Download or read book Animal Moves How to Move Like an Animal to Get You Leaner Fitter Stronger and Healthier for Life written by Darryl Edwards and published by Explorer Publishing. This book was released on 2018-04-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days
Download or read book Field and Laboratory Exercises in Animal Behavior written by Chadwick V. Tillberg and published by Elsevier. This book was released on 2007-09-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Field and Laboratory Exercises in Animal Behavior is an interactive laboratory manual for students in animal behavior, ethology, and behavioral ecology. It is the first of its kind in this subject area that guides students through the diverse and fascinating fields of behavioral and ethological studies, employing a wide array of organisms as model systems for the study of behavior. Students participate in the development of hypothesis and turn the recording, analysis, and interpretation of data into an active and engaging process. A teacher-friendly companion website provides extensive teaching notes on the background to each lab project, tips and hints for successful project presentation, sources for studying organisms, ideas for variations in labs, and alternate study organisms. This text is recommended for undergraduate courses in Animal Behavior, Ethology, and Behavioral Ecology. - Provides fully developed and tested laboraty exercises - Offers both field and lab experiences- adaptable for fall, spring, or summer courses - Laboratories emphasize student thought and involvement in experimental design - Includes an online supplement to the manual for teachers
Download or read book The Pilates Animals Workout written by Christina Maria Gadar and published by . This book was released on 2020-09-25 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit development was greatly influenced by those observations. Christina Maria Gadar has combined her passion for Joe's Method with her love of children and animals to create the Pilates Animals Workout(R), or P.A.W. for short. The Pilates Animals Workout(R) presents Joe's original work in a creative way that captures the imagination of children. Joe hoped that his Method would be part of the lives of young children, and the Pilates Animals Workout(R) is one way to make his vision a reality. Pilates is both physical and mental conditioning, and with this book, parents and children can work together to sharpen those skills. With "The Pilates Animals Workout" as their guide, parents can help their children learn to move like animals. And children can help their parents rediscover how much fun it is to use their imagination. It's never too early, or too late, to feel as fit as an animal!
Download or read book 101 Exercises for the Soul written by Dr. Bernie S. Siegel and published by New World Library. This book was released on 2010-09-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me.”
Download or read book 101 Exercises for the Soul written by Bernie S. Siegel and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.--
Download or read book Seventy Laboratory Exercises in Animal Production written by Perry Wilbur Fattig and published by . This book was released on 1920 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wu Qin Xi written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2018-02-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
Download or read book Practical Physiotherapy for Small Animal Practice written by David Prydie and published by John Wiley & Sons. This book was released on 2015-09-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Physiotherapy for Small AnimalPractice provides a concise and accessible introduction tophysiotherapy that demonstrates its benefits to both veterinarypatients and practitioners. One of the fastest growingspecialties in veterinary medicine, this book will help you tosuccessfully introduce physiotherapy into your practice improvingrehabilitation and recovery of dogs and cats. Key features: Covers an array of different treatments and techniques, such asmanual therapies, therapeutic exercise, electrotherapy, andhydrotherapy Includes practical advice on selecting equipment, examinations,treatment protocols, and charging Offers strategies for introducing physiotherapy into thepractice schedule, including space and staffing requirements Companion website provides over 50 printable client educationhandouts for download
Download or read book 100 Acting Exercises for 8 18 Year Olds written by Samantha Marsden and published by Bloomsbury Publishing. This book was released on 2019-02-21 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive guide to teaching acting exercises that will unleash the inner creativity of students aged 8-18. Theories and techniques of some of the greatest theatre practitioners including Sanford Meisner, Constantin Stanislavski, Lee Strasberg and Uta Hagen provide a basis for Samantha Marsden's original exercises for students between these ages. You won't find Duck, Duck, Goose, Zap, Zap, Boing – or any other traditional drama games in this book: instead, the craft of acting technique takes the limelight. These exercises have been tried and tested in the author's own classroom, and are guaranteed to inspire, ignite imagination and encourage heartfelt performances. Focus points used in leading drama schools such as voice, movement, relaxation, character development and understanding text are recreated for a younger student. They are easy to follow and will be fun, challenging and immensely rewarding for teachers and students alike. The book features a foreword by Paul Roseby, CEO and Artistic Director of the National Youth Theatre.
