Download or read book Attitudes of Gratitude written by M.J. Ryan and published by Mango Media. This book was released on 2024-07-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance “I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself

Download or read book Attitudes of Gratitude in Love written by M.J. Ryan and published by Mango Media Inc.. This book was released on 2023-07-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the Intimate Relationship You Desire "This book is AMAZING and so helpful to me in my relationship. It's showing me the way to transformation and a new way of being with my partner. Love it!" —Amazon review M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude! Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth. Relationship goals made easy with gratitude. Enhance couple goals by making gratitude a constant part of your relationship. Take your time in creating relational happiness, and restoring your relationship without couples counseling. Inside, you’ll find: • Gratitude practices to spark an intimate relationship • A gratitude book centered on becoming your own relationship goals • Practices to stabilize self-growth and starve relationship anxiety If you liked The Four Laws of Love, Meditations on Self-Love, or The Naked Marriage, you’ll love Attitudes of Gratitude in Love.

Download or read book An Attitude of Gratitude written by Keith D. Harrell and published by Hay House, Inc. This book was released on 2004-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heartfelt memoir, motivational speaker and life coach Keith D. Harrell writes passionately about the lessons he’s learned from his parents, grandmother, teachers, coaches, mentors, and friends as he overcame stuttering to become one of the nation’s top-ranked professional speakers. Tall, skinny and shy, Harrell painfully learned on his first day of school that he couldn’t talk like the other students. Embarrassed by the kids’ teasing and feeling dejected, he ran home during recess, where he was met by an understanding mom who wouldn’t allow him to remain discouraged. The lesson Harrell gained from this experience and imparts to his readers is: God specializes in originals. He doesn’t make junk! Each chapter in this heartfelt book begins with a quote from the Bible and concludes with a touching and insightful life lesson. Harrell’s story encompasses his years of speech therapy, the awkwardness of being a foot or two taller than his elementary-school teachers, his father’s tough love, the anguish of his parents’ divorce, gaining confidence through playing basketball—and eventually being scouted by the NBA and then watching his dream evaporate. He goes on to recount the trials he underwent in the corporate world as he sought out his true passion, and how he built a fledgling business into a million-dollar enterprise, eventually receiving enormous acclaim as a professional speaker. Harrell’s faith in God and unflagging attitude propelled him to success as he enthusiastically tackled each obstacle that beset him along his path. In An Attitude of Gratitude, he presents this story as an inspiring source of encouragement for anyone who has ever experienced setbacks and wants to learn how to become better equipped to handle each challenge as it arises.

Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Download or read book Attitudes of Gratitude in Love written by M. J. Ryan and published by . This book was released on 2023-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Very Fairy Princess written by Julie Andrews and published by Little, Brown Books for Young Readers. This book was released on 2012-04-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that launched the #1 New York Times bestselling series about believing in yourself and finding your own inner sparkle—from the mother-daughter team of musical icon Julie Andrews and author Emma Walton Hamilton! While her friends and family may not believe in fairies, Geraldine knows, deep down, that she is a VERY fairy princess. From morning to night, Gerry does everything that fairy princesses do: she dresses in her royal attire, practices her flying skills, and she is always on the lookout for problems to solve. But it isn't all twirls and tiaras - as every fairy princess knows, dirty fingernails and scabby knees are just the price you pay for a perfect day! This new picture book addition to the Julie Andrews Collection features the joyful illustrations of Christine Davenier, and is sure to inspire that sparkly feeling within the hearts of readers young and old.

Download or read book Gratitude And Appreciation For Your Partner written by Minh Levins and published by . This book was released on 2021-05-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever "fallen in love"? Have you ever just "known" that THIS was the right person for you - your soul mate, your twin flame, the one you were destined to be within bliss forever? Did you see them across a crowded room and approach them with the confidence that your dreams would now be fulfilled? How well did it work out? If you're like most people, it was at least a bit of a disaster, if not an enormous amount of trauma/drama, bewilderment, anger, and even despair. Did you then judge yourself as a failure? What if you weren't a failure, but had merely bought into one of the biggest lies of this reality? We're taught by television, books, magazines, and even our family and friends that we should aspire to find the love of our life and that we won't be complete without love. However, when you take a good look at what love is and isn't, as opposed to what we've been told it is, it's easy to see how and why love doesn't fulfill our expectations. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort. This book will teach you how to reach this positive place. The book is divided into two sections: - Attitudes of gratitude that bring our personal lives more joy, peace, and love - Simple behaviors we can begin to practice to change any relationship for the better, right this moment.

