Download or read book La dieta de batidos verdes written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2015-03-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.
Download or read book Autodisciplina para la dieta written by Martin Meadows and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: C?mo perder peso y volverte saludable utilizando el poder de la autodisciplina ¿Cu?ntas veces has tratado de bajar de peso o empezar a comer m?s sano solo para frustrarte y volver a tus antiguos malos h?bitos? ¿Es la primera vez que lo intentas y tus amigos y familiares te est?n diciendo lo dif?cil que es? ¿Qu? tal si te dijera que hay cosas que podr?an volverlo m?s f?cil de lo que piensas? Las tentaciones cotidianas agotan tu determinaci?n y te causan tropiezos frustrantes al ponerte a dieta. Te vuelves extremadamente consciente de todo lo que no puedes comer, y pareciera que todo el mundo est? comiendo esas cosas frente a ti. Mientras tanto, al mirarte en el espejo o ver el n?mero en la balanza no ves los resultados prometidos por los infomerciales. Eventualmente, las tentaciones desgastan tu fuerza de voluntad y "tal vez solo esta vez" se convierte en "qu? m?s da, ya he fallado". No pasa mucho tiempo antes de que el poco peso que perdiste haya reaparecido, y posiblemente haya tra?do a algunos amigos. Este escenario es muy com?n. Autodisciplina para la dieta tiene los secretos para cambiarlo y romper el ciclo de hacer dieta, frustrarse, volver a ganar peso y hacer dieta otra vez. Ver?s resultados permanentes mientras comes lo que es bueno para ti y te sientes m?s satisfecho sin abandonar por completo las comidas que amas. En su interior aprender?s: - c?mo superar (¡o eliminar por completo!) los obst?culos m?s comunes que puede reafirmar o poner fin a tu dieta (como tener hambre mientras est?s a dieta), - qu? h?bitos diarios contribuyen a tu retroceso y c?mo reemplazarlos con mejores alternativas para dise?ar un estilo de vida saludable (un solo mal h?bito puede agregar m?s de 500 calor?as diarias a tu dieta), - c?mo combatir los antojos y las tentaciones (incluido un truco mental m?rbido, pero extremadamente efectivo), - c?mo desarrollar un gusto por las comidas saludables, tan grande o m?s que el gusto por comidas no saludables (se trata de hacer peque?os cambios), - c?mo aumentar la saciedad para adherirte a tu dieta (los alimentos correctos pueden ser hasta siete veces m?s satisfactorios), - y c?mo el comer sano puede ser realmente m?s barato que la comida de un men? de comida r?pida (tambi?n puede ser una t?cnica para ahorrar dinero). En su interior no encontrar?s trucos tipo "bueno era obvio, ¿no?" que tantas dietas prometen que son el secreto para bajar de peso. De hecho, no hay ning?n truco. Los consejos en su interior son estrategias y herramientas cient?ficamente probadas (y respaldadas) para disminuir la carga en tu fuerza de voluntad y ayudarte a alcanzar finalmente tus objetivos de p?rdida de peso. T? quieres cambiar tu vida para mejor. Juntos trabajaremos para que rebajes esos kilos extra ? y no los recuperes ? mientras que alejamos tu vista de las frustraciones a corto plazo, y la enfocamos a los resultados a largo plazo y a una salud de por vida.
Download or read book The AI Marketing Canvas written by Raj Venkatesan and published by Stanford University Press. This book was released on 2021-05-18 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a direct, actionable plan CMOs can use to map out initiatives that are properly sequenced and designed for success—regardless of where their marketing organization is in the process. The authors pose the following critical questions to marketers: (1) How should modern marketers be thinking about artificial intelligence and machine learning? and (2) How should marketers be developing a strategy and plan to implement AI into their marketing toolkit? The opening chapters provide marketing leaders with an overview of what exactly AI is and how is it different than traditional computer science approaches. Venkatesan and Lecinski, then, propose a best-practice, five-stage framework for implementing what they term the "AI Marketing Canvas." Their approach is based on research and interviews they conducted with leading marketers, and offers many tangible examples of what brands are doing at each stage of the AI Marketing Canvas. By way of guidance, Venkatesan and Lecinski provide examples of brands—including Google, Lyft, Ancestry.com, and Coca-Cola—that have successfully woven AI into their marketing strategies. The book concludes with a discussion of important implications for marketing leaders—for your team and culture.
