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Book Absolutely Avocados

    Book Details:
  • Author : Gaby Dalkin
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2013-04-08
  • ISBN : 1118412117
  • Pages : 195 pages

Download or read book Absolutely Avocados written by Gaby Dalkin and published by Houghton Mifflin Harcourt. This book was released on 2013-04-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love avocados no matter how you serve them? Then this is the perfect cookbook for you. Absolutely Avocados will introduce you to delightfully delicious new ideas for using this healthy superfood in breakfasts, lunches, salads, snacks, and plenty of other ways you haven't even imagined-like smoothies! The first book from renowned blogger and chef Gaby Dalkin, Absolutely Avocados displays a fresh and simple cooking style-a mix of California casual with a healthy dose of Southwestern flair-with 80 recipes like grilled flank steak with avocado chimichurri, avocado stuffed potato skins, and crab and avocado quesadillas. And if you're new to avocados entirely, an introductory section walks you through the common varieties of avocado with foolproof advice on cutting, storing, and picking ripe avocados at the market. So, if you love avocados and healthy, great-tasting food, this is the perfect cookbook for you. Book jacket.

Book Jack s Wife Freda

    Book Details:
  • Author : Maya Jankelowitz
  • Publisher : Penguin
  • Release : 2017-03-21
  • ISBN : 0399574875
  • Pages : 257 pages

Download or read book Jack s Wife Freda written by Maya Jankelowitz and published by Penguin. This book was released on 2017-03-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Walking into Jack’s Wife Freda feels like a big, warm hug. Maya and Dean serve food you want to eat, anytime, any day. Though I’ll never stop parking myself at their restaurants, I can’t wait to re-create their favorites (and mine) at home.”—Jessica Seinfeld, bestselling author of Deceptively Delicious, The Can’t Cook Book, and Food Swings From Jack's Wife Freda, the New York City neighborhood restaurants with a worldwide following, a gorgeously illustrated cookbook filled with beloved recipes for accessible, delicious, and inventive Jewish comfort-food cooking at home. Jack's Wife Freda, a pair of downtown restaurants whose signs bear the illustrated face of their namesake grandma, have become part of the epicenter of Jewish comfort-food dining in New York's Greenwich Village. With their communal, casual vibe and detailed coziness, the restaurants feel like home, and everyone--from the many local regulars to thousands of tourists just passing through--is greeted like family by owners Maya and Dean Jankelowitz, and their staff. And the food is another reason you never want to leave. A tempting and imaginative meld of Jewish immigrant traditions and recipes, the menu crafted by chef Julia Jaksic borrows from the Ashkenazi and Sephardic dishes of the Jankelowitz's respective childhoods, along with the flavors of South African and Israeli cooking. Fans line up on Carmine and Lafayette Streets each morning for a taste of the legendary spicy baked Shakshuka, Eggs Benny with Beet Hollandaise, or Rosewater Waffles with Honey Syrup. The bustling lunch crowd digs into classics like Matzoh Ball Soup, paired with new favorites like Peri-Peri Chicken Wings infused with African bird's eye chili, and Maya's Grain Bowl with Turmeric Tahini Dressing. Refreshing daytime drinks including Cantaloupe Juice and Nana Tea give way to a signature New York Sour at five o'clock, alongside an appetizer of Fried Zucchini Chips with Smoked Paprika Aioli or Haloumi with Grapes. Dinnertime brings delectable crowd-pleasers that home cooks will turn to again and again: Spiced Rack of Lamb with Herbed Israeli Couscous, Duck Tagine, and Freda's Fish Balls. Malva Pudding, Yogurt Panna Cotta with Rose Syrup and more are a perfect end to any meal. Good food enjoyed with friends and family is the foundation of Jack's Wife Freda, and Maya and Dean bring the same vibrant energy and love of great cooking and healthful eating to their first cookbook. Whether you live around the corner and pop in regularly for a favorite meal or look forward to an out-of-town visit, this beautifully illustrated and user-friendly book makes it easy to eat from Jack's Wife Freda all day, every day. Follow on Instagram @jackswifefreda.

