Download or read book LIVING YOUR LIFE ALIVE written by Autumn Shields and published by Aviva Publishing. This book was released on 2015-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why live an ordinary life, when you can live an extraordinary one? Why ride in the mundane passenger seat of your own life? Why do life "halfway"? In "Living Your Life Alive," Autumn Shields has crafted a clear message of how important it is for you to live your life "alive." This book will shake you and wake you up! It will illuminate your dreams, show you how to follow that "nudge," inspire you to live a life that is on purpose.

Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

Download or read book Fully Alive written by Ken Davis and published by Harper Collins. This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's story of his return to physical, mental, and spiritual health, highlighting the action steps that will help readers live life to the fullest.

Download or read book Staying Alive While Living the Life written by Sue-Ann MacDonald and published by Fernwood Publishing. This book was released on 2018-11-01T00:00:00Z with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Staying Alive While Living the Life, Sue-Ann MacDonald and Benjamin Roebuck unpack the realities of living on the streets from the perspective of homeless youth. While much is written about at-risk youth, most literature on youth homelessness reduces their lives to flattened images with little room for the diverse, complex and individual nature of their experiences. Challenging the dominant youth-at-risk conversation by putting forward a framework of survival and resilience, MacDonald and Roebuck illustrate the ways that young people who experience homelessness demonstrate tremendous resilience when facing adversity, social exclusion and various forms of oppression. Drawing on conversations with homeless youth, this book focuses both on the external constraints imposed on their lives as well as the ways young people understand their circumstances and their approaches to problem solving. The result is a nuanced analysis that puts human agency at its centre, allowing readers to explore the challenges young people face and the internal and external resources they draw upon when making decisions about their lives.

Download or read book Recklessly Alive written by Sam Eaton and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every 12.3 minutes someone completes suicide, and I was almost one of them. I had written letters, picked a day, and packed up all my belongings because I believed my life was worthless and disposable.What lies ahead of you is my journey from suicide attempt towards abundant life. I share it with you in hopes that you can see yourself or someone you love in my story and find the courage to start conversations about faith, mental health, depression, and suicide.I am not a pastor, a deep-sea diver, an Avenger, or a mongoose whisperer. I have never sawed off my own arm, had my hand digested by a shark, or experienced any other amazing feat of humanity. I am just an average guy who found his world slipping away and-in a moment of extreme clarity-made the terrifying decision to stay and chase a life that is fully and recklessly alive.

Download or read book Coming Alive written by Barry Michels and published by Random House. This book was released on 2017-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

Download or read book Alive with Life written by Gary R. Epler and published by . This book was released on 2019-01-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gary Epler's Alive with Life is a narrative roadmap for living an exhilarating life filled with high energy, creativity, enjoyment, positive experiences, and extraordinary people, which is attained by applying five performance components of well-being and ten health practices. In countries throughout the world, well-being is the barometer of how people feel about their lives, traditionally measured by that amorphous yardstick, happiness. However, new studies have shown that four additional factors need to be added for an accurate measure. These include being engaged in life, finding meaning in life be-yond yourself, recognizing your accomplishments, and experiencing positive social interaction with others. These checkpoints of well-being, combined with Dr. Epler's ten health practices, have led countless individuals to a healthy, high-energy, and enjoyable life. The health practices include healthy nutrition, sleep, exercise, self-healing, and more. Alive with Life illustrates ways healthy-minded people manage their injuries and illnesses better than anyone else and highlights becoming a people-centered leader for increased productivity, a positive interactive workplace, and business success. Thriving entrepreneurs know that hard work is a necessary precursor to success, and their work ethic has propelled new advances in our lives.Dr. Gary Epler is an internationally-known Harvard Medical School professor and thought leader in health, fitness, nutrition, and people-centered leadership. He is an award-winning author and speaker who has impacted the lives of people throughout the world through his speaking engagements, books, and teaching. He has been called upon by individuals from around the globe who have a rare lung disease that he discovered. Dr. Epler is a successful serial entrepreneur as he has been founder and CEO of three companies including a biotech company, a nutraceutical company, and the current medical consulting company. Dr. Epler has been recognized yearly since 1994 in The Best Doctors in America. He discovered the treatable lung disorder bronchiolitis obliterans organizing pneumonia (BOOP). He found a new parasite in South America, chronicled the nutritional needs of North African children, and managed the tuberculosis program in Southeast Asia. Dr. Epler was Chief of Medicine at the New England Baptist Hospital for 15 years. He strives to educate and has written more than 110 scientific reports and given hundreds of seminars and lectures throughout the world. He was editor-in-chief of an online educational program in critical care and pulmonary medicine. Business Week acclaimed him for his development of e-health educational programs. Dr. Epler was recognized as one of Boston Magazine's "Top Doctors in Town."Dr. Epler has run several marathons including Boston, New York, and Paris, where he proposed to his wife; and for their first anniversary, they ran the original Greek marathon together. He has been one of the Boston Celtics team doctors. He is a radio and television personality. He is a Hollywood screenwriter and has written a medical thriller movie, medical drama TV show, and a lifestyle reality TV show. In the community, he coached soccer, basketball, hockey, and baseball. He lives in the Boston area with his wife, Joan.

