Download or read book Abcs of Healthy Relationships written by Dominique Dumervil and published by Xlibris Corporation. This book was released on 2011-11-09 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: I hope you have enjoyed reading this book, as much as I have enjoyed writing it, and I would love to hear from you. Please send stories, testimonies, and pictures and e-mails to tell me how this book has made an impact on you and your relationships. You can send your comments to ABCHealthyRelationship.gmail.com This is an interactive book I hope you will continue to write your own stories and add your own words to our ABCs of Healthy Relationships. If this book has helped you, please let your friends know about this book it could transform their lives as well. Please note that a percentage of the proceeds from this book will go to help fund missions in Haiti. With your generous support, we can make a big difference in the lives of others while helping ourselves to become the best we can be! Coming soon will be ABCs of Healthy Relations: Book Two: For Couples Only will provide a critical insight specifically for married couples. Although other couples can glean wisdom from the practical tips as well, I especially encourage engaged couples to pick up this book and to read it together. Book Two: For Couples Only will have parts of Book One, but will delve deeper into intimacy, sexuality, and nakedness especially as it relates to couples.

Download or read book The ABCs of Why It s Not Good For Men to be Alone and This Includes Women written by Louis Dace and published by Christian Faith Publishing, Inc.. This book was released on 2024-01-25 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABCs of Why It's Not Good for Men to Be Alone (And This Includes Women) is a book that explores the impact of isolation on individuals' mental and physical health. The book argues that social connections and social support are essential for promoting overall well-being and that individuals who lack social connections may be at risk for a range of negative health outcomes. Drawing on a wide range of research and personal anecdotes, the book makes the case for the importance of building and maintaining strong social networks. It highlights the various ways social connections can promote mental and physical health, including reducing stress, improving mood, promoting healthy behaviors, and enhancing immune function. The book also explores the negative impacts of isolation on individuals' health, including increased risk of chronic diseases, decreased immune function, and poorer mental health outcomes, such as depression and anxiety. It argues that social isolation is a growing problem in modern society and that individuals must take steps to prioritize building and maintaining social connections in order to promote their overall health and well-being. Overall, The ABCs of Why It's Not Good for Men to Be Alone (And This Includes Women) is a compelling and thought-provoking book that highlights the importance of social connections and social support for promoting health and well-being. It provides practical advice and actionable steps for individuals who are seeking to build and maintain strong social networks, and it makes a compelling case for why social connections are essential for a healthy and fulfilling life.

Download or read book ABCs of Success for the Teen Soul Volume 2 written by Dr. Okey Nwangburuka and published by Covenant Books, Inc.. This book was released on 2021-06-04 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why This Mini-Book? Giving our teens and early adults the positive tools, skills, and competencies they need to successfully navigate our world will help them achieve emotional well-being and general success as adult members of society. This book lays a simple foundational groundwork that hopefully bring some bearing on how they think through issues, build resiliency, interact with others, and develop healthy self-esteem. This volume attempts to continue on the framework laid in volume 1.

Download or read book THE ABCs OF FAT LOSS written by KALIL LAICHI and published by KALIL LAICHI. This book was released on 2023-09-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of dieting fads, fitness gimmicks, and fleeting fat loss solutions that promise the moon but deliver little more than frustration? "THE ABCs OF FAT LOSS" offers you a refreshing and sustainable approach to achieving your fat loss goals. In this comprehensive guide, we unravel the essential components of successful fat loss, from Awareness and Balance to Consistency and Determination. You'll discover that lasting fat loss isn't about quick fixes or extreme measures; it's about cultivating healthy habits, nurturing self-awareness, and finding joy in your journey. Through the pages of this book, you'll learn to: Gain a deeper understanding of your body and its needs. Break free from the cycle of crash diets and unrealistic expectations. Forge a balanced and holistic approach to nutrition and exercise. Build consistency and determination for long-term success. Navigate setbacks and stay on track with flexibility and resilience. Celebrate your progress and cultivate gratitude for your body's capabilities. Prioritize health and well-being above all else. Embrace your unique journey and find joy in the process. "THE ABCs OF FAT LOSS" empowers you to take control of your health and redefine your relationship with your body. It's not just a book about losing fat; it's a guide to transforming your lifestyle, building lasting habits, and achieving a healthier, happier you. Whether you're a beginner looking to kickstart your fat loss journey or someone who's tried it all, this book offers practical insights, science-based strategies, and a roadmap to sustainable success. Say goodbye to the cycle of weight loss and regain, and hello to a future filled with vitality, confidence, and well-being. Unlock the power of self-awareness, balance, consistency, determination, education, flexibility, gratitude, health, individuality, and joy with "THE ABCs OF FAT LOSS" Your journey begins here, and the possibilities are endless. Are you ready to transform your life, one letter at a time?

Download or read book ABCs for Christian Growth Laying the Foundation written by Hampton J. Keathley, III and published by Biblical Studies Press. This book was released on 2002 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part One: The Assured Life * Preface * General Introduction: Why We All Need the ABCs * Introduction to the Truth of Assurance * Lesson 1: Assurance Regarding the Gospel * Lesson 2: Assurance of Salvation * Lesson 3: Assurance of Eternal Security * Lesson 4: Assurance of God?s Daily Provision * Lesson 5: Assurance of God?s Provision for Sin * Lesson 6: Assurance of God?s Guidance * Lesson 7: Assurance of Eternal RewardsPart Two: The Transformed Life * Preface * Lesson 1: Truths That Transform * Lesson 2: The Faith-Rest Life * Lesson 3: The Christ-Centered Life * Lesson 4: The Spirit-Filled Life (Part 1) * Lesson 5: The Spirit-Filled Life (Part 2) * Lesson 6: The Word-Filled Life * Lesson 7: The Prayer-Filled Life (Part 1) * Lesson 8: The Prayer-Filled Life (Part 2) * Lesson 9: The Devotional LifePart Three: The Multiplied Life * Preface * Lesson 1: The Stewardship of Time * Lesson 2: The Stewardship of Talents * Lesson 3: The Stewardship of God?s Truth * Lesson 4: The Stewardship of God?s Truth Through Evangelism (Part 1) * Lesson 5: The Stewardship of God?s Truth Through Evangelism (Part 2) * Lesson 6: The Stewardship of God?s Truth Through Evangelism (Part 3) * Lesson 7: The Stewardship of God?s Truth Through Evangelism (Part 4) * Lesson 8: The Stewardship of God?s Truth Through Discipleship * Lesson 9: The Stewardship of TreasuresAppendices * Appendix 1: Thoughts on Ezekiel 2:8; 3:1-3, 14 * Appendix 2: Exposition of Isaiah 55:1-3 * Appendix 3: Preparing to Truly Hear God?s Word * Appendix 4: The Believer and Daily Cleansing (John 13:1-17) * Appendix 5: An Overview of the Forgiveness of Believers * Appendix 6: Key Verses on the ?Daily? Emphasis of Scripture * Appendix 7: Seven Subtle Snares of Worldliness * Appendix 8: Soul Nourishment First by George Muller * Appendix 9: The Middle Voice of 1 Corinthians 13:8

Download or read book The Abcs of Self Care written by Sheri E. Betts and published by Balboa Press. This book was released on 2021-09-21 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.

Download or read book Darkness is Golden written by Mary Hoang and published by Pantera Press. This book was released on 2021-01-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your darkness, get your shit together and create a truly fulfilling life. Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit storms, our anxieties, the failed relationships, our sadness, our fears of the future, our psychological pain. Darkness is Golden is a commentary on the universal experience of 'darkness' that weighs on us all, and how those shadows can hold the answers we seek. It's an insightful guide on how to embrace the complexity of the mind when navigating emotions and relationships. Exploring themes of meaning, death, disconnection, vulnerability, forgiveness, identity and what it means to be human, Darkness is Golden is a gripping case for the strength that we all hold, the payoffs of going 'within' and the light that we hide in our shadows. Drawing on her years of psychological and therapeutic expertise, Mary Hoang will teach you how the tools of modern psychology, combined with age-old wisdom, provide you with the alchemy to turn darkness into gold; how to traverse, hopscotch, and shimmy with the web of your secrets, stories, and skeletons - to render purpose, meaning, and a life that resonates for you.