Book Avocado is My Jam

    Book Details:
  • Author : Laugh Lines Press
  • Publisher : Independently Published
  • Release : 2019-06-21
  • ISBN : 9781075398971
  • Pages : 112 pages

Download or read book Avocado is My Jam written by Laugh Lines Press and published by Independently Published. This book was released on 2019-06-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Avocado is My Jam" Notebook Journal Funny Quote Design Gift for Him is perfect for women and men who love funny puns and avocado toast, especially if they are celebrating a birthday, father's day, dad's day, or any day you want to put a smile on their face. Great gift for avocado lovers, vegetarians and vegans. This lined 6 x 9" journal is perfect for writing notes, goals, inspirational quotes and diary entries fits easily in a bag -- or Christmas stocking. Makes a great sketchbook for drawing.

Book Avocado Obsession

    Book Details:
  • Author : Lauren Paige Richeson
  • Publisher : Sourcebooks, Inc.
  • Release : 2020-10-06
  • ISBN : 164739628X
  • Pages : 318 pages

Download or read book Avocado Obsession written by Lauren Paige Richeson and published by Sourcebooks, Inc.. This book was released on 2020-10-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond guac and toast—55 amazing avocado recipes for every meal Avocado aficionados, rejoice! Finally, an avocado cookbook dedicated entirely to the glamorous green fruit that's captured the hearts of so many. Avocado Obsession offers dozens of delicious recipes for avocado-centric sauces, dips, snacks, entrees, desserts, and beverages so you can feature your favorite food in every meal. Explore infatuation-inducing recipes like the Very Verde Shakshuka, Prosciutto and Double-Cheese Pizza with Creamy Avocado Sauce, and Papaya and Avocado Panna Cotta. It'll be love at first bite with the unique dishes in this avocado cookbook! This comprehensive avocado cookbook includes: Ripeness remedies—Discover ways to ripen your under-ripe avocados and resuscitate the ones that have gotten a little too mushy with the practical pointers in this avocado cookbook. Slicing and storing—Enjoy avocados without a trip to the ER with a step-by-step guide to cutting them, plus find pointers for successfully storing them for the utmost freshness. Obsessing sustainably—This avocado cookbook goes above and beyond to include helpful info about when and where to buy avocados, so you can ensure you're making the most environmentally sound choice. The only avocado cookbook you'll ever need, Avocado Obsession lets you feed your craving at every meal with 55 innovative, mouthwatering recipes.

Book The New Whole30

    Book Details:
  • Author : Melissa Urban
  • Publisher : Rodale Books
  • Release : 2024-08-06
  • ISBN : 059323572X
  • Pages : 369 pages

Download or read book The New Whole30 written by Melissa Urban and published by Rodale Books. This book was released on 2024-08-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials. Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In The New Whole30, you’ll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You’ll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar. In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.

Book Pam the Jam

    Book Details:
  • Author : Pam Corbin
  • Publisher : Bloomsbury Publishing
  • Release : 2019-07-11
  • ISBN : 1408884488
  • Pages : 485 pages

Download or read book Pam the Jam written by Pam Corbin and published by Bloomsbury Publishing. This book was released on 2019-07-11 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 'Pam Corbin is the master, and the first person I turn to for everything to do with preserving. I've learnt so much from her' – DIANA HENRY Pam Corbin is the expert who professional cooks consult when they want to make jams, jellies, marmalades, chutneys, pickles or anything else to do with preserving. They know her as 'Pam the Jam', and this book is the culmination of her years of experience, distilled into more than 100 tried-and-tested recipes. Her jams, marmalades and fruit spreads contain far less sugar than traditional recipes, which means that they taste astonishingly fruity and delicious. Likewise, her chutneys and pickles are lighter and sprightlier than the old-fashioned kind. Pam will show you how to make more unusual preserves too – such as glossy fruit cheeses to serve with everything from Stilton to manchego (which calls for her classic quince membrillo). Or creamy yet zesty fruit curd: there's a recipe for classic lemon curd, and also a wonderfully light lime and coconut one. If you have an array of Pam's preserves in your store cupboard, you can transform any meal in an instant. She'll inspire you to dig into your jars of preserves to make spin-off recipes such as scrumptious lime cheesecake, cherry pie or spicy sausage rolls. Packed with detailed instructions, explanations and tips, this is the only preserve-making bible that you will ever need.

