Download or read book A Woman s Guide to Joyful Living written by Rhonda Kelley and published by New Hope Publishers. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you bored with your life? Life holds unending joy through the Holy Spirit, as the apostle Paul demonstrated, even in dire circumstances. Though Paul was a prisoner when he wrote his letter to the Philippians, his joy in Christ was contagious. This 12-week interactive study of the book of Philippians will guide Christian women to experience the joy of the Lord every day and let that joy shine out to others.

Download or read book The Heart of Self Care written by Linda Tumbarello and published by . This book was released on 2018-09-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart of Self-Care A Women's Guide to Joyful Living and Well-Being What if, instead of feeling the need to improve or fix yourself, you chose to accept, value and love yourself exactly as you are? As women, we often struggle to care for ourselves. Can you imagine having the skills to prioritize your own well-being? The Heart of Self-Care encourages you and other women to do just that. It guides you to: Cultivate sustainable self-care--step by small step Manage stress with expertly designed 5-minute helpers Shed discouraging self-talk and unhelpful ways of thinking Feel your body as a source of wisdom, comfort and pleasure Discover what you really want and need Engage in and enjoy physical activity and movement Cultivate a friendlier relationship with food Grow older with vitality, sensuality and ease The author's approach to self-care is body-centered, mindful, and, genuinely empowering. Created with love, The Heart of Self-Care can support you in living a balanced, joyful, and resilient life. So, engage, enjoy and experience the benefits!

Download or read book The Beauty of Aging written by Angela Paul and published by . This book was released on 2009-05-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is a natural part of life, and it can be a positive and pleasurable experience. In The Beauty of Aging, author Angela Paul presents a candid and insightful guide for women over forty on how to live a youthful and joyful life at any age. Calling upon her own life experiences as a model, a marriage partner for more than twenty-seven years, and a long-time meditation practitioner, Paul provides a provocative, yet fun-filled roadmap to aging well. Divided into three sections, The Beauty of Aging addresses: ● The mind and the need to change outdated perceptions about aging. It explores how the sensual delights of pleasure and great sex start in the mind. ● The body and the issues of body image, self-care, healthy eating, exercise, and sleep. ● The spirit and the healing benefits of meditation, faith, service, and gratitude, and the transformative power of silence, solitude, and love. Confronting issues that come with growing older, The Beauty of Aging exhorts women to free their minds, love their bodies, and nourish their spirits to live joyfully and discover the beauty of aging.

Download or read book Joyful Living written by Rhonda Kelley and published by New Hope Publishers. This book was released on 2011-05-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catch the joy and pass it on. Experience the joy of the Lord every day—to let that joy shine to others. Life in Christ holds true joy, as the Apostle Paul demonstrated in the midst of difficult circumstances. Though imprisoned, his joy was contagious through this letter. Discover what it means to “rejoice always” in: - The gospel - God’s plan - Suffering - The promise of heaven - Circumstances - Prayer

Download or read book A Woman s Journal for Joyful Living written by Natalie A. Francisco and published by St. Paul Press. This book was released on 2011-01-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading A Woman s Journal for Joyful Living: Successful Steps to Holistic Health takes nerve as you come face-to-face with your own reality and make the necessary changes to put yourself on your own to-do list as a matter of priority. This kind of nerve is defined as the mental fortitude and unmitigated audacity to take control of your own life both internally and externally as you are challenged to utilize the mental and moral power within to transform your present state of mind, spirit and body into what it was originally designed to be in its best, brightest and most brilliant form."

Download or read book 15 Days to Joyful Living for Women written by Teressa Lucas and published by CreateSpace. This book was released on 2012-02-22 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to live a life filled with joy

Download or read book A Faithful Heart written by Sally Dyck and published by Abingdon Press. This book was released on 2011-12-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate Called Holy Equipped Joyful Loving Learning Authentic These eight words, so simple on a page, yet when they are lived out daily they will change your heart and the hearts of those around you. A Faithful Heart is an eight-week journey into these words. Follow along and find yourself strengthening your heart and experiencing God in a powerful way. In the pages of this book, Sally Dyck combines Scripture, engaging stories, and the faith of Mary to encourage women to grow and share their heart. Experience A Faithful Heart on your own or as part of a community of women who want to open themselves up to the richness of God's daily presence. A separate Leader Guide is available order item #9781426710834

Download or read book Aging Joyfully written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-07-30 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Download or read book Courage and Croissants written by Suzanne Saxe-Roux and published by . This book was released on 2010-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping memoir and guidebook, a family reveals the secrets of French joie de and maps out the steps to recapturing simplicity, joy, happiness and the ability to follow your dreams and lifestyle choices wherever you are.Courage and Croissants Inspiring Joyful LivingA Story and Life GuidebookEver wonder how to bring the tranquility, balance and joie de vivre of a Provencal afternoon into your lifestyle wherever you live? Reeling from the stress of life as dual career parents and from eye-opening struggles with infertility and cancer, Suzanne Saxe-Roux and her husband Jean P. Roux do what millions of people only dream of: leave their jobs, rent out their home and move to the south of France with a young daughter in tow. There, they unplug and search for the joie de vivre missing for so many modern families. It is an act of taking back control of life in small and big ways, reclaiming their creative sides while embracing a change of priorities and pace.Courage and Croissants brings readers along on this journey. A gripping memoir and guidebook, it reveals the secrets of French joie de vivre that Suzanne and Jean discovered and maps out the steps to recapturing simplicity, joy, happiness and the ability to follow your dreams and lifestyle choices wherever you are.

Download or read book Raising Moms written by Rhonda Kelley and published by New Hope Publishers. This book was released on 2006 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our older generations live longer, more and more adult women find themselves in caregiving roles for their mothers as well as their mothers-in-law. What a wonderful opportunity to return on our parents investments in our own lives! While this reversal of roles is a precious privilege, it can often be an overwhelming challenge. Daughters who desire to follow the biblical command to honor thy father and mother must do so while juggling responsibilities to husband, children, work, church, and self. Raising Moms helps daughters to cope with the daily challenges of their role as caregiver and to rejoice in the lifelong blessings of the ones they are caring for. Packed with practical tips, generational information, and help with emotional realities, this book will help women and their mothers to find blessing in the later years.

Download or read book Joyful Living written by Amy Leigh Mercree and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience joy each day and equip yourself for the ups and downs of life with Joyful Living, a practical roadmap to achieving inner and outer happiness. Using a mindful and balanced approach, Amy Leigh Mercree presents over a hundred ways to enliven your spirit and step into the blissful life you desire. Featuring affirmations, exercises, inspirational stories, and more, Joyful Living's uplifting entries are easy to use and can be enjoyed in any order. Explore a variety of themes from spiritual ecstasy to attitudes of gratitude to creative inspiration. Apply mindfulness techniques and work toward greater awareness of the present moment. With this book's guidance, you can calm your busy life and focus on the joyful world around you. Praise: "Joyful Living offers hundreds of useful and easy ways to add more beauty, bliss, and pleasure into daily life. In just a few minutes each day you can enrich your life with this treasure trove of wisdom."—Arielle Ford, author of The Soulmate Secret "A life of bliss is not only possible, but imperative. Tools and cultivation are all it takes to live the life of your dreams. Amy's book is a literary light that will help illuminate the path to personal greatness."—Sheila Kelley, actress, TedX Speaker, and author

Download or read book A Woman s Guide to Personal Holiness written by Rhonda Kelley and published by New Hope Publishers. This book was released on 2000 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a holy life in an unholy world can seem a formidable challenge. Through daily renewal in the Word of God, A Woman's Guide to Personal Holiness offers a Scriptural blueprint for holy living. This topical workbook Bible study contains 12 weekly lessons that take women through the Old and New Testaments with a personal challenge for a Christlike lifestyle.

Download or read book Joyful Living written by Neslyn Watson-Druée and published by . This book was released on 2017-03-23 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ch. 1: Arriving at a Life of Purpose The book begins with my personal story of how I arrived at a life centred on Passion and Purpose, and my experiences helping my clients to do the same. Ch. 2: Joy is Your Birth Right This chapter focuses on the relationship between joy, purpose and passion. What are the signs and symptoms of a life not lived on purpose, and how do you find the possibility for something different? Ch. 3: Where Passion and Purpose Meet Many people experience their inner purpose as being the fount from which their outer purpose springs, and this makes sense when you consider that to align with our inner purpose means to align with the Divine within you. Ch. 4: Let Go of What Keeps You From Living With Joy, Purpose and Passion I provide tools to help you create yourself anew each day. Among them is the need to fully accept yourself and to believe that you already have what it takes to reach your goals. Within the chapter there is a discussion on the perils of limiting beliefs - specifically, how they can prevent you from actualizing or even knowing your purpose. Ch. 5: Place Your Purpose at the Centre of Your Life This chapter explores how to integrate what you have learned into the daily rhythms of your life. To get started on the new, you must first shed what no longer works. That is not always the easiest thing to do. However, when you understand that the key to success lies mainly in having the courage to be who you are, magic happens. Ch. 6: Commit to Your Purpose Now This chapter explores why it is important to live life on your own terms. Why stand in the way of your own happiness, especially when happiness is a choice? Can today be the day you change your life? Of course it can! Surrendering to the greatness that the Universe has planned for you takes courage, but it is also one of the fastest ways to arrive at a life lived on purpose. All you have to do is take the first step and ask the Universe to lead you, and it will do so a step at a time. Ch. 7: Your Purpose Gives You Clarity and Power The Six Powers of Purpose is a conceptual framework I created to add clarity and power and to the process of getting in alignment with Divine Will. If at this point, you are not already convinced of the importance of discovering and living your life's purpose, this chapter seeks to erase any hesitation once and for all. It begins with the first Power, The Power of Who You Are, then looks at the five remaining powers of your Purpose which build upon it. Ch. 8: Claim Your Purpose and Passion Now The chapter discusses how to blossom where you are, no matter how far out of alignment you currently feel with your purpose. Tips are Included for coming up with small, do-able steps that will lead you to the life of your dreams, and examples of how to get from here to there. How to create a life that has you leaping out of bed in the morning, starting now? Ch. 9: Are You Ready This chapter explores what it will take for you to show up in a way that manifests a life of PurposeCh. 10: The Time is Now * One of the easiest ways to align your life with your purpose is to create a list of small activities that make your heart sing, and choose one of these to carry out each day. * Living a life of purpose is about giving, but you cannot give what you do not have. This is why cultivating true Self- love is so important. * We all have subconscious blocks to receiving the love that we want and deserve, blocks that prevent us from choosing our highest and best good without our even realizing it. This is why if you really want to live your purpose, it is important to be willing to give up those parts of your subconscious identity that are keeping you from being the love that you are.

Download or read book The Happy Hormone Guide written by Shannon Leparski and published by Blue Star Press. This book was released on 2019-09-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: Changes in fertility, libido, and basal body temperature Beneficial foods, micronutrients, and supplements Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) Common changes to mood and energy levels Exercise tips suitable to different times of the month Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.

Download or read book A Short Guide to a Happy Life written by Anna Quindlen and published by Random House. This book was released on 2001-04-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.

Download or read book Joyful Living written by Li-Ling Ooi and published by . This book was released on 2023-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: