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Book Work Less  Achieve More

Download or read book Work Less Achieve More written by Fergus O'connell and published by Headline. This book was released on 2009-09-03 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.

Book Atomic Habits

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Book Great at Work

Download or read book Great at Work written by Morten T. Hansen and published by Simon & Schuster. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestseller—a Financial Times Business Book of the Month and named by The Washington Post as “One of the 11 Leadership Books to Read in 2018”—is “a refreshingly data-based, clearheaded guide” (Publishers Weekly) to individual performance, based on a groundbreaking study. Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his “Seven Work Smarter Practices” that can be applied by anyone looking to maximize their time and performance. Each of Hansen’s seven practices is highlighted by inspiring stories from individuals in his comprehensive study. You’ll meet a high school principal who engineered a dramatic turnaround of his failing high school; a rural Indian farmer determined to establish a better way of life for women in his village; and a sushi chef, whose simple preparation has led to his unassuming restaurant being awarded the maximum of three Michelin stars. Hansen also explains how the way Alfred Hitchcock filmed Psycho and the 1911 race to become the first explorer to reach the South Pole both illustrate the use of his seven practices. Each chapter “is intended to inspire people to be better workers…and improve their own work performance” (Booklist) with questions and key insights to allow you to assess your own performance and figure out your work strengths, as well as your weaknesses. Once you understand your individual style, there are mini-quizzes, questionnaires, and clear tips to assist you focus on a strategy to become a more productive worker. Extensive, accessible, and friendly, Great at Work will help us “reengineer our work lives, reduce burnout, and improve performance and job satisfaction” (Psychology Today).

Book The Productivity Handbook  Simple Strategies for Achieving More in Less Time

Download or read book The Productivity Handbook Simple Strategies for Achieving More in Less Time written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Productivity Handbook: Simple Strategies for Achieving More in Less Time" - the ultimate guide to increasing your productivity and achieving your goals faster! Do you often find yourself struggling to get everything done in a day? Do you feel overwhelmed by your to-do list and never seem to have enough time to accomplish everything you want? If so, then "The Productivity Handbook" is the perfect solution for you. In this comprehensive guide, you will discover a variety of proven techniques and strategies for maximizing your productivity, reducing stress and burnout, and achieving more in less time. From understanding the importance of productivity and setting effective goals to mastering time management, planning and scheduling, overcoming procrastination, and managing distractions, this handbook covers everything you need to know to improve your productivity and achieve success. You will also learn how to delegate and outsource tasks, utilize technology and automation, improve your focus and concentration, and maintain a healthy work-life balance. With practical tips, tools, and techniques, this handbook is designed to help you work smarter, not harder, and achieve your personal and professional goals faster than ever before. "The Productivity Handbook" is suitable for anyone looking to increase their productivity, including entrepreneurs, business owners, students, and professionals. With easy-to-follow instructions and practical examples, this handbook is an invaluable resource for anyone looking to take their productivity to the next level. So, if you're ready to start achieving more in less time, order your copy of "The Productivity Handbook" today and take the first step towards a more productive and successful life!

Book The Art of Multitasking  Achieve More in Less Time

Download or read book The Art of Multitasking Achieve More in Less Time written by Gaurav Garg and published by Gaurav Garg. This book was released on 2023-09-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of multitasking mastery, where you're about to embark on a transformative journey that will empower you to achieve more, accomplish your goals, and supercharge your productivity. In these fast-paced times, the ability to multitask effectively is not just a skill but a superpower, and this book is your guide to unlocking it. In the age of smartphones, constant connectivity, and ever-expanding to-do lists, mastering the art of multitasking has never been more critical. It's not just about doing more in less time; it's about optimizing your cognitive abilities, making the most of every moment, and finding balance in the midst of chaos. But let's be honest—multitasking isn't always easy. It's a skill that requires understanding, practice, and a strategic mindset. That's where this book comes in. We've combed through the latest research in psychology and neuroscience, gathered insights from experts in various fields, and studied the habits of superachievers to bring you a comprehensive guide to becoming a multitasking superhuman. Our journey will take us through the science behind multitasking, revealing the intricate workings of our brains as we juggle tasks. We'll explore the mindset required for multitasking success, learning how to overcome common mental barriers and develop the resilience needed to thrive in a multitasking world. But this book is not just about theory; it's about practicality. You'll discover strategies for prioritization and planning that will help you make the most of your time. We'll delve into the art of task-switching, providing you with techniques to minimize the mental cost of shifting between tasks. Technology plays a pivotal role in our lives, and we'll show you how to harness it as a multitasking ally, using digital tools and apps to your advantage while avoiding the pitfalls of constant connectivity. Whether you're in the workplace, managing your personal life, or pursuing creative endeavors, we've got you covered with actionable advice and real-world examples. In these pages, you'll learn how multitasking can enhance your creativity, improve your learning, and even benefit your health when done mindfully. We'll tackle the challenges of multitasking in a digital world, explore its impact on leadership and decision-making, and dive into the intricacies of maintaining relationships while managing a busy life. Our journey won't be without its pitfalls and setbacks, but we'll equip you with the knowledge to recognize and overcome common multitasking mistakes. You'll build your very own multitasking toolkit, continuously evolving and improving your skills. We'll explore the ethical considerations of multitasking and even share stories of individuals who achieved extraordinary feats through strategic multitasking in extreme situations. And, as we peer into the future, we'll consider the evolving role of multitasking in an ever-changing world. But that's not all. We'll revisit key themes, emphasizing the profound connection between multitasking, creativity, learning, and health. Finally, we'll conclude our journey by summarizing the essential takeaways from this book and encouraging you to continue your path towards becoming a multitasking superhuman. So, are you ready to unleash your multitasking superpowers? Let's dive in and discover the incredible potential that lies within you. Your journey to multitasking mastery begins now.

