Download or read book Amazing 7 Minute Meals written by Yvonne Stephens and published by Simon and Schuster. This book was released on 2012-12-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re all strapped for time. More often than not, there’s just not enough time in the day to spend hours putting together a meal. Fast food is no longer the answer. Amazing 7-Minute Meals gives you the tools to create a variety of healthy dishes that can be tailored to anyone’s taste buds, giving you more free time in the process. Professional chef Yvonne Stephens is on a mission to prove that healthy eating is much faster, easier, and cheaper than you think. Her recipes create complete meals in a fraction of the time you’re used to spending in the kitchen. Ranging from Chinese and Vietnamese to Caribbean and South American, the variety of flavors and culinary techniques found here is astounding for such a compact collection. Organized in an easy-to-follow manner and categorized by main ingredient, there’s a meal to everyone’s liking in this groundbreaking book that is half recipe collection, half philosophical and dietary bible. More than just a collection of great meals, Stephens’s book shows you how to budget your time and money when it comes to the kitchen, and will transform the way you think about cooking and eating.

Download or read book Amazing 7 Minute Meals written by Yvonne Stephens and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven minutes is less than the time you have to spend in line at the drive-through or take-out. Amazing 7 Minute Meals is the first in a series of books to help you eat healthier, and maintain a healthy weight. We will show you that you don't have to spend much time in the kitchen to prepare a delicious and healthy meal.Amazing 7 Minute Meals will teach you: . to cook delicious, healthy meals in less than 7 minutes.. that healthy eating is much faster, easier and cheaper than you think.. to pre-prep your food for a few meals ahead when you have time, so you only have to spend a few minutes, when it is time for dinner.. to show you how to utilize pre-cut veggies to eliminate your prep-time completely.

Download or read book Jamie s 30 Minute Meals written by Jamie Oliver and published by Penguin UK. This book was released on 2017-03-09 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whip up delicious three-course meals in no time at all with the bestselling Jamie's 30-Minute Meals Jamie Oliver will teach you how to make good food super-fast in his game-changing guide to coordinating an entire meal without any fuss. _________ With 50 exciting, seasonal meal ideas, Jamie's 30 Minute Meals provides the essential collection of dishes for putting on the ultimate three-course meal without taking up your time. Not only that, Jamie also includes refreshing, light lunch recipes that you can put together in no time at all. These mouth-watering dishes include . . . - Melt-in-the-mouth SPRING LAMB and CHIANTI GRAVY - Mushroom risotto with spinach salad - Tender DUCK SALAD - Moreish LEMON and RASPBERRY CHEESECAKE - Creamy RICE PUDDING and STEWED FRUIT Jamie offers a tasty dish for every occasion, with recipes written to help you make the most of every single minute in the kitchen. With the help of Jamie Oliver and Jamie's 30-Minute Meals, you'll be amazed by what you're able to achieve. In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about multitasking to cook whole meals, fast. _________ 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith

Download or read book 365 Great 20 minute Recipes written by Beverly Cox and published by William Morrow. This book was released on 1995 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tortilla Soup, Cobb Salad, Grilled Chicken Satay, and Chocolate Wafer Icebox Pie are just a few of the 365 marvelous recipes to be found in the 19th book in this popular series. Cox includes simple techniques for creating delicious, healthy, and economical dishes in 20 minutes or less, without sacrificing quality. Convenient ring-binder design.

Download or read book 7 Ways written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-12-01 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.

Download or read book 5 Ingredients written by Jamie Oliver and published by Flatiron Books. This book was released on 2019-01-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.

Download or read book Just Feed Me written by Jessie James Decker and published by HarperCollins. This book was released on 2020-09-22 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Country music sensation, lifestyle guru, and New York Times bestselling author Jessie James Decker gives fans her favorite recipes in this charming and beautifully designed full-color cookbook. In her New York Times bestselling book Just Jessie, Jessie James Decker invited fans into her life, sharing personal moments, honest recollections, and a window into life with her husband Eric Decker and their children. Along the way she also shared some of her favorite recipes from home, showcasing the mouthwatering food that has nourished and delighted her family, leaving readers hungry for more of her home-cooking secrets. In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart. Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household. Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings.

