillan + ORM. This book was released on 2018-09-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge—parenting, from toddlers to teens—with concrete ways to structure and spend true quality time with your kids. Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own. This revolutionary roadmap includes: A unique framework with eight quadrants that separates parenting responsibilities into actionable, manageable tasks—for the whole bumpy ride from cradle to college. Simple strategies to stay truly present and focused, whether you’re playing with your kids, enjoying a meal with your significant other, or getting ahead on that big proposal for work. Clever tips to make the most of in-between time—Just 5-15 minutes of your undivided attention has a huge impact on kids. Permission to take personal timewithout feeling guilty, and the science and case studies that show how important self-care is and how to make time for it.

Download or read book written by LiveABC編輯群 and published by 希伯崙股份有限公司. This book was released on 2020-11-19 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: 鄉民必備、潮女必學、文青必知 一起學現代人必需要會的英語新字彙 跨國界網路社群交流，英語一定沒問題！ < 5大主題，內容貼近生活，必學！ < 收錄超過200個英文字詞、100篇實境會話，必備！ < 搭配幽默插圖，超精闢解說，秒懂！ 快來 #hashtag 學英語吧! 網路世界日新月異，新世代用語你不能不知！ 由於科技發展日新月異，網路的發達大大改變人們溝通與交流的方式，因此不管在人際關係上或是娛樂的方式都已經跟十年前大相逕庭，這些新的狀況、潮流、方式、物件等等當然就須要有新的字詞來描述它們，而當然英美系國家的字典權威也都很快速並嚴謹的挑出了網路上、社群媒體上、報章雜誌上等等各個媒體都在使用的新字詞，並將可以長久被廣大的人群使用的字收入字典中。 不能只會按「讚」，網路社群用語快學起來！ 本書規畫了「網路、娛樂、愛情、健康、生活」共5個單元，收錄200個以上的英文字詞、100篇以上的實境會話。運用了韋式字典（Merriam-Webster）以及牛津字典（Oxford English Dictionary）在這十年中收入的新字名單中，挑出生活中最常碰到的單字，再加入一些相關且也是現代生活必須知道的字詞，完成本書的字表，再將這些字詞配對成組，並提供情境會話，示範如何實際運用在生活中，既輕鬆有趣。另外還會補充相關知識，讓讀者能掌握更多現今世界文化、科技、網路社群等流行脈絡。 為了讓讀者能有效地記住這些英文字，並增加閱讀的趣味性，我們還請專業的插畫家幫這些字詞配上風趣的插圖，以圖像的方式精闢地詮釋這些我們當今生活週遭常見的現象與人事物，讓你看了就能會心一笑。 目錄介紹 網路Internet l meme 迷因；梗圖•go viral 瘋傳•lol 哈哈哈•lolcat 搞笑貓 l phubber 低頭族 l selfie 自拍 l duck face 嘟嘴（自拍）•fish gape 微開嘴（自拍）•group selfie 多人自拍 l troll 酸民•hater 黑特•shitpost 惡意貼文•clap back 回嗆 l filter 濾鏡 l face filter 臉部特效濾鏡 l video call 視訊通話 l Instagram 拍照上傳IG•Instagrammer IG紅人 l hashtag 主題標籤•on-brand 符合形象的•#fitspo 一起來健身•#foodspo 鼓舞人心的美食 l Throwback Thursday (#TBT) 懷舊星期四•Flashback Friday (#FBF) 懷舊星期五•latergram 補上傳IG l streamer 直播主•live stream 直播•internet celebrity 網路名人•virtual gift 虛擬禮物•donate 打賞 l live-tweet 即時發表推文•lurker 潛水者 l social media influencer 網紅•clout 權勢；影響力 l trend 熱門（話題）•buzzy 很具話題的•Twitterati 推特紅人•retweet 轉推 l sticker 貼圖•animated sticker 動態貼圖•emoji 表情圖示 l left on read 已讀不回 l epic fail 令人爆笑的失誤 l facepalm 摀臉；天啊 l IRL (in real life) 現實生活中•TBH (to be honest) 其實；事實上•G2G (got to go) 該走了•TTYL (talk to you later) 下次再聊 l FOMO (fear of missing out) 害怕錯失•JOMO (joy of missing out) 樂於錯失 l direct message (DM) 私訊 l news feed / story 動態消息；限時動態•unfriend / defriend 取消好友•unfollow 取消追蹤 l cancel 