Download or read book ADHD Refocused written by David Sitt and published by . This book was released on 2023-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it ever feel like your ADHD mind is a circus-and the dancing elephants, erratic clown car, and swinging trapeze have taken control? David Sitt, PsyD, is among the growing number of adults diagnosed with ADHD later in life. Alongside those who carry the diagnosis from childhood, he understands the three-ringed experience of living with ADHD-as well as the empowering methods and mindsets that can turn that chaos into clarity. Dr. Sitt presents practical tools and reliable hacks to help readers increase their probabilities of success in fighting procrastination, disorganization, and inattention. Even those who feel their focus is diluted by technology will find value here, as Dr. Sitt addresses the similarly life-disrupting effects of what he calls Techno-ADD. If it feels like the circus is running you-if you're ready to take back the spotlight of your awareness-ADHD Refocused is the ringmaster you've been waiting for.

Download or read book ADHD The Focused Mind written by Sarah Cheyette, MD and published by Square One Publishers, Inc.. This book was released on 2016-05-19 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the IBPA Benjamin Franklin Award for Best Parenting Title One of the "100 Best ADHD Books of All Time" (BookAuthority.org) As a young boy, his difficulty in concentrating was diagnosed as ADHD. In school, his mind always seemed to wander until he found an activity that he liked. By using that one activity, his mother was able to reach past her son's ADHD and teach him focus and self-discipline. That boy, Michael Phelps, went on to win twenty-two Olympic medal and break thirty-nine world records in swimming. World class athletes like Phelps all share an underlying skill: The ability to clearly focus on the task that is in front of them. Acquiring this very skill to overcome ADHD is the subject of ADHD & the Focused Mind. Written by three experts in their fields—a pediatric neurologist, a psychiatrist, and a martial arts instructor—this breakthrough title provides a unique program for instilling the ability to focus in children with Attention Deficit Hyperactivity Disorder. The book begins by explaining the basics of ADHD, including its common signs and what researchers have discovered about it. The remaining chapters detail the components of the program, including its principles, its goals, and the practical ways in which these goals can be achieved. The authors recognize that all children are different, so the program has the flexibility to work within a child’s comfort level while still attaining the necessary level of focus. The text concludes with a discussion of medications for ADHD, and how to decide what’s right for your child. Some of the most successful people in the world have ADHD, but just like star athletes, they have discovered that developing their own unique ways of focusing enables them to get ahead. ADHD & the Focused Mind provides coaching techniques that can profoundly improve the life of any child with Attention Deficit Hyperactivity Disorder.

Download or read book Adult ADHD Focused Couple Therapy written by Gina Pera and published by Routledge. This book was released on 2016-01-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions.

Download or read book Take Control of ADHD written by Ruth Spodak and published by Routledge. This book was released on 2021-09-23 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of ADHD: The Ultimate Guide for Teens With ADHD helps teens take control of their disorder and find success in school and in life. By creating the “ADHD Attention Profile” discussed in the book, readers will recognize how ADHD affects them, discover coping strategies and technology tools to improve their focus, and develop a self-advocacy plan they can use immediately. The book presents the latest research and information on ADHD in a conversational style that teens can understand easily, allowing them to develop a better understanding of their disorder. By including suggestions from teens with ADHD, the authors offer tons of advice, information, and ideas for students, from students just like them. This handy guidebook is sure to help teens with ADHD learn to refocus their attention and find success in school and beyond! Ages 12-18

Download or read book Natural Relief for Adult ADHD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2015-07-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

Download or read book ADHD Toolkit for Adults written by Selma Evans and published by . This book was released on 2023-05-23 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your innate power and creativity, because you possess limitless potential. Do not let ADHD symptoms overwhelm you. Discover how your brain functions and learn how to prevent it from obstructing your happiness. Life can be challenging for any adult, but if you constantly find yourself feeling swamped, disorganised, forgetful and tardy, you may have Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a commonly recognised term, often associated with children who struggle with attention, hyperactivity, impulsivity or volatility. However, adults can also be affected by undiagnosed ADHD, as it can be misidentified as other conditions or personality traits during childhood. Furthermore, ADHD in adults can lead to even greater emotional upheaval. Fortunately, the ADHD Workbook for Adults offers a clear path to a more purposeful and focused life, where your talents can flourish and progress becomes achievable. Authored by distinguished mental health expert Selma Evans, this comprehensive guide is specifically designed to address the unique challenges that an individual with ADHD faces in today's world. Through targeted exercises, you will learn to stay organised, overcome distractions, enhance relationships and manage your emotions effectively. In this book you will learn about: · The causes and mechanisms behind ADHD. · The Influence of ADHD on social interactions: Evidence-based methods and activities that develop executive functioning skills, enabling you to organise, plan and accomplish daily tasks successfully. · Tactics to overcome memory and concentration issues commonly associated with ADHD. · How adult ADHD can affect your relationships. · Nurturing relationships within families and workplaces. · Techniques and practices to regulate emotions and manage rejection sensitivity. · Approaches to maintain relationships with those who may not comprehend ADHD. · Cleaning and decluttering strategies to maintain an orderly home environment. · Essential life skills to help navigate the complexities of ADHD. Understanding the struggles of someone with ADHD can be truly difficult for those who do not have it. Instead of recognising your symptoms and identifying the underlying issue, you might have been labeled as a dreamer, slacker, troublemaker or poor student by family, teachers or others. They were mistaken. The reality is that you possess immense untapped potential. You simply need guidance to focus your energy and optimise your life to function optimally with your ADHD. This groundbreaking workbook aims to deliver just that. Embrace the life you deserve. If you are ready to unlock your potential and thrive with ADHD, scroll up and click "Buy Now."