Download or read book The 7 Minute Miracle written by Sheldon Levine and published by Regnery Publishing. This book was released on 2003-09-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sheldon Levine, M.D. shows how it's entirely possible (and easy) to shrink our tough luck areas--our hips and thighs, our bellies and butts. Based on landmark research Levine's program allows you to spot reduce your fat so you can target exactly the areas that bother you most.

Download or read book Everyday Fresh written by Donna Hay and published by HarperCollins Australia. This book was released on 2020-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Australia's bestselling and most trusted cook comes a stunning new book featuring super-fresh, super-fast recipes to help you feel nourished and energised ... and ready to savour life. 'One of the questions I get asked most frequently is if I still cook at home. The answer is yes. Absolutely. As often as possible.' There are days when it feels as though there's barely time to eat dinner, let alone prepare it. Donna knows on days like these, we all need a little Everyday Fresh in our lives. We all want to create delicious meals packed with flavour and everything that's good for us, with a minimum of fuss. And that's exactly what Donna Hay delivers. 'Simple made special' is the foundation of almost every recipe Donna has ever written. She's all about the classics, but also about a flexible, fresher approach to eating. She's constantly on the lookout for ways to make something easier, healthier, quicker or a little more on-trend - and she also loves a cheat, a quick-fix or anything that can be made in one bowl, that still tastes great. 'If I can create a dish that makes someone feel better because it's mouth-wateringly delicious, packed with nourishing vegetables, or helps them bring a little more balance to their life - that's success!'

Download or read book 30 Minute Paleo Meals written by Melissa Petitto and published by . This book was released on 2014-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple, wholesome ingredients. Delicious and nutritious meals. Reduced inflammation and supercharged energy levels. And all possible in 30 minutes or less? Absolutely!" -- From dust jacket.

Download or read book The Complete Single Father written by Elaine Fantile Shimberg and published by Simon and Schuster. This book was released on 2007-10-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a single parent is a tough job no matter who you are, but if you’re a single dad, you likely feel you’ve entered a strange, new world. Whether your kids are twelve months old or twelve years old, the tips and advice in this comprehensive guide will make the little tricks of parenting feel like second nature to you. Authors Elaine Fantle Shimberg and her son, single father Michael Shimberg, show you how to: Make your house (or apartment) a home Juggle your work and personal schedule with that of your kids Coparent with your ex for the kids’ sake Handle special circumstances if you’re a widower Celebrate holidays and deal with in-laws Raise daughters, both youngsters and teens Cook foods your kids will eat Field common childhood maladies Date again Throughout, Fantle Shimberg and Shimberg include “Tips from the Trenches”—anecdotes from more than fifty single dads just like you on what works and what doesn’t—as well as recommendations from lawyers, marriage counselors, psychologists, social workers, teachers, and clergy members. With The Complete Single Father, you’ll have everything you need to enjoy your kids while maintaining a stable environment and reducing stress for all involved—without losing your sense of humor!

Download or read book 7 Minute Body Plan written by Lucy Wyndham-Read and published by Penguin. This book was released on 2019-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body. Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and "yes", you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "Actually, I can do these for the rest of my life". The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!

