Download or read book Handbook of Behavior Food and Nutrition written by Victor R. Preedy and published by Springer Science & Business Media. This book was released on 2011-04-15 with total page 3527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.
Download or read book His Hidden Omega written by Mina Carter and published by Mina Carter. This book was released on 2022-06-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: No woman wants the attention of an alpha. Huge, Brutal, dominant… lying to one is suicide. But I don’t have a choice. When my sister is snatched off the streets, there’s only one person I can turn to. The alpha I’ve been hiding from for years. Bane Craven. The ruthless former soldier turned lawyer is my alpha, but he doesn’t know it. And he never needs to know. If he ever finds out I lied to him, hid from him… I don’t want to know what he’ll do. Armed with a suppressant patch and an attitude, I just need his help this one time, then I’ll never darken his door again. That was the plan… right up to the point he kissed me. His hard embrace and demanding kisses leave me yearning for things I swore I’d never need or want. An alpha’s bite, his knot… a nest to call my own. I’m screwed. And if he finds out I’m lying… I shouldn’t want her. Shouldn’t crave her. But I do. Rules be damned… Beta or not, I’m going to make her mine. When Willow erupts into my life, desperate for my help to find her sister, I almost send her away. What do I want with a beta female? A tiny, delicate little slip of a beta female who has all my alpha instincts sitting up and taking notice. I shouldn’t want her, beta’s are too fragile for an alpha’s attention, but there’s something about her I can’t ignore. I’ll help her find her sister, and try to keep my alpha needs to myself. Even if it ties me up in knots. Then I find out she’s not who or what she seems. She’s been keeping secrets from me all along… Secrets that could get her killed. His Hidden Omega: An Omegaverse Romance is the second book in the Alpha Security Company series. This near-future dystopian omegaverse romance features a heroine with an attitude and a ruthless alpha, along with knotting, heats and a guaranteed HEA.
Download or read book Aching Fatigue written by Stephen Gislason and published by Environmed Research Inc. This book was released on 2017-07-24 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book, Aching & Fatigue is about non specific illnesses and two common patterns of illness, the Chronic Fatigue Syndrome and Fibromyalgia. Some patients say " I feel sick all over". These are overlapping symptom complexes and are often part of a larger illness complex. The general classification is non-specific hypersensitivity disease. Dr. Gislason explains why diet revision as the first and most essential form of therapy. Long term management of food intake is required to sustain improvements. The book, Aching & Fatigue describes these common problems and their solution, providing case history examples. Chronic Fatigue Syndrome (CFS), Fibromyalgia and related disorders are not discrete diseases in the usual sense, but patterns of maladaptive responses to food and the environment. We believe that chronic fatigue syndrome and Fibromyalgia are symptom complexes and are often caused by delayed pattern food allergy. Both conditions tend to co-exist and both are part of a larger illness complex. The general classification is non-specific hypersensitivity disease. Chronic fatigue and fibromyalgia and should be treated with diet revision as the first and most essential form of therapy. Long-term and precise management of food intake is required to sustain improvements.
Download or read book I m So Effing Hungry written by Amy Shah and published by HarperCollins. This book was released on 2023-02-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. “My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy Shah Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings. Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body: STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods. STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods. STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite. STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military. STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response. Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale.
Download or read book Lose Weight Without Dieting Or Working Out written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off! Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life! You will learn how to… · Detoxify the body for fast weight loss · Drop pounds and inches fast, without grueling workouts or starvation · Lose up to 15 pounds in the first three weeks · Shed unwanted fat by eating foods you love, including carbs · Get rid of stubborn belly fat · Eat foods that give you glowing, radiant skin · Trigger your six fat-burning hormones to lose weight effortlessly · Eat so you feel energetic and alive every day · Get physically active without exercising This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!
Download or read book The Amen Solution written by Daniel G. Amen and published by Harmony. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Download or read book Your Brain Is Always Listening written by Amen MD Daniel G. and published by Tyndale House Publishers, Inc.. This book was released on 2021 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Download or read book The Amen Solution written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2011-12-27 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to • Determine your individual brain type so you can find the plan that will work for you • Say goodbye to emotional overeating to shed pounds • Curb your cravings and boost willpower • Improve your brainpower, memory, and mood • Make small lifestyle changes that have a huge impact on weight loss • Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
Download or read book Alpha s Vow written by Renee Rose and published by Midnight Romance, LLC. This book was released on 2021-05-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sweet human is pregnant with my pup. We had one night together, and then she ghosted. Apparently, I'm not part of her ‘life plan’. Whatever, angel. Plans change. She thinks I'm a player. That I won't stick around. She thinks I don't have what it takes to be a dad. That I won't drop everything and dedicate my life to our baby. To our family. To her. She's wrong. She thinks I'll walk away? She has no idea what she's in for. A wolf never walks away from his mate, and he always protects his pups. I may not have marked her yet, but I will. And if she tries to run, I'll follow. I'll hunt my beautiful female to the ends of the Earth.