Download or read book The Adult ADHD and Anxiety Workbook written by J. Russell Ramsay and published by New Harbinger Publications. This book was released on 2024-05-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful CBT skills to overcome the one-two punch of adult ADHD and anxiety. If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was “wrong” with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety? Dealing with just one of these conditions is enough to disrupt your life; but when they’re stacked, they create their own brand of discomfort that can be nothing short of debilitating. What you need is a unified approach to managing your ADHD and anxiety. This first-of-its-kind workbook can help. In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you’ll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm. Each chapter is filled with reflection exercises, self-help activities, and key reminders to keep you on track. If you have ADHD and commonly experience feelings of anxiety, worry, or general uneasiness when facing the trials of everyday adult life, this workbook will help you take control of your symptoms, so you can not only achieve your highest aspirations, but find happiness and peace of mind as well.

Download or read book Managing ADHD Workbook for Women written by Christy Duan MD and published by Sourcebooks, Inc.. This book was released on 2022-05-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find focus and feel more in control with this ADHD guide for women Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable. Skill-building exercises—Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem. Relatable stories—Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally. Support for all women—This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed. Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.

Download or read book The ADD and ADHD Cure written by Jay Gordon, M.D. and published by Turner Publishing Company. This book was released on 2008-10-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ADD AND ADHD CURE "The ADD and ADHD Cure will be welcomed by parents who reject drug protocols and/or whose children have not been successfully treated with drugs. I highly recommend this important and groundbreaking new book." —Jenny McCarthy "I rely on Dr. Jay for more than my children's health. No matter what I call about-concerns about a sick kid, a parenting question, or worries about nutrition-Dr. Jay has answers and presents them in the most parent-friendly way." —Julia Roberts "Dr. Jay's support will be a fantastic gift for parents facing ADD/ADHD. His words come from decades of experience and a wealth of real concern and compassion for your child and your family." —Matt and Lucy Damon "Every new parent sometimes feels in the dark. Dr. Jay has been a constantly bright light and guide. We can't say enough great things about him or adequately express our gratitude for the patient, honest, intelligent, compassionate care he has given to our children. We enthusiastically support him and his book." —Casey Affleck and Summer Phoenix "This empowering book will teach, inspire, and coach your entire family to break the unhealthy nutritional habits that prevent you and your children from living healthy, focused lives." —Tobey and Jennifer Maguire "With this guide, you can go from panic mode into proactive mode. You can take charge of your child's health-naturally." —Tea Leoni and David Duchovny "I have watched Dr. Jay Gordon care for children and families who needed his skill and experience as they faced ADD and other tough diagnoses. His techniques and advice will guide you from a medication-oriented treatment to sensible, scientific nutritional and behavioral care." —Edison de Mello, M.D., Ph.D., Director and founder, The Akasha Center for Integrative Medicine If you’re hesitant about giving your child prescribed medication for hyperactivity, read The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child. Using the helpful information in this book, you can decide whether your child really does have ADD or ADHD, how you can cure the problem naturally with nutrition, and how to redirect your child’s focus. Don’t simply mask the symptoms with drugs; instead, follow and safe and effective non-drug protocol practiced by Dr. Jay Gordon for more than three decades.

