EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Chloe s Kitchen

    Book Details:
  • Author : Chloe Coscarelli
  • Publisher : Simon and Schuster
  • Release : 2012-03-06
  • ISBN : 145163675X
  • Pages : 290 pages

Download or read book Chloe s Kitchen written by Chloe Coscarelli and published by Simon and Schuster. This book was released on 2012-03-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter Chloe’s Kitchen for delicious vegan recipes everyone will love. Chloe Coscarelli, the first-ever vegan chef to win Food Network’s hit show Cupcake Wars, brings her trademark energy to this fun and healthy cookbook, including animal-free reinterpretations of 125 of America’s favorite foods. Whether you’re newly transitioning to veganism, a long-time vegetarian looking for some new ideas, or a busy mom introducing Meatless Mondays to her family, you’ll find quick and easy recipes that will convert even the most reluctant to the delicious rewards of a plant-based diet. Chef Chloe’s first-ever cookbook, illustrated throughout with gorgeous full-color photos of the mouthwatering dishes, offers helpful advice on how to set up your own kitchen for stress-free, healthful eating, as well as nutritional information, with support from the foreword by well-known physician Neal D. Barnard, M.D. Foodies of all stripes will revel in the huge array of incredibly appetizing, inventive recipes, all made with easily available ingredients, from savory starters to decadent desserts. Her comforting macaroni and cheese, creamy Fettuccine Alfredo, crave-inducing sliders and fries, and adaptations of the most popular Chinese, Indian, and Mexican dishes will win over carnivores, omnivores, vegetarians, and vegans alike. With Chef Chloe, eating vegan doesn’t mean giving up your favorite treats and flavors. Those with food allergies will appreciate the instructions throughout for making these meat-, egg-, and dairy-free recipes without gluten and soy, so everyone can enjoy them. And the icing on the (cup)cake is her renowned, coveted desserts—including the first publication of the recipes for her Cupcake Wars–winning vegan cupcakes—the ultimate indulgence without busting your belt.

Book All Plants  The Food You Love  the Vegan Way

Download or read book All Plants The Food You Love the Vegan Way written by Christina and published by . This book was released on 2020-10-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 150 satisfying recipes to feed all the members of your household. This is the Vegan Bible that you have been looking for, full of mesmerizing high-quality colour photos that are sure to inspire you and to trigger your appetite!

Book Plant Based Cooking Made Easy

Download or read book Plant Based Cooking Made Easy written by Jill Dalton and published by Hatherleigh Press. This book was released on 2020-12-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.

Book Deliciously Ella The Plant Based Cookbook

Download or read book Deliciously Ella The Plant Based Cookbook written by Ella Mills Woodward and published by Quercus. This book was released on 2018-08-23 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 all-new plant-based recipes by bestselling author Deliciously Ella. "Deliciously magnificent!" --Kris Carr, author of the NYT-bestselling Crazy Sexy Diet Ella's latest book features the most popular, tried-and-tested recipes from her supper clubs, pop-ups, and deli to show how delicious and abundant plant-based cooking can be. These simple vegan recipes cover everything from colorful salads to veggie burgers, falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes, and brownies. They're the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to the more than 100 brand-new plant-based recipes, for the first time we are treated to a personal insight into Ella's journey--how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellness brand--and all that she has learned along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious, healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and more than 100 irresistible recipes for every day using simple, nourishing ingredients, this stunning book will be a must-have for fans and food-lovers alike, and it's also perfect for anyone looking to experiment with vegan cooking for the first time.

Book One Pot  Three Ways

    Book Details:
  • Author : Rachel Ama
  • Publisher : Yellow Kite
  • Release : 2021-08-26
  • ISBN : 1529369959
  • Pages : 411 pages

Download or read book One Pot Three Ways written by Rachel Ama and published by Yellow Kite. This book was released on 2021-08-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Book Wait  That s Vegan

    Book Details:
  • Author : Lisa Dawn Angerame
  • Publisher : Page Street Publishing
  • Release : 2020-02-04
  • ISBN : 1624149715
  • Pages : 366 pages

Download or read book Wait That s Vegan written by Lisa Dawn Angerame and published by Page Street Publishing. This book was released on 2020-02-04 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genius Plant-Based Takes on All Your Favorite Dishes Seasoned vegan chef Lisa Dawn Angerame, founder of Lisa’s Project: Vegan, has developed incredibly tasty, shockingly hearty and amazingly accurate vegan versions of all those meat, fish and dairy dishes you still crave. With Lisa’s savvy plant-based meals, eating vegan will never again mean giving up the flavors you love. Recipes include: • Carrot Lox • Crabless Cakes • Lentil Bolognese • Meatless Meatballs • Chickpea Scampi • Crispy Tempeh Bacon BLTs • Eggless Egg Salad • The Beet Burger This mouthwatering collection of recipes will have you whipping up such creamy, decadent and rich meals that you’ll have to stop and ask yourself: Wait, that’s vegan?!

