Download or read book Anger Antidotes How Not to Lose Your S written by Ian Brennan and published by W. W. Norton & Company. This book was released on 2011-04-25 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strategies for living a crisis-free life in an imperfect world. Anger is at the root of most of the personal dilemmas we face. Frank, personal, and pithy, this book engages readers in a no-nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that interfere with making sound choices. Thus, even the most learned individuals, who “know better,” are capable of making colossally stupid errors in judgment and conduct. Presenting a range of deescalation techniques, each chapter has been concentrated into “mini- manuals” that in their totality contain a library’s worth of material. The left side of each two-page spread describes the anger trigger and the right side of the page spread contains the anger antidote. Topics covered include emotional immaturity, the absence of thought, extremes, inertia, reactor bait, and argument traps.
Download or read book Anger Antidotes How Not to Lose Your S written by Ian Brennan and published by W. W. Norton & Company. This book was released on 2011-04-25 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strategies for living a crisis-free life in an imperfect world. Anger is at the root of most of the personal dilemmas we face. Frank, personal, and pithy, this book engages readers in a no-nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that interfere with making sound choices. Thus, even the most learned individuals, who “know better,” are capable of making colossally stupid errors in judgment and conduct. Presenting a range of deescalation techniques, each chapter has been concentrated into “mini- manuals” that in their totality contain a library’s worth of material. The left side of each two-page spread describes the anger trigger and the right side of the page spread contains the anger antidote. Topics covered include emotional immaturity, the absence of thought, extremes, inertia, reactor bait, and argument traps.
Download or read book Anxiety Depression Effective Treatment of the Big Two Co Occurring Disorders written by Margaret Wehrenberg and published by W. W. Norton & Company. This book was released on 2014-04-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety and depression are two of the most common complaints in therapy and often clients suffer from both simultaneously. But where does depression end and anxiety begin, and vice versa? What is the most effective way to approach treatment? Margaret Wehrenberg presents key clinical strategies for managing this co-morbidity.
Download or read book Integrative Pathways written by Angele McGrady and published by Springer. This book was released on 2018-07-13 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expansive text offers a comprehensive mind/body/spirit framework for relieving individual patients of the debilitating effects of long-term disease while reducing the public burden of chronic illness. It introduces the patient-centered Pathways Model, featuring a robust scientific base for psychotherapy, complementary and alternative modalities, and a religious/spiritual element, in progressive levels of treatment from self-help to professional help. Chapters spotlight component skills of the model, including treatment planning, patient rapport, and choosing therapies for optimal well-being. The authors advocate for interventions ranging from lifestyle change to mindfulness, and biofeedback to pastoral counseling. In addition, in-depth case studies detail memorable patient journeys from diagnosis and referral to assessment, engagement in treatment and outcome. Among the topics covered: · Mind, body, and spirit in chronic illness. · The need for an integrative model to support comprehensive health-supportive change. · Chronic disease from a functional medicine perspective. · Mechanisms by which religious engagement and religion-based variables affect health. · Complementary and integrative medicine for the Pathways Model. · PLUS: Pathways approaches to chronic pain, caregiver stress, diabetes, mood disorders, PTSD, brain injury, heart disease, cancer, and more. Emphasizing patient individuality and clinician creativity, Integrative Pathways models a compassionate approach to lessening persistent suffering for use by health psychologists, physicians, counselors, health coaches, and other practitioners involved in complementary and integrative medicine, pain medicine, and rehabilitation. “The Pathway Model addresses what clinical researchers in the field have been calling for, a research-based approach to health and wellness that clearly explains important concepts and provides an optimal foundation from which to approach health interventions.” Patrick R. Steffen, PhD, BCB, Brigham Young University
Download or read book Missing Music written by Ian Brennan and published by PM Press. This book was released on 2024-03-26 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Missing Music: Voices from Where the Dirt Roads End details Grammy-winning music producer and author Ian Brennan’s ongoing quest to provide musical platforms for underrepresented nations and populations around the world. In a compact and quick-read format, Missing Music collects the latest narratives from Brennan’s field-recording treks. This edition features a greater emphasis on storytelling and an even greater abundance of photos from his wife, Italian-Rwandan photographer/filmmaker Marilena Umuhoza Delli. Together, they meet the elderly shamans of the world’s most musical language, Taa, a tongue that sadly is dying, with fewer than 2,500 speakers left. The duo traveled the most remote roads of Botswana to find the formally nomadic people now relegated to small desert towns. In Azerbaijan, Brennan and Delli ascended to the mountainous Iranian border to record centenarians in scattered villages of the Talysh minority, where the world’s oldest man reportedly reached the age of 168. The result is the only record ever released to feature the voices of singers over one-hundred years of age. Among other tales, Brennan also updates the saga of the Sheltered Workshop Singers following COVID, including the tragic deterioration of his sister, Jane. Arising from the more than forty records that Brennan has produced over the past decade from underrepresented nations such as Comoros, Djibouti, Romania, South Sudan, Suriname, and Cambodia, Missing Music serves as the newest suite in the multiverse symphony of the world’s most ignored corners—the places where countries expire and the “forgotten” live.