Download or read book 30 Minute Meals For Dummies written by Bev Bennett and published by John Wiley & Sons. This book was released on 2011-04-20 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking into a kitchen that’s filled with cooking aromas is a delightful and comforting experience. Yet, between work, chores, family obligations, and a badly needed opportunity to unwind, you find it difficult to get dinner on the table within the time limits that life imposes on you. But cooking a great tasting meal isn’t nearly as time-consuming as it’s made out to be, and you don’t have to be a chef to pull it off. If you forgot how enjoyable a home-cooked meal can be, 30-Minute Meals For Dummies is your best resource. If you can identify with any of these descriptions, this book is for you: Between your frantic day and the demands of your personal life, you’re looking for ways to free up a few minutes. Cooking is one of the activities that gets shortchanged. Tired of spending your evenings in your car, you long for some semblance of dining-at-home pleasure, instead of inching around a parking lot, waiting for your chance to order dinner from a metal box. You're not looking to prepare a five-course meal. You want self-contained meals that please, satisfy, and get the job done with minimal hassle. 30-Minute Meals For Dummies shows you how to make one-dish meals that include vegetables, starches, and the traditional “meat.” You'll transform soup and salad side dishes into hearty main courses and turn your skillet into a one-dish dinner utensil. You often get everything a meal has to offer in one dish – well, besides adding a scoop of ice cream to the top of your jambalaya for dessert. This book is structured around the equipment, ingredients, and recipe choices that fit your time frame. Each page is packed with my kitchen-tested suggestions for streamlining cooking. Even if you’re an experienced cook, you can pick up useful hints. You get great recipes for classic meals, new dishes, and so much more in these chapters. You’ll be pleased to know that you can fix nourishing and memorable dinners within your time frame. So ladies and gentleman, start your ovens!

Download or read book Cooking Light Fresh Food Fast 24 7 written by Editors of Cooking Light Magazine and published by Time Inc. Books. This book was released on 2015-12-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry--at any time of day, any day of the week--has never been easier.

Fresh Food Fast 24/7 offers recipes for breakfast, lunch, dinner, and for the nibbles in between, so readers can eat healthy, delicious food 'round the clock, any day of the week--even when they're on the go. This all-new collection of 280 fast recipes includes weekday breakfasts and lunches created just for brown-bagging; midday snacks; fast, family-friendly weekday dinners; weekend brunches, lunches, and suppers that are perfect for sharing with family and friends; desserts that satisfy any sweet tooth; and fun nibbles and drinks for cocktail hour. Just like the first three books in the Fresh Food Fast series, recipes in 24/7 can be made with either 5 ingredients or in 15 minutes or less. Simple, delicious, and good-for-you food is easy to enjoy all day long. Fresh Food Fast 24/7 includes new features: The Pack It Up Gear Guide gives advice on keeping desk-side lunches fresh and tasty The Market to Meal Planners give easy-touse shopping lists for three days' worth of meals-and helps cooks make the most of fresh produce (no more wasted bagged spinach!) Our Budget-Friendly Meals icon points out affordable, delicious meals Plus, ingredient and technique tips guide cooks so they will get perfect results every time they step into the kitchen. Every recipe is test-kitchen approved and rated, and comes with nutrition information. Fresh Food Fast 24/7 makes it easy to live an active life and still eat healthfully!

Download or read book Dr Del s 10 Minute Meals written by del millers and published by del millers. This book was released on 2012-01-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people don't get the fitness and body shaping results they're looking for because either they don't know what to eat; they don't have a lot of time to spend preparing their meals; or they get tired of eating the same tasteless "healthy" crap everyday. Dr. Del's 10-Minute Meals has the answer. Dr. Del is the master of simplicity. Over the past ten years he has taught thousands of people from coast to coast to make his famous quick and healthy 10-Minute Meals, now he can do the same for you.Dr. Del's 10-Minute Meals will show you:*A simple way to develop your own personalized meal plan to build a fit, lean and sexy body.*How to make healthy delicious meals that taste great in less than ten minutes!*How to make quick and healthy meals that you will enjoy eating regularly without sacrificing taste and flavor!*Over 130 easy quick and healthy 10-minute recipes that will help you to build muscle and lose fat (vegetarian recipes included)!YOU'LL BE EATING IN TEN MINUTES...GUARANTEED!

Download or read book Joe s 30 Minute Meals written by Joe Wicks and published by Pan Macmillan. This book was released on 2018-09-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and quick 30-minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks. Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Download or read book 30 Minute Meals written by and published by Allrecipes. This book was released on 2010-12-31 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: