Download or read book Ancient Indian Herbs Discover the Benefits of Hidden Indian Herbs to Treat and Cure Your Self Naturally written by Sharlene Snow and published by CreateSpace. This book was released on 2014-12-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Natural Amazing Benefits Of Ancient Indian Herbs For Yourself Ancient Indian Herbs*** BONUS! : FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * We all dream of living a healthy and well-balanced life. In today's modern world, we are bombarded with many treatments and remedies that we become confused as to what really works and what doesn't. As much as we would love to try them all, it is not wise to spend our precious time on guesswork. It is important to note that not all herbs will work he same on everyone. This book will help you figure out which herb will work for you, depending on what ailment you are trying to treat. From the depression to weight loss, ancient Indian herb can help you achieve results.A medicine system in India called Ayurvedic, is as old as time provides a proven and tested approach to better health and a better well-being by using only plants in treating all diseases. It may sound ridiculous when compared to today's modern medicine, but history has shown that these plants have benefited countless generations in many ways. Many of the herbs India has used for centuries is the main ingredient to modern day prescription medication. 7 Reasons To Buy This Book = > 1. Its Short And Informative No Fluff!! = > 2. This Book Is Straight Forward And Gets To The Point = > 3. It Has A Great Concept = > 4. Learn What You Need To Know FAST! = > 5. Don't Waste Hours Reading Something That Won't Benefit You = > 6. Specifically Written To Help And Benefit The Reader! = > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time Check Out What You Will Learn After Reading This Book Below!! Understanding Herbal Medicines The Hidden Benefits Of Ancient Indian Herbs The Several Ways To Prepare Herbal Medicines The Lists Of Indian Herbs For Your Health How To Live A Healthy And Well- Balanced life Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device --------Tags: Herbal Medicines, Indian Herbs, Ancient Indian Healing, Natural Herbal Cure, Herbal Recipes

Download or read book Medicinal Plants written by R. Sharleyne and published by Createspace Independent Publishing Platform. This book was released on 2016-03-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: 10 In 1 Box Set - Discover The Hidden Benefits Of Top Medicinal Plants And How They Amazingly Cure Illness and Treat Diseases Naturally*** BONUS! : FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * Medicinal Plants - 10 In 1 Box Set - Discover The Hidden Benefits Of Top Medicinal Plants And How They Amazingly Cure Illness and Treat Diseases Naturally BOOK #1 PREVIEW The idea of having one's own organic garden despite the limited space in one's backyard is becoming more and more popular with many people. The notion of eating natural and healthy food and relying on resources found only in nature for growing food are some of the more popular reasons why people have opted for organic micro gardening right in their own homes. BOOK #2 PREVIEW In this book, you will find helpful and easy to do tips on effective natural remedies to treat common medical conditions and help protect yourself from diseases. This book contains important information on how you can take advantage of the environment's natural remedies to relieve most medical concerns. When you are through reading the book, you will have acquired more information on what herbs to use for specific medical concerns. BOOK #3 PREVIEW We all dream of living a healthy and well-balanced life. In today's modern world, we are bombarded with many treatments and remedies that we become confused as to what really works and what doesn't. As much as we would love to try them all, it is not wise to spend our precious time on guesswork.It is important to note that not all herbs will work he same on everyone. This book will help you figure out which herb will work for you, depending on what ailment you are trying to treat. From the depression to weight loss, ancient Indian herb can help you achieve results. BOOK #4 PREVIEW Only in recent years has green tea's prominence has surged to extreme heights in the Western world; however, it has been a regular part of most Asian cultures for thousands of years. Green teas can trace their origins back to China, as most varieties of teas, and has been used as many things, from simple beverages to traditional Chinese medicines. One only needs to go as far as a tea house in Japan, a restaurant in Shanghai or an ice-cream parlor in Beijing to realize the fanfare that Asian cultures have for green tea. But why have these Asian cultures' preference always been green rather than black teas? BOOK #5 PREVIEW You can find out the vast benefits of integrating honey in your life with the help of this book. For some people it looks like something that is just composed of calories and others even view it as a mere delicious placebo. Honey is so much more than its taste, though. During the early periods of humanity honey was a highly regarded substance but in today's world it is but an underappreciated liquid. Some people even ask how something that tastes so good is also good for your body. BOOK #6 PREVIEW Medicinal plants are one of the easiest ways to get health benefits in the world today. Many rely on medications in order to get rid of illnesses and conditions, and to a degree, those are great ways in order to do so. But the problem is, many of those medications contain toxins that wreak havoc on the body, along with other implications that aren't fun. The side effects of these medications are problems within themselves, and it's not fun to have these issues in your body. Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device --------Tags: Ayurveda, herbal remedies, spice mixes, honey, green tea, organic antibiotics, Ancient Indian Herbs