Download or read book How Music Dies or Lives written by Ian Brennan and published by Simon and Schuster. This book was released on 2016-02-23 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: All recordings document life, arising from a specific time and place, and if that place is artificial, the results will be as well. Culled from a lifetime of learning through failure and designed to provoke thought and inspiration for artists in every medium, How Music Dies (or Lives) is a virtual how-to manual for those on a quest for authenticity in an age of airbrushed and Auto-Tuned so-called “artists.” Author and Grammy-winning producer Ian Brennan chronicles his own journeys to find new and ancient sounds, textured voices, and nonmalleable songs, and he presents readers with an intricate look at our technological society. His concise prose covers topics such as: •The damages of colonization in generalizing distinctive variations •The need for imperfection •The gaps between manufacturing and invention •The saturation of music in everyday life This guide serves those who ask themselves, “What’s wrong with our culture?” Along with possible answers are lessons in using the microphone as a telescope, hearing the earth as an echo, and appreciating the value of democratizing voices. Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.
Download or read book Harangue with Meringue It is no use crying over spilt milk written by Narayan Aryal and published by Paragon Publishing. This book was released on 2014-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you haven’t learnt about how to preserve your happiness, then you haven’t learnt anything in life F a o : Teens and the Parents of Teens. FOR YOUR OWN HAPPINESS IN LIFE, YOU MUST NOT HARM NEURONES. Who has ever been successful in life without reading important books? This book is not to read only but to understand the important stuff in life. It emanates a good sense of humour but makes you feel calmer at the end. It aims to uphold your happiness while making you aware of the dangers. This book is reserved for our children at a time where the rate of mental health sufferings is rising around the world. Please help yourself in protecting the children’s mental health and well-being. Children represent the future of the world. One in 4 adults and 1 in 10 children are suffering from mental health problems at present; so we must act on now to prevent it spreading further. Nip trauma in bud. Prevention is the best treatment. Every parent wants to see their child prosper and succeed in life. Every child has got his or her dream to enjoy life. This is entirely possible when a child has not been emotionally damaged. When things go wrong despite good intentions, both the parents and children will not experience success and happiness in life. When a child is harmed, happiness disappears from the family. Misery and sorrow will persist in the life of a child victim when ‘hope’ is dashed into smithereens by a wrongful behaviour of someone known or unknown to the child. This book is here to raise awareness of the important mental health issues in a child’s life. Knowledge is medicine. This book is a prophylactic medicine in the prevention of a child’s mental health sufferings. Therefore, not only a child should take knowledge from this book but also a responsible parent should feed the child with all the ‘contents’ of this book at the same time. This book (volumes I and II) aims to ward off sufferings of a child in relation to mental health. A sustained state of mental well-being is essential for every child to succeed and enjoy life. Effective learning comes with laughter. Learning is fun. This book is entirely free from jargon. It is based on scientific advances and useful to woo all societies. This book contains humour palatable to the young minds as well as several educational photos for the readers. It contains exotic lullabies, tickling jokes along with chuckling bed-time reads designed to bring a positive change in a child’s life in relation to Mental Health. It has stuff that works with children. It is unique. Volume II explains the dangers of Obesity, Alcohol use and abuse of Sex. The importance of Self-esteem is explained. A great deal of effort has been made to explain the Stigma of mental illness and its implications in life. Chapter 18 has been devoted to explain ‘life’ as a vehicular allegory. Every young mind should understand this article on life compared with a moving vehicle. ‘Attention/concentration difficulties’ and ‘Autism type of difficulties’ are well explained, because it’s very important for all children to have a basic knowledge of these conditions. The importance of knowing about Dementia is highlighted. The scientific basis of the importance of Talking Therapy in ameliorating sufferings is explained. One chapter describes the symptoms of traumatised mind where the reader is expected to identify any features s/he has at the time of reading. The last chapter contains Hard Talk (FAST) which every new generation should have a fair understanding of the contents... Knowledge is an antidote to sufferings. Knowledge is panacea. A bad behaviour induces suffering; so it must be stopped. Harangue with Meringue. It is no use crying over spilt milk (Vol. II) is the second in a series. Volume I is How Are You? Tell it like it is (Vol.1) is Volume I. ISBN :978-1-78222-177-7 Every piece of information in the book is educational to the young minds and a must-read for every teenager. Please spread the knowledge to prevent the illness spreading. Life is hell without a sound mental health. Think of it!
Download or read book Incorporating Peace and Social Justice Into the Social Work Curriculum written by Dorothy Van Soest and published by . This book was released on 1992 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Dramatic Works of Ben Jonson and Beaumont and Fletcher written by Ben Jonson and published by . This book was released on 1811 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Pelham Novels written by Edward Bulwer Lytton Baron Lytton and published by . This book was released on 1862 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hate Less written by Ian Brennan and published by . This book was released on 2014-10-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: anger management, conflict resolution, and violence prevention manual.
Download or read book The Works of Beaumont and Fletcher written by Francis Beaumont and published by . This book was released on 1812 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Works of Beaumont and Fletcher The coxcomb The captain Women pleased The fair maid of the inn written by Francis Beaumont and published by . This book was released on 1812 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Works of Francis Beaumont and John Fletcher The wild goose chase A wife for a month The lover s progress The pilgrim The captain The prophetess The queen of Corinth Bonduca written by Francis Beaumont and published by . This book was released on 1711 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beaumont and Fletcher A Wife For A Month the Lovers Progress the Pilgrim written by A.R Waller and published by BoD – Books on Demand. This book was released on 2020-07-25 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Beaumont and Fletcher: A Wife For A Month, the Lovers Progress , the Pilgrim, ... by A.R Waller
Download or read book The Dramatic Works written by Ben Jonson and published by . This book was released on 1811 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