Download or read book Dr Mathai s ABCs to Health written by Isaac Mathai and published by Penguin Random House India Private Limited. This book was released on 2023-04-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you put off eating healthy food, starting those morning walks, hitting the gym or practising yoga because you are feeling well anyway? The refrain often is-will stop junk food from next week, will begin fitness from the new year or next month, will ensure adequate sleep from tomorrow. Almost always, starting wellness or staying fit is post-dated. Dr Mathai's ABC to Good Health tells you why you must not postpone all those good habits of staying healthy and what could happen to you if you ignore your fitness quotient. It tells you why you must not press the panic button only when you fall sick but practise wellness every single day to build a solid immunity and stay away from the common cold, fever and many everyday ailments. The book gives you simple tips to practise daily wellness by way of eating right, sleeping enough and staying positive at all times. It gives you the health benefits of practising wellness from A to Z, ranging from fruits and nuts to vegetables and even activities that can make you feel like a rock star every single morning when you wake up. It is wellness today and every single day.

Download or read book The ABCs of Collaborative Change written by Kerry David Carson and published by American Library Association. This book was released on 1997 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book It s Your Body The Young Woman s Guide to Empowered Sexual Health written by Dena Moes and published by The Countryman Press. This book was released on 2024-08-13 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today’s young women need to know about their bodies, from a compassionate, experienced practitioner. Access to reproductive healthcare is no longer guaranteed, and information on the internet is increasingly unreliable, so it’s more crucial than ever to be armed with the knowledge to make informed decisions about reproductive health. In It’s Your Body, Dena Moes provides a compassionate and informative roadmap to the complex landscape of reproductive health. She explores topics ranging from birth control methods, emergency contraception, and STIs to consent and safe abortion access. Helpful graphs and diagrams make information easy to digest, while thoughtful journal prompts encourage readers to reflect on newfound knowledge, feelings about a changing body, and self-care. Combining medical information with a focus on empowerment and autonomy, this guide is a trusted companion, supporting young women in taking control of their sexual health and advocating for the care and respect they deserve.

Download or read book Love Yourself to Health with Gusto Toxic Relationships Toxic Food Toxic Thoughts No More written by Jeanine Finelli and published by CCB Publishing. This book was released on 2015-07-19 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you build a healthy life during and after a toxic relationship? Are you toxic to yourself? If your relationship is destructive and is repeatedly sabotaging your health, emotions, and your well-being, then it sure as hell isn’t love. Toxicity takes many forms, from hurtful words to physical blows, unloving gestures, deceitfulness, or betrayal. Do you want more of the same, or do you want to live your life with zest, joy, and delight? Quit talking negatively to yourself and stop choosing foods that are hurting, not healing you. The ABC Guide will show you how to shed all that is not serving your soul and body. Toxic relationships, toxic food, toxic thoughts… no more! This book will leave you healthier, happier, whole, and even a little hotter, Bella! Jeanine Finelli offers nourishment for your mind and teaches you about food and lifestyle habits that will fortify your body and spirit as you begin your journey toward health and happiness. Empower yourself and love yourself to health. No one can do it for you.