Book The Perfect Blend

    Book Details:
  • Author : Tess Masters
  • Publisher : Ten Speed Press
  • Release : 2016-12-27
  • ISBN : 1607746468
  • Pages : 226 pages

Download or read book The Perfect Blend written by Tess Masters and published by Ten Speed Press. This book was released on 2016-12-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

Book Flavor by Fire

    Book Details:
  • Author : Derek Wolf
  • Publisher : Harvard Common Press
  • Release : 2022-09-13
  • ISBN : 0760374945
  • Pages : 210 pages

Download or read book Flavor by Fire written by Derek Wolf and published by Harvard Common Press. This book was released on 2022-09-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Flavor by Fire, join live fire cooking expert Derek Wolf for the most interesting, flavor-packed recipes you’ll cook this year. In Derek Wolf’s first book, Food by Fire, he shared the how-to behind starting and cooking with various types of cooking fires, as well as skillets, skewers, and more. Now he’s ready to take you on another culinary adventure—but this time it’s all about flavor. From instant classics like Chipotle Peppercorn Smoked Brisket to envelope-pushing Chile Con Limon Candied Bacon, the recipes offer lots of variety. All the major tastes—salty, sour, sweet, bitter, and umami—are explored in depth. Derek also leads an investigation of other components you should consider when it comes to flavor, such as aroma, heat, and texture. Each chapter explores a specific protein’s taste and flavor considerations and then tours through impressive recipes including: Beef: Beer Marinated Bavette Steak with Creamy Corn Salsa, Coal Roasted Hanger Steaks with Thai Chili Sauce, Black Garlic New York Strips with Bone Marrow Butter, Spiced Rum-Marinated Tri-Tip Pork: Cotija Crusted Pork Skewers, Cocoa Molasses-Glazed Spiral Ham, Loaded Chorizo Sandwich with Chilean Inspired Pebre Chicken/Turkey: Rotisserie Chicken with Alabama White Sauce, Maple Whiskey Chicken Lollipops, Smoked Tequila Lime Spatchcocked Chicken, Honey Habanero Rotisserie Turkey Legs, Smoked Spiced Whole Turkey Fish/Seafood: Garlic-Crusted Tuna with Spicy Avocado Salsa, Baked Lobster with Buffalo Chive Butter, Coal-Roasted Lemon Herb Trout, Sweet Tomatillo Grilled Salmon, Seared Scallops with Beer Pan Sauce, Honey Sriracha Shrimp Skewers, Fire-Crusted Oysters Kilpatrick Game/Lamb/Duck: Cast-Iron Bison Ribeyes with Caramelized Red Wine Onions, Bison Steak Frites with Spicy Gremolata Butter, Coffee Crusted Elk Medallions, Hanging Leg of Lamb with Chimichurri Aioli, Smoked Honey Cider Lamb Ribs, Seared Duck Breast with Black Cherry Tamarind Sauce With features on topics like brining, working with citrus, using alcohol in marinades, and more, you’re sure to both build on what you know and learn something new. No matter what flavors call to you, cooking over the fire will never be the same.