Download or read book Still Alive written by Forrest Galante and published by Hachette Books. This book was released on 2021-06-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the thrilling adventures in wildlife conservation from "the Indiana Jones of Biology" (Entrepreneur) in this action-packed and educational memoir filled with danger and intrigue. Very few individuals can truthfully say that their work impacts every person on earth. Forrest Galante is one of them. As a wildlife biologist and conservationist, Galante devotes his life to studying, rediscovering, and protecting our planet’s amazing lifeforms. Part memoir, part biological adventure, Still Alive celebrates the beauty and determined resiliency of our world, as well as the brave conservationists fighting to save it. In his debut book, Galante takes readers on an exhilarating journey to the most remote and dangerous corners of the world. He recounts miraculous rediscoveries of species that were thought to be extinct and invites readers into his wild life: from his upbringing amidst civil unrest in Zimbabwe to his many globetrotting adventures, including suspenseful run-ins with drug cartels, witch doctors, and vengeful government officials. He shares all of the life-threatening bites, fights, falls, and jungle illnesses. He also investigates the connection between wildlife mistreatment and human safety, particularly in relation to COVID-19. Still Alive is much more than just a can’t-put-down adventure story bursting with man-eating crocodiles, long-forgotten species rediscovered, and near-death experiences. It is an impassioned, informative, and undeniably inspiring examination of the importance of wildlife conservation today and how every individual can make a difference.

Download or read book Life s Edge written by Carl Zimmer and published by Penguin. This book was released on 2021-03-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD***A NEW YORK TIMES NOTABLE BOOK OF 2021***A SCIENCE NEWS FAVORITE BOOK OF 2021***A SMITHSONIAN TOP TEN SCIENCE BOOK OF 2021 “Stories that both dazzle and edify… This book is not just about life, but about discovery itself.” —Siddhartha Mukherjee, New York Times Book Review We all assume we know what life is, but the more scientists learn about the living world—from protocells to brains, from zygotes to pandemic viruses—the harder they find it is to locate life’s edge. Carl Zimmer investigates one of the biggest questions of all: What is life? The answer seems obvious until you try to seriously answer it. Is the apple sitting on your kitchen counter alive, or is only the apple tree it came from deserving of the word? If we can’t answer that question here on earth, how will we know when and if we discover alien life on other worlds? The question hangs over some of society’s most charged conflicts—whether a fertilized egg is a living person, for example, and when we ought to declare a person legally dead. Life's Edge is an utterly fascinating investigation that no one but one of the most celebrated science writers of our generation could craft. Zimmer journeys through the strange experiments that have attempted to re-create life. Literally hundreds of definitions of what that should look like now exist, but none has yet emerged as an obvious winner. Lists of what living things have in common do not add up to a theory of life. It's never clear why some items on the list are essential and others not. Coronaviruses have altered the course of history, and yet many scientists maintain they are not alive. Chemists are creating droplets that can swarm, sense their environment, and multiply. Have they made life in the lab? Whether he is handling pythons in Alabama or searching for hibernating bats in the Adirondacks, Zimmer revels in astounding examples of life at its most bizarre. He tries his own hand at evolving life in a test tube with unnerving results. Charting the obsession with Dr. Frankenstein's monster and how the world briefly believed radium was the source of all life, Zimmer leads us all the way into the labs and minds of researchers engineering life from scratch.