Download or read book Exuberant Animal written by Frank Forencich and published by AuthorHouse. This book was released on 2006-08-30 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.” Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.” Debbie Armstrong 1984 Olympic Gold Medalist
Download or read book The Method Acting Exercises Handbook written by Lola Cohen and published by Taylor & Francis. This book was released on 2016-12-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Method Acting Exercises Handbook is a concise and practical guide to the acting exercises originally devised by Lee Strasberg, one of the Method's foremost practitioners. The Method trains the imagination, concentration, senses and emotions to ‘re-create’ – not ‘imitate’ – logical, believable and truthful behavior on stage and in film. Building on nearly 30 years of teaching internationally and at the Lee Strasberg Theatre and Film Institute in New York and Los Angeles, Lola Cohen details a series of specific exercises in order to provide clear instruction and guidance to this preeminent form of actor training. By integrating Strasberg's voice with her own tried and tested style of teaching, Cohen demonstrates what can be gained from the exercises, how they can inform and inspire your learning, and how they might be applied to your acting and directing practice. As a companion to The Lee Strasberg Notes (Routledge 2010), a transcription of Strasberg's own teaching, The Method Acting Exercises Handbook offers an unparalleled and updated guide to this world renowned technique.
Download or read book Stretching Exercises for Qualitative Researchers written by Valerie J. Janesick and published by SAGE. This book was released on 2004 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: `Overall, I consider this work to be a valuable resource for teachers and students of research, as well as researchers who want to extend or refine their skills′ - Qualitative Research Journal Through the use of exercises this book helps readers develop the skills necessary to become an effective qualitative researcher. This edition includes new chapters on the analysis and interpretation of qualitative data and narrative techniques, including coverage of autobiography, biography, and life history as viable approaches to understanding the social world.
Download or read book Animal by products in contingency planning written by Løtvedt, Siri M. and published by Nordic Council of Ministers. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veterinary contingency planning in the Nordic-Baltic countries aims to prepare national veterinary administrations and stakeholders to respond speedily and effectively to emergency situations caused by contagious animal diseases. Such diseases may have a disastrous impact on the livelihood of people working in the livestock sector and related industries. The Nordic and Baltic countries have by large adopted very similar guidelines for the development of animal health contingency plans; guidelines based on the four pillars: disease prevention, preparatory arrangements, response and recovery. This report contains information on the conduct of a Nordic-Baltic mini-seminar on the handling of animal by-products and other products in relation to outbreaks of serious transmissible diseases.
Download or read book Learning Their Language written by Marta Williams and published by New World Library. This book was released on 2010-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has had a moment when they've felt a connection to an animal. Animal communicator Marta Williams says this is the basis of animal communication and it's a skill anyone can develop. Williams's background as a scientist informs her logical step-by-step approach to learning the "language" of animals — a process combining mental imagery, visualization, deep listening, and tuning in to one's intuition. Practical advice and proven techniques are interwoven with inspiring real-life accounts. Williams also discusses ways to use these skills to find lost animals, help animals heal from injury or illness, and explore similar deep connections with nature and the earth.
Download or read book Animal Exercises written by Mandy Ross and published by Poems for the Young. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep in shape by exercising with the animals This collection of poems describes how familiar animals keep in shape.
Download or read book Exercises for the Zoology Laboratory 4e written by David G Smith and published by Morton Publishing Company. This book was released on 2018-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This black-and-white laboratory manual is designed to provide a broad, one-semester introduction to zoology. The manual contains observational and investigative exercises that explore the anatomy, physiology, behavior, and ecology of the major invertebrate and vertebrate groups. This manual is designed to be used in conjunction with Van De Graaff’s Photographic Atlas for the Zoology Laboratory, 8e.