Download or read book ADHD Focus Techniques for Men Women with Adult ADHD to Boost Your Self Discipline Productivity Time Management and Emotional Control to Overcome Procrastination Distractions and Burnout written by Eric Holt and published by Eric Holt. This book was released on 2023-07-25 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Potential with ADHD & Focus: Boost Self-Discipline, Productivity, and Emotional Control to Overcome Procrastination and Burnout Are procrastination, distractions, and burnout holding you back? Discover the powerful techniques to master focus, enhance self-discipline, and achieve success even with the challenges of adult ADHD. With the right strategies, you can transform your life and reach your full potential. In ADHD & Focus, Eric Holt provides a comprehensive guide filled with proven techniques designed to help you manage adult ADHD effectively. This book equips you with the tools to stay focused, manage your time, regulate your emotions, and boost your productivity. What You Will Learn: - Enhance Self-Discipline and Boost Productivity: Learn how to set clear goals, establish effective routines, and stay motivated to accomplish tasks. - Master Time Management and Minimize Distractions: Discover strategies to prioritize tasks, plan your schedule, and make the most of your time, ensuring that distractions don’t derail your progress. - Regulate Emotions with Proven Techniques: Explore self-care practices that support your well-being and help you navigate the emotional challenges of ADHD. - Thrive in Relationships and the Workplace: Improve communication, resolve conflicts effectively, and foster understanding in both personal and professional relationships. - Improve Concentration and Mental Clarity: Uncover mind hacks and visualization exercises that enhance cognitive abilities and optimize overall performance. - Overcome Procrastination and Build Productive Habits: Implement techniques to boost motivation, increase productivity, and develop habits that keep you on track. Imagine living a life where ADHD doesn’t define you—where you have the tools to manage your symptoms, maintain focus, and achieve your goals with confidence. With ADHD & Focus, you’ll gain the knowledge and strategies to say goodbye to procrastination, distractions, and burnout, and hello to a life of productivity and success. If you enjoyed Driven to Distraction by Edward M. Hallowell, The ADHD Advantage by Dale Archer, or ADHD 2.0 by Edward M. Hallowell, you'll find ADHD & Focus to be an essential resource on your journey to mastering ADHD. Start transforming your life with the strategies in ADHD & Focus. Grab your copy today and unlock the focus, productivity, and success you deserve!

Download or read book The Queen of Distraction written by Terry Matlen and published by New Harbinger Publications. This book was released on 2014-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

Download or read book Finally Focused written by James Greenblatt, M.D. and published by Harmony. This book was released on 2017-05-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication. “A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, Change Your Life ADHD is not a discipline problem. It is a medical condition with a range of possible underlying causes unique to each person. Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD—hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. To really heal, the ADHD child needs personalized treatment to correct the biologic imbalances that affect the brain and trigger symptoms. Rather than simply prescribing medication, Dr. Greenblatt tailors remedies to his ADHD patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides a comprehensive solution to the ADHD patient’s unique biochemical imbalances using proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies—all of which surprisingly can cause or worsen the symptoms of ADHD. Dr. Greenblatt’s effective Plus-Minus Healing Plan allows parents to understand the reasons behind their child’s symptoms and provides customizable tools to eliminate them. Adults with ADHD can do the same. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. With Dr. Greenblatt’s expert advice, millions of children and adults with ADHD will finally get the help they need to achieve true wellness.

Download or read book Living with Inattentive ADHD written by Cynthia Hammer and published by Hatherleigh Press. This book was released on 2023-08-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person’s daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder. Written by someone diagnosed late in life, this insightful memoir layers the author's personal experiences with practical revelations on issues common to those living with this condition, including growing up with undiagnosed ADHD, living with it as an adult, and frank discussions about the struggles and obstacles involved. Cynthia Hammer knew she had problems with focus, concentration, and memory dating back to childhood, but it was not until age 49 that she was finally diagnosed with inattentive ADHD. Initially crushed by the news, the truth of her condition enabled her to slowly accept its challenges and learn ways to reduce its negative effects through new behaviors and habits. Now able to live life fully, even to the point of finding humor and benefits in having ADHD, Living with Inattentive ADHD combines her struggles, successes and insights into one powerful and probing memoir. ADHD profoundly affects every aspect of a person's daily life and emotional well-being. Living With Inattentive ADHD is your guide through this winding journey—a "circular staircase"—with research-backed recommendations and advice given on everything from diagnosis, prescriptive medication, health habits, common problem areas and solutions, and more. This insightful, candid, and ultimately redemptive recounting broadens the public’s understanding of ADHD and celebrates the resilience and fortitude of those who confront its significant challenges. The message in this book is as profoundly empowering as it is optimistic—that those with ADHD, as well as their loved ones, have the ability to thrive and find contentment.

