Download or read book An Overachiever s Guide to Breaking the Rules written by Heather Whelpley and published by . This book was released on 2020-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book An Overachiever s Guide to Breaking the Rules written by Heather Whelpley and published by Wise Ink. This book was released on 2021-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.
Download or read book The Real Simple Guide to Real Life written by The Editors of Real Simple and published by Time Home Entertainment. This book was released on 2015-04-07 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: REAL SIMPLE, the #1 women's lifestyle magazine, shares the secrets to mastering "life 101"— from home to work to relationships —in this must-have, illustrated handbook to help young adults navigate their busy, new lives. Right after graduation, the questions start piling up. And they just keep on coming throughout your 20s and beyond: How do I find a job that I love--and, um that pays? What should I wear to the interview? And speaking of clothes, where do I put them when my apartment doesn't even have a closet?REAL SIMPLE created The Real Simple Guide to Real Life: Adulthood Made Easy to answer all of those questions — and so many more. Original essays from best-selling young writers and practical advice from expert contributors simplify (and demystify) landing a job, finding an apartment, decorating on the cheap, cooking for one, dressing for work, organizing a small space, picking a mentor, writing a thank-you note (yes, they're still a thing) — plus all the answers you need to deal with 401(k)s, kitchen fails, epic hangovers, messy roommates, and even messier breakups. Hear from these inspiring women and others about what they wish they had known when they were starting out: Gretchen Rubin, Barbara Corcoran, Rosie Schaap, Gail Simmons, Melinda Gates, Cristina Henríquez, Madeleine Albright, Doree Shafrir, Camille Styles, Egypt Sherrod, Kelly Wearstler, Brené Brown, Edan Lepucki, Abby Larson, Emmy Rossum, Jenni Konner, Jessica Alba, Molly Antopol, Anna Holmes, Rachel Sklar, and J. Courtney Sullivan.
Download or read book Meant to Be written by Lauren Morrill and published by Delacorte Press. This book was released on 2012-11-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl with it all planned out discovers a romance she never expected in this funny debut about a class trip to London that HelloGiggles.com says you’ll love “if you’re into swoony romances with a little bit of history thrown in.” This spring break, Julia's rules are about to get defenestrated (SAT word: to be thrown from a window) when she's partnered with her personal nemesis, class-clown Jason, on a school trip to London. After one wild party, Julia starts receiving romantic texts . . . from an unknown number! Jason promises to help discover the identity of her mysterious new suitor if she agrees to break a few rules along the way. And thus begins a wild goose chase through London, leading Julia closer and closer to the biggest surprise of all: true love. Because sometimes the things you least expect are the most meant to be. *** "Readers of Jennifer E. Smith and Stephanie Perkins will revel in this debate about love ruled by the stars or as a matter of the heart." --Shelf Awareness "Fun, fresh and irresistibly romantic. STB (SURE to be) loved!" --Sarah Mlynowski “Star-crossed characters, hilarious dialogue, and a perfect London setting. I loved Meant to Be!” –Robin Benway, author of Emmy & Oliver
Download or read book The Overachiever s Dilemma written by C. J. McClanahan and published by . This book was released on 2017-02-21 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: For as long as you can remember, you've worked hard to be the best. Now you're thriving in a busy career, running your own business or quickly climbing the corporate ladder. However, instead of being satisfied with your progress, every achievement adds more stress and complexity to your life. You're beginning to doubt that the phrase "I'll be happy as soon as..." will ever be true. For thirteen years I've coached over three hundred talented, driven professionals who faced the same challenge. This experience has taught me that there's a better way to live. In The Overachiever's Dilemma, I'll help you understand why having a "Type A" personality makes you feel like you're running on a treadmill, unable to slow down long enough to catch your breath. More importantly, I'll introduce a simple system that's helped hundreds of professionals grow their careers and actually enjoy their hard work
Download or read book Thank You More Please written by Lily Womble and published by Legacy Lit. This book was released on 2024-06-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating. It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built like slot machines to advice like “Stop being so picky!” (aka “don’t trust yourself”), to single women being treated as less than because of their relationship status, dating can be a hot soup of existential exhaustion. In Thank You, More Please, dating coach and founder of Date Brazen, Lily Womble, flips patriarchal dating on its head and challenges you to ask for and get what you want. Lily, who has set up nearly 400 dates, was one of the top matchmakers in the U.S, but in her personal life she was constantly settling for toxic situationships. After growing up in the deep south, a late bloomer who hadn’t had a long-term relationship, she’d been labeled “too much,” and her deepest fear was that she wasn’t qualified for the love and partnership she craved. She needed to learn how not to settle and to attract love on her terms. The steps in this book are exactly the steps Lily took to create a confident and joyful-as-fuck dating life that attracted the love of her life. Then, she broke up with matchmaking to become a feminist dating coach and help hundreds of women do the same. This proven feminist framework will help you create an epic love life, one that attracts more than you thought possible (more, please!). She includes tips on how to: ditch the self-blamey, rigid dating advice and start trusting your gut, embrace and celebrate your singleness, own all your relationship preferences and be powerfully picky, date like a feminist and attract the partnership you crave, And more! A hilarious, feminist, no BS guide with a joyful, unconventional formula, Thank You, More Please will show you how to ask for exactly what you want and find love exactly as you are.