Download or read book Autodisciplina para la dieta Self discipline for diet written by Martin Meadows and published by Createspace Independent Publishing Platform. This book was released on 2017-10-26 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cómo perder peso y volverte saludable utilizando el poder de la autodisciplina ¿Cuántas veces has tratado de bajar de peso o empezar a comer más sano solo para frustrarte y volver a tus antiguos malos hábitos? ¿Es la primera vez que lo intentas y tus amigos y familiares te están diciendo lo difícil que es? ¿Qué tal si te dijera que hay cosas que podrían volverlo más fácil de lo que piensas? Las tentaciones cotidianas agotan tu determinación y te causan tropiezos frustrantes al ponerte a dieta. Te vuelves extremadamente consciente de todo lo que no puedes comer, y pareciera que todo el mundo está comiendo esas cosas frente a ti. Mientras tanto, al mirarte en el espejo o ver el número en la balanza no ves los resultados prometidos por los infomerciales. Eventualmente, las tentaciones desgastan tu fuerza de voluntad y "tal vez solo esta vez" se convierte en "qué más da, ya he fallado." No pasa mucho tiempo antes de que el poco peso que perdiste haya reaparecido, y posiblemente haya traído a algunos amigos. Este escenario es muy común. Autodisciplina para la dieta tiene los secretos para cambiarlo y romper el ciclo de hacer dieta, frustrarse, volver a ganar peso y hacer dieta otra vez. Verás resultados permanentes mientras comes lo que es bueno para ti y te sientes más satisfecho sin abandonar por completo las comidas que amas. En su interior aprenderás: - cómo superar (¡o eliminar por completo!) los obstáculos más comunes que puede reafirmar o poner fin a tu dieta (como tener hambre mientras estás a dieta), - qué hábitos diarios contribuyen a tu retroceso y cómo reemplazarlos con mejores alternativas para disenar un estilo de vida saludable (un solo mal hábito puede agregar más de 500 calorías diarias a tu dieta), - cómo combatir los antojos y las tentaciones (incluido un truco mental mórbido, pero extremadamente efectivo), - cómo desarrollar un gusto por las comidas saludables, tan grande o más que el gusto por comidas no saludables (se trata de hacer pequenos cambios), - cómo aumentar la saciedad para adherirte a tu dieta (los alimentos correctos pueden ser hasta siete veces más satisfactorios), - y cómo el comer sano puede ser realmente más barato que la comida de un menú de comida rápida (también puede ser una técnica para ahorrar dinero). En su interior no encontrarás trucos tipo "bueno era obvio, ¿no?" que tantas dietas prometen que son el secreto para bajar de peso. De hecho, no hay ningún truco. Los consejos en su interior son estrategias y herramientas científicamente probadas (y respaldadas) para disminuir la carga en tu fuerza de voluntad y ayudarte a alcanzar finalmente tus objetivos de pérdida de peso. Tú quieres cambiar tu vida para mejor. Juntos trabajaremos para que rebajes esos kilos extra - y no los recuperes - mientras que alejamos tu vista de las frustraciones a corto plazo, y la enfocamos a los resultados a largo plazo y a una salud de por vida.
