Download or read book Aromatherapy 101 written by Karen Downes and published by Hay House, Inc. This book was released on 2000-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautiful little gift book, you’ll learn everything you need to know about aromatherapy. It's long been known that Mother Nature provides us with an extensive medicine cabinet, and aromatherapy lets us use her gifts in an empowering way. From her flowers, trees, bushes and herbs, oil is extracted and used to treat a wide range of ailments, and it's the use of these essential oils in our everyday lives that can uplift our moods (and senses), provide first aid, and assist us in getting closer to ourselves through greater awareness.

Download or read book Aromatherapy 101 written by HowExpert and published by HowExpert. This book was released on 2016-08-15 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to know how aromatherapy works but been put off by all the technical jargon? This book gives you a great introduction to essential oils and how to use them, in a simple and straight-forward manner. The book provides practical advice on what oils to use, how to mix them effectively and how to use them safely. If you just want to dive right in, the cheat sheet will tell you exactly which oils to get and how to use them. If you want to understand why the oils work, and how to make your own blends, you can carry on right through to the end. About the Expert Fiona McKay is a trained aromatherapist who has been practising for the last twenty years. She became fascinated with alternative medicine as a young child after her grandmother started to teach her how to use herbal teas as an alternative to over the counter drugs. This fascination with herbal medicine led naturally to a love affair with essential oils as Fiona got older. Having seen the effectiveness of aromatherapy in her own life and in that of the people she has treated, Fiona decided that she wanted to pass on some of the knowledge that she had learned over the years. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Download or read book Essential Oils 101 written by Kymberly Keniston-Pond and published by Simon and Schuster. This book was released on 2017 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools youll need for working with essential oils.

Download or read book Essential Oils 101 written by HowExpert and published by HowExpert. This book was released on 2018-07-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part! This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing!So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away! About the Expert Angelique is a freelance writer and essential oil enthusiast. She has been working with essential oils for many years and loves learning about any new one that she can get her hands on. She enjoys helping people discover how to use essential oils to enhance their lives and the lives of their families. She currently writes for a variety of blogs and magazines about many family-friendly topics. She has a passion for the written word and the craftsmanship that surrounds it. Angelique spends her time writing and reading for work and pleasure and spending time with her amazing fiance. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Download or read book Essential Oils 101 written by Kymberly Keniston-Pond and published by Simon and Schuster. This book was released on 2017-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.

Download or read book Essential Oils Aromatherapy 101 written by Katie Lenhart and published by CreateSpace. This book was released on 2013-10 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils Aromatherapy 101: Top Beauty Secrets for Your Health by Katie Lenhart is take-action practical information about pure essential oils that will rock your world! A dazzling display of scientific backed deep dark secret knowledge supporting the all powerful essence of organic essential oils. Natural non-invasive essential oils will help you . . . * Increase divine energy * Boost sluggish metabolism * Persuade positive objectivity * Hinder negative aggression * Resolve weight loss troubles * Initiate cognitive change * Restore optimal health * Relax your mind * Abolish illness and disease Aromatherapy essential oils are gifted to your by nature to use and benefit from. Lenhart guides you to collect, combine and execute and achieve unbelievably great health influenced by mighty essential oils. Lavender, rosemary, rose, chamomile, geranium, jasmine . . . to name a few! The key to your strong mind and body is in the precious pages of Essential Oils Aromatherapy 101. Looking to lose weight FAST? Add pure essential oils to your daily beauty regimen and you WILL naturally increase your built-in metabolism, burn fat faster and transform your body shapely and sexy. This book has all the deep dark secrets you need to . . . - get skinny and become the envy of all your friends - create your body strong and powerful - gain self-confidence to leave you on cloud nine PERMANENTLY! - strengthen your spirit eternal - detour disease, chronic illness and annoying aches and pains This invaluable essential oils book gets rid of the gray sky and opens the door to sunshine forevermore. Don't forget your sunscreen! You only gain if you reads what Lenhart has to offer!

Download or read book Making Aromatherapy Creams Lotions written by Donna Maria and published by Storey Publishing, LLC. This book was released on 2018-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can effectively preserve and protect your skin, and learn how to craft products that target your skin’s specific needs. You’ll be amazed at how your products, which are both inexpensive and free of harsh chemicals, can help promote healthy and vibrant skin.