Book Achieving More in Less Time

    Book Details:
  • Author : Simon Gilbert
  • Publisher : Independently Published
  • Release : 2023-06-05
  • ISBN :
  • Pages : 0 pages

Download or read book Achieving More in Less Time written by Simon Gilbert and published by Independently Published. This book was released on 2023-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving More in Less Time Are you looking to make the most of your day? Do you feel like there is not enough hours in the day to get everything done? Achieving More in Less Time, A Guide to Enhancing Your Time Management is the perfect book for you! This comprehensive guide is jam-packed with useful advice, tips and strategies to help you maximize your time and get more done in less time. From learning how to set goals and prioritize tasks, to eliminating distractions and managing stress, this book has everything you need to become a more efficient and productive person. You will learn how to break down big tasks into smaller, more manageable pieces and how to set deadlines that will motivate you to stay on track. This book also explains why multi-tasking is a myth and how to focus and concentrate on one task at a time. Achieving More in Less Time, A Guide to Enhancing Your Time Management will teach you how to avoid time wasters and how to make the most of your limited time. You will also discover how to delegate tasks, create and stick to a schedule and how to be more organized. You will Benefit 1. Improved focus and concentration: By managing your time more effectively, you can become more focused and be able to concentrate better on tasks or projects. 2. Increased productivity: By managing your time more effectively, you can complete tasks faster and more efficiently. 3. Reduced stress: Time management can help reduce stress by allowing you to prioritize tasks and manage your workload. 4. Improved relationships: Time management can help you better manage your relationships with family and friends. 5. Improved organization: Time management can help you organize your tasks, projects and activities so that you can better manage your time. If you want to get more out of your day and become a more productive person, then Achieving More in Less Time: A Guide to Enhancing Your Time Management is the perfect resource for you. With easy-to-follow strategies and tips, this guide will help you make the most out of every moment and become a master of time management. Don't wait any longer - take the first step to reaching your goals and get your copy of Achieving More in Less Time today!

Book Singletasking

    Book Details:
  • Author : Devora Zack
  • Publisher : Berrett-Koehler Publishers
  • Release : 2015-05-04
  • ISBN : 1626562636
  • Pages : 174 pages

Download or read book Singletasking written by Devora Zack and published by Berrett-Koehler Publishers. This book was released on 2015-05-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can literally double your productivity and performance overnight. This may be the most important book on time and personal management you will ever read.” —Brian Tracy, international bestselling author of Eat That Frog! Your mind can’t be two places at once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can’t do more by trying to tackle several things at once—it’s an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one—and be infinitely more productive. Singletasking is the secret to success and sanity. “Devora Zack shows us how doing one thing at a time reduces stress, increases efficiency, and produces higher quality results. If you want to work smarter, not harder, read this book!” —Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager® “Don’t let Zack’s lighthearted tone fool you—Singletasking is backed by hard science, and this book’s pragmatic advice can really change your work and your life.” —David Bach, #1 New York Times-bestselling author of The Automatic Millionaire “Zack shows readers how they can manage the expectations of others, unplug from technology (at times), and operate in the moment.” —Library Journal

Book The 3 Secrets to Effective Time Investment  Achieve More Success with Less Stress

Download or read book The 3 Secrets to Effective Time Investment Achieve More Success with Less Stress written by Elizabeth Grace Saunders and published by McGraw Hill Professional. This book was released on 2013-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time management skills that work! A proven method for going from stressed and overwhelmed to peaceful and confident in three easy steps The 3 Secrets to Effective Time Investment addresses the three key elements of effective time investment: priorities, expectations, and routines. Saunders helps you identify negative mental patterns that sabotage your attempts to change and teaches how to create new "rules" that align thoughts with desired results. Her method combines high-level introspection about where to focus with practical skills for making decisions, cultivating relationships, saying "no" at the right times, and investing in proper self-care. Elizabeth Grace Saunders is the founder and CEO of Real Life E, a time coaching and training company that empowers overwhelmed individuals to feel peaceful, confident and accomplished through an exclusive Schedule Makeover process.