Download or read book How to Die written by Ray Robertson and published by Biblioasis. This book was released on 2020-01-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.

Download or read book How to Come Alive Again written by Beth McColl and published by Unbound Publishing. This book was released on 2019-04-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Download or read book Staying Alive The Life and Times of an American Baby Boomer Part 2 written by Gene Baumgaertner and published by Trafford Publishing. This book was released on 2011-11 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Alive is the sequel to An Innocent Man—The Life and Times of an American Baby Boomer. The first book explored growing up in the 1950s and 1960s. Staying Alive continues the adventure into the serendipitous 1970s. The same characters we enjoyed so much in An Innocent Man return and try to take the great leap from late adolescence into early adulthood. Follow our baby boomers as they struggle to survive college, avoid or cope with the Vietnam War, and eventually join mainstream society. Watch these reckless students try to turn themselves into budding professionals; struggle with marriage, child-rearing, and divorce; and try to survive the ups and downs of the volatile 1970s. Totally submerged in their own lives and interests, they still can't avoid the impacts of multiple wars, two oil embargos, rampant inflation, on-again off-again recession, and other world and life-changing events. Follow Ed Baker's efforts to just keep "staying alive," John Fitzmorris's transition from Vietnam to "a normal life," Johnny Latella's desire to keep scoring—on and off the athletic field, Jerry Prinz's simple desire to succeed in business, and Jack Fitzhugh's tenacious struggle to turn bad luck into good. Will they survive the gyrating 1970s, and can they do it alone, or does friendship really make a difference?

Download or read book Alive Before You Were Born written by Concordia Publishing House and published by . This book was released on 2020-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stay Alive All Your Life written by Dr. Norman Vincent Peale and published by Simon and Schuster. This book was released on 2007-11-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Those who received help from The Power of Positive Thinking will find in these pages further guidance toward a more dynamic and creative life." -- Norman Vincent Peale What's the secret to feeling alive all your life? A positive attitude. In this upbeat and practical guide to joyous living, Dr. Peale shows in example after example how the magic of attitude can perform miracles in your daily existence. He proves that only with deep and honest belief -- in yourself, your work, and in God -- can these miracles occur. He also makes clear that the achievement of lasting fulfillment is an active process and shows you how to: • put positive thinking into action • use the magnificent power of belief • learn from your mistakes • make enthusiasm work wonders • attain self-confidence • move beyond pain and suffering • lift depression and live vitally

Download or read book Alive Alive Oh written by Diana Athill and published by Granta Publications. This book was released on 2015-11-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enchanting . . . Diana Athill, 98, still has a few things to teach us about growing old with dignity and humor and grace . . . Astute and sparkling.”—Associated Press Several years ago, Diana Athill accepted that she could no longer live entirely independently, and moved to a retirement home in Highgate. Released from the daily anxieties of caring for her own property and free to settle into her remaining years, she reflects on what it feels like to be very old, and on the moments in her long life that have risen to the surface and which sustain her in these last years. What really matters in the end? Which memories stand out? As she approaches her 100th year, Athill recalls in sparkling, precise detail the exact layout of the garden of her childhood, a vast and beautiful park attached to a large house; relates with humor, clarity and honesty her experiences of the First and Second World Wars and her trips to Europe as a young woman; and in the remarkable title chapter, describes her pregnancy at the age of forty-three, losing the baby and almost losing her life—and her gratitude and joy on discovering that she had survived. Alive, Alive Oh! is “so beautifully written and exquisitely detailed . . . [Athill] mines her memories of a life well-lived and generously lays them out on the page for the rest of the world to enjoy” (Star Tribune). “Witty, candid . . . If you haven’t read Athill, and open her latest book expecting serene reflections from a nonagenarian sipping tea in her garden, you’re in for a surprise.”—San Francisco Chronicle

Download or read book Reasons to Stay Alive written by Matt Haig and published by Penguin. This book was released on 2016-02-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of The Midnight Library. "Destined to become a modern classic." —Entertainment Weekly WHAT DOES IT MEAN TO FEEL TRULY ALIVE? At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. "I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."