Download or read book La Obesidad M Rbida written by Eduardo Chapunoff and published by Xlibris Corporation. This book was released on 2010-07-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continuando el estilo de sus previos libros, "El Sexo y el Paciente Cardiaco", "Contestando sus Preguntas sobre Padecimientos Cardiacos y el Sexo", y "CÓmo Evitar el Caerse Muerto: Una GuÍa para la PrevenciÓn de 201 Causas de Muerte SÚbita o RÁpida", el Dr. Eduardo Chapunoff nos sumerge ahora en el mundo complejo de las personas que sufren de obesidad mÓrbida. Esta obra describe cÓmo y por quÉ el sistema cardiovascular y otros sistemas del cuerpo humano llegan a afectarse por pesos corporales excesivos. Sus propias ilustraciones, simples y esquemÁticas, lo ayudarÁn a comprender cÓmo la obesidad mÓrbida causa infartos de miocardio, insuficiencia cardiaca, accidentes cerebro-vasculares, apnea obstructiva del sueÑo, y muchas otras condiciones, incluyendo la muerte sÚbita. Decisiones crÍticas son facilitadas por las explicaciones prÁcticas y realistas del Dr. Chapunoff. TambiÉn discute la inefectividad y el injusto enfoque de ciertas compaÑÍas de seguros en la cobertura de los gastos que incurre la cirugÍa bariatrÍca o cirugÍa de obesidad. Muchas personas que leerÁn este libro adquirirÁn un entendimiento de esta enfermedad muy distinto del que poseen en la actualidad. El Dr. Eduardo Chapunoff es un diplomado de los Boards Norteamericanos de Medicina Interna y de Enfermedad Cardiovascular, un "fellow" del American College of Physicians y un "fellow" del American College of Cardiology. Fue profesor asociado de Medicina en la Universidad de Miami desde el aÑo 1985 hasta el aÑo 1997. Ha sido incluÍdo en los registros biogrÁficos de "QuiÉn es QuiÉn Marquis Publication Board, LÍderes Comunitarios de NorteamÉrica, Personalidades de Estados Unidos (American Biographical Institute), el Hombre Internacional del AÑo 1991-1992, y QuiÉn es QuiÉn entre los Intelectuales (International Biographical Centre, Cambridge, England). El Dr. Chapunoff es actualmente el jefe de cardiologia del Doctor's Medical Center y sus seis institutos localizados en Miami, Florida. El Customer's Research Council of America 2009 lo seleccionÓ como "Uno de los CardiÓlogos Topes de Estados Unidos".
Download or read book Nautch Girls of India written by Pran Nevile and published by . This book was released on 1996 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents An Authentic View Of Dance Entertainment Specially During The Raj. It Is Sumptuously Illustrated With Productions Of The Finest Paintings And Drawings From Collections All Over The World.
Download or read book The Psychology of Lifestyle written by Kathryn Thirlaway and published by Routledge. This book was released on 2009-05-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting the current climate in health prevention by considering lifestyles and the interrelationship of psychosocial concepts and theories that describe and explain unhealthy behaviours, this book will enable readers to develop a grasp of the psychological principles involved in all aspects of lifestyle change.
Download or read book GLUED IOL written by Amar Agarwal and published by JP Medical Ltd. This book was released on 2012-11-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Implanting an intraocular lens (IOL) in a patient without adequate support for a posterior chamber (behind the iris of the lens) IOL is a complex procedure for ophthalmic surgeons. In the past, if an anterior chamber IOL was not possible, the only surgical option was suturing a posterior IOL. This book discusses the new technique of ‘glued intrascleral haptic fixation of a posterior chamber IOL’ (Glued IOL). Beginning with an introduction, the following chapters describe different surgical processes for glued IOL, for both common and less common conditions. The final section examines complications and imaging, and compares the techniques and results of glued IOLs and sutured IOLs. With contributions from recognised ophthalmic surgeons in the UK, USA, Canada and Asia, this book features more than 460 colour photos and illustrations. A DVD demonstrating glued IOL surgical procedures is included. Key points Guide to glued IOL for ophthalmic surgeons Covers different procedures for both common and less common conditions Discusses complications and imaging and compares glued and sutured IOLs Includes DVD of glued IOL surgical procedures Authored by internationally recognised ophthalmic surgeons
Download or read book Mastering Corneal Surgery written by Amar Agarwal and published by CRC Press. This book was released on 2024-06-01 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Corneal Surgery: Recent Advances and Current Techniques comprehensively covers all the recent advances in the existing techniques for common and rare corneal conditions, as well as presents the potential intraoperative circumstances the surgeon can face with their patients. Mastering Corneal Surgery: Recent Advances and Current Techniques by Drs. Amar Agarwal and Thomas John, along with more than 50 contributors, cover the most recent innovations in corneal surgery, including corneal procedures in combination with IOL implantation in eyes with deficient capsules, and combining endothelial keratoplasty with IOL repositioning. Bonus! Extensive high-quality video demonstrations of the techniques discussed inside Mastering Corneal Surgery: Recent Advances and Current Techniques enhances the written text, creating a superior companion website resource. The 28 videos, combined with the written text, clinical photographs and pictures, furthers the learning process more than learning from text or video alone. Mastering Corneal Surgery: Recent Advances and Current Techniques covers all the recent advances in the existing techniques for common and rare corneal conditions and presents the potential intraoperative circumstances the surgeon can encounter with their patients. The general ophthalmologist and cornea specialist will welcome the novel surgical methods and their differences from the existing techniques highlighted inside this cutting-edge resource.
