Download or read book The Wise Woman s Guide to Your Healthiest Pregnancy and Birth written by Patricia Ladis and published by Simon and Schuster. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Download or read book A Wise Birth written by Penny Armstrong and published by . This book was released on 2007 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the ideal way to give birth to your baby? Is it a high-tech delivery, with drugs, and monitors, and surgery? Or is it more naturally, with a midwife and/or birth center? Is it possible today to combine the best of twentieth-century medicine with the human advantages of a natural childbirth? Penny Armstrong and Sheryl Feldman, authors of the acclaimed A Midwife's Story, explore the issues that influence the way women give birth: technology, psychology, culture, medications, history, and women's relationships with their mothers. They demonstrate, in a warm and convincing fashion, that.
Download or read book A Wise Birth written by Penny Armstrong and published by William Morrow. This book was released on 1990 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm, exciting and powerful book, written in vivid language, that brings to life the drama of childbirth, records how obstetricians have desexed it and succeeded in alienating us from our bodies. -- Sheila Kitzinger, author of The Complete Book Of Pregnancy And Childbirth.
Download or read book A Wise Birth written by Penny Armstrong and published by Pinter & Martin Limited. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the politics behind modern child-birthing strategies, this volume makes a detailed examination of all the main areas of influence, from different cultural backgrounds, medical histories, psychology, and relationships, to technology and modern medicines.
Download or read book A Wise Birth written by Armstrong, Michael and published by . This book was released on 1993-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gentle Birth Gentle Mothering written by Sarah Buckley and published by Celestial Arts. This book was released on 2013-02-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Download or read book Origins written by Annie Murphy Paul and published by Simon and Schuster. This book was released on 2010-09-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul presents an in-depth examination of how personalities are formed by biological, social, and emotional factors.
Download or read book Supernatural Childbirth written by Jackie Mize and published by Destiny Image Publishers. This book was released on 2010-05-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...
Download or read book Transformed by Birth written by Britta Bushnell, Ph.D. and published by Sounds True. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.
Download or read book Safer Childbirth written by Marjorie Tew and published by Springer. This book was released on 2013-11-11 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the first edition went to press in 1989, there have been many important developments concerning different aspects of maternity care. To take account of these, much needs to be added to this history. Late 1989 saw the publication of the double volume set of studies, Effective Care in Pregnancy and Childbirth, in which all the then existing evidence on all the associated procedures was considered and evaluated by well-informed and impartial authors representing many countries. This informative collection has since been followed by a flow of single reports of new research findings about specific subjects within the field. To incorporate the new material has involved, in particular, a consider able enlargement and rearrangement of the text and reference lists for Chapters 3 and 4, which deal with antenatal and intranatal care. Then in 1990-1 the House of Commons Health Committee, under its chairman Nicholas Winterton, undertook a further enquiry into the maternity services in Britain. A wide range of people concerned as pro viders or users of the service, as well as researchers concerned to find out how well the service was meeting needs, chose to submit testi monies, written and oral. These testimonies were all later published in six volumes which offered a most valuable depiction of the maternity service from many points of view.
Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
Download or read book The Doula s Guide to Empowering Your Birth written by Lindsey Bliss and published by . This book was released on 2018-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Download or read book A Child is Born written by Margaret Wise Brown and published by Jump At The Sun. This book was released on 2000-10-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a poetic description of the first Christmas night and the birth of the Baby Jesus.
Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.
Download or read book Birthing from Within written by Pam England and published by . This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.
Download or read book Home Birth On Your Own Terms written by Heather Baker and published by . This book was released on 2021-01-08 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full natural birth guide to broaden your understanding of birth and how to empower yourself in the process.
Download or read book Intuitive Motherhood written by and published by . This book was released on 2013-11-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuitive Motherhood covers lots of general info on birthing and babies, but also a wealth of obscure nuggets that you?re unlikely to encounter in most mainstream baby books. Inside you?ll find: -the real reason you boil water at a birth - best positions for birthing -what you can do during pregnancy to get your baby in a good position for birth -best cloth diapering tips to save you time and money -exercises to eradicate back pain -how to get a breech baby to turn -what you really need for baby?s nursery -what most babies are deficient in And much more!
