Download or read book We Don t Think You re Racist written by Amanda Meadows and published by SCB Distributors. This book was released on 2016-04-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book for white people! Do you fear being called racist more than anything, yet have no interest in self-examination or improvement of any kind? This helpful book of daily affirmations will soothe away your guilt over crossing the street when you saw... (whispers) a black guy. People of color smile to the reader with reassuring lines such as, “You can touch my hair... you can touch my hair all day,” and “If I’m ‘one of the good ones,’ then you’re clearly the best of the best.” You don’t have to be an ally as long as you feel like one.

Download or read book Live with Intention written by Mary Anne Radmacher and published by Conari Press. This book was released on 2010-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than two decades ago, noted author, artist and teacher Mary Anne Radmacher, was beginning her chosen path--to live with purpose, to make a difference. She lost a dear friend and she wrote these words, which have appeared wrapped around mugs, on carry bags and journals, day planners, refrigerator magnets, and posters. In her new book she expands these words to invite readers to explore what it might mean to live each day with intention--to figure out what counts for them, what will make their lives richer, allow them to make a difference, and bring verve to each and every day. Radmacher shares the ten qualities she considers essential to intentional living and offers readers exercises, inspirations, and promises to help them find what's important in their lives.

Download or read book I Affirm Me written by Nyasha Williams and published by Running Press Kids. This book was released on 2023-12-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This board book adaptation of the successful picture book, with 20k+ copies in print, is an empowering alphabet book of affirmations to inspire and remind Black children of their inner power, strength, and worth.​ ​ From A is for Afro, to J is for Justice, to R is for Rally, this alphabet book offers affirmations featuring Black children and role models to help children nurture and embrace their authentic selves and to enjoy the magic of childhood.

Download or read book Love Your Body written by Louise L. Hay and published by ReadHowYouWant.com. This book was released on 2009-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Hay presents 54 affirmation treatments designed to help people create a beautiful, healthy, happy body.

Download or read book I Am Affirmations for Resilience written by Bela Barbosa and published by Penguin. This book was released on 2020-10-06 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave! This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.

Download or read book Everyday Positive Thinking written by Louise L. Hay and Friends and published by ReadHowYouWant.com. This book was released on 2009 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of positive thoughts from Louise L. Hay and others.

Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

Download or read book Everything You ll Ever Need You Can Find Within Yourself written by Charlotte Freeman and published by . This book was released on 2020-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Shine Book of Affirmations written by Alistair Mungall and published by Lulu.com. This book was released on 2011 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Soulful Affirmations written by Cheryl Polote-Williamson and published by Purposely Created Publishing Group. This book was released on 2021-04-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve to win! Allow that truth to sink in. Then, make room for Soulful Affirmations--the impactful and awakening daily guide of prayer, meditation, confessions of faith, and mindset challenges. The latest addition to the Soul Series, Soulful Affirmations: 365 Days of Positive Thoughts and Lessons to Start Your Day will be your consistent reminder to push past obstacles and create a habit that will result in the life you want. Cheryl Polote-Williamson and her 68 coauthors deliver affirming words intended to penetrate your thoughts, change the way you see yourself, and inspire action. Intentionally speaking life and encouragement over ourselves is a powerful tool. Therefore, allow these soul-stirring lessons to flush out negativity and excuses and pour into you hope and positivity that will increase your level of faith, bolster your self-awareness, advance you in business, grow and develop you in God's mindfulness and love, and transform you from the inside out.

Download or read book Happiness Workbook written by Anna Napawan, PhD and published by Rockridge Press. This book was released on 2021-05-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook Reframe the way you think about stress and bring joy into your life with CBT practices. You'll learn to define what happiness really means to you, develop positive thinking skills, and use everything you've learned to set yourself up for long-term success. You can be happier--and this workbook gives you the tools you need to do it. The Happiness Workbook features: A CBT approach--Make real, lasting change with an evidence-based method built around reevaluating the way you think about happiness and react to challenges. Thought-provoking exercises--Learn to be happier through exercises and journaling prompts that help you reflect on and resolve the obstacles between you and your happiness. Inspiring content--Keep your journey going strong with positive quotes and affirmations to support your efforts and lift your spirit. Embark on the path toward a happier you with help from this CBT workbook.

