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Book The Essential Vegetarian Air Fryer Cookbook

Download or read book The Essential Vegetarian Air Fryer Cookbook written by Linda Larsen and published by Sourcebooks, Inc.. This book was released on 2020-06-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75+ veggie favorites with a crispy twist—the definitive vegetarian air fryer cookbook Just because you've switched to a meat-free diet doesn't mean you can't enjoy deep-fried delicacies. You can still feast on fantastic fried food while staying healthy—The Essential Vegetarian Air Fryer Cookbook shows you how. Featuring more than 75 delicious recipes, this is your go-to guide for whipping up your favorite veggie-based meals using one appliance—your air fryer. Forget about the stove and oven. You can use your air fryer to sauté, steam, simmer, stir-fry, bake, and so much more. Loaded with yummy favorites like Apple Fritters and Crispy Buffalo Cauliflower Bites, this is the air fryer cookbook you need to add a little versatility to your kitchen game. The Essential Vegetarian Air Fryer Cookbook includes: Air fryer 101—If you're new to the air fryer game, this book teaches you all the basics for getting the most out of this ultimate cooking machine. Simple and fast—All of the recipes in this air fryer cookbook include easy-to-find ingredients and helpful cooking tips that get your meals on the table faster. Veggie alternative—Discover dozens of recipes designed for pure vegetarians, flexitarians, and even multiple-diet households. Change the way you cook and eat with The Essential Vegetarian Air Fryer Cookbook.

Book Healthy Vegan Air Fryer Cookbook

Download or read book Healthy Vegan Air Fryer Cookbook written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2020-09-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan

Book The Essential Vegan Air Fryer Cookbook

Download or read book The Essential Vegan Air Fryer Cookbook written by Tess Challis and published by Rockridge Press. This book was released on 2019-06-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan air frying just got seriously fun, easy and healthy. If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods--this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste--without all the guilt. From Sweet Miso-Glazed Brussels Sprouts to BBQ Jackfruit Nachos to Cinnamon Crisps, these yummy recipes use the healthiest real food ingredients without ever compromising flavor. But this air fryer cookbook book doesn't just give you healthy recipes--you'll also learn the ins and outs of air frying with expert advice and a handy troubleshooting guide. And yes, you CAN have French fries. The Essential Vegan Air Fryer Cookbook includes: Air frying 101--Learn the benefits of air frying, plus how to choose and use the right model for you with this air fryer cookbook. Good food that's GOOD for you--Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. 80 Whole health recipes--Get all the best recipes for breakfasts and breads, sides and snacks, main dishes, desserts, and must-have staples. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook.

Book Air Fryer Vegetarian

    Book Details:
  • Author : Anna Ramsey
  • Publisher : Interactive Media Licensing
  • Release : 2024-03-14
  • ISBN :
  • Pages : 29 pages

Download or read book Air Fryer Vegetarian written by Anna Ramsey and published by Interactive Media Licensing. This book was released on 2024-03-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a wide range of delicious and simple to cook vegetarian recipes inside my new vegetarian air fryer recipe book, Vegetarian Air Fryer Cookbook: A Selection of Delicious & Easy Vegetarian Air Fryer Recipes. A must-read book for anyone wanting to discover new vegetarian air fryer recipes or for those who want to explore the world of simple to prepare, easy to cook, healthy and tasty vegetarian dishes from breakfast to lunch, appetizer to entree. Inside my new vegetarian air fryer cookbook, you will discover: Delicious Vegetarian Air Fryer Recipes. A selection of delicious, juicy and flavorful recipes that feature vegetables as their main ingredient. From easy to prepare vegetarian breakfast dishes to flavorful suppertime meals all cooked with an air fryer, you'll find a wide variety of delicious air fryer recipes inside. Detailed Preparation & Cooking Instructions. Because cooking with the air fryer does not have to be difficult, all of the vegetarian air fryer recipes contained inside my cookbook are so simple to follow and easy to cook, even a complete newcomer to cooking using an air fryer could have dinner on the table without any issues. Quick & Easy Vegetarian Air Fryer Recipes. Many of the recipes contained inside my vegetarian air fryer recipe book can be ready in under 30 minutes from fridge to table, simply follow the recipes and have the perfect meal ready in next to no time with perfectly flavorful results each and every time. Start reading my vegetarian air fryer cookbook right now and access the full range of delicious and easy vegetarian air fryer recipes contained inside and begin experiencing flavorful, tender, perfectly cooked and healthy vegetarian air fryer cooked dishes like never before.