Download or read book A Relationship for a Lifetime written by Kelly E. Johnson, M.D. and published by Hay House, Inc. This book was released on 2001-10-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Relationship for a Lifetime is not just another meaningless self-help book that you’ll read once and never open again. This is a book you’ll refer to over and over—because this material is based on timeless and universal relationship themes (such as power, honesty, trust, anger, love, communication, and selflessness) that you can’t afford not to know! Join Dr. Kelly Johnson as he helps you face the Ten Relationship Realities. These include: · Acknowledging that your relationship is a valuable possession that you own · Knowing that change will only occur if you do something · Telling your partner your needs (no one can read your mind!) The bottom line is this: Successful people have taken the time to understand themselves so that they don’t continue to make the same relationship mistakes over and over. Dr. Johnson will help you work through the missteps of your past in order to enjoy the formula for relationship success: Right person + right timing = right relationship. You can create the lasting relationship of your dreams—and identify the relationships that could destroy your life—if you do the work to become your own relationship expert. Reading this book is like doing the therapy without having to go to the therapist’s office. Read this book and take the relationship challenge—your life may never be the same.

Download or read book The ABCs of Self Love written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2022-01-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.

Download or read book The ABCs of Recovery from Mental Illness written by Carol A. Kivler and published by eBookIt.com. This book was released on 2016-07-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day," it's packed with practical suggestions for anyone striving to sustain good mental health. The author, Carol Kivler, was brought to her knees four times by "The Beast" - clinical depression. After her fourth episode she began exploring non-medical strategies for preventing relapse: "Journaling provided an outlet for getting things out of my head and onto paper. Quieting my mind throughout the day eased my racing thoughts. Scheduling activities on my calendar gave me something to look forward to. Recognizing how to 'be' instead of 'do' brought a sense of relief to my harried world." It's been 12+ years since Carol's last episode of depression. She credits the strategies in this book with helping her, and many others that she's shared them with, to sustain recovery and live a productive and fulfilling life. Each of the 26 strategies offers evocative insight into non-medical options that work.

Download or read book The ABCs of Safe and Healthy Child Care written by Cynthia M. Hale and published by DIANE Publishing. This book was released on 2000 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Welcoming The Children written by C. Truett Baker and published by Xlibris Corporation. This book was released on 2010-09-23 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian Church has been "welcoming the children" in everygeneration since Jesus' earthly life. The early church, and generations of Christians since, would find expressions of care, appropriate for their times, to help needy families and dependent children.This story is about how the Christian church, with the major focus upon Arizona Baptist Children's Services (ABCS), has responded to the mandate of Jesus to "welcome the children" whose families have been crippled or absent. To tell that story, the writer has chosen to go back in time to create a context of historical examples. What ABCS and other Christians are doing in the Year of Our Lord, 2010, is little different than the experience of how the church responded to the needs of children in the first, fifth or eighteenth centuries. Only the methods have changed.The methods have evolved from foster family care to specialized services for children and families. These state-of-the art modern methods of care are described in detail. This should be helpful and informative to social workers and others who work with troubled families and children in out-of-home care in a faith-based context.

Download or read book The ABCs of Success written by Bob Proctor and published by Penguin. This book was released on 2015-06-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to the principles of success by one of the most respected and sought-after motivational speakers of our time. In the tradition of Og Mandino and Zig Ziglar, this inspirational guide uses a wide variety of subjects, from “Achievement” to “Worry,” to bring clarity, information, and motivation to readers. For millions of readers, Bob Proctor’s name is synonymous with success. A former protégé of personal development pioneer Earl Nightingale, Proctor first built a wildly successful business career, and then an internationally successful speaking career, elaborating on the principles of Napoleon Hill’s Think and Grow Rich and other classic success and prosperity texts. Proctor’s position in the business motivation community equals that of Stephen Covey or Og Mandino. But as is not the case with those masters, his books have never been available to the general public—until now! In The ABCs of Success—the first trade book ever published by this master of motivation and prosperity—Proctor goes beyond the simple laws of success and attraction, weighing in on sixty-seven different topics essential to all those who wish to make their dreams a reality, including persistence, winning, effectiveness, and vision. Organized in A-to-Z fashion and composed of brief essays that can be read over and over, The ABCs of Success is an essential resource for anyone who wants the combined wisdom of a century of success thinking in a single, accessible volume.