Download or read book The Professional Worrier written by Stewart Geddes and published by Hachette Ireland. This book was released on 2019-03-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope. In The Professional Worrier, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home. From anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, The Professional Worrier offers practical guidance to help you take control of your worry every day - so it doesn't control you - and build the trust in yourself to tackle anything that comes your way.
Download or read book Are You a Professional Worrier written by T. C. Aeelah and published by Createspace Independent Publishing Platform. This book was released on 2017-10-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual is the result of the author's journey from being a professional worrier, stress junkie and an incorrigible workaholic to virtually a zen master through the power of Conscious Choice. Her steadfast determination to change, the courage to overcome fear and the humility to accept new perspectives, the innocent willingness to face vulnerability and undying trust in her heart's guiding voice have lead her to experience complete freedom from all previously limiting stressful patterns. It is a hands-on approach on the issues of Worry, Stress, Anxiety, Task Management and dealing with Change. It includes practical exercises and invites the reader to dive into the What, How and Why of Worrying, understanding how the emotional brain works; the What If... Syndrome's far reaching consequences and Practical Solutions to transcend it, as well as practical ways to handle day to day chores learning how to cooperate with life moment to moment, rather than fight against it. If you are seriously considering to eliminate worry from your path, this Manual is a sure guide to achieve your goal and experience the joyful bliss of a stress free life.
Download or read book The Bravest Worrier written by Angelique Monet and published by . This book was released on 2016-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zayny is a girl constantly shadowed by Worry. Worry is loud, messy, rude, and filled with discouraging words. It prevents her from eating, sleeping, and enjoying life, turning her world into an unbearably gloomy place. One day, Zayny decides she's had enough of missing out on all the fun. She realizes that Worry is nothing more than a bully, making her believe she's not good enough. With newfound courage, Zayny dons her armor, digs deep within herself, and banishes Worry from her life. Free from Worry's grip, Zayny takes control and zooms happily ahead, transforming every day into an exciting adventure.
Download or read book The Secrets Of Happiness written by Ben Renshaw and published by Random House. This book was released on 2011-08-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Happiness is essential reading for anyone looking for true fulfilment and peace of mind, which are often hard to find in life today. A fresh approach in pocket book form, full of witty and practical tips, this delightful book brings succinct advice from a master - written in a positive, uplifting and inspiring style.
Download or read book Why Worry written by Kathryn Tristan and published by Simon and Schuster. This book was released on 2012-12-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you’ll discover the secrets to a worry-free existence, including how to: • recognize and eliminate inner trash talk and negative thinking; • create outlook makeovers to slash stress and worry; • master sure-fire worry busters; • and discover calm during chaos.
Download or read book In the Trenches written by David A. Harris and published by KTAV Publishing House, Inc.. This book was released on 2000 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speeches and writings of David Harris, the executive director of the American Jewish Committee. these speeches chronicle life of American and world Jewry from 1979-1999.
Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by New Harbinger Publications. This book was released on 2011-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.
Download or read book Professional Engineer written by and published by . This book was released on 1924 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transform Your World Through the Powers of Your Mind written by Jawara D. King and published by AuthorHouse. This book was released on 2009-06 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jawara D. King is back with another classic and has written "the greatest self-help book of all-time" with TRANSFORM YOUR WORLD THROUGH THE POWERS OF YOUR MIND, which is a classic and spiritual masterpiece leading the world into manifested mind power. This transformational life-changing manual full of life-changing principles will help you make the proper mental adjustments needed to experience the full manifestation of thought power. A trained and directed mind disciplined to think the right thoughts will help you manifest the life you want through the power and possibility of faith. Learn how to not limit yourself in your thinking and allow the energy of thought to create the circumstances you desire. The only limits are our beliefs, which make the possible impossible, while everything is possible, including the impossible, using mind over matter to overcome impossibilities. Through persistence, will, and daily commitment, you will be able to change or manifest anything within the realm of the possible through applied action. The beliefs you hold within are always repelling or attracting success, and your thoughts and spoken words will manifest. Building on the success of his first book WORLD TRANSFORMATION, Dr. Jawara D. King returns with a spectacular effort full of techniques that will make dramatic positive changes for you if practiced, and help you see and imagine yourself being what you affirm to be. A decision backed by action is the root of all change, along with a change in your thinking. You have to believe it before you see it. Images of what you want in your mind begin the creative process. You attract situations that match the images of your daily thoughts and what you mostly focus upon. Through mind power, your new life will reflect your new thoughts and habits.