Download or read book Ayurveda Discover And Learn About The Amazing Benefits Of Using Ayurveda To Heal Your Self Naturally written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-12-09 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to use an older holistic medicine in order to improve your life? There are many different practices out there, but not every single one of them have a full bearing on your health. But there is a type of health practice that is out there called Ayurveda, and it’s a Hindu holistic medicine that’s one of the oldest in the world. It’s a natural means of healing the body, and it’s a way to really help you cure and improve yourself through natural means.

Download or read book Herbs of India written by Thomas Longe and published by . This book was released on 2016-04-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Herbal Remedies of India Indian Herbs for Healthy LivingIndia has long been known to have originated many Powerful Eastern Practices such as Yoga and Ayurveda. Central to this philosophy of inner health is the traditional use of Natural Herbs in all aspects of living.In Herbs of India, discover the culture, history, and traditions that the people of India have long practiced in living a balanced life of wellness. Read Guide Herbs of India everywhere on your Smartphone, PC, Mac, Tablet and of course, Kindle Device. Here are some Amazing Book Highlights: Cultural Uses of Herbs in India Categories of Medication in India Herbs in Cuisine Indian Herbal Traditions Benefits of Indian Herbs Side Effects of Natural Herbs Skin Care Beauty Treatments Natural Remedies for Ailments Growing Indian Herbs at Home Curry leaves Indian Borage Moringa Tree

Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Download or read book Prehistoric Herbal Medicine Learn The Hidden Benefits Of 10 Prehistoric Ancient Herbs That Have Been Used For Centuries To Heal Your Self Naturally written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn The Hidden Benefits Of 10 Prehistoric Ancient Herbs That Have Been Used For Centuries To Heal Your Self Naturally The idea of prehistoric medicine is a thought provoking subject. What kinds of plants did people, before modern medicine was around to lean on, use to cure themselves and fight through illness? While it is true that our lifespan on average has increased over the years with newly emerging technology, the fact remains that there are some times nature's cures may be a lot more beneficial to us

Download or read book Healing with Herbs written by Uma Swaminathan and published by Jaico Publishing House. This book was released on 2016-05-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Ayurvedic Wisdom for Health and Longevity Be a wizard at using herbs to transform your life Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs! With plenty of color photographs and clear explanations, you will: • Learn about the medicinal values of herbs and plants and how to use them in your daily cooking • Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party • Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available • Explore the secrets of yoga that are rarely taught in modern classes • Discover the right food combination knowing which specific foods work best with specific herbs • Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you • Spot those tropical fruits that are so healthy, they may even cure cancer • Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen • Increase your sensitivity and intuition through proper diet and cleansing Also find out how to: • Improve your memory power through seldom taught daily yoga exercises • Subtly affect your state of mind with the secret geometry of kolam art Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions. Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouthwatering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings. In Colour

Download or read book Ayurvedic Home Remedies Natural Herbs Benefits For Healthy Living written by Mukesh Kumar and published by Mukesh kumar. This book was released on with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concede Ayurveda for Good Health. We Know Your Primary Concern Is To Care for Yourself and Your Family! Read Our Natural Home Remedies Guide To Create A Healthy Living. Here you can easily get information about natural herbs introduction and their health benefits. You can also read our home remedies section to treat primary diseases with herbs and natural substances like Alum, Pearl Oyster, Snakeskin, Shilajit, Copper, Gold Ash, Spider web, Honey and more. In herbs, you can get the health benefits of commonly used herbs like Peepal, Basil, Cinnamon, Onion, Garlic, Fenugreek, Ginger, Asafoetida, Cloves, Black Pepper, Turmeric, Neem, Jackfruit, Soapnut, Cardamom, Henna etc. Know how to use herbs to get a healthy body and mind at home. Accept naturopathy in your life to make it happier and healthful that preventing various disorders without spending money on medicines.