Book Mexican Flavors

    Book Details:
  • Author : Hugh Carpenter
  • Publisher : Andrews Mcmeel+ORM
  • Release : 2014-08-12
  • ISBN : 1449458661
  • Pages : 233 pages

Download or read book Mexican Flavors written by Hugh Carpenter and published by Andrews Mcmeel+ORM. This book was released on 2014-08-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master cooking teacher leads you on a delicious adventure with new approaches to Mexican cuisine that can be easily reproduced in any American kitchen. Discover mouthwatering recipes that are based on Hugh Carpenter’s cooking school in San Miguel de Allende, Mexico, a famous artist community located in the high mountain country north of Mexico City. His wife, acclaimed food photographer Teri Sandison, brings the dishes to life with stunning photographs that capture the food and the town. Mexican Flavors includes classic recipes such as Guacamole, Tortilla Soup, and Barbecue Chicken with Mole Sauce. But there are many gastronomic surprises such as Banana Salsa, Quesadillas with Papaya and Brie, Barbecued Caesar Salad with Chile Croutons, and Fallen Kahlua Chocolate Cake. The recipes use a wide range of seasonings to achieve innovative flavors with a Mexican flair—all from ingredients available at every American supermarket. Throughout the book, Hugh is at your side showing you easy preparation and cooking techniques, what can be completed in advance, and in page-after-page illuminating the techniques, the history, and the unique flavors of Mexican cuisine. Three special sections show an innovative approach to some of Mexico’s most famous dishes. Chile Rellenos are filled with Pulled Pork or a Pine Nut Goat Cheese Herb stuffing, and then smoked on the barbecue. Tacos and tostadas are deconstructed so that even those new to Mexican cuisine can create their own masterpiece. And enchiladas, with their fillings of duck, shrimp, or shiitake mushrooms, are a master class on fail-safe ways to create perfection. “From appetizers to drinks, this is a book to enjoy day by day, fiesta by fiesta.” —Cooking by the Book

Book Healthier Gluten Free

    Book Details:
  • Author : Lisa Howard
  • Publisher : Fair Winds Press
  • Release : 2014-06-01
  • ISBN : 162788016X
  • Pages : 176 pages

Download or read book Healthier Gluten Free written by Lisa Howard and published by Fair Winds Press. This book was released on 2014-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite what many people might think, a gluten-free diet can be just as unhealthy as the standard American diet (also known as SAD). This is due to the fact that most store-bought gluten-free items--as well as many recipes in gluten-free cookbooks--include refined sugar, starches, fillers, and other nutrient-dead foods. You're likely familiar with some of these ingredients already: White rice, flour, potato-starch, Xantham gum, corn-starch, tapioca flour, Guar gum. Healthier Gluten-Free is a unique cookbook that educates the reader on how to cook without nutritionally deficient ingredients like xanathan gum and starchy flours and instead prepare recipes and meals that focus on flavorful, health-full, naturally gluten-free ingredients, such as: Healthy whole grains (brown rice, quinoa, buckwheat, etc.--all of which are gluten-free) Healthy flours (almond flour, coconut flour, millet flour) Healthy fats and binding agents (coconut oil, nut butters, eggs, avocado) Healthy sweeteners (maple syrup, molasses, honey) An abundance of produce and lean meats; It's clean eating, gluten-free style.

Book Journal

Download or read book Journal written by and published by . This book was released on 1920 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Inspiralize Everything

    Book Details:
  • Author : Ali Maffucci
  • Publisher : Clarkson Potter
  • Release : 2016-08-16
  • ISBN : 1101907460
  • Pages : 290 pages

Download or read book Inspiralize Everything written by Ali Maffucci and published by Clarkson Potter. This book was released on 2016-08-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.