Download or read book The Power of Releasing written by Wayne Kniffen and published by WestBow Press. This book was released on 2023-05-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Releasing others does not change the past—it changes you. Wayne Kniffen, a pastor of more than fifty years, shares that powerful message in The Power of Releasing. In straightforward language, he answers important questions such as: What really happens when we choose not to forgive or release people who have abused, used, or hurt us in some way? How can we avoid becoming attached to the very people we want to get away from? What does forgiveness mean and why is it so hard to forgive? The author argues that forgiving and letting go of anger, resentment, grudges, and even revenge, is required for us to move forward in life. Forgiving someone does not mean that you agree with what they did to you. But it does mean that you refuse to let their actions hold you back. One of the most dangerous things you can do to your emotional and spiritual health is to keep holding on to what you need to turn loose. As long as you refuse to let go, you’ll be pulled and jerked around by what you refuse to release.
Download or read book The Worrier s Guide to the End of the World written by Torre DeRoche and published by Seal Press. This book was released on 2017-09-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and heartwarming story of one woman's attempt to walk off a lifetime of fear -- with a soulmate, bad shoes, and lots of wine. Torre DeRoche is at rock bottom following a breakup and her father's death when she crosses paths with the goofy and spirited Masha, who is pursuing her dream of walking the world. When Masha invites Torre to join her pilgrimage through Tuscany -- drinking wine, foraging wild berries, and twirling on hillsides -- Torre straps on a pair of flimsy street shoes and gets rambling. But the magical hills of Italy are nothing like the dusty and merciless roads of India where the pair wind up, improvising a pilgrimage in the footsteps of Gandhi along his march to the seaside. Hoping to catch the nobleman's fearlessness by osmosis and end the journey as wise, svelte, and kick-ass warriors, they are instead unraveled by worry that this might be one adventure too far. Coming face-to-face with their worst fears, they discover the power of friendship to save us from our darkest moments.
Download or read book Nelson s Annual Preacher s Sourcebook Volume 4 written by Thomas Nelson and published by Thomas Nelson. This book was released on 2014-11-18 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preach great sermons and plan innovative worship services with the newest edition of Nelson’s Annual Preacher’s Sourcebook. This is the same sermon planner you have come to depend on for more than ten years, now with a disc included for your convenience! In this volume, look for sermons, articles, and sermon starters by Dr. Jason Allen, Dr. Mac Brunson, Dr. Jason Duesing, Dr. Ronnie Floyd, Dr. Robert Jeffress, Pastor Greg Laurie, Dr. Erwin Lutzer, Dr. Albert Mohler, Dr. Russell Moore, Dr. Phillip Bethancourt, Pastor Jamie Rasmussen, Dr. Robert Sloan, Dr. Thomas White, and Dr. O.S. Hawkins, general editor. These outstanding pastors provide an entire year’s worth of preaching and worship resources with a new, topical focus. Look for a new volume every fall. Features include: Sermons, creative outlines, illustrations, and quotes Worship helps, including hymns, prayers, and Scripture texts Inspirational thoughts and preaching techniques Sermons for special occasions and holidays Disc containing all sermons and sermon starters Nelson's Annual Preacher's Sourcebooks sold to date: More than 140,000
Download or read book The Journey written by Linda Letkemann and published by FriesenPress. This book was released on 2017-10-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many challenges to becoming the person God desires us to be. Everywhere we look, Christians are suffering from the same problems as the rest of the world: divorce, financial issues, confusion, and stress. Something is amiss and it’s time we allow Jesus Christ to change us from the inside out through the power of the indwelling Holy Spirit He’s given us. The Journey will guide you towards encountering the real God, who desires an intimate relationship with you. You will learn to use the tools God has put in your hands to become the person He wants you to be, and to share His good news with those around you. Learn to be a victor, not a victim, and to overcome the hurdles the enemy puts in your way. This book looks to God’s word and applies it to our daily lives so that we can truly know Him and thrive personally, financially, and in our relationships.
Download or read book Listening to Love written by Jan Meyers and published by WaterBrook. This book was released on 2004-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Is Calling. How Will You Answer? One of our greatest desires is to know we are loved by our Creator. Yet the depth of our apprehension is often equally strong: If I listen, we wonder, what will God say? If I open myself up to blessings, what will God require in return? As we trace this line of thinking, the God of all goodness becomes, in our minds, the God of our worst fears. Embrace a Love That’s Worth the Risk. God is far greater than our most expectant dreams. While he does often ask everything of us, he actually wants everything for us. He doesn’t want blind loyalty or bored religious compliance; he longs for nothing less than our entire passionate self–something most of us have yet to glimpse. God’s desire is that people lean in, listen, and wrestle with him so that they can respond to him without fear. Can this God be trusted? Absolutely. Will the journey be easy? Not a chance. But once you learn to listen to love, you’ll find that there’s only one way you can adore this unmanageable, unpredictable, wild, and unruly God: with your whole heart.