取消；杯葛 l TLDR / TL;DR (too long didn’t read) 太長沒讀；簡而言之 l clickbait 誘餌式標題 l NSFW (not safe for work) 不適合上班看；上班不要看 l keyboard warrior 鍵盤戰士 l message board 討論區•thread 討論串•bump（將貼文）頂到最上方 l cyberbullying 網路霸凌 l force quit 強制關閉（程式） l chatbot 聊天機器人 娛樂Leisure l photobomb 亂入（照片） l virtual happy hour 線上同樂會•buzzkill 掃興的人 l staycation 宅渡假 l glamping 豪華露營•digital detox 數位排毒•vacay 渡假 l babymoon 產期蜜月 l binge-watch 追劇•bingeable 可追的•streaming service 串流服務 l hate-watch 邊罵邊看•train wreck 很糟的人事物；災難 l bottle episode 瓶困集 l spoiler 劇透；暴雷•stinger（電影）彩蛋 l stan 狂粉•anti-fan 黑粉 l mashup 混音•remix 重混•cover 翻唱 l E-sports 電競•professional gamer 職業玩家 l handheld game console 掌上遊戲機•mobile game 手遊•newbie 遊戲新手 l motion capture technology 動態捕捉技術•virtual reality headset 虛擬實境頭盔 l listicle 清單文章 l escape room 密室逃脫 l squinch 瞇眼（拍照） l GOAT (the greatest of all time) 史上最偉大的（運動員） l garbage time 垃圾時間 l gastropub 美食酒吧•cat café 貓咪咖啡廳 l friendsgiving 好友感恩節 l me time 獨處時間•man cave 男人窩•she shed 女人窩 l TRX TRX訓練•Hi-Lo aerobics 高低衝擊有氧•yogalates 瑜伽提斯 愛情Relationship l bestie 最要好的朋友•bromance 兄弟情 l frenemy 亦敵亦友 l himbo 呆萌帥哥 l situationship 沒有承諾的感情•slow fade （某人）慢慢消失 l ghosting 搞消失•zombieing 搞消失又出現•love bombing 愛情轟炸 l breadcrumbing 耍曖昧 l benching 把某人當備胎 l friend zone 「你只是朋友」區 l textlationship 簡訊戀情 l long-distance relationship (LDR) 遠距離戀愛 l co-parenting 共親職 l silver splitters 銀髮離婚族 l man flu 男人的小病呻吟 l mansplain 男式說教 l manspreading 大爺式佔位 l single mother by choice 自願單親媽媽 l tradwife 傳統家庭主婦 健康Health l Ketogenic diet 生酮飲食•paleo diet 原始人飲食•clean eating 淨食 l vegan 純素食者•flexitarian 彈性素食者•plant-based meat 植物肉•plant milk 植物奶 l freegan 剩食主義者•locavore 本土膳食主義者 l gluten-free 無麩質的•zoodle 櫛瓜麵條•super food 超級食物 l grass-fed 草飼的（牛肉）•free-range 放養的（雞） l beer o'clock 喝酒時間•craft beer 精釀啤酒•mocktail 無酒精調飲 l al desko 在辦公桌（吃飯） l freakshake 變態奶昔•froyo 冷凍優格 l hangry 餓到生氣•food coma 餐後嗜睡 l nomophobia 無手機恐懼症 l muffin top 腰間肥肉•saddlebags 大腿外側肥肉 l Dad bod 老爸身材•gym rat 健身狂•gain 健美肌肉的增加•swole 肌肉發達的 l biohacking 身體駭客運動•intermittent fasting 間歇性斷食 l palliative care 緩和照顧 l COVID-19 2019 冠狀病毒病•covidiot 防疫白癡 l social distancing 社交距離•self-quarantine 自我檢疫•personal protective equipment (PPE) 個人防護裝備•confirmed case 確診病例•incubation period 潛伏期 生活Life l homebody 愛宅在家的人•geekery 宅知識；宅興趣 l blursday 不知道哪一天•veg out 耍廢 l catastrophize 把未來事情災難化•chillax 安啦；放輕鬆啦•automagically 神奇地；絕妙地 l doomscrolling 不停滑手機看恐怖新聞•doomer 悲觀主義者 l braggadocious 吹牛的•flex 炫耀•humblebrag 謙虛自誇 l aha moment 突然頓悟 l bucket list 人生清單•YOLO (you only live once) 人生只有一次 l lifehack 生活小妙招 l time suck 浪費時間的事物 l rage quit 氣到不玩 l work from home (WFH) 在家工作•furlough 強制放無薪假 l snowflake 玻璃心•salty 生氣 l cidiot 城市俗 l dad joke 老爸冷笑話 l funemployed 樂在失業 l First World problems 無病呻吟的小問題 l mic drop 丟麥；完美表現 l tea 八卦•extra 誇張；浮誇 l throw shade 不屑；批評•low-key 低調的 l phablet 平板手機•dumbphone 傳統手機 l death-cleaning 死亡清理