Download or read book Managerial Decision Making From the Perspectives of Behavioral Science and Neuroscience written by Wuke Zhang and published by Frontiers Media SA. This book was released on 2023-03-03 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Imperial World written by William L Frame and published by Fulton Books, Inc.. This book was released on 2023-03-28 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empress Isabella feared the burly-bodied, six-legged, narrow-headed creature known as kessra. Her fear of the Planos predator, combined with the late Admiral Harrington's suspicions of the creature's intelligence, made each seek a different path to aid Jennifer and the natives of Planos. Isabella never imagined the transformation of Jennifer's mountain cavern home into a functional pioneering homestead with a few modern technological advantages to enhance their safety would become the focal point of the fearsome creature's rage. She knew Taric was aware the empire had to remain true to the charter's bylaws of noninterference in the natural progression of species evolution. Upon receiving Taric's vid message, she witnessed his emergence as a leader, formally requesting the establishment of political and trade relations between their worlds, instantly providing the empire an opportunity to assist without actively interfering with a trade partner's internal affairs. Leaning back in her desk chair with her eyes closed, imagining Jennifer witnessing the siege of her mountain home amid a rising number of savage, unforgiving predators encroaching into the territory, a frightening vision began to play out in her mind of terrifying enraged beasts rapidly advancing toward Jennifer in a coordinated swarm. Shivering with fright, not wishing to see further into the depths of her imagination, Isabella opened her eyes, fearfully shouting in the privacy of her empty office, "No! No! That's not real!" Yet questioning the imaginative visions within her mind's eye, Isabella sensed a faint nagging presence of premonition, asking her, "Or is it?" Apprehensive of the grim reality facing Planos increased Isabella's anxiety over the survival of vulnerable natives living in the eastern wilderness. However, in this case, Isabella believed any variation of humanoid life in the galaxy has more value than a merciless predator with feeding habits akin to sharks inhabiting Earth's oceans. Isabella had to return to Planos, secretly hoping Merlin, the AI inhabiting the fleet's flagship, Maleficent, could ascertain the true scope of the crisis and provide a course of action without violating the charter's strict bylaws.
Download or read book Scams and Swindles written by Silver Lake Editors and published by Silver Lake Publishing. This book was released on 2006 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize and avoid Internet Age Rip - Offs.
Download or read book Cracking the Metabolic Code written by James B. Lavalle and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (often times in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your lifestyle habits, stess level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life expierence up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an indiviudalized program for reclaiming your metabolism and health.
Download or read book Integrative Addiction and Recovery written by Shahla Modir and published by Oxford University Press. This book was released on 2018-11-13 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Addiction and Recovery offers an authentic model of comprehensive integrative modalities germane and specific to the field of addiction and recovery treatment. Although many treatment services for addiction include "holistic," "alternative," or "integrative" in their descriptions, they contain no substantive programs or services consistent with the mind, body, spirit paradigm contained within the integrative approach to health and healing. Consequently, many patients do not have the opportunity to benefit from the true spirit of an integrative approach within the discipline of addition and recovery medicine. This book sets the standard for a bona fide integrative approach for others to follow, providing information that is immediately useful in clinical practice and rigorously evidence-based. Authored by world-class experts in the field of addiction medicine, Integrative Addiction and Recovery presents both scientific and holistic data regarding a wide variety of holistic and conventional approaches to the treatment of substance abuse and behavioral addictions. Its chapters cover both conventional and holistic treatment and provide background for each of the major classes of drugs of abuse, including opiates, alcohol, tobacco, stimulants, sedative-hypnotics, hallucinogens and marijuana. It also includes chapters on the topics of food addiction and behavioral addictions such as gambling and shopping. The authors explore the major holistic modalities, providing background and theory in areas like acupuncture, Traditional Chinese Medicine, Homeopathy, Aromatherapy, and Ayurvedic Medicine, while at the same time providing spiritual approach chapters on Shamanism and Ibogaine, as well as more conventional issues with a holistic view including Co-Occurring Disorders and Psychosocial Treatment, and Group Support. The very complex issue of chronic pain and addiction is also addressed, along with relapse prevention strategies.
Download or read book The Fix for Cravings written by Cynthia Myers-Morrison EdD and published by Xlibris Corporation. This book was released on 2020-03-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIX For Cravings One(s) that didn’t work, and one which WORKS! You Can Create a Blissful, Contented, and Purposeful Life! If you have tried and failed at diets, exercise regimes, and attempts to moderate consumption of foods ‘calling to you,’ then the book you are holding is THE FIX. The Food Addiction Specialist’s food plans and the lifetime experience the co-authors share address a primary problem. Treating your relationship with food and related behaviors as primary issues rather than symptoms may be your solution. YOU can have a blissful, contented, and purposeful life. This is THE FIX for a Life Without Cravings. The stories of dozens who succeeded will inspire. You may not have reached their level of despair yet, but your desire to pick up this book indicates you have searched long enough. Start using the strategies offered to radically change your life.
Download or read book Depression Free Naturally written by Joan Mathews Larson, PhD and published by Wellspring/Ballantine. This book was released on 2001-01-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
Download or read book Alpha s Captive written by Samuelade and published by StarNovel (HK) Co., Limited. This book was released on 2022-10-21 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olamide Armstrong's world is turned upside down when her beloved brother suddenly passes away. Her friends, in an effort to help her cope with her grief, throw her a party to take her mind off things. But little did she know, this party would change her life forever. As the night goes on, Olamide witnesses an unlikely murder - a man-wolf ripping out someone's throat. She is horrified and frozen with fear, certain that she is about to become another animal attack statistic. But just as the man-wolf is about to strike, fate intervenes and Olamide finds herself caught in a dangerous game of love and survival.
