Download or read book Alkaline Paleo Superfoods For Optimal Nutrition written by Elena Garcia and published by Your Wellness Books. This book was released on 2021-12-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Delicious, and Nutritious Healthy Recipes & Tips for a Healthy Lifestyle and Natural Weight Loss Low-carb, gluten-free, tasty, and healthy! With easy to find ingredients:) No expensive or weird supplements needed - just simple foods you can easily find in your local grocery store. You will quickly learn what these amazing superfoods are good for and how to add them to your diet by creating healthy & yummy recipes:) Here's Exactly What You'll Discover Inside: BEST SUPERFOODS TO ACHIEVE OPTIMAL HEALTH GARLIC Chard and Spinach Salmon Salad with Pesto Paleo Tuna Burger KALE Alkaline Kale Burrito Bowl Kale Bean Stew SEAWEED Smoked Salmon Wraps (Alkaline Paleo) Paleo Mayonnaise Paleo Nori-Wrapped Burger Easy Seaweed Salad CUCUMBER Cucumber Salad Thai Cucumber Bowl SPINACH Alkaline Spinach Apple Salad Alkaline Green Detox Smoothie with Spinach PARSLEY Alkaline Paleo Parsley Pesto Cauliflower Rice with Parsley BROCCOLI Asparagus Broccoli Salad Quick and Easy Garlic Broccoli Stir-Fry Easy Frittata ALFALFA SPROUTS Vegan Quinoa Sprout Bowl Healthy Sandwich SOY SPROUTS Traditional Soybean Sprout Side Simple Soy Sprout Stir-Fry AVOCADO Avocado Chocolate Mousse Avocado Banana Smoothie BEETROOT Hearty Beet and Carrot Salad Carrot Beet Ginger Soup TOMATO Ground Beef Chili Tomato Mozzarella Salad LEMON Gazpacho Soup Kale Tomato Salad GRAPEFRUIT Grapefruit and Greens Smoothie Broiled Grapefruit Dessert GINGER Chicken with Garlic and Ginger Calming Ginger Smoothie + simple to follow tips for a healthy lifestyle! This simple-to-follow recipe book fuses the best of the 2 diets: alkaline (vegetables, fruits + healthy greens) + paleo (low carb, clean protein, good fats) to give your body everything it needs to pay you back with vibrant health. Unlike other diets, alkaline-paleo combo is not super restrictive and will make you feel fully full & satisfied while reaching your health and wellness goals with joy and ease. No calorie counting. No weird protocols. Just eat healthy clean foods, enjoy your life and get healthier every day:) Order your copy today and start living a healthy lifestyle (and, if desired, lose weight) with alkaline paleo superfoods!
Download or read book Paleo Diet For Weight Loss and Health Get Back to Your Paleolithic Roots Lose Massive Weight and Become a Sexy Paleo Caveman Cavewoman written by James Adler and published by Lulu.com. This book was released on 2017-07-10 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to discover how to get back to your roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets. It's not about eating less, it's about eating RIGHT!This Book Is Going to Teach You All About Paleo Nutritional Practices to Help You: - Lose weight- Have tons of energy- Lessen inflammation - Clear up skin problems- Gain muscle- Cure allergies - Stop asthma symptomsDownload now and start creating your success story todayScroll to the top of the page and select the "buy" button.
Download or read book Alkaline Ketogenic Superfoods written by Elena Garcia and published by Your Wellness Books. This book was released on 2020-11-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods + Its 50 Delicious Low Carb Alkaline Keto Recipes Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can: -lose weight and keep it off -enjoy natural energy -feel confident knowing you are doing the best you can to stay healthy and prevent disease Perfect for busy people ready to tweak their diet and lifestyle (without feeling bored, confused and deprived)! All the ingredients can be easily found in your local grocery store. The recipes are simple, nourishing and delicious. Here’s Exactly What You Will Discover Inside: The Alkaline Keto Lifestyle Explained The Keto Super Powerful Basics Alkaline Diet - Powerful Detox & Alkaline Minerals to Help You Feel Amazing Alkaline Foods – Why It’s NOT About Changing Your pH + Common Myths The Common Mistakes with the Ketogenic Diet (Can Make You Sick and Prevent Healthy Weight Loss) The Life-Changing Role of Alkaline Foods What Do Alkaline and Keto Diets Have in Common? 12 Amazing Alkaline Keto Superfoods + Practical Health & Weight Loss Tips + Over 50 Simple & Delicious Alkaline Keto Recipes for Optimal Health + full Alkaline Keto Food Lists (printable) to Help You Kickstart Your Journey Order Your Copy Today and Join Thousands of Others Who Are Using the Alkaline Keto Combo to Look and Feel Amazing!