Download or read book Ayurvedic Home Remedies Part 2 written by Mukesh Kumar and published by Mukesh kumar. This book was released on with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Home Remedies- Part 2 Nature has EVERYTHING for ANYTHING related to Health, only need to know the herbs well and how to use them. Read our ancient home remedies Book to create a Healthy Living. Here you can easily get information about natural herbs introduction and their health benefits. What content in our Health Book Herbs- Introduction, Names and Health Benefits in Home Remedies Herbs included Curry Leaves, Sesame Seeds, Touch Me Not Plant, Moringa, Cumin, Flax Seeds, Saffron, Coconut Oil and herbal oil, Coffee Bean, Holy Basil, Amla, Guava, Vetiver, Taro Root, Tamarind, Cotton Plant, Coffeeweed, Horse-Gram, Sugarcane, Lotus, Brahmi, Copal Tree, Jasmine, Cucumber, Prickly Chaff Flower, Walnut, Tinospora, Myrobalan, Dry Mango Powder, Triphala, Vitex, Camphor Tree and Carom seeds etc. 2. Natural Substance-Introduction, Names and Health Uses in Home Remedies Natural Substances retained Jaggery, Tragacanth Gum, Herbal Oils, Mosquito Repellent, Natural Hair Regular Conditioner and more. 3. Book contains home remedies to treat these conditions and disorders: Acne Vulgaris Treatment, Asthma Attack, Chicken Pox, Corona Symptoms, Dandruff, Diabetic Neuropathy, Extra Belly Fat, Fever, Flu, Gout, Hair Loss, Herpes, High Blood Pressure, Improve Hemoglobin, Increase Height Naturally, Night Fall, Tick Removal, White Discharge, and Women’s Health Issues. We also shared other useful health topics like Dog & Snake Bite treatment, Panchkarma, and more. Read this Book and know how to use herbs to get a healthy body and mind at home. Accept naturopathy in your life to make it happier and healthful that preventing various disorders without spending money on expensive medicines. Buy now to become an Ayurvedic Doctor for your family and your personal care without any certification. Read and Use Ayurved Home Remedies to stay Healthy.

Download or read book Ancient Organic Medicine Discover the Top 12 Ancient Herbal Plants That Have Been Used for Ages to Fight and Heal Illness Naturally written by Carmen Mckenzie and published by CreateSpace. This book was released on 2015-01-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Top 12 Ancient Herbal Plants That Have Been Used For Ages To Fight And Heal Illness Naturally*** BONUS! : FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * There is endless wisdom in the medicinal practices of ancient civilizations. People who didn't have the opportunity to rely on modern technology were not capable of the same chances at longevity and health that we are in modern times. However, it is important to remember that the drugs we are using now are still in their infancy, and may come with more problems than solutions in some cases. Because of this, it is always helpful to remember what our ancient forefathers were able to discover about the natural world of medicine. Before humanity was able to rely on technological advances, we had to rely on more natural solutions to our body's natural problems, and these generally came by way of plants.The medicinal practices of ancient Chinese and ancient Indian peoples are still widely used and respected today. They have the longest standing records of medical plants and their uses and properties, and have been looked to for thousands of years to treat and cure medical ailments of all kinds. This wisdom is becoming more and more important as we are able to recognize more and more the body as a machine whose natural state is balance, and when this balance is off, that's where the problems begin to arise.Why Should You Purchase And Read This Book? = > 1. Its Short And Informative No Fluff!! = > 2. This Book Is Straight Forward And Gets To The Point = > 3. It Has A Great Concept = > 4. Learn What You Need To Know FAST! = > 5.Don't Waste Hours Reading Something That Won't Benefit You = > 6.Specifically Written To Help And Benefit The Reader! = > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time Check Out What You Will Learn After Reading This Book Below!!The best changes we can make in our health begin with our diet, and that's what the ancient Indian healing practice of Ayurveda and Chinese medicine have been telling us all along. If we are able to eat the right foods and use them in the proper ways, we will be able to keep our bodies in a perpetual state of balance, thus warding off any illness and curing those that are already becoming present in our bodies. Table Of Contents Introduction Why I Wrote This Book What You Should Know Before Reading This Book Plant #1: Turmeric Plant#2: Aloe Vera Plant #3: Curry Tree Plant #4: Peppermint Plant #5: Ginger Plant # 6: Cinnamon Plant #7: Garlic Plant #8: Cumin Plant #9: Alfalfa Plant #10: Cardamom Plant #11: Clove Plant #12: Liquorice Conclusion Natural medicine may be scoffed at by people who think that science and technology will always have the answers in the latest gadgets and trial drugs, but the truth is that there is something better than curing problems by wiping out every bit of bacteria in the body, good and bad - and that is learning to work with your body and your environment to maintain balance and health for an overall sense of well-being. Who needs the latest technological progress in medicine when you know how to eat right and keep yourself from getting sick? That's what this book is all about. Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device --------Tags:herbal medicine, herbal remedies, natural remedies, organic antibiotics, organic antivirals, herbal antibiotics and antivirals

Download or read book Awaken Holistic Medicine Knowledge for Beginners Secrets to Naturally Heal and Balance Your Body with Herbal Remedies written by Arden Dagon and published by . This book was released on 2022-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you've finally woken up from the illusion of modern healthcare and would like to get your hands on effective and natural herbal remedies that will rebuild you. Would you like to discover secret healing powers that can restore your body? Are you looking for compelling, fun, and simple ways to transform your lifestyle so that you're more in control of your body in a healthy way? If you've answered yes to any of these questions, then you've got to read this book!Research shows that 80% of the population uses holistic, naturopathic medicine as their primary form of healthcare, simply because they know that many modern forms of medicine simply cannot achieve what natural medicine offers them.Holistic medicine, which can improve the health of your mind, body, spirit, and emotional well-being, is an ancient yet relevant form of treatment that has proven to be effective. And now you're about to be equipped with information that will help you become the best version of yourself!Inside Awaken Holistic Medicine Knowledge for Beginners: Secrets to Naturally Heal and Balance Your Body with Herbal Remedies, you'll discover:?A comprehensive look at holistic medicine, its reliability, and healing benefits?Over 10 organic herbal remedies that you can start using right now, with no hassles or financial burdens?14 effective holistic treatment methods ranging from Indian to traditional Chinese that you can choose from, no matter what your health goal is?A look into your eating habits, how they affect your well-being, and what foods to avoid Imagine having the ability to tap into the healing powers that have always been in the palm of your hand. No more going out of budget for ineffective medicines, dealing with unbearable side effects, and using unreliable treatment. Your time has come to achieve the best and most natural healing that your body has been yearning for!Are you ready to awaken your healing powers? Then read Awaken Holistic Medicine Knowledge for Beginners: Secrets to Naturally Heal and Balance Your Body with Herbal Remedies now!

Download or read book A Woman s Ayurvedic Herbal written by Caroline Robertson and published by Hampton Roads Publishing. This book was released on 2020-05-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Herbal Secrets for Self-Care, Healing, and Wholeness Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Authoritative text, an easy-to-use format, and delightful original botanical illustrations will make this volume a pleasure to own and a useful home reference.

Download or read book Ayurveda written by Otoole and published by . This book was released on 2020-11-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ayurveda book contains proven steps and strategies on how to practice ayurveda. This is a very ancient healing system, originating from the ancient indian civilization. It has been practiced for thousands of years and has been proven to provide various health benefits. A book which is designed to help you to understand: - What ayurveda is all about - What doshas are - How a dosha-centred diet can work for you - Exercising with ayurveda - How ayurveda can help your life - How you can get better sleep - And much more Religion here refers to beliefs and disciplines regarding all the aspects of life and one's perception towards them. Philosophy on the other hand denotes love of truth where truth is the source of all life. It is a science of truth.

Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by National Geographic Books. This book was released on 1999-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Download or read book Ayurveda for Beginners written by Lakshmi Vemuri and published by . This book was released on 2020-12-25 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ayurveda Way of Naturally Healing Anxiety and Depression Let me tell you my story. I was once severely depressed, riddled with anxiety. When I was a teenager, my body (like most teens) was completely out of sorts. My menstrual cycle had gone into overdrive, I had acne, and my emotions were all over the place. I gained weight, and I was socially awkward. I tried conventional medicine, and it just had no effect on my condition other than causing worse side effects such as headaches and nausea. Conventional medications carry adverse reactions. My grandmother suggested that I try the natural practice of Ayurveda. The word "Ayurveda" translates to literally "the science of life." I discovered a way to alleviate my hormonal condition by practicing the ideas found in Ayurveda. This lifestyle is a completely natural, safe, and holistic look at health and healing. It's not an easy or quick fix but requires a complete lifestyle overhaul - you must examine what you eat, how you eat it, your sleep patterns, your exercise, breathing, thought patterns, and even your level of celibacy. These factors are all tied together to bring about holistic therapy. Ayurveda is not a quick fix. It's a lifestyle! While my grandmother on my mother's side was born and raised in Delhi, I did not grow up in India. I was more accustomed to the Western world and the way the lifestyle afforded in the United States. I ate burgers and fries, binge watched sitcoms, and slurped soda all day. Sure, I would go for a walk or ride my bike for exercise, but I never gave a second thought to how my lifestyle choices affected my body's chemistry. Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I'm all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly. In my book, you will learn all about how to use the techniques of Ayurveda to heal your anxiety and depression. How Does Ayurveda Work? Techniques Employed in the Practice of Ayurveda Dietary Changes and Mindfulness The Fundamentals of Ayurvedic Healing The Three Principle Energies History, Origin, and Decline of Ayurveda The Concepts of Ayurveda: Tridhoshic Theory Five Elements Theory or Panchamahabhootha Theory Ayurveda and Food Connection Wholesome and Unwholesome Foods (Pathya and Apathya) Steps to Ayurvedic Eating Benefits of Ayurvedic Eating Tips for Good Digestion Achieving Balance and Working Out Do's and Don'ts of Ayurveda What the Ayurvedic Lifestyle Can Heal including Anxiety, Stress, and Depression How to Deal with Anxiety and Depression Using Ayurveda Ayurvedic Tools to Deal With Stress, Anxiety, and Depression Ayurveda & Yoga - a Potent Recipe to Handle Depression and Anxiety Seasonal Yoga Practices Food and the Mind: Understanding the Mind-Body Connection Ayurvedic Tricks for a Better Mind Addressing Digestive Imbalances Ayurvedic Must-Have Herbs in Your Kitchen Ayurvedic Must-Have Spices in Your Kitchen Basic Equipment in an Ayurvedic Kitchen Cooking as a Path to Awakening 18 Ayurvedic Recipes to Treat Anxiety and Depression You will learn all this and more! Namaste!

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Download or read book AYURVEDA And INTERMITTENT FASTING 2 IN 1 BUNDLE written by G. S. van Leeuwen and published by Sannainvest Limited. This book was released on 2021-01-13 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are 1-Click Away From Having Insider Knowledge Of The Oldest Healing System In The World, Including How To Use It To Optimize Your Health With Ayurvedic Cooking and INTERMITTENT FASTING benefits? Ayurveda is touted as the world's oldest healing system, which has been existence for over 5000 years. Truly, for such a system to still be relevant in today's world, something must be great about it. Are you wondering.... Is it worth all the hype? What does it entail? Whether you adopt the healing system to test it for yourself to know whether it works or not and if so, how exactly do you go adopting it in your life? If you have these and other questions, keep reading... This book seeks to uncover the ins and outs of this ancient healing system, which was once only available in the Indian subcontinent, but has found its way into all corners of the world thanks to its effectiveness treating and preventing various diseases naturally without using modern-day medication. The book goes wide and deep, answering more questions that you possibly may have about the topic to ensure by the end, you have more than average knowledge of Ayurveda and can start applying it in your everyday life from a point of knowledge to benefit from this science of life. Here is a summary of what you will learn in this book: The basics of Ayurveda, including what it is, what it entails, how it has evolved over the 5000+ years that it has existed, its principles and more The ins and outs of identifying your dosha, including how your dosha affects various facets of your life including digestion, dreams, The spiritual rituals that are involved in Ayurveda practice and how they relate to holistic health The place of yoga and tantra in bringing about the needed balance and health for your doshas How to practice the principles of Ayurveda in your cooking through effective ayurvedic cooking techniques that bring about optimal health and wellbeing The secret potent foods you need to include in your cooking to bring balance and healing to your doshas Potent medicinal herbs, spices and other remedies that will help you cure and prevent diseases naturally while balancing and healing your doshas How to combine different foods in your ayurvedic cooking for optimal holistic health of your doshas 120 delicious Ayurvedic recipes that will help balance and heal your unique dosha Why intermittent fasting is a way of life and is therefore different from the usual diets What is the 16/8 method and the guidelines to follow it The benefits that you should expect How and when to exercise safely while fasting Answers to many questions that I am sure you have asked yourself about this topic Proven tips to make the most of it and achieve success Delicious fat-burning recipes to boost weight loss And much more! Even if this is your first encounter with the concept of Ayurveda AND Intermittent Fasting, you will find this book easy to follow, as it breaks down seemingly complex Ayurvedic concepts using dummy easy, straightforward language to help you start applying what you learn right away! Are you ready to start making Ayurveda a part of your everyday life by jumping right into Ayurvedic cooking?