Download or read book The Misanthrope s Guide to Life written by Meghan Rowland and published by Simon and Schuster. This book was released on 2011-08-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Misanthrope, n.: 1.) One who hates mankind; a curmudgeon; a loner; 2.) The guy in your office who responded to your e-mail of baby photos with "D-. Passing, but not college material"; 3.) A Realist From The Misanthrope's Guide to Life In this guide, you'll learn how to get away from the pain-in-the-asses who make you seriously consider investing in a fallout shelter and making it your new home. You'll take isolated comfort in these survival strategies, including how to: Conduct managed incoherence to get the delivery boy from the lobby to your door Take a "French leave" in order to eat alone at work Get ousted from your kickball league by dressing as Magnum, P.I. for every game Get back at the jerk yapping on his cell phone by reciting the lyrics to Harry Chapin's version of "Cat's in the Cradle" End a conversation by "Gwynething" (also known as playing the "I'm delightfully foreign" act) someone to death This is the survival guide you will be annoyed not to have.
Download or read book The Artist s Way written by Julia Cameron and published by Pan Macmillan. This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book you can discover how to unlock your latent creativity and make your dreams a reality. It provides a 12-week course that guides you through the process of recovering your creative self.
Download or read book The Overachievers written by Alexandra Robbins and published by Hachette Books. This book was released on 2006-08-08 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Pledged returns with a groundbreaking look at the pressure to achieve faced by America's teens In Pledged, Alexandra Robbins followed four college girls to produce a riveting narrative that read like fiction. Now, in The Overachievers, Robbins uses the same captivating style to explore how our high-stakes educational culture has spiraled out of control. During the year of her ten-year reunion, Robbins goes back to her high school, where she follows heart-tuggingly likeable students including "AP" Frank, who grapples with horrifying parental pressure to succeed; Audrey, whose panicked perfectionism overshadows her life; Sam, who worries his years of overachieving will be wasted if he doesn't attend a name-brand college; Taylor, whose ambition threatens her popular girl status; and The Stealth Overachiever, a mystery junior who flies under the radar. Robbins tackles teen issues such as intense stress, the student and teacher cheating epidemic, sports rage, parental guilt, the black market for study drugs, and a college admissions process so cutthroat that students are driven to suicide and depression because of a B. With a compelling mix of fast-paced narrative and fascinating investigative journalism, The Overachievers aims both to calm the admissions frenzy and to expose its escalating dangers.
Download or read book Understanding the High Functioning Alcoholic written by Sarah A. Benton and published by Bloomsbury Publishing USA. This book was released on 2009-02-27 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is the typical alcoholic among the 12.5 million living in the United States now? Many, if not most of us when asked that question, would envision a skid row bum or someone at least out of work or with little education locked into a low-skill, low-paying job. But that is not accurate, according to the results of a national study released in June, 2007 by the National Institutes of Alcohol Abuse and Alcoholism. The NIAAA determined that alcoholics in the United States really fall into five subtypes, including nearly 20 percent who are highly functional alcoholics, well-educated with good incomes. They include corporate presidents, powerful politicians, police, lawyers, doctors, scientists, and other highly-skilled, highly-educated people who are middle- to high-income and by most accounts successful. In this unprecedented book, mental health counselor Sarah Benton takes us into the worlds and minds of so-called high-functioning alcoholics, to understand how people so intelligent and achievement-oriented get drawn into states in which they secretly cannot control their liquor consumption but still manage to excel in their careers. The book includes a look at celebrity alcoholics like singer Eric Clapton and actor/comedian Robin Williams, as well as alcoholics in high positions including Chris Albrecht, former Chairman and CEO of HBO. Other high-profile people included in this book are Miss USA 2007 Tara Conner and football legend Joe Namath. With her own story of alcoholism and her recovery woven into the text, Benton takes us into the lives and challenges of these well-educated and successful people, seeking to understand how, when, and why they became addicted, as well as the reasons their alcoholism is, for most, so hard to admit, cope with, and recover from.
Download or read book The Silence Between Us written by Alison Gervais and published by Blink. This book was released on 2019-08-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the challenges of transitioning from a Hard of Hearing School to a Hearing high school, Maya has more than a learning curve. But what if she has more to learn about herself and how far she is willing to push for what she believes in? Perfect for contemporary fiction fans, The Silence Between Us is a novel that doesn’t shy away from the real-life struggles of high school, heart break, and d/Deaf culture. Schneider Family Book Award, Best Teen Honor Book 2020 Torn from her Hard of Hearing school when her mother's job takes them across the country, Deaf teen Maya must attend a hearing school for the first time since her hearing loss. As if that wasn’t hard enough, she also has to adjust to the hearing culture, which she finds frustrating. When her new friends and classmates start pushing into Maya’s thoughts about what it means to be Deaf, it clashes with her idea of self-worth and values. Looking past graduation towards a future medical career, Maya knows nothing, not even an unexpected romance, will derail her pursuits or cause her to question her integrity. Wattpad sensation Alison Gervais writes a stunning portrayal of the Deaf and Hard of Hearing culture in this clean YA contemporary romance. Drawing from her own deaf experience and relationship with the HoH community, Gervais provides a personal interview and commentary on cochlear implants. The Silence Between Us mixes lighthearted romance with deeper social issues facing minority groups. “The Silence Between Us?is eminently un-put-down-able.” (NPR) “Gervais deftly renders both the nuanced, everyday realities of life with disability and Maya’s fierce pride in her Deafness, delivering a vibrant story that will resonate with Deaf and hearing audiences alike.” –?Booklist “A solid addition to middle/high school fiction that allows for deep discussion about stereotypes concerning disabilities.”?School Library Journal “This is a great YA contemporary (clean) romance that follows Maya as she navigates a new school and plans for her future. The addition of representation by a Deaf character was really beautifully done. Highly recommend for people looking for a sweet, engaging, and educational romantic read.” (YA and Kids Book Central)
Download or read book Heirpower written by Bob Vásquez and published by DIANE Publishing. This book was released on 2009-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
Download or read book Gumbo for the Soul written by Donna Y. Ford and published by IAP. This book was released on 2016-11-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejection. Loss. Confusion. Pain. Our past and our future are intertwined. Each distinct memory becomes one life. What once hurt, eventually heals, and the lesson (or lessons) to be learned becomes one with our soul and our spirit. Our experiences provide strength instead of destruction. Our great-grandmothers, grandmothers, mothers -- all women of power who came before us -- were great descendants of the coastal lands of West Africa. They arrived in strange lands with their Gumbo - -their memories, rhythms, ingenuity, creativity, strength, and compassion. Their lived stories and conversation were recipes mixed with unique combinations of ingredients, dropped into the cast iron pot -- stirred, dropped in, seasoned, dropped in, stirred again, and again, and again, until done. This Gumbo is savory like the soul, carefully prepared, recipes rich with what our foremothers brought with them from their homeland. They brought the best of what they had to offer. Gumbo or Gombo is a Bantu word meaning ‘okra’. Okra is a rich vegetable that serves as the base (or gravy) for a delicately prepared stew. (Today’s Gumbo cooks use a ‘roux’ as the base- see the recipe on page 3). Gumbo’s West African origins have been modified over the past two centuries by people of varied ancestry: Native American, German, Spanish, and French (Moss, 2014). It is essential to understand the manner in which Gumbo is prepared: each ingredient must be placed into the stew at its specified time so that it can cook in and savor its own flavor. When completed, Gumbo is usually served over grits or rice. Gumbo has become a cornerstone of life in African-descended communities across the south and southwest spanning from South Carolina to Louisiana and Texas. Gumbo is a treasure… a reminder of the greatness that lived in the village in a time of strength and abundance…a reminder of the resilience and richness of our people over generations. This book -- a collection of memoirs written by Women of Color is shared to inspire and motivate readers. The authors of these precious, soulful stories are from across the globe and represent various backgrounds and professions. What these women have in common, though, is their drive to tell their story. Stories of pain, discovery, strength, and stories of beginnings. Many of the experiences, as difficult as they may have been, made the women who they are today. Telling these stories to a new generation will empower and encourage them in their experiences no matter how troubling or challenging (Harris, 2015). These stories, like our foremothers offering their Gumbo, present the best these women have to offer. These authors want the world to know that deep inside of each of us is a rich, vibrant, purposeful beginning. As our lives develop and we are “stirred and stirred again”, like Gumbo, our experiences begin to shape who we are and who we become. When the stirring is complete, a comforting meal -- one that says no matter what has gone into the dish, it’s going to be amazingly magnificent!! The authors hope these stories will inspire and motivate girls and Women of Color to trust their experiences -- whether good or bad -- to help them become. Our becoming means that after all that life has thrown our way, we are strong, purposeful, and powerful people who are a great treasure to a world that sometimes rejects and ignores our existence. Embedded in this book are stories of abuse and triumph, sadness and victory, disappointment and resilience, discovery and victory. We are very proud to be the keepers of these rich recipes. They represent the first in what we hope will become a collection or series of inspirational memoirs that will be shared to help others live out their destiny and become the women they were born to be.
Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Download or read book Man Seeks God written by Eric Weiner and published by Twelve. This book was released on 2011-12-05 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author of Geography of Bliss returns with this funny, illuminating chronicle of a globe-spanning spiritual quest to find a faith that fits. When a health scare puts him in the hospital, Eric Weiner-an agnostic by default-finds himself tangling with an unexpected question, posed to him by a well-meaning nurse. "Have you found your God yet?" The thought of it nags him, and prods him-and ultimately launches him on a far-flung journey to do just that. Weiner, a longtime "spiritual voyeur" and inveterate traveler, realizes that while he has been privy to a wide range of religious practices, he's never seriously considered these concepts in his own life. Face to face with his own mortality, and spurred on by the question of what spiritual principles to impart to his young daughter, he decides to correct this omission, undertaking a worldwide exploration of religions and hoping to come, if he can, to a personal understanding of the divine. The journey that results is rich in insight, humor, and heart. Willing to do anything to better understand faith, and to find the god or gods that speak to him, he travels to Nepal, where he meditates with Tibetan lamas and a guy named Wayne. He sojourns to Turkey, where he whirls (not so well, as it turns out) with Sufi dervishes. He heads to China, where he attempts to unblock his chi; to Israel, where he studies Kabbalah, sans Madonna; and to Las Vegas, where he has a close encounter with Raelians (followers of the world's largest UFO-based religion). At each stop along the way, Weiner tackles our most pressing spiritual questions: Where do we come from? What happens when we die? How should we live our lives? Where do all the missing socks go? With his trademark wit and warmth, he leaves no stone unturned. At a time when more Americans than ever are choosing a new faith, and when spiritual questions loom large in the modern age, Man Seeks God presents a perspective on religion that is sure to delight, inspire, and entertain.
Download or read book From Staff Room to Classroom written by Robin J. Fogarty and published by Corwin Press. This book was released on 2007 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable guide offers a wealth of strategies for designing, presenting, and facilitating professional development with follow-up coaching that meets the unique needs of adult learners.