Download or read book Networking for Writers Practical Strategies for Networking Success written by Linda Ruggeri and published by The Insightful Editor. This book was released on 2024-05-16 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Networking for Writers ~ A guide for writers to build connections in the writing industry. Most of us are tired of navigating the writing world alone. But wait! This practical workbook is packed with tools to help you build and strengthen connections for long-term results. As a writer, building a network of clients, readers, publishers, or influencers who support your work can be challenging to do on your own. But you don’t have to do alone. Networking for Writers guides you and provides the resources and connections you need to establish a reliable and sustainable writing career. With “Networking for Writers,” you learn to: - Customize networking to your goals, style, and interests. - Streamline your process for faster success in the writing industry. - Strike the perfect balance between creativity and productivity within your work. Don't let your dreams of being a full-time published writer remain just a dream! Grab your copy of “Networking for Writers” and discover how to effortlessly expand your network, grow your profile, increase your income, and become a writer who is so happy about the choices you made. How I do I know this book works? Because it’s based on my already successful Networking for Freelance Editors, published in 2021 (which won an IBPA silver medal award because it was that good!). The great reviews show how readers used it and have seen their businesses grow! With an Introduction by Ran Walker, this book includes over twenty real-life experiences (quotes or excerpts) from successful indie writers who share how and why networking has been key to their success. Author’s perspectives included in the book are from Brittany Dowdle, Ebonye Gussine Wilkins, Jordan Rosenfeld, Katherine Pickett, Michelle Lowery, Nathan Makaryk, Louise Harnby, Christine Van Zandt, John Peragine, Cherie Kephart, Leejone Wong, Tenesha Curtis, Bailey Harrington, Cody Sisco, Kitty Felde, and Luis Arturo Pelayo.

Download or read book Social Media and Society written by Regina Luttrell and published by Rowman & Littlefield. This book was released on 2024-07-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring social media's integration with modern society, this text empowers students as social media consumers and creators. The thoroughly updated second edition includes a new chapter on AI technologies. Features include full color visuals; glossary; chapter questions and activities; and theory, ethics, and diversity and inclusion boxes.

Download or read book Social Media Engagement For Dummies written by Aliza Sherman and published by John Wiley & Sons. This book was released on 2013-05-23 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put "engage" front and center in your social media marketing engagement strategies! When you focus on the engagement side of a social media marketing strategy, you'll build and grow relationships with followers and customers, craft content just for them, analyze how they're responding, and refocus and refresh your campaigns accordingly. This smart guide shows you how to do all that, and then some. From building trust to sparking conversation to using video and other tools, this creative book is a must read if you want to discover all that goes into the most important aspect of today's social marketing. Helps you build and foster social media relationships with potential customers, fans, followers, and current customers Shows you how to spark actions, reactions, or interactions--and make things happen Explores the fundamentals, especially for do-it-yourself small-business owners and marketers Covers building trust and credibility, creating connections, encouraging sharing, using social networks to engage, using email marketing or SEO to engage, and much more Social Media Engagement For Dummies will help you connect to followers, convert them to customers, turn them into evangelists for your company, and boost your bottom line!

Download or read book How to Market a Book written by Joanna Penn and published by Curl Up Press via PublishDrive. This book was released on 2018-08-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to sell more books and reach more readers? Do you want to discover how to build an author career for the long-term as well as spike your book sales right now? If you don’t know much about marketing, don’t worry. We all start with nothing. I’m Joanna Penn and back in 2008, I had no book sales, no audience, no website, no social media, no podcast, no email list. No nothing. Now I’m a New York Times and USA Today bestselling author of thrillers and non-fiction. My books have sold over 600,000 copies in 162 countries, and I’m an award-winning creative entrepreneur and international speaker, making a multi-six-figure income with my writing. Learning how to market my books and my personal brand changed my life. Yes, you need to write an awesome book, but you also need to know how to get it in front of the right readers. How to Market a Book is for authors who want to sell more books, but it's also for those writers who want to think like an entrepreneur and build a long-term income. It's for traditionally published authors who want to take control of their future, and for self-published authors who want to jump-start a career. There are short-term tactics for those who want to boost immediate sales, but the focus of the book is more about instilling values and marketing principles that will help your long-term career as a writer. It's also about going beyond just the book, because these methods can take you from being an author into making money from other products, professional speaking, and creating opportunities that you can't even imagine yet. In this completely updated Third Edition, you’ll discover: Part 1: Marketing Principles Book marketing myths, how discoverability works, and the polarities of marketing that will determine what you choose to implement Part 2: Your Book Fundamentals Prerequisites for success, how to optimise your book for online sales, categories and keywords, exclusivity, pricing and use of free, box-sets and bundling, and writing series Part 3: No Platform Needed. Short-term Marketing How to get customer reviews and find book bloggers, paid advertising with email blasts, paid advertising with Facebook, Amazon Ads and ad stacking, algorithm hacking, big data, and production speed Part 4: Your Author Platform. Long-term Marketing Building an author brand, author website, list-building and email marketing, content marketing, blogging, audio and podcasting, video and book trailers, social networking, professional speaking, marketing audiobooks, PR and publicity, TV, radio and traditional media Part 5: Launching Your Book Why launching is different for indie authors, soft launch, launch spikes, post-launch, how to relaunch backlist books. Includes an example book marketing strategy and launch plan checklist.