Download or read book Green Smoothies written by Karen Greenvang and published by Karen Greenvang. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!
Download or read book Powerful Paleo Superfoods written by Heather Connell and published by Fair Winds Press (MA). This book was released on 2014-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVPowerful Paleo Superfoods is your essential guide to getting the best out of your caveman lifestyle with the top 50 Paleo-approved superfoods from the power proteins, super fats, fruits, greens and vegetables./div
Download or read book Immune System Diet Lifestyle written by Elena Garcia and published by Your Wellness Books. This book was released on 2020-11-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to strengthen your body to resist disease and stay healthy? Are you ready to feel strong and empowered instead of feeling scared and hopeless? The number one thing you need to focus on is your immune system. The good news? You don’t need any expensive supplements or complicated diets. Staying healthy and protecting your body from disease can be achieved by focusing on a few simple lifestyle and diet tweaks, you can do quickly and inexpensively. This is exactly what you will discover with the Immune System Diet & Lifestyle book! The Immune System Diet & Lifestyle book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less). Here’s What You Will Find Inside the Immune System Diet & Lifestyle book: The absolute immune system basics nobody talks about and the most affordable way to turn your body into a health-generating machine Why it’s not only about what you eat and the best drinks to feed your body with vital micronutrients to fight disease, stay healthy and feel energized How to rest, even if your work schedule or family obligations don’t allow you to be a sleepyhead (plus the best natural remedies and tips to relax and maximize your rest routine, without having to sleep more) The MOST immune system boosting foods you can easily find in your local supermarket inexpensively ( + how to add them to your diet in a few simple steps) – RECIPES INCLUDED Foods to AVOID or REDUCE + the most pro-inflammatory, immune-suppressing, hormone-unbalancing food you are probably consuming every day (without even realizing it’s destroying your body’s natural ability to heal). Why the “Wash your hands, use sanitizer, don’t shake hands, don’t hug, don’t go to big public gatherings, reconsider travel plans…” (even though great) may not be enough unless you do this one thing THE MOST EFFECTIVE immune-system boosting, all-natural recipes (MOST of which you can make in 10-15 minutes or less) BONUS – MY #1 HEALTH SECRET I discovered by accident + how it saves me $1000 a year (or MORE) while making me losing weight almost effortlessly + much, much MORE to help you live a healthy, safe, and empowered lifestyle while giving your body what it needs to stay disease-free! PREVENTION IS BETTER (AND MORE EFFECTIVE) THAN CURE… The STRONGER your immune system - the less likely you are to get sick. Order this book now and give your body the BEST FOODS & DRINKS it needs to thrive!
Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.
Download or read book The Everything Paleo Pregnancy Book written by Tarah Chieffi and published by Simon and Schuster. This book was released on 2015-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unnatural and unhealthy processed foods are everywhere, and they make eating a balanced diet particularly difficult. Chieffi shows how you can follow the Paleo diet during pregnancy and beyond-- safely and successfully. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.
Download or read book Keto Green 16 written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2024-01-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. “A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It’s a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—which makes the diet hard to sustain. The solution? Add alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive! A triple-board-certified physician, Dr. Anna Cabeca developed her method through years of careful patient and test-panel research. In Keto-Green 16, she explains the science behind her innovation: Hormone production dips as a woman ages, leading to increased visceral fat. By pairing keto-diet staples with foods that bring the body’s pH to a more alkaline level, you’ll shed belly fat while balancing the hormones responsible for that bulkier midsection. And by fueling your brain with ketones—like rocket fuel instead of gasoline—you’ll make better decisions, including healthier choices for what to eat. The unique nutritional balance of the Keto-Green 16 diet also boosts mood. With 16 days of what-to-eat instructions (including a version for vegetarians and vegans); more than 50 delicious breakfast, lunch, dinner, and snack recipes; information about the 16 best alkaline foods; a 16-hour intermittent-fasting strategy; 16-minute HIIT exercise routines; and a chapter outlining the specifics of the nutritional plan just for men; Keto-Green 16 will ensure that you skip the flu and get on with rapid and amazing weight loss.