Download or read book Desvendando os H bitos Uma Abordagem Alternativa ao Livro O Poder do H bito written by MAX EDITORIAL and published by Max Editorial. This book was released on 2023-09-15 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apresentação dos objetivos do livro e da proposta de oferecer uma perspectiva alternativa ao "O Poder do Hábito." Seja bem-vindo ao livro "Desvendando os Hábitos: Uma Abordagem Alternativa ao Livro O Poder do Hábito". Neste trabalho, embarcaremos em uma jornada de exploração e questionamento das teorias tradicionais sobre hábitos, apresentando uma perspectiva alternativa àquela proposta pelo autor Charles Duhigg em seu aclamado livro. Desde a publicação de "O Poder do Hábito", muitos leitores têm sido inspirados pelas ideias de Duhigg sobre como os hábitos moldam nossa vida e como podemos transformá-los para alcançar o sucesso e a felicidade. No entanto, enquanto reconhecemos o mérito de suas contribuições, também acreditamos que é fundamental questionar e aprofundar a compreensão dos mecanismos complexos que regem nossos comportamentos automáticos. Nossa abordagem não pretende simplesmente contestar o trabalho de Duhigg por contestar. Pelo contrário, buscamos expandir o conhecimento sobre o tema dos hábitos e proporcionar aos leitores uma visão mais completa e refinada sobre como eles se formam, como são mantidos e como podem ser modificados. Nosso objetivo é ir além da ideia simplista de que todos os hábitos seguem um padrão de gatilho-rotina-recompensa, destacando que os hábitos são muito mais complexos do que essa fórmula. Investigaremos a influência do contexto social e cultural na formação de hábitos, bem como a importância do autoconhecimento para a mudança de comportamentos arraigados. Enquanto mergulhamos nessa jornada, buscaremos apoio em pesquisas recentes sobre neurociência, psicologia comportamental e outras disciplinas relevantes. Estaremos em busca de uma compreensão mais profunda das conexões cerebrais que sustentam os hábitos, além de identificar estratégias eficazes para a adoção e manutenção de hábitos positivos. Ao longo dos próximos capítulos, convidamos você a refletir conosco e questionar as premissas estabelecidas, sem receio de explorar novos horizontes. Nossa intenção é oferecer uma abordagem complementar, em vez de competitiva, em relação ao trabalho de Duhigg, fornecendo aos leitores uma visão abrangente e fundamentada sobre os hábitos que regem nossas vidas. Esperamos que, ao final desta jornada, você se sinta capacitado a entender melhor a mecânica dos hábitos e a fazer escolhas conscientes que o conduzam a uma vida mais saudável, produtiva e satisfatória. Acompanhe-nos na descoberta das nuances e dos segredos por trás dos hábitos, e juntos desvendaremos o poder que eles realmente exercem em nossas vidas.