Download or read book Meditations for Women Who Do Too Much Journal written by Anne Wilson Schaef and published by Peter Pauper Press. This book was released on 2003-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep-tissue massage in the form of a book! Excerpts from Anne Wilson Schaef's widely acclaimed bestseller, and plenty of journal pages for your own reflections. Have faith in your instincts, revel in the unexpected, laugh, and be creative. Beautifully expresses our need to take care of ourselves.

Download or read book My Words Roar written by Mary DiPalermo and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes our ideas and feelings are just too powerful to hold inside. Our thoughts rush out, but not always in the right way or the right time. In this sweet, funny tale, a child discovers a simple way to manage those emotions and ideas, and how to wait for the best moment to share them!"--Page 4 of cover.

Download or read book I Am written by Ayesha Rodriguez and published by . This book was released on 2016-05-20 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author Ayesha Rodriguez uses rhyming verses, followed by a positive affirmation. I am and the words that follow are powerful. Repeated affirmations will build up your child's self-esteem and transform their sense of self!

Download or read book I Like You written by Kate Allan and published by . This book was released on 2020-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Allan has brought comfort and calm to many grownups and is now offering encouraging words to bring a good night's sleep to children with her lovingly affirming I Like You. This delightful and sweet board book will garner smiles, giggles, and many a hug in this one-of-a-kind bedtime read. I Like You will strengthen the bonds between parent and child along with self-esteem boosting reminders that parents love their children through all the ups and downs of life. Kate Allan's trademark art adds whimsy and fun to every page. What sets this book apart from all others is that it is also a glow-in-the-dark board book. Give the gift of love to your family with Kate Allan's magical I Like You.

Download or read book The Skeptic s Dictionary written by Robert Carroll and published by Turner Publishing Company. This book was released on 2011-01-11 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wealth of evidence for doubters and disbelievers "Whether it's the latest shark cartilage scam, or some new 'repressed memory' idiocy that besets you, I suggest you carry a copy of this dictionary at all times, or at least have it within reach as first aid for psychic attacks. We need all the help we can get." -James Randi, President, James Randi Educational Foundation, randi.org "From alternative medicine, aliens, and psychics to the farthest shores of science and beyond, Robert Carroll presents a fascinating look at some of humanity's most strange and wonderful ideas. Refreshing and witty, both believers and unbelievers will find this compendium complete and captivating. Buy this book and feed your head!" -Clifford Pickover, author of The Stars of Heaven and Dreaming the Future "A refreshing compendium of clear thinking, a welcome and potent antidote to the reams of books on the supernatural and pseudoscientific." -John Allen Paulos, author of Innumeracy and A Mathematician Reads the Newspaper "This book covers an amazing range of topics and can protect many people from being scammed." -Stephen Barrett, M.D., quackwatch.org Featuring close to 400 definitions, arguments, and essays on topics ranging from acupuncture to zombies, The Skeptic's Dictionary is a lively, commonsense trove of detailed information on all things supernatural, occult, paranormal, and pseudoscientific. It covers such categories as alternative medicine; cryptozoology; extraterrestrials and UFOs; frauds and hoaxes; junk science; logic and perception; New Age energy; and the psychic. For the open-minded seeker, the soft or hardened skeptic, and the believing doubter, this book offers a remarkable range of information that puts to the test the best arguments of true believers.

Download or read book Terrific Two s written by Anna Morató and published by Balboa Press. This book was released on 2014-11-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many other parents, with children reaching the age of two, I was often warned about the famous TERRIBLE TWOS. I could not help thinking to myself what a terrible affirmation that sets the stage for parents to expect terrible behavior from their children. Its true that the age of 2 is a challenging one, for both toddlers and parents, however if we start out by naming it as terrible twos from the very beginning, we are not setting the best mindset to face this challenge. Its true that around this age, as a parent you get the feeling that the words you use the most are No, Dont and Its not OK. So I found myself searching for the right words, the right phrases that would educate them but at the same time wouldnt subconsciously hurt their self esteem It wasnt easy at first but finally found that by simply translating to toddler language the same affirmations we use as adults, we could start as early on as possible to teach them to have a positive mindset and boost their self esteem. With these affirmations we can turn the scale around so that the positive messages we send our children outweigh the other ones (nos, donts, its not ok, etc). This book includes 10 positive affirmations for children with fun and colorful illustrations to help explain them, and also a brief description for parents to use. Hopefully these affirmations will help BOOST THEIR SELF ESTEEM as soon as they start to say their very FIRST WORDS. Check out the website: www.terrifictwoschildrensbook.com