Book Super Easy and Delicious Air Fryer Recipes

Download or read book Super Easy and Delicious Air Fryer Recipes written by Emily Paster and published by Quarry Books. This book was released on 2023-02-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Easy and Delicious Air Fryer Recipes, a briefer and more affordable edition of the best-selling Epic Air Fryer Cookbook, offers the easiest, healthiest, and most delicious air fryer recipes from around the globe.

Book Plant Based Air Fryer Cookbook

Download or read book Plant Based Air Fryer Cookbook written by Janet Dockery and published by Sourcebooks, Inc.. This book was released on 2021-07-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy nourishing, plant-based meals made entirely with an air fryer Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer—no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet. This air fryer cookbook makes it easy to eat a plant-based diet, with: An intro to plant-based eating—Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. A guide to using your air fryer—Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance. Recipe tips and tricks—Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations. Enjoy a plant-based diet—and fried food favorites—with these easy, healthy recipes.

Book Air Fryer Vegetarian Cookbook

Download or read book Air Fryer Vegetarian Cookbook written by Catherine Wade and published by Orange Frog Media LTD. This book was released on 2024-01-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Magic of Vegetarian with my Air Fryer Vegetarian Recipe eBook! Are you ready to transform your kitchen into a haven of savory delights? Look no further! My new vegetarian recipe eBook, Air Fryer Vegetarian Cookbook: Simple and Delicious Air Fryer Vegetarian Recipes, is your ultimate guide to creating mouthwatering vegetarian dishes using your air fryer, that will captivate your taste buds and impress your guests. Why Vegetarian? With its delicous and distinctive flavor, Vegetarian can elevate any meal to a culinary masterpiece. Whether you're a seasoned chef or a home cook seeking to expand your repertoire, my vegetarian recipe eBook provides step-by-step guidance for crafting delectable vegetarian dishes using your air fryer that will become cherished favorites. What's Inside? Hand Curated Vegetarian Air Fryer Recipes. From classic roasts to innovative international twists, my eBook features a diverse array of vegetarian recipes suitable for everyday cooking or special occasions. Clear and Simple Instructions. No need to be an expert chef! My recipes come with straightforward, easy-to-follow instructions, ensuring your air fryer success in the kitchen. Culinary Tips. Discover the secrets of perfect air fryer use, ideal cooking times, and expert techniques to enhance your skills using an air fryer to cook vegetarian and many other ingredients. Suitable for All Skill Levels. Whether you're a culinary novice or a seasoned pro, my air fryer vegetarian recipe eBook is tailored to suit all skill levels. Impress your guests with gourmet meals that showcase your newfound vegetarian-cooking prowess. Perfect Gift for Food Enthusiasts. Searching for a unique gift for the food lover in your life? My vegetarian cookbook is a thoughtful and practical present that will inspire creativity in the kitchen. Elevate Your Culinary Skills. I hope that this air fryer cookbook serves as your trusted guide, providing you with valuable insights, practical information, and inspiring recipes that you can build on and adjust to make them your own. May it inspire you to use your air fryer to cook more meals in your home, deepen your connection to food, and assist you in creating kitchen memories that will stay with you forever.

Book Ultimate Veg

    Book Details:
  • Author : Jamie Oliver
  • Publisher : Flatiron Books
  • Release : 2020-01-07
  • ISBN : 1250267226
  • Pages : 471 pages

Download or read book Ultimate Veg written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-01-07 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Jamie Oliver, one of the bestselling cookbook authors of all time, is back with brilliantly easy, delicious, and flavor-packed vegetable recipes. This edition has been adapted for the US market. It was originally published in the UK under the title Veg. From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes. Super-tasty, brilliantly simple, but inventive veg dishes include: · AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt · GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping · VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle · SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese · SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green veg With chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion. Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate. “It's all about celebrating really good, tasty food that just happens to be meat-free.” Jamie Oliver

Book Vegan Cooking in Your Air Fryer

Download or read book Vegan Cooking in Your Air Fryer written by Kathy Hester and published by Page Street Publishing. This book was released on 2018-01-02 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crispy, Crunchy, Nutritious Meals in Half the Time Vegan Cooking in Your Air Fryer provides plant-based dishes with all the decadence of fried food without the added calories. Using little to no oil, these recipes result in wholesome and delicious meals with less mess, but the perfect texture, everytime. You will be amazed at how fast you can have dinner on the table using your air fryer. With recipes like Black Bean Avocado Chimichangas, Cheesy Hot Sauce Collard Chips, Cajun French Fry Po’Boy with Vegan Mushroom Gravy and Banana Spring Rolls, plus techniques that yield crispy tofu to rival any restaurant, Vegan Cooking in Your Air Fryer makes healthy eating easy, fast and tasty.