Download or read book Essential Oils written by Austin Philips and published by . This book was released on 2015-05-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Get it Now!This book is your definitive resource on essential oils as well as how you can create great essential oil blends that you can benefit from!!!In this book, we start with the basics of aromatherapy and how it works with essential oils. Then, we explore further by providing you with various recipes for different purposes. If you are someone who has little to no experience with essential oils and aromatherapy, that is okay. This is what this book is for. We promise to get you started real quickly. If you're someone who already has some experience, this book would still benefit you greatly. We've got a lot of resources which are all made in a concise and easy to read format.In this book, you will learn the following fantastic information: The basic knowledge regarding what aromatherapy is and what how it actually works! How to effectively build your aromatic first aid kit! The 100% best way to cleanse the air, your home, and your body using essential oils! - Essential oils are not just for massages, you know! An in-depth tutorial on how to create various awesome essential blends that you will find useful and beneficial! Different cheatsheets for application tips, aromatherapy blends, and more! - Our bonus! Our professional guide on how you can create your very own signature scent using essential oils! An overview and discussion about essential oils and bases! List upon list of wonderful recipes for you! and much much more.... So what are you waiting for? Start learning all the essential oils and begin creating blends to improve your well-being today!!This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Get it Now! Tags: essential oils, aromatherapy, essential oils secrets, essential oil blends, essential oil recipes

Download or read book Essential Oils 101 written by Clara Taylor and published by CreateSpace. This book was released on 2015-04-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils 101" A short and simple guide that will teach you and your friends about the power of essential oils and the pleasure of using them in every occasion! Buy this book and get a FREE BONUS: Proper Storage of Essential Oils Essential oils can enhance so many areas of your daily life. They're often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning, and even muscle tension and pain. By definition, essential oils are are the vital fluids of plants. These fluids are necessary for the life of the plant and contain life force, intelligence, and vibrational energy that gives them therapeutic properties that we can harness and use through distillation. Essential oils are composed of tiny molecules that can penetrate every cell, crossing the blood/brain barrier and support out body systems at the most fundamental and basic level. But not all essential oils actually contain these therapeutic properties. Many oils found at general health food stores contain additives or chemicals and may contain "plant juice" to some degree but not like real essential oils. That's why it is important to know how the oil is processed and what claims can be made for using it. This short guide was designed as an introduction for beginners to the rich and fascinating world of Essential Oils. After purchasing this book you will learn... Chapter 1: Discarding Prevailing Essential Oil Myths Chapter 2: Facts You Should Know about Essential Oil Chapter 3: Safest Essential Oils for Beginners Chapter 4: Basic Methods of Using Essential Oils Chapter 5: Natural Treatments Using Essential Oils Much, much more! Read what others have to say... "This book is perfect for beginners guide like me. This book provides proven steps and strategies on how to distinguish essential oils, benefits you can enjoy from using essential oils, using certain oils that are safe for beginners." - Scarlet Smith - "This is a wonder in a bottle! Its a great help for beginners indeed. Very instructional and definitive. Ways to prepare it is very easy and the ingredients are easy to collect. I got to know a lot of alternatives and it's very helpful. Making essential oils has a lot of health benefits by means of its aroma. Great read!." - Pardz Yamyamin - "If you have not been well-oriented to essential oils, this book is the perfect one for you! This is short and simple but worth the read and almost complete! I personally have notice a lot of enhancement in different areas of my life." - Karma Lynn -

Download or read book Aromatherapy written by Pam Perry and published by . This book was released on 2015-10-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you known about aromatherapy for some time now but have never actually gotten around to it? Or, maybe you've dismissed aromatherapy all together because you think it's some hokey pokey therapy that doesn't yield any real benefits. Aromatherapy is simply the use of essential oils from plants and other natural sources that can benefit a person's emotional and physical health. Not only has the practice been in use for thousands of years across dozens of nations and cultures, significant scientific evidence has backed up aromatherapy as being very good for the mind and body. This book will not only go into much more specific depth about the true benefits of aromatherapy, but we will also go into one hundred and one different ways that you can apply aromatherapy in your personal life by introducing you to an entirely different recipe for each one. Some recipes are designed to be used for home cleaning where they can do well to both your rooms and you; some are designed to be directly inhaled, while others are designed to be placed into a diffuser where the aroma will fill your house or car. Last but not least, safety always comes first, so we will close this book with twenty different tips to ensure that you use aromatherapy in the most effective and safe ways. Many books and websites have been written on the subject of aromatherapy, but you won't find any kind of resources that manages to condense so much valuable knowledge and recipes on the subject all into a single package. So turn the page and begin the learning process!Here is what you will learn after reading this book: How Do Essential Oils Help the Body Benefits of Aromatherapy How to Use Aromatherapy Synergy 101 Aromatherapy Recipes Twenty Tips for Using Essential Oils: Getting Your FREE Bonus

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

Download or read book Aromatherapy 101 written by Tracy Monroe and published by Createspace Independent Publishing Platform. This book was released on 2016-10-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to apply aromatherapy to improve your body, mind, and spirit. Aromatherapy is basically the use of aromatic and essential oils to maintain and enhance the body, mind, and spirit. Aromatherapy has been used for its therapeutic benefits for over 6,000 years. The history of aromatherapy can be traced through the ancient Egyptian, Chinese, Roman and Greek civilizations. These people used essential oils as cosmetics, perfumes, drugs as well as ritualistic, spiritual, therapeutic and hygienic purposes. Aromatherapy is not a replacement for modern medicine. Aromatherapy therapy works with traditional medicine to stimulate the body to heal itself. The book offers recipes to eliminate or relieve many common illnesses like nausea, insomnia, flu, fevers, constipation, chest congestion, blood sugar, asthma, stomach aches, headaches, migraines, heartburn, indigestion, arthritis, joint pain, inflammation, acne, dry skin and many easier to make recipes.

Download or read book Essential Oils 101 written by Peggy Horne and published by . This book was released on 2021-02-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils are popular wellness products. This book offers guidance and understanding on the benefits and risks for new and not so new users for both humans and animals. It provides important essential oil vocabulary to know and some tips to make your essential oil use both safe and effective.

Download or read book Essential Oils written by The Healthy Reader and published by CreateSpace. This book was released on 2014-12-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The 101 Miraculous Essential Oils Hacks, Cures, Benefits, And RemediesBONUS - Get Your Free 10,000 Word Report on the Top 12 SuperfoodsLearn How Essential Oils Can Improve Your HealthFor centuries, essential oils have been a part of health and beauty regimens. These exotic oils are considered to be the purest essence derived from various parts of plants. They are fragrant and relaxing, just like the fragrance oils that we know. However, they are free from any chemicals and additions, increasing the benefits tenfold. Essential oils are even used in several products that we can purchase from stores and in beauty shops. There are so many types available that you can choose them as per your preference and personality.The range of application of these essential oils is really wide. You can use them not only in beauty and health remedies but can also use them for various routine activities in your home. Being so pure, these oils are also safe to use when you are pregnant, with toddlers and also your beloved pets. All you need is a few drops of these essential oils to experience all the goodness that nature has trapped in its plant life.This book explores 101 ways in which you can use essential oils to your advantage. Along the way, you may also be able to find your own ways of enriching your life with essential oils.What You'll Know from "Essential Oils"* Introduction* 101 Benefits of Essential Oils * Improving your Health * Adding Fragrance * Beauty treatments with essential oils * For your home * Giving away gifts * For the mind and soul * Using essential oils during travelWant to Know More?Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. -----TAGS: essential oils, modern essentials, essential oils doterra, essential oils uses, essential oil guide, exotic oils, aromatherapy

Download or read book Essential Oil Safety 101 written by Rowan W Sky and published by Independently Published. This book was released on 2023-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing benefits of essential oils while keeping yourself and your loved ones safe with "Essential Oil Safety 101: A Beginner's Guide to Safe Aromatherapy". Whether you're a complete beginner or a seasoned user, this comprehensive guide will teach you everything you need to know to use essential oils safely and effectively. Learn how to safely and effectively use essential oils. By reading "Essential Oil Safety 101: A Beginner's Guide to Safe Aromatherapy", you will gain a solid understanding of essential oils and how to use them safely and effectively, whether for aromatherapy, topical application, or internal use. Improve your health and wellness: Essential oils have been used for centuries to support health and wellness. This book offers practical tips, expert advice, and easy-to-follow recipes that will help you incorporate essential oils into your daily routine to promote physical, emotional, and mental well-being. Protect yourself and your loved ones. Essential oils are potent plant extracts that can be harmful if not used properly. This book will teach you how to handle essential oils safely and responsibly, protecting yourself and your loved ones from any potential harm. Save money: With the help of this book, you can make your natural remedies, skincare products, and cleaning supplies using essential oils. This can save you money and reduce your exposure to harmful chemicals found in commercial products. Enjoy the benefits of aromatherapy. Aromatherapy has been shown to promote relaxation, reduce stress, and improve mood. This book offers guidance on how to use essential oils for aromatherapy to improve your quality of life and overall well-being. With practical tips, expert advice, and easy-to-follow recipes, this book is the perfect resource for anyone looking to improve their health and wellness using the power of nature. Grab the book today and start your path to a better, happier you!

Download or read book 101 Amazing Uses for Essential Oils written by Susan Branson and published by Workman Publishing. This book was released on 2017-07-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to getting the most out of your essential oils—from boosting physical, mental and emotional health to home and beauty benefits. Essential oils have been used for thousands of years as natural medicines and contain some of the most proven therapeutic compounds. In 101 Amazing Uses for Essential Oils, nutrition consultant Susan Branson explores health remedies, aromatherapy, and other practical uses for widely available essential oils such as lavender, peppermint, frankincense and many others. Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, apple cider vinegar and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.