Download or read book A Woman Makes a Plan written by Maye Musk and published by Penguin. This book was released on 2019-12-31 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice." --Diane Von Furstenberg The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully" Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends--and is 71 years old. But things were not always so easy or glamorous--she became a single mom at 31, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.
Download or read book Feel Fantastic written by W. Maye Musk and published by Macmillan Canada. This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Girl with a Plan written by Maria Kritikos and published by . This book was released on 2018-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl with a Plan is written with honest passion and pure conviction. Unfolding with clear, affirming, and often humorous, no nonsense directives that lead to simple yet powerful take-action statements that urge the reader to move forward in the direction of their goals and dreams.
Download or read book Invisible Women written by Caroline Criado Perez and published by Abrams. This book was released on 2019-03-12 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Winner of the 2019 Financial Times and McKinsey Business Book of the Year Award Winner of the 2019 Royal Society Science Book Prize A landmark, prize-winning, international bestselling examination of how a gender gap in data perpetuates bias and disadvantages women, now in paperback Data is fundamental to the modern world. From economic development to health care to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this insidious bias, in time, in money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates this shocking root cause of gender inequality in the award-winning, #1 international bestseller Invisible Women. Examining the home, the workplace, the public square, the doctor’s office, and more, Criado Perez unearths a dangerous pattern in data and its consequences on women’s lives. Product designers use a “one-size-fits-all” approach to everything from pianos to cell phones to voice recognition software, when in fact this approach is designed to fit men. Cities prioritize men’s needs when designing public transportation, roads, and even snow removal, neglecting to consider women’s safety or unique responsibilities and travel patterns. And in medical research, women have largely been excluded from studies and textbooks, leaving them chronically misunderstood, mistreated, and misdiagnosed. Built on hundreds of studies in the United States, in the United Kingdom, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, highly readable exposé that will change the way you look at the world.
Download or read book Counselling for Toads written by Robert de Board and published by Routledge. This book was released on 2008-02-21 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 3 million copies sold worldwide and translated into seven languages! For over 25 years Counselling for Toads has provided readers with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame’s The Wind in the Willows. Over the course of ten sessions, which correspond to chapters of the book, a very depressed Toad learns how to analyse his own feelings and develop his emotional intelligence using the language and ideas of transactional analysis. He meets his 'rebellious child' and his 'adult' along the way and by the end of the book, Toad is setting out on a completely new adventure – as debonair as he ever was. Readers will learn about the counselling process and themselves as they join Toad on his journey from psychological distress to psychological growth and development. A must-read for anyone approaching counselling for the first time, whether as a student or as a client, or for the professional counsellor looking for something to recommend to the hesitant.
Download or read book Elon Musk written by Influential Individuals and published by . This book was released on 2017-11-22 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elon Musk: The Life, Lessons & Rules for Success What can't Elon Musk do? As CEO of SpaceX and Tesla, founder of The Boring Company, and cofounder of OpenAI, Musk seems to be everywhere all at once, pushing all kinds of incredible new technologies. He's said he won't be happy until we've escaped Earth and colonized Mars. Between space rockets, electric cars, solar batteries, research into killer robots, and the billions he's made along the way, Musk is basically a real-life Tony Stark -- which is why he served as an inspiration for "Iron Man." But it wasn't always easy for Musk. This book covers how he went from getting bullied in school to small-time entrepreneur to CEO of two major companies that seem like they're straight out of science fiction -- and how he almost went broke along the way. The aim of this book is to be educational and inspirational with actionable principles you can incorporate into your own life straight from the great man himself. *INCLUDING* Elon Musk's 15 Rules for Success, 60 Greatest Quotes & 40 Little known facts! Don't wait, grab your copy today!
Download or read book Act Like a Lady Think Like a Man LP written by Steve Harvey and published by Harper Collins. This book was released on 2010-06-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is. And much more . . . Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.
Download or read book Make Every Man Want You written by Marie Forleo and published by McGraw Hill Professional. This book was released on 2008-05-04 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Irresistibility! "Make Every Man Want You gives every woman the tools she needs to unlock her inner magnet." --Kelly Ripa Let's make one thing clear: this book is like no other dating book you've read. There are no rules, no list of things to do to land a husband in thirty days, and no reason to blame yourself if “he's just not that into you.” Please. Throw those books away. Instead, let's focus on you--and how you can make yourself more appealing to others in almost every situation--whether you have a man or not. Think of it as a crash course in desirability, a life-changing lesson in loving yourself inside and out. Once you embrace your unique qualities and dissolve your bad relationship habits, you'll be amazed to find how irresistible you are to others! This girl-friendly guide reveals: Five Truths Every Irresistible Woman Needs to Know: Live in the moment, Men do not want to be changed or improved Seven Habits of Highly Unattractive Women: Boring in bed, Being needy Eight Secrets of Attracting the Right Man for You: Get rid of your "perfect man" checklist, Have your own life
Download or read book The Pleasure Plan written by Laura Zam and published by Simon and Schuster. This book was released on 2020-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from enjoying soul-satisfying sex. Such was the case with Laura Zam, who suffered the blame, shame, and embarrassment of being a terrible lover. For her, sex meant physical pain, zero desire, and emotional scars from being molested in her early years. However, in her late forties, after meeting and marrying the love of her life, Zam was determined to finally fix her sensual self. The Pleasure Plan is what happened when she decided to challenge her hopelessness. In partnership with her initially reluctant husband, she visited a variety of healers and tried an array of pleasure-enhancing methods: from dilators and dildos, to hypnosis and hosting a sex brunch, to cleansing chakras, to making love to her husband in front of a geriatric Tantric goddess. Packed with humor, heart, and a healthy dose of prescriptive advice, this book chronicles Zam's insight as she confronts many issues-from mismatched libidos to female erection enlightenment. Throughout this journey, she and her husband grow as individuals and as a couple, both in and out of the bedroom"--
Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.