Book The First Mess Cookbook

Download or read book The First Mess Cookbook written by Laura Wright and published by Penguin. This book was released on 2017-03-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

Book The Ultimate Air Fryer Oven Cookbook

Download or read book The Ultimate Air Fryer Oven Cookbook written by Coco Morante and published by Houghton Mifflin Harcourt. This book was released on 2021-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible book of 100 easy-to-make recipes for delicious dishes prepared in your air fryer, including roasting, frying, baking, dehydrating, and proofing bread. Authorized by Instant Brands. Air fryer ovens are wildly versatile appliances, and the newest model from Instant Brands, ranked #1 in the category, promises to be the best of them all. They have the requisite air fryer basket, as well as an oven rack, baking sheet, and rotisserie spit. The temperature settings are precise and wide-ranging, allowing you to do everything from dehydrating jerky and proofing bread dough to high-heat roasting and broiling. The Ultimate Air Fryer Oven Cookbook makes use of all of these functions and more! The recipes include family-friendly breakfasts such as baked oatmeal and breakfast burritos, snacks and appetizers such as vegetable spring rolls and Scotch eggs, and a wide variety of lunches and dinners for vegetarians and omnivores alike. Whether you have a fully equipped kitchen or a studio kitchenette, you can cook wholesome and delicious meals for any occasion, all with one countertop appliance.

Book The Skinnytaste Cookbook

    Book Details:
  • Author : Gina Homolka
  • Publisher : Clarkson Potter
  • Release : 2014-09-30
  • ISBN : 0385345631
  • Pages : 322 pages

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Book Air Fryer Vegetarian Cookbook

Download or read book Air Fryer Vegetarian Cookbook written by Catherine Wade and published by Orange Frog Media LTD. This book was released on 2024-03-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of flavorful and fuss-free vegetarian meals brought to you by the magic of the air fryer. In this collection of recipes, we embark on a culinary adventure that transforms ordinary meals into extraordinary culinary experiences. The air fryer, with its ability to crisp, bake, and cook with precision, becomes your kitchen companion in crafting vegetarian-friendly meals that are not only delicious but also easy to prepare. The journey through these pages is a celebration of creativity in the kitchen. From savory air-fried eggs and toast to sweet chocolate brownies, each recipe is a testament to the versatility of the air fryer. It's not just a kitchen appliance; it's a gateway to a world of culinary possibilities. In this preface, consider this your invitation to explore, experiment, and savor the joy of crafting vegetarian meals that go beyond the ordinary. Whether you're a seasoned home chef or a cooking enthusiast, these recipes are designed to inspire and simplify your cooking routine. As you delve into the chapters that follow, may the aroma of freshly air-fried delights fill your kitchen, and may each bite bring a smile to your face. Let the journey begin, and may your vegetarian-friendly meals be transformed into moments of culinary delight!

Book The Basic Vegan   Vegetarian Air Fryer Cookbook

Download or read book The Basic Vegan Vegetarian Air Fryer Cookbook written by Anna Edwards and published by . This book was released on 2020-08-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 700 Healthy Affordable Tasty Vegetarian Air Fryer Recipes for Beginners with 40 Days Meal Prep Diet Plan If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods-this book has good news for you. The Basic Vegan & Vegetarian Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste-without all the guilt. Good food that's GOOD for you-Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook. Don't wait another second to get this life-changing book.

Book The Well Plated Cookbook

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Book Sweet Potato Soul

    Book Details:
  • Author : Jenné Claiborne
  • Publisher : Harmony
  • Release : 2018-02-06
  • ISBN : 0451498895
  • Pages : 226 pages

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Book The Complete Vegan Air Fryer Cookbook

Download or read book The Complete Vegan Air Fryer Cookbook written by Susan LaBorde and published by Union Square + ORM. This book was released on 2018-12-04 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy, delicious fried versions of all of your favorite plant-based foods made with one of the hottest kitchen appliances on the market. Air fryers create the delicious crunch of fried foods without all the oil or grease, and The Complete Vegan Air Fryer Cookbook shows you how to make amazingly tasty plant-based treats and meals that will save you time and help you eat healthier. Dishes include warm Lemon Blueberry Crepes, super-satisfying Avocado Taquitos, hearty Pecan-Crusted Eggplant, and mouthwatering Amaretto Poached Pears. Notes, tips, and variations offer best practices and ways to customize the recipes for different palates. A helpful introduction gives advice for air-frying success, a guide to terms and techniques, and a list of key ingredients. Handy appendixes include thematic menus, a comprehensive at-a-glance recipe table so you can find exactly the dish you want to make, a detailed air fryer buying guide, and conversion charts. Color photos and a full index complete this must-have plant-powered cookbook.