Book Get in the Go Zone

    Book Details:
  • Author : Mark McKeon
  • Publisher : Australian Self Publishing Group
  • Release : 2011
  • ISBN :
  • Pages : 120 pages

Download or read book Get in the Go Zone written by Mark McKeon and published by Australian Self Publishing Group. This book was released on 2011 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.

Book Free to Focus

Download or read book Free to Focus written by Michael Hyatt and published by Baker Books. This book was released on 2019-04-09 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those things that make life great. Most people think productivity is about finding or saving time. But it's not. It's about making our time work for us. Just imagine having free time again. It's not a pipe dream. In Free to Focus, New York Times bestselling author Michael Hyatt reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life--their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what's working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success.

Book Maximize Your Productivity

    Book Details:
  • Author : Mohammadsabir Mohammadarif Malek
  • Publisher : Independently Published
  • Release : 2023-02-10
  • ISBN :
  • Pages : 0 pages

Download or read book Maximize Your Productivity written by Mohammadsabir Mohammadarif Malek and published by Independently Published. This book was released on 2023-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize Your Productivity: The Ultimate Guide to Effective Time Management and Increased Productivity is a comprehensive guide that helps you unlock your full potential by showing you how to be more productive and efficient in your work and personal life. This book is designed for individuals who are looking to achieve more in less time, and who are seeking practical, actionable strategies to get things done more effectively. This book covers all aspects of productivity, from goal setting and prioritization to managing distractions and procrastination, and even how to build a supportive environment to help you succeed. You will learn how to make the most of your time, avoid common productivity pitfalls, and develop the habits of highly productive individuals. Whether you are an entrepreneur, student, or a busy professional, this book has something to offer or everyone. In this book, you will discover: Simple yet effective time management techniques How to set and achieve your goals Strategies for overcoming distractions and procrastination The importance of self-care and its impact on productivity The role of environment, mindset, and habits in productivity Maximize Your Productivity is written in an easy-to-understand style, with helpful tips and real-life examples to illustrate the concepts presented. Whether you are just starting out on your productivity journey or are looking to take your productivity to the next level, this book will provide you with the tools and knowledge you need to succeed. So why wait? Get your copy today and start maximizing your productivity!

Book Do Less  Achieve More

    Book Details:
  • Author : Chin-Ning Chu
  • Publisher : Harper Collins
  • Release : 2000-10-17
  • ISBN : 0060988754
  • Pages : 228 pages

Download or read book Do Less Achieve More written by Chin-Ning Chu and published by Harper Collins. This book was released on 2000-10-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone tired of chasing ever–elusive desires, of doing more only to find that more needs doing, and of making more money only to need more money, best–selling author Chin–Ning Chu shows you that life was meant to be easy, if you know the secrets. From the best–selling author of The Working Woman's Art of War, comes an important and timely book about the side of success that most don't know about 注e power of selective yielding, of surrendering to a successful destiny, and of getting what you want by not wanting it too much. Using Carl Jung's famous parable of the rainmaker as a framework, Chin–Ning Chu explains universal truths about the nature of effort, success, willpower, detachment, "creating luck," and more. Illustrating the four "secrets of the rainmaker" with rich anecdotes from history, personal experience, and popular culture, Ching–Ning explains how to create success by attaining inner harmony, how to partner effort with ease, how to make peace with time, and how to stop reacting and start restfully controlling the events of your life.

Book Under New Management

Download or read book Under New Management written by David Burkus and published by HarperCollins. This book was released on 2016-03-15 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Makes a provocative case that you should put customers second, close open offices, and ditch performance appraisals.”—Adam Grant, best-selling author of Originals “Under New Management is a lively, provocative must-read.”—Whitney Johnson, author of Disrupt Yourself. Why accepted management practices don’t work—and how innovative companies are changing the rules Should your employees know each other’s salaries? Is your vacation policy harming productivity? Does your hiring process undermine your team? David Burkus argues that the traditional management playbook is full of outdated, counterproductive practices, and he reveals how the alternative management revolution has already started at companies like Netflix, Zappos, Google, and others. Burkus investigates behind their office doors to show how these companies are reevaluating and reinventing the most basic management principles, like hiring, firing, vacation policy, and even office floor plan, and enhancing their business’s success as a result. “Is your company ready for a radical departure from twentieth-century management standards? David Burkus has collected the stories of dozens of companies that are standing the old rules on their heads. Even better, Burkus shows how you can do it, too.”—Daniel H. Pink, best-selling author of Drive and To Sell Is Human ? “If you are going to read one book on being a better manager in the next year, start here. David Burkus has assembled the most practical research and provocative ideas into an incredibly quick read.”—Tom Rath, best-selling author of StrengthsFinder 2.0