Download or read book The Invisible Person s Guide written by Sam Choo and published by Hope Publishing. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Invisible Person's Guide: How to Blend In, Avoid Standing Out, and Be Forgotten" Ever wondered how to become so unremarkable that even your own mother might forget you? Look no further! This hilarious anti-self-help book is your ticket to mediocrity, obscurity, and social invisibility. Inside these pages, you'll discover: - Foolproof strategies to empty your bank account faster than you can say "impulse purchase" - Surefire ways to repel friends, family, and potential lovers - The art of cultivating a physique that screams "couch potato extraordinaire" - How to master the fine art of boring small talk that clears rooms in seconds - Tips to achieve that coveted "just rolled out of a dumpster" look But wait! Before you embrace your new life as a forgettable blob, there's a twist. This tongue-in-cheek guide is actually a clever blueprint for what not to do. By the time you're done laughing at our outrageous advice, you'll have a clear picture of how to live your best life. Perfect for fans of satire, self-improvement enthusiasts with a sense of humor, or anyone who's ever wanted to hide from the world (so... everyone?). Warning: Following the advice in this book may result in unexpected success, happiness, and personal growth. Read at your own risk!

Download or read book Stress Reducing Activities for Teens written by Alexis Fey and published by Carson-Dellosa Publishing. This book was released on 2024-02-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety workbook for kids ages 11+ Help students cope with everyday stressors and mental health struggles with the Mark Twain Stress-Reducing Activities for Teens Anxiety Workbook! Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to foster a growth mindset through fun and focused practice. Why You’ll Love This Mental Health Workbook for Kids Activities covering stress and anxiety relief for teens. Students learn about positive coping skills, positive affirmations, organizing, exercise, grounding, and other health and wellness concepts. Tracking progress along the way. Each section begins with an explanation of the category for the parent or teacher and how the category can be used to help children cope, improving their mental, emotional, and social well-being. Following this explanation, there are directions for the child or student on how to complete the activity before moving onto something new. Practically sized for every activity. The 64-page health and wellness book is sized at about 8” x 11”—giving you and your child plenty of space to complete each exercise. About Mark Twain Books Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success. The Mark Twain Health Book Contains: Coloring and doodling activities Vision board prompts Mindfulness journaling pages

Download or read book Staring Down the Wolf written by Mark Divine and published by St. Martin's Press. This book was released on 2020-03-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leadership book by former Navy SEAL and New York Times bestselling author Mark Divine, Staring Down the Wolf focuses on harnessing the principles of purpose and discipline in life to achieve success. What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team which commits to them deeply in order to forge the character worthy of uncommon success. Retired Navy SEAL Commander, entrepreneur and New York Times bestselling author Mark Divine (founder of SEALFIT, NavySeal.com, and Unbeatable Mind) reveals what makes the culture of an elite team, and how to get your own team to commit to serve at an elite level. Using principles he learned on the battlefield, training SEALs, and in his own entrepreneurial and growth company ventures, Mark knows what it is to lead elite teams, and how easily the team can fail by breaching these commitments. Elite teams challenge themselves to step up everyday to do the uncommon. Developing the principles yourself and aligning your team around these commitments will allow you to thrive in VUCA (volatility, uncertainty, complexity, ambiguity) environments, no matter your background or leadership experience. Drawing from his twenty years leading SEALs, and twenty five years of success and failure in entrepreneurship and ten years coaching corporate clients, Mark Divine shares a very unique perspective that will allow you to unlock the tremendous power of your team. “Mark Divine has a gift for creating highly effective dynamic teams. Mark interleaves key aspects of leadership, mental toughness, resiliency and cultivating higher plains of existence into a foundational concept of being an authentic ‘Leader of leaders.’ This book is indispensable for anyone looking to lead, build and foster an elite culture.” –Mike Magaraci, retired Force Master Chief of Naval Special Warfare “From his time as a Commander in the SEAL Teams to building several successful multimillion dollar businesses, Mark Divine is an authority on building elite teams and leaders capable of tapping their fullest potential.” –David Goggins, Retired Navy SEAL, author of New York Times Bestseller Can’t Hurt Me "To grow to your fullest capacity in your life and as a leader, we need to challenge ourselves. There’s no one I know who’s challenged himself more than Mark Divine. He’s the perfect visionary to help get you out of your comfort zone and shattering the status quo.” –Joe De Sena, Founder and CEO of Spartan