Download or read book The Essential Alkaline Diet Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2015-01-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Download or read book Pegan Diet Smoothies 100 VEGAN written by Karen Greenvang and published by Karen Greenvang. This book was released on 2020-11-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and Nutritious 100% Vegan Paleo (Pegan) Smoothie Recipes to Help You Look and Feel Amazing...even on a busy schedule. Over 45 healing, easy-to-follow tasty recipes inside! This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and herbs -gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose free). -anyone wishing to restore natural energy via fresh, plant-based foods One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies. With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as: -green smoothies and detox smoothies (perfect to add more green, alkalizing foods and leafy greens into your diet) -protein smoothies – these are great as a meal replacement and will keep you energized, strong and healthy -soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked) -tasty, colorful fruit smoothies -naturally sweet treat smoothies (yummy!) You will discover naturally sweet smoothies, spicy smoothies and savory smoothies. We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes. Don’t worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive. Inside this guide you will also find easy to follow food lists and shopping lists to help you on your journey. Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies!
Download or read book Super Immunity written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2011-09-20 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Download or read book Fit For Life Diet Smoothie Recipes Guide For Maximum Fit For Life Diet Results 3 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Fit For Life Diet" Book Release!!! Hi Fit For Life Fans! Spend a little time with this amazing compilation of 8 books that includes a collection of Juliana Baldec's healthy and scrumptious juices that you can add to your Fit For Life Diet Today for awesome pound dropping results! The compilation includes 2 books: Book 1: Juicing To Lose Pounds Book 2: Juicing For Vitality & Health Book 2: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new recipes that you might add to your Fit For Life Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet and finally get the results you want. If you love smoothies and blender drinks you will love this compilation to complete your recipe collection. For less than a cup of Starbucks coffee, this compilation is a great addition to your smoothie books! Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make juices the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping juices and live a healthier, leaner and cleaner lifestyle.
Download or read book Going Paleo written by Pete Evans and published by Plum. This book was released on 2015-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the paleo way of life from award-winning Australian chef and restaurateur Pete Evans, author of bestselling Family Food and Healthy Every Day with new book Eat Your Greens out soon.Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started. Paleo expert and bestselling US author Nora Gedgaudas explains the why of going paleo and Pete Evans explains the how, with a run-down on the foods that have to go and what to replace them with; a detailed guide to setting up your paleo kitchen; and a 10-week kickstart eating plan to help you get started. The recipes in Going Paleo are delicious, quick and highly nourishing. Breakfasts include Kale and Sweet Potato Tortilla and Paleo Parfait with Coconut Cream, while dinner might be Crispy-skinned Salmon with Celeriac Remoulade, Cauliflower Fried Rice with Bacon or a simple Lamb Moussaka. There are chapters for snacks and drinks and heaps of veggies and salads - try Raw Rainbow Pad Thai or Sauerkraut with Dill and Juniper Berries. There is also a chapter for the basics: make your own fermented mustard or tomato ketchup, or cook up a big pot of chicken bone broth to use in various recipes throughout the week. Going Paleo is for everyone who is interested in good health and eating real food - food that our ancestors would have recognised, that is nutrient dense and that provides our body with the right kind of fuel to perform at its absolute best.Recipes are gluten-free, dairy-free and sugar-free.
Download or read book Hashimoto s Food Pharmacology written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2019-03-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimoto’s Food Pharmacology combines Dr. Izabella Wentz’s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: • 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page • Over 100 stunning food and lifestyle photographs • Tips for revamping your kitchen and pantry • An FAQ for easy reference and quick answers • Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.
Download or read book Dr Sebi Sea Moss written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on 2020-12-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin? If you’re in search for a complete life changing transformation, then Sea Moss should be the start of a new you. Sea Moss, commonly referred as Irish Moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi who preached about the effectiveness of Sea Moss and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle. These Smoothies recipes are simple to make, and best of all compliant with the Dr. Sebi’s Alkaline diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy Sea Moss smoothie drink. Sea Moss contains 92 of the 102 nutrients the body needs to function effectively! Sea Moss has unbelievable results when added to your daily eating regimen! We found that these Sea Moss smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline diet and let you focus on your goals while living a stress free Sea Moss lifestyle. Download: Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health. Inside You Will Discover... *The origin of Sea Moss *Different types of Sea Moss *Sea Moss 92 of 102 beneficial nutrients *10 delicious Sea Moss smoothie recipes *Step by step recipe instructions and nutritional facts *”Bonus” Must know tips before buying Sea Moss *Plus much, much, more Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health.