Download or read book A Woman With Vision written by L'areal Lipkins and published by Lareal Lipkins. This book was released on 2019-03-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt frustrated because you had big goals that you just couldn't seem to accomplish? Or, maybe you got overwhelmed and discouraged because God gave you a vision, but it seemed like it was taking too long. This is precisely where L'areal Lipkins found herself! After getting tired of recycling the same goals year-after-year, L'areal set out to discover why 92% of people who set goals never achieve them. During her journey, she learned that the traditional goal setting process was designed to fail. In A Woman With Vision, L'areal gives you a blueprint to reach all the goals and dreams that God has placed in your heart. In this book you will learn: - How to get out the Goal Setting Trap.- Why you struggle to stay motivated and on track. - How to move from creating a plan to executing it.- Why fear and failure are just what you need to succeed. - Four steps to elevate your mindset to align with your goals.A Woman With Vision proves that making your dreams a reality isn't as hard as you think. It's about realizing your power, breaking through mental barriers, and doing the work every single day.
Download or read book The Feminine Mystique written by Betty Friedan and published by W. W. Norton & Company. This book was released on 2001-09-17 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.
Download or read book Make Up Your Life written by Victoria Jackson and published by William Morrow. This book was released on 2000-03-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her timeless advice, Victoria Jackson demonstrates the real power of makeup: when you look better, you feel better. Make Up Your Life is not simply a how-to book. Instead it reveals what Victoria took a lifetime to learn: why makeup makes a difference in our lives, why we feel better when we wear it, and why being comfortable with the way we look ultimately frees us to celebrate who we are. For more than a decade as makeup artist to some of the world's most gorgeous women, including Jacqueline Bisset, Brooke Shields, Rene Russo, Kate Capshaw, and Kathleen Turner, Victoria Jackson has seen how using makeup has the power to help you build confidence. When you accept that your natural features are already appealing, you can feel comfortable with or without cosmetics and learn to look like yourself, only better. In this inspirational and practical book, Victoria presents dramatic before and after examples, offers tips on how to use makeup to build on what you like about your face and play down what you don't, and explains how to achieve the look you want in only two, five, or ten minutes. Why waste time worrying whether you look good enough? If you take a moment to broaden your knowledge about makeup and learn to apply it in a simple, efficient, and effective way, you can put it behind you and get on with the rest of your life. And Victoria will teach you how.
Download or read book Lady Penelope s Secrets written by Lady Penelope Creighton-Ward and published by Gardners Books. This book was released on 2001 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lady Penelope is an icon, a symbol of chic who has influenced a generation. Far more than just a pretty face, she holds her own in a man's world and is an inspiration to every working girl. International Rescue's London agent reveals in her own words her formula for a successful and stylish life. Ages 6+
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Download or read book Fly Girls written by Keith O'Brien and published by HMH Books For Young Readers. This book was released on 2019 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: From NPR correspondent Keith O' Brien comes this thrilling Young Readers' edition of the untold story about pioneering women, including Amelia Earhart, who fought to compete against men in the high-stakes national air races of the 1920s and 1930s--and won. In the years between World War I and World War II, airplane racing was one of the most popular sports in America. Thousands of fans flocked to multiday events, and the pilots who competed in these races were hailed as heroes. Well, the male pilots were hailed. Women who flew planes were often ridiculed by the press, and initially they weren't invited to race. Yet a group of women were determined to take to the sky--no matter what. With guts and grit, they overcame incredible odds both on the ground and in the air to pursue their dreams of flying and racing planes. Fly Girls follows the stories of five remarkable women: Florence Klingensmith, a highâe'school dropout from North Dakota; Ruth Elder, an Alabama housewife; Amelia Earhart, the most famous, but not necessarily the most skilled; Ruth Nichols, a daughter of Wall Street wealth who longed to live a life of her own; and Louise Thaden, who got her start selling coal in Wichita. Together, they fought for the chance to race against the men--and in 1936 one of them would triumph in the toughest raceof all. Complete with photographs and a glossary, Fly Girls celebrates a little-known slice of history wherein tenacious, trail-blazing women braved all obstacles to achieve greatness.
Download or read book Kiss Her Once for Me written by Alison Cochrun and published by Simon and Schuster. This book was released on 2022-11-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of Lambda Literary Award for Best LGBTQ+ Romance A Best New Holiday Romance by PopSugar, BuzzFeed, Refinery29, and more! The author of the “swoon-worthy debut” (Harper’s Bazaar) The Charm Offensive returns with a festive romantic comedy about a woman who fakes an engagement with her landlord…only to fall for his sister. One year ago, recent Portland transplant Ellie Oliver had her dream job in animation and a Christmas Eve meet-cute with a woman at a bookstore that led her to fall in love over the course of a single night. But after a betrayal the next morning and the loss of her job soon after, she finds herself adrift, alone, and desperate for money. Finding work at a local coffee shop, she’s just getting through the days—until Andrew, the shop’s landlord, proposes a shocking, drunken plan: a marriage of convenience that will give him his recent inheritance and alleviate Ellie’s financial woes and isolation. They make a plan to spend the holidays together at his family cabin to keep up the ruse. But when Andrew introduces his new fiancée to his sister, Ellie is shocked to discover it’s Jack—the mysterious woman she fell for over the course of one magical Christmas Eve the year before. Now, Ellie must choose between the safety of a fake relationship and the risk of something real. Perfect for fans of Written in the Stars and One Day in December, Kiss Her Once for Me is the queer holiday rom-com that you’ll want to cozy up with next to the fire.