Book The Vegan Way

    Book Details:
  • Author : Jackie Day
  • Publisher : Macmillan
  • Release : 2016-10-25
  • ISBN : 1250087716
  • Pages : 322 pages

Download or read book The Vegan Way written by Jackie Day and published by Macmillan. This book was released on 2016-10-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

Book Vegan Boards

    Book Details:
  • Author : Kate Kasbee
  • Publisher : Harvard Common Press
  • Release : 2021-03-02
  • ISBN : 0760370516
  • Pages : 162 pages

Download or read book Vegan Boards written by Kate Kasbee and published by Harvard Common Press. This book was released on 2021-03-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book of beautiful food board ideas for snacks, parties, and family meals that fit your plant-based diet. Serving artfully arranged foods on boards or platters is extremely popular, but until now, all the books on the subject have been full of meats, cheeses, and other animal products. Vegan Boards is the first book to make this trend accessible to people who follow an entirely plant-based diet. The results are delectable—and gorgeous to behold. In these pages, Kate Kasbee, co-creator of the popular blog Well Vegan, shows you how to create 50 stunning plant-based boards. Step-by-step instructions and a color photograph are included for each one. All the boards are remarkably easy to prepare and most require no cooking at all. Those that require cooking are simple to make, such as roasted vegetables, quesadillas, or bruschetta. You'll also find guidance on how to use equipment and utensils to make serving food on boards both beautiful and safe. Treat your family and friends to enticing vegan boards for every occasion, from breakfast and brunch, grazing at home, and full meals to seasonal celebrations, special occasions, and dessert, including: Sweet & Savory Toast Board Post-Workout Lunch Board Spring Forward Board Rainbow Chopped Salad Board Mediterranean Grazing Board Coconut Chickpea Curry Board Family Movie Night Board Date Night Vegan Cheese Board Mini Bundt Cakes Board Make these creative vegan boards ahead of time and then enjoy spending time with your impressed and delighted family or guests.

Book The Plantpower Way

    Book Details:
  • Author : Rich Roll
  • Publisher : Penguin
  • Release : 2015-04-28
  • ISBN : 0698406192
  • Pages : 620 pages

Download or read book The Plantpower Way written by Rich Roll and published by Penguin. This book was released on 2015-04-28 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.

Book PlantYou

    Book Details:
  • Author : Carleigh Bodrug
  • Publisher : Hachette GO
  • Release : 2022
  • ISBN : 9780306923043
  • Pages : 288 pages

Download or read book PlantYou written by Carleigh Bodrug and published by Hachette GO. This book was released on 2022 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

Book The Engine 2 Cookbook

    Book Details:
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 2017-12-26
  • ISBN : 145559119X
  • Pages : 475 pages

Download or read book The Engine 2 Cookbook written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2017-12-26 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet is the most trusted name in plant-based eating, having sold millions of copies worldwide. Now, readers can bring the Engine 2 program into their kitchens with this easy to follow cookbook which includes over one hundred mouth-watering recipes, including: ·Mac-N-Cash ·Two-Handed Sloppy Joes ·Terrific Teriyaki Tofu Bowl ·Badass Banana Bread Featuring delectable photos and simple recipes, The Engine 2 Cookbook will have you eating this delectable food up–whether you're an experienced chef or cooking novice.

Book The Complete Vegan Cookbook

Download or read book The Complete Vegan Cookbook written by Natural Gourmet and published by Clarkson Potter. This book was released on 2019-04-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Book Truly Healthy Vegan Cookbook

Download or read book Truly Healthy Vegan Cookbook written by Dianne Wenz and published by Sourcebooks, Inc.. This book was released on 2019-12-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are vegan cookbooks and then there's truly healthy vegan cookbooks. The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address it. The Truly Healthy Vegan Cookbook is for anyone looking to remove these additional, unnatural contents, and enhance their, already noble, animal-friendly, dietary lifestyle. Beginning with the top 10 most common vegan diet mistakes, The Truly Healthy Vegan Cookbook delivers recipes, like Piña Colada Green Smoothies or Crispy Artichoke Tacos, filled with diverse flavor, all within a narrow ingredient checklist. And don't worry—unlike other vegan cookbooks, an occasional comfort-food cheat is human and encouraged. The goal is to get away from using them as a regular part of your daily menu. A true commitment to vegan cookbooks with features like: Police your pantry—Carefully fill your pantry with the right proteins, fats, and complex carbs so they are always on hand. No fuzzy veggies—Learn product freshness timelines with a product storage guide so you can keep accurate count of your fresh fridge inventory. O is for organized—Includes a fully indexed final section—looking for recipes with corn? Look under C. If you have been searching for truly vegan cookbooks in order to achieve your lofty vegan diet goals, look no further.

Book The Plantpower Way  Italia

Download or read book The Plantpower Way Italia written by Rich Roll and published by Penguin. This book was released on 2018-04-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way. Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, thousands of people are now living healthier and more vibrant lives. Now, with their new cookbook, they're doing it again but with added Italian flair. If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas, then think again. In The Plantpower Way: Italia, they pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes. Julie is known for her creativity and resourcefulness in the kitchen, and her recipes will show just how rich and luscious Italian cuisine can be, without a drop of dairy in sight! Filled with fresh vegan takes on Italian staples, inventive new recipes, and stunning photographs of the Italian countryside, The Plantpower Way: Italia is a celebration of Italy's most delicious flavors and will show everyone a fresh, beautiful, and healthful side to Italian cooking.

Book Rachel Ama   s Vegan Eats

Download or read book Rachel Ama s Vegan Eats written by Rachel Ama and published by Random House. This book was released on 2019-06-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Book Fuss Free Vegan

    Book Details:
  • Author : Sam Turnbull
  • Publisher : Appetite by Random House
  • Release : 2017-10-17
  • ISBN : 0147530369
  • Pages : 344 pages

Download or read book Fuss Free Vegan written by Sam Turnbull and published by Appetite by Random House. This book was released on 2017-10-17 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Book The Vegetarian Myth  16pt Large Print Edition

Download or read book The Vegetarian Myth 16pt Large Print Edition written by Lierre Keith and published by . This book was released on 2011-06-10 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.