Download or read book Woodshed Wisdom Vol 1 written by Freeman Martin and published by Tate Publishing. This book was released on 2013 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine growing up in a clapboard farmhouse without running water, without an inside bathroom, where the sole source of heat was a two-sided fireplace and a wood-burning cookstove in the kitchen, and where air conditioning was non-existent. Now, with all the technological advances of the twenty-first century that allow us to communicate instantly with people all over the world, it's no surprise that we, as the most blessed nation on the face of the earth, are lightyears removed from the simpler time in which people looked to and depended on God's Word for answers to life's questions. Only history will determine if these powerful distractions have led to the extinction of the wisdom of the woodshed. In Woodshed Wisdom, Vol. 1, Freeman Martin gives his personal account of how he experienced God and his word while growing up on a southern farm in the 1950s. While reading, you will be transported to a humbler way of life and will find yourself desiring a simpler daily communion with God over the static of modern life. Freeman Martin is a gifted man of God...You will be blessed by his words of inspiration and homespun humor. —Dr. David Gallamore, Senior Pastor, Rock Springs Baptist Church, Easley, SC Freeman Martin has hit it out of the ballpark with Woodshed Wisdom, Vol. 1! With a healthy dose of humor and rare spiritual insight, Woodshed Wisdom serves up a delightful slice of Americana about a large family surviving and thriving on a farm in the '50s. Every visit to the woodshed will simultaneously tug at your heart and make you want to stand and applaud. This book is a must-read! —J. Gresham Barrett, former U. S. Congressman, South Carolina, Third District Jesus perfected the art of parable telling, earthly stories revealing heavenly truths. In Woodshed Wisdom, Freeman Martin follows that tradition, plucking heavenly truths for today from his well-worn memories of growing up in Appalachia. —Houston T. Hawkins, Colonel USAF (retired)
Download or read book The Diviners written by Margaret Laurence and published by University of Chicago Press. This book was released on 2010-04-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Diviners, Morag Gunn, a middle aged writer who lives in a farmhouse on the Canadian prairie, struggles to understand the loneliness of her eighteen-year-old daughter. With unusual wit and depth, Morag recognizes that she needs solitude and work as much as she needs the love of her family. With an afterword by Margaret Atwood. "Mrs. Laurence's [novel] is both poetic and muscular, and her heroine is certainly one of the more humane, unglorified, unpolemical, believable women to have appeared in recent fiction."—The New Yorker
Download or read book How to Be a Winner and Influence Anybody written by James Merritt and published by Xulon Press. This book was released on 2008-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Relationships are fundamental to life and to making a positive impact on others. Dr. Merritt enlightens with his wisdom and teaches with his knowledge about the steps to building better relationships. Don't just read it; put his advice into practice!" S. Truett Cathy Founder and Chairman, Chick-fil-A, Inc. "How to Be a Winner and Influence Anybody is a valuable tool to have on the journey toward 'sweet success.' In a world where accomplishment and influence are often measured by the absence of failure and the things we acquire, James Merritt refocuses our eyes and hearts using a power principle from God's Word-the fruit of the Spirit. This book pinpoints ways to find fulfillment and purpose in your life by showing ways to establish meaningful relationships with others." John C. Maxwell Founder, The INJOY Group "Dr. James Merritt spoke to our football team prior to our game against Georgia Tech in 2001. He is a tremendous communicator, and I can see why he is an expert on relationships. In this book, he talks about many types of important relationships, including the most important relationship a person can have-that with Jesus Christ." Mark Richt Head Football Coach, University of Georgia "Dr. James Merritt has written a classic. I am a compulsive reader of success, inspirational, and motivational books. They don't get any better than this one!" Pat Williams Senior Vice President, Orlando Magic Dr. James Merritt is the Senior Pastor and Founder of Cross Pointe, The Church at Gwinnett Center, located in Duluth, Georgia, and hosts the international broadcast ministry Touching Lives, which airs in all 50 states and in 122 countries around the world, as well as touching every continentthrough the world-wide web at www.touchinglives.org. Dr. Merritt and his wife, Teresa, reside just outside Atlanta, Georgia.