Download or read book The Daily Lessons of Infinite Love and Gratitude written by Darren R. Weissman and published by Createspace Independent Publishing Platform. This book was released on 2012-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description Bestselling author and developer of The Lifeline Technique, Dr. Darren R. Weissman, with B.T. Brunelle, has taken his empowering program for adults, and interpreted it into a fun and exciting lesson book for children. As a parent, doctor and teacher, Darren feels that it is never too soon to introduce young people to the idea that they are unique, creative and resourceful individuals, with the innate ability to generate the positive results that they desire in their lives, such as good health, success and happiness. Every lesson is written in the form of a rhyming poem, accompanied by a colorful and expressive illustration. Each chapter leads to another important and meaningful message for children, to help carry them through their daily activities with self-confidence and self-esteem. The power of positive words and intentions is delivered in an entertaining and memorable way. Rich language, and vibrant images by George Milo Buck, make every page come alive. Following the 20 lessons, there is a section for review, which encourages participation and discussions. With clear examples, suggestions and questions that young people can answer, it is designed to help them connect these ideas to their own lives, and recognize how caring, capable, wise and wonderful they truly are. The Daily Lessons of Infinite Love and Gratitude is a book that will bring enhancement to any classroom, library and home, where children and adults are sharing the joy of reading, learning and growing!

Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Gaia. This book was released on 2016-07-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Download or read book Choosing Gratitude written by James A. Autry and published by Smyth & Helwys Publishing. This book was released on 2012 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a society consumed by fears of not having "enough" -- money, possessions, security, etc. --Autry suggests that if we cultivate gratitude as a way of being, we may not change the world and its ills, but we can change our response to the world. If we fill lour lives with moments of gratitude, we will indeed love the life we have." -- publisher.

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Download or read book My Pocket Gratitude written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2019-11-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

Download or read book My Attitude of Gratitude written by Zorana Rafailovic and published by . This book was released on 2019-10-25 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will you do if your child gets sad and upset because you won't buy him a new toy? How can you teach him to be thankful for what he already has? In this story, Grandma teaches her grandson how to cope with unfulfilled desire by making a gratitude jar into which to put reminders each night of everything good that has happened during the day. With gentle verses, this book will teach your child to be grateful for what he has, appreciate the warmth of home, and family relationships. This story is intended for bedtime reading to focus the child on positive memories, but also to give the child ideas for DIY projects. ..........................."My mother hugged me once I was done," "And -I- am grateful to have such a wonderful son."Then we sat down to eat dinner, prepared by my mother. Each happy and grateful to have each other." This book includes a few Minute Gratitude Journal pages that also offer examples of gratitude in case your child is too young to write down his notes. It is a Mindful guide that will give you ideas for making and decorating a Thanksgiving jar.It will show you how to fill it with notes, and help your child understand what the real values are. Each page of this children's happiness notebook provides reasons why your child should be thankful. Playful mindfulness activities will help your child express his creativity and ingenuity. With this book, parents and children will spend quality time sharing thoughts, feelings, and dreams. This story contains warm and light rhymes that children will remember easily and repeat over and over again. My attitude of gratitude is a warm recommendation for all parents who want their child to buy a quality and educational Thanksgiving, Birthday or New Year gift to your nephew, niece, daughter or son. Buy this book and start making a gratitude jar with your child.

Download or read book Gratitude Is the Only Attitude written by Katie Lenhart and published by Createspace Independent Pub. This book was released on 2013-04-28 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the Only Attitude: Being Thankful Will Take You the Distance reveals how a gratitude attitude can change your life. Gratitude a way of life is the most powerful tool that a person can have to live a better and happier life. Katie Lenhart unleashes solutions to your problems in your everyday life that can be associated with a negative attitude. Gratitude works. You deserve to live the best life that you can and Lenhart shows you the all important benefits of appreciation and what matters most in life. With gratitude, it will bring you to a much higher level of happiness and appreciation. Lenhart reveals the answers to many questions that you will most likely have. You will change your life for good by reading what this book has to offer you about appreciation and being grateful. It is crucial that you grasp as much knowledge about the power of gratitude and Lenhart delivers to you what you need in this book. Some of what Lenhart reveals to you inside:• Just What Really is Gratitude?• Taking the Different Roads to Expressing Gratitude• Benefits and Psychology Behind Gratitude• Gratitude Myths Uncovered• How Does Gratitude Improve Your Health?• Gratitude Quotes to Live by• Is There Really a World Gratitude Day?• Practice Does Make PerfectLife is too short to live without a gratitude way of life. The gratitude attitude is the only attitude. Let Katie Lenhart show you now just how and why gratitude is so important in your life!

Download or read book Grateful in Love written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This daily gratitude journal provides: 200+ thought-provoking prompts--From top 10 lists to open-ended questions, the book's engaging prompts encourage you to reflect on the life you've built with your partner and highlight all you have to be grateful for. Room to reflect--The journal's generous design provides plenty of space to record your thoughts and feelings about each prompt. Journal on your time--Whether it's over coffee, during date night, or on your commute, you and your significant other can easily answer questions whenever your schedule allows. Adopt an attitude of gratitude and revitalize your relationship with this guided journal.

Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.