Book Inbound PR

    Book Details:
  • Author : Iliyana Stareva
  • Publisher : John Wiley & Sons
  • Release : 2018-04-16
  • ISBN : 1119462274
  • Pages : 188 pages

Download or read book Inbound PR written by Iliyana Stareva and published by John Wiley & Sons. This book was released on 2018-04-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The digital era’s new consumer demands a new approach to PR Inbound PR is the handbook that can transform your agency’s business. Today’s customer is fundamentally different, and traditional PR strategies are falling by the wayside. Nobody wants to feel “marketed to;” we want to make our own choices based on our own research and experiences online. When problems arise, we demand answers on social media, directly engaging the company in front of a global audience. We are the most empowered, sophisticated customer base in the history of PR, and PR professionals must draw upon an enormous breadth of skills and techniques to serve their clients’ interests. Unfortunately, those efforts are becoming increasingly ephemeral and difficult to track using traditional metrics. This book merges content and measurement to give today’s PR agencies a new way to build brands, evaluate performance and track ROI. The ability to reach the new consumer, build the relationship, and quantify the ROI of PR services allows you to develop an inbound business and the internal capabilities to meet and exceed the needs of the most demanding client. In this digital age of constant contact and worldwide platforms, it’s the only way to sustainably grow your business and expand your reach while bolstering your effectiveness on any platform. This book shows you what you need to know, and gives you a clear framework for putting numbers to reputation. Build brand awareness without “marketing to” the audience Generate more, higher-quality customer or media leads Close the deal and nurture the customer or media relationship Track the ROI of each stage in the process Content is the name of the game now, and PR agencies must be able to prove their worth or risk being swept under with obsolete methods. Inbound PR provides critical guidance for PR growth in the digital era, complete with a practical framework for stimulating that growth.

Book Make Time

    Book Details:
  • Author : Jake Knapp
  • Publisher : Crown Currency
  • Release : 2018-09-25
  • ISBN : 0525572430
  • Pages : 306 pages

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Book How to Be Super Productive

    Book Details:
  • Author : Victoria Coates
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-07-20
  • ISBN : 9781723327674
  • Pages : 54 pages

Download or read book How to Be Super Productive written by Victoria Coates and published by Createspace Independent Publishing Platform. This book was released on 2018-07-20 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who struggle in life, success, and business will find these things in common: They don't know effective time management. They have no idea how to set goals correctly! They are struggling with handling disruptions. They also don't understand how to schedule. Many more problems untold... With the strategies that I'm about to let you in on , you will have no problems when it comes to understanding how to bring about maximum productivity. In this book, you will learn all about: Effective Time Management Goal Setting Techniques... Handling Disruptions. Whipping Procrastination. Learn To Schedule On The Path To Correct Prioritization. Much MORE!

Book The 5 Choices

Download or read book The 5 Choices written by Kory Kogon and published by Simon and Schuster. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The 5 Choices provides the methods to get the right things done, not try to get everything done, and to feel like you made a meaningful contribution at the end of the day.” —Kevin Turner, former COO of Microsoft For fans of Deep Work, Great at Work, and the 7 Habits of Highly Effective People, The 5 Choices is an essential guide for understanding productivity and time-management in the 21st century. Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, breaking news—not to mention the high-pressure demands of our jobs—which can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and frustrated. From the business experts at FranklinCovey, The 5 Choices is an exploration of modern productivity. It offers powerful insights drawn from the latest neuroscience research and decades of experience in the time-management field to help you master your attention and energy management. The 5 Choices is time management redefined: through five fundamental choices, it increases the productivity of individuals, teams, and organizations, and empowers individuals to make selective, high-impact choices about where to invest their valuable time, attention, and energy. The 5 Choices—like “Act on the Important, Don’t React to the Urgent” and “Rule Your Technology, Don’t Let It Rule You”—will not only increase your productivity, but also provide a renewed sense of engagement and accomplishment. You will quickly find yourself moving beyond thinking, “I was so busy today, what did I actually accomplish?” to confidently realizing “I did everything I needed to accomplish today—and did it meaningfully.”