Book The Cook s Book

    Book Details:
  • Author : DK
  • Publisher : Penguin
  • Release : 2005-08-29
  • ISBN : 0756665604
  • Pages : 650 pages

Download or read book The Cook s Book written by DK and published by Penguin. This book was released on 2005-08-29 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: With tips, techniques and advice from the top chefs of the world - it's the essential companion you'll always want to hand in your kitchen Master every technique and develop your culinary skills with classic, contemporary and innovative recipes from around the world. Eighteen top chefs, including Marcus Wareing, Charlie Trotter and Ken Hom, present the basic preparations and the best methods with clearly explained, step-by-step advice. Features over 600 delicious recipes Illustrated with sumptuous photography. Contains professional skills, adapted for the home. From homely English food to international cuisine, let these top chefs from across the globe bring their expertise into your home. Share their passion for food, broaden your repertoire - and cook for success every time with this one-stop guide. It's the essential ingredient for every kitchen.

Book Cassell s Dictionary of Cookery

Download or read book Cassell s Dictionary of Cookery written by and published by . This book was released on 1896 with total page 1290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Superfood Sandwiches

    Book Details:
  • Author : Katie Chudy
  • Publisher : Fair Winds Press
  • Release : 2015-06-15
  • ISBN : 1592336639
  • Pages : 179 pages

Download or read book Superfood Sandwiches written by Katie Chudy and published by Fair Winds Press. This book was released on 2015-06-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing better than chomping into a super-fresh sandwich with crusty bread, packed high with all your favorite nutritious fillings. Some say the sandwich is boring and classless - not the case for these sandwiches packed with superfoods. Superfood Sandwiches features recognized superfoods, fresh vegetables, fruits, all-natural meats and cheeses, and quality baked breads, making any sandwich a respectable and versatile meal. Start from scratch or use up some leftovers. Whether you're on a budget or aiming for gourmet, Chef Katie Chudy provides tips and shortcuts for those in a hurry as well as more detailed recipes and options, making some extra effort in the kitchen well worth it. Inside, you'll find easy and healthy recipes.

Book Danielle Walker s Healthy in a Hurry

Download or read book Danielle Walker s Healthy in a Hurry written by Danielle Walker and published by Ten Speed Press. This book was released on 2022-09-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series. “Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30 Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: • No-cook lunches: Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce • Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch • Delicious pasta dishes: Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta • Sheet pan dinners: Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries • Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ Chicken with Grilled Bok Choy & Pineapple; Chipotle Cranberry–Sweet Potato Turkey Burgers Each recipe is shaped by Danielle's capable hands to be free of gluten, grains, and dairy—and most have just ten ingredients or fewer. And if that weren't good enough, every recipe is photographed and all are fast to make, giving busy people with dietary restrictions lots of ways to eat well on a tight schedule. With prep times and cook times, dietary guidelines, a pantry of sauces and spice mixes, and six weeks of meal planning charts, Healthy in a Hurry will help you become the calm, organized cook you've always aspired to be.

Book The Long Story

    Book Details:
  • Author : Graham Perrett
  • Publisher : Boolarong Press
  • Release : 2023-05-01
  • ISBN : 1922643637
  • Pages : 514 pages

Download or read book The Long Story written by Graham Perrett and published by Boolarong Press. This book was released on 2023-05-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wayne Long is a proud Murri man, born in St George on the Balonne River, but he is also a child of the Middle Kingdom – his grandfather, Old Billy Long, was part of the Chinese diaspora. Wayne’s story is interwoven with the historical, political and social events that have impacted on inter-racial relations in Australia for more than two hundred years, from Cook’s landing to Mabo, from the Frontier Wars to the 1987 Goondiwindi riots, from the White Australia Policy to Paul Keating’s Redfern speech. It is a Long story – long in history and blood, and long in personal tragedy and resilience – that gives a voice to that compelling presence that has always been here but rarely heard. Wayne Long’s journey, like that of so many Australians with First Nations and Chinese roots, is one of humour, wonder, sadness, resilience. A triumph of magic and endurance. “Wayne is as strong on his long links back to the Middle Kingdom as he is on his Kamilaroi roots. Irrespective of the name of his ancestral village, he knows where he belongs. And just like every home – it doesn’t really matter where you’re from, it’s how you commit to where you’re at that truly counts.”