Download or read book Psychology written by Robert A. Baron and published by Pearson Educación. This book was released on 1995 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standard introductory textbook focusing on the scientific roots of the field while emphasizing its practical value and relevance to society. The first edition was published in 1989. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Freedom Fighters of India in Four Volumes written by M G Agrawal and published by Gyan Publishing House. This book was released on 2008 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the long drawn political struggle for the attainment of swaraj several leaders representing various regions of our sub-continent played their historic role. Each volume contains the significant phase of the movement which generated the spirit of patriotism among the millons of people. This multivolume work illuminates the role played by the Freedom Fighters during the freedom struggle. In fact, besides majority community, all minorities have played important role in freedom struggle. Dalit leaders equally played important role in 1857. This multivolume work thus highlights the contributions of people from all sections of society in the freedom movement during Indian freedom.This is an attempt to draw upon their remembrance of the freedom struggle. Efforts have been made to include Freedom Fighters from various regions. The reminiscences of these unsung heroes reveal deep dedication and spirit with which they fought against the atrocities of the British risking their life and profession.The history of Freedom Movement would be incomplete without mentioning the contribution of women. In the Volume IV, we can study about women who participated in the freedom struggle and made rich contribution in various ways. Some of them were imprisoned, fined and suffered for freedom, and their contributions cannot be overlooked. The great contributions of these ladies and lords should be brought to the knowledge of the present generation, and this would be the best way to pay homage to them.This multivolume is a tribute to the Freedom Fighters in India s freedom movement.
Download or read book Anatomy 360 written by Jamie Roebuck and published by Simon and Schuster. This book was released on 2018-02-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Anatomy 360, you'll get a complete picture of every part of your body—from your head to your toes, inside and out, and from every angle. Our bodies are a mystery to us. We see our arms and legs move, but may have no idea how the muscles beneath look as they contract. We know that our stomachs digest food and our hearts pump blood, but the images we have in our heads of these organs are often inaccurate or incomplete. Even seeing pictures of our internal systems and organs can be misleading if these pictures don't offer a full, 360-degree view. This new flexibound edition of Anatomy 360 shows the human body in its entirety—from the skin to the muscles to the organs to the bones. This stunning book provides a unique perspective on our most crucial parts, showing how the structures of our bodies influence their functions. You'll learn about the vagus nerve, which allows us to swallow, speak, and cough, and the frontalis muscle, which raises our eyebrows when we're surprised. You'll also learn why our noses run when we cry and why our brains are so important even though they weigh just one kilogram each. With Anatomy 360, you'll finally get a complete look at the human body—even the parts you thought you'd never see! The hardcover edition of Anatomy 360 won the Gold Award in Reference from ForeWord’s 2011 Book of the Year Awards
Download or read book Crash Course General Medicine written by Inez Eiben and published by Elsevier Health Sciences. This book was released on 2018-11-14 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated – with an improved full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors – those who understand what is essential for exam success – with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of general medicine will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you! - Provides the exam syllabus in one place - saves valuable revision time - Written by senior students and recent graduates - those closest to what is essential for exam success - Quality assured by leading Faculty Advisors - ensures complete accuracy of information - Features the ever popular 'Hints and Tips' boxes and other useful aide-mémoires - distilled wisdom from those in the know - Updated self-assessment section matching the latest exam formats – confirm your understanding and improve exam technique fast
Download or read book Principles and Practice of Homeopathy written by David Owen and published by Singing Dragon. This book was released on 2015-05-21 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive textbook provides a detailed, practical and thorough basis for the understanding and application of the homeopathic process. Drawing on the experience and knowledge of a wealth of contributors, the book offers the foundations for the safe and broadest practice of modern homeopathy. Divided into 6 sections, this book takes the understanding of homeopathy from basic principles to the treatment of acute and chronic illnesses, the first prescription, and difficult, confused and hidden cases. Each section progresses through five themes broadly divided into philosophy, material medica, case taking, case analyses and case management. Each theme is woven together through the text and, section by section, builds into an essential study guide for the homeopathic student. It provides opportunities for reflection, and invites all practitioners to engage in their own personal and professional development.
Download or read book 100 Cases in General Practice written by Anne E. Stephenson and published by CRC Press. This book was released on 2017-07-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this best-selling title from the popular 100 cases series explores common scenarios that will be encountered by the medical student and junior doctor when working in the community setting, and which are likely to feature in qualifying examinations. The book covers a comprehensive range of presentations from tiredness to tremor. Comprehensive answers highlight key take home points from each case and provide practical advice on how to deal with the challenges that occur in general practice at all levels.
Download or read book Astrology written by Isabel M. Hickey and published by Editorial Kier. This book was released on 1992 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
