Download or read book As For Me and My Body written by Candice McField and published by Launchcrate Publishing. This book was released on 2020-10-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Revolutionary Blueprint Bridging your Spiritual and Physical Health Transform to Truly Fit with International Health Coach, Candice McField Are you trying to lose weight or get fit? Have you tried the rapid weight loss products on today's market hoping they would help? If you answered yes, then you have learned by now those get fit quick schemes do not last. While you may see initial results, they are not permanent. That is because most of these products address a single aspect of the goal. Change is not one-dimensional and neither is fitness. Permanent change of any kind begins within. It requires a complete transforming of your mind and spirit, not just your body. If you want real results and lasting change, As for Me and My Body is for you. Based on fundamental wellness principles and proven results, As for Me and My Body is a simple, straightforward life plan for you to transform to truly fit. Candice McField guides you through a personal 21-day life changing quest that will enable you to: Strengthen your relationship with Christ Increase your joy, happiness, energy, and hope Stop dieting and live a healthy lifestyle Conquer the health and fitness goals you set for yourself As for Me and My Body takes the guesswork out of fitness and nutrition. Its step-by-step instruction compels you to be honest with yourself and identify self-sabotaging behavior. More importantly, it helps you get clear on the why behind those behaviors, allowing you to become clear on the why behind your desire to improve. The daily challenges are self-reflective, informative, and feel more like encouraging words from a friend who genuinely wants you to succeed. It feels like Candice is there with you, coaching you every step of the way. If you commit, you will transform. Collier Lunn As for Me and My Body is a wonderful and easy read that brings into focus the elements involved in the journey to attain healthy living, and optimal fitness along with corresponding and relevant spiritual applications. Each of the 21 days challenges you to evaluate your body, mind, and spirit through professional insight, scriptural portions, and personal stories that are encouraging and easy for anyone to understand. The external and internal projects and actions are set forth in manageable portions. The insights are presented without the fluff and complexity that other fitness experts seem to find necessary. It is a unique and refreshing perspective that will challenge you spiritually and results in a written plan of achievable goals that can transform your life! Dr. Rebecca McConnell

Download or read book My Body Belongs to Me written by Jill Starishevsky and published by Free Spirit Publishing. This book was released on 2014-04-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.

Download or read book Me and My Body written by DK and published by Penguin. This book was released on 2018-02-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing facts come together with fun, easy-to-do crafts in this STEAM-centric celebration of the human body. Learn amazing facts like how germs can make you sick, why you have a belly button, and how your senses work. Then create wonderful crafts, like a beautiful family tree, a homemade stethoscope, and gingerbread skeletons, combining reading skills, STEAM concepts, and hands-on family fun. Discover what a family tree is, then create one yourself. Explore your amazing fingerprints, then decorate a beautiful picture frame with them. Make a paper skeleton or play a game about digestion. This is a perfect package for a little learner who wants to know all about what's going on inside their body!

Download or read book My Body Belongs to Me from My Head to My Toes written by and published by Simon and Schuster. This book was released on 2014-01-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now every parent, grandparent, or teacher can explain to a child the difference between appropriate and inappropriate touching in a way that young boys and girls can understand. As a child, there are constantly people trying to pick you up, hug you, or tickle you. Sometimes, though, children fall victims to people who try to touch them inappropriately. But how do you tell someone, most likely an adult, that you don’t want to be touched? Or, if it has already happened, how do you tell an adult you trust about what happened? You’re only a child, and they’re the adults. Why would they believe you? My Body Belongs to Me from My Head to My Toes is an educational tool to help instill confidence in children when it comes to their bodies. The narrative of the story is led by a girl named Clara, who encourages kids to say “no” if they are uncomfortable with physical contact. The narrator gives readers tips about what they can say or do to avoid unwanted physical contact, or how to tell the right people in the event it has already occurred. My Body Belongs to Me from My Head to My Toes is an invaluable resource that gives children a voice in uncomfortable situations.

Download or read book As for Me and My Body written by Keath Fraser and published by . This book was released on 1997 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We catch glimpses of him living beside the Mediterranean in Greece and in Spain where his career as a novelist later revived and where Fraser first visited him in the 1970s.

Download or read book Give Me My Father s Body written by Kenn Harper and published by Simon and Schuster. This book was released on 2001-02-27 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing, true tale of extraordinary darkness, Harper's critically acclaimed history is an absorbing and poignant portrait of the short, strange, and tragic life of the boy known as the New York Eskimo. Two 16-page photo inserts and one 8-page insert.

Download or read book My Body Is Special and Belongs to Me written by Cherie Benjoseph and published by . This book was released on 2019-12-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book God Made All of Me written by Justin S. Holcomb and published by New Growth Press. This book was released on 2015-08-21 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simply told, beautifully illustrated story from the authors of Rid of My Disgrace and Is It My Fault? helps two- to eight-year-olds understand why their bodies matter and distinguish between appropriate and inappropriate touch. God Made All of Me gently opens a conversation that every family needs to have.

Download or read book My Body written by Emily Ratajkowski and published by Metropolitan Books. This book was released on 2021-11-09 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

Download or read book Your Body Belongs to You written by Cornelia Maude Spelman and published by Albert Whitman and Company. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is positive and assertive without being frightening. It lets young children know that it's all right for them to choose when, and by whom, they are to be touched."--"School Library Journal." Full color.

Download or read book At What Age Does My Body Belong To Me written by Amanda Tayte-Tait and published by . This book was released on 2021-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of my death by the hands of society but it's also the story of my rebirth. Speaking out in both pain and healing. The pain of rape, abuse, silence, suicide and mental health. How I found myself caged in a psych ward, afraid of what my sexuality meant. This is the story of how we became who we are and ultimately how I found the courage to speak out. This is my story but it's also the story of so many others who came before me and it's a symbol to say that we are no longer afraid.

Download or read book My Body written by Lisa Bullard and published by Capstone Classroom. This book was released on 2002-07-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ana explains what she has learned about the parts of the human body from her aunt, the doctor, and by playing doctor with her kitten, Jasmine.

Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Download or read book Spirit Soul and Body written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2018-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct answer to that question is foundational for receiving from God. If you lack this basic understanding, you'll forever ask yourself doubt-filled questions like: "How could God love somebody like me?" and "How can I possibly expect to receive anything from the Lord? I don't deserve it, I'm not good enough!" Spirit, Soul, and Body will help you eliminate those and other doubt-filled questions that destroy your faith. If you have trouble receiving from God, this is a must-read!

Download or read book Really Really Big Questions About Me and my Body written by Stephen Law and published by Kingfisher. This book was released on 2012-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What am I made of? How do I know I'm real?Will I still be the same person at eighty? Following up on the success of Really, Really Big Questions, and Really, Really Big Questions About God, Faith, and Religion here comes an entertaining book that explores the important, weird, and sometimes metaphysical questions that children have about themselves. From the physical—Why do I like chocolate? How does my brain work? —to the philosophical—Is my memory what makes me? Is there life after death? —Really, Really Big Questions About Me and my Body by Stephen Law, illustrated by Marc Aspinall takes on the deeper questions that come with growing self-awareness. Throughout it all, humorous writing, funky art, and fun features like optical illusions, amusing stories, quotes, and mind-teasers keep it light and make this philosophic journey unforgettably interesting.

Download or read book I Can Take Care of My Body written by Andi Cann and published by . This book was released on 2019-03-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Between the World and Me written by Ta-Nehisi Coates and published by One World. This book was released on 2015-07-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.