Download or read book Eat to Focus written by Anna O Tai and published by Independently Published. This book was released on 2021-01-16 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Tai is a Registered Dietitian and Board-certified Specialist in Pediatric Nutrition, and also a parent herself with a child with ADHD. She helped her crazy wild ADHD child who couldn't read or write overcome her lack of focus and hyperactivity, and become a merit scholarship student majoring in premed at Loyola Chicago University. Remember ADHD does not doom your child to a life of under-achievement. You know your child is bright, full of potential, and deserves the best. In fact, many of the world's greatest discoveries and inventions were made by people with ADHD.Inside this book, you'll learn why your ADHD child is always hungry, why he or she seems addicted to milk and bread, the underlying causes of ADHD, and the most effective ADHD treatment that addresses all the causes to reduce hyperactivity, impulsiveness, and anxiety while improving focus and calmness in your ADHD child. When you have high blood pressure or pre-diabetes, your doctor often gives you a warning first and suggests that you start eating healthier and exercising before starting blood pressure medication. Why don't they do the same for kids with ADHD? Did you get a warning first to change your child's eating and lifestyle? Why is every doctor so quick to start ADHD medication, which has more severe side effects than blood pressure medications? WHAT OTHERS ARE SAYING ABOUT THIS BOOK?"I'm a psychologist that specializes in ADHD and one of my 3 boys has it. He's 9 and I don't medicate him but carefully watch him to see if he needs that medication. I use Anna's book and blog as one of my favorite resources on healthy choices for all my kids and my clients." RUXANDRA L."I just got the book "Eat to Focus". In the first chapter, I cried happy tears. I have highlighted so much in just the first few chapters. So helpful, so encouraging and so very well written." JANET M.

Download or read book 20 Productivity Rules for ADHD Minds written by Sam Fury and published by SF Nonfiction Books. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You or a Loved One Have ADHD? Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map. This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity. Discover actionable strategies that empower you to harness your unique strengths and thrive in your personal and professional life. Elevate your productivity despite ADHD, because mastering organizational skills can transform your life. Get it now. Empower Your Mind, Simplify Your Life * Tailored Productivity Hacks: Learn productivity hacks to lead a better life, crafted specifically for ADHD challenges. * Effective Organizational Techniques: Gain essential organizational skills ADHD adults need to streamline their daily activities. * Proven Focus Strategies: Explore proven methods on how to stay productive with ADHD, minimizing distractions and boosting efficiency. * Smart Tips to Overcome Procrastination: Practical steps and motivational insights to conquer procrastination and maintain momentum. Start your transformation today, because ADHD should be your superpower, not your stumbling block. Get it now.

Download or read book Addressing Add Naturally written by Kathi J. Kemper and published by Xlibris Corporation. This book was released on 2010-09-08 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical, easy-to-use resource for parents who want to help their children improve attention, focus, self-discipline, and patience. Written by the worlds leading authority on complementary medicine for children, it provides a solid scientific basis for using natural therapies to help your child succeed. The charts and worksheets offer you tools to realize your childs strengths, turning stumbling blocks into stepping stones to success. The first chapters introduce basic concepts about ADHD and ADD, identifying common family goals for improving their childs attention and self-discipline. It frames these goals as skills to be mastered, building on the childs existing strengths. The next chapters focus on the five fundamental strategies to achieve success (healthy habits in a healthy habitat). These strategies include exercise, sleep, nutrition, managing behavior, emotions, and stress, positive communication, and optimal environment. The next chapters provide practical tools for translating these fundamentals into habits and tracking success. Later chapters cover additional strategies such as pills (medications, vitamins, and herbs), working with schools, counseling, biofeedback, massage, and acupuncture. The last chapter is a handy summary. The book includes links to helpful resources and provides over 200 references to recent scientific studies to support its recommendations.

Download or read book Eat to focus written by Anna O. Tai and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Tai is a Registered Dietitian and Board-certified Specialist in Pediatric Nutrition, and also a parent herself with a child with ADHD. She helped her crazy wild ADHD child who couldn't read or write overcome her lack of focus and hyperactivity, and become a merit scholarship student majoring in premed at Loyola Chicago University. Remember ADHD does not doom your child to a life of under-achievement. You know your child is bright, full of potential, and deserves the best. In fact, many of the world's greatest discoveries and inventions were made by people with ADHD.Inside this book, you'll learn why your ADHD child is always hungry, why he or she seems addicted to milk and bread, the underlying causes of ADHD, and the most effective ADHD treatment that addresses all the causes to reduce hyperactivity, impulsiveness, and anxiety while improving focus and calmness in your ADHD child. When you have high blood pressure or pre-diabetes, your doctor often gives you a warning first and suggests that you start eating healthier and exercising before starting blood pressure medication.