Download or read book A Whole New Me written by Debra Walz and published by Xlibris Corporation. This book was released on 2016-03-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come with me on a journey to self-love, self-esteem, and self-healing. I share my experiences with you as a survivor of bowel cancer. I will lead you along my journey from crappy to happy, allow you to feel the multitude of emotions associated with recovery, and share insights into my holistic approach to the wonderful and fulfilling life I now live. Let me also share my successful approach to living life to the fullest, accepting myself and allowing only positive people and experiences to enter my universe.

Download or read book Whole New Me written by Angie N Choi, EdD and published by Kosmos Publications . This book was released on 2023-02-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Angie Choi provides a detailed report on how she used non-toxic metabolic therapy for managing her ovarian cancer. She was able to translate scientific information from published clinical and preclinical studies into a logical and effective treatment strategy for managing her cancer. The scientific and spiritual stress management strategies she employed are presented in clear language and, when followed, will give hope to cancer patients for improving their quality of life and overall survival.” -Thomas N. Seyfried, PhD, Professor and Author of Cancer as a Metabolic Disease: On the Origin, Management and Prevention of Cancer “Angie Choi approached her cancer diagnosis as an opportunity for healing, digging deep into the physical nature of the disease and its treatment while also honoring insights into her human nature that nourished her spiritually. Through this synergy, she repaired and rebuilt the balance she needed to thrive. Through her narrative, she shares in intimate detail the steps she took as she moved along this intensely personal path to healing. There are gems here for every reader!” -Miriam Kalamian, EdM, MS, CNS, Author of Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy Angie Choi’s cancer memoir details her experience from ovarian cancer diagnosis to being cancer free by using a metabolic approach to cancer. Dr. Choi describes how she combined standard treatment (surgery) with alternative treatment for cancer inclusive of a therapeutic ketogenic diet, anti-parasitic medication, and supplements. She relates her process working with both conventional and alternative healthcare practitioners to get the support she needed as she forged a holistic, complimentary path through cancer. Dr. Choi discusses how cancer grew from an imbalance in her body, mind, and spirit and healed from rebalancing. This book is presented in three sections: body, mind, and spirit, and is presented through the lens of Indian spirituality. Whole New Me is for cancer patients and cancer caregivers and provides an intimate account of a holistic, integrative approach to cancer. It provides support for those who seek alternative treatments to cancer or who desire to integrate complimentary approaches like a therapeutic ketogenic diet with standard treatment. For those with ovarian cancer, it provides a complete account from cancer diagnosis to remission. Whole New Me covers Dr. Choi’s personal experience in the following areas. · Metabolic approach to cancer · Keto for cancer · Cancer diets long-term · Anti-parasitic medication repurposed for treating cancer · Supplements for cancer · Opting out of chemotherapy · Working with conventional healthcare professionals when declining standard treatment · Hysterectomy · Recovering from surgery · Curing cancer naturally · Community support · Reflecting on mental and emotional aspects of cancer · Listening to intuition · Spiritual support and healing · Integrating body, mind, and spirit

Download or read book Whole New You written by Tia Mowry and published by Ballantine Books. This book was released on 2017-03-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia’s pain receded drastically. What’s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia’s journey to wellness and provides all the resources you need to feel better, including • a ten-day menu plan to begin your healthy life • more than 100 delicious recipes • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips • healthy recipes for your kids • tips and tricks for eating on the go • complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs—and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You “Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist “I’m on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams “Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry “Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga “Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC

Download or read book Adult Piano Adventures Popular Book 2 Timeless Hits and Popular Favorites written by Nancy Faber and published by Hal Leonard Corporation. This book was released on 2017-02-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Faber Piano Adventures ). The appeal of popular music spans generations and genres. In this collection of 27 hits, enjoy folk tunes like "Ashokan Farewell" and "Bridge Over Troubled Water," movie themes from James Bond and Batman , Broadway numbers from Evita and A Little Night Music , and chart-toppers performed by Michael Jackson, Adele, Billy Joel, and more. Adult Piano Adventures Popular Book 2 provides this variety, yet with accessible arrangements for the progressing pianist. Students may advance through the book alongside method studies, or jump to all their favorites. Optional chord symbols above the staff guide understanding and personal expression.

Download or read book A Whole New Ballgame written by Phil Bildner and published by Macmillan. This book was released on 2015-08-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A school, sports, and friendship story perfect for fans of Mike Lupica's Comeback Kids.

Download or read book The New Me written by Halle Butler and published by Penguin. This book was released on 2019-03-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] definitive work of millennial literature . . . wretchedly riveting." —Jia Tolentino, The New Yorker “Girls + Office Space + My Year of Rest and Relaxation + anxious sweating = The New Me.” —Entertainment Weekly I'm still trying to make the dream possible: still might finish my cleaning project, still might sign up for that yoga class, still might, still might. I step into the shower and almost faint, an image of taking the day by the throat and bashing its head against the wall floating in my mind. Thirty-year-old Millie just can't pull it together. She spends her days working a thankless temp job and her nights alone in her apartment, fixating on all the ways she might change her situation--her job, her attitude, her appearance, her life. Then she watches TV until she falls asleep, and the cycle begins again. When the possibility of a full-time job offer arises, it seems to bring the better life she's envisioning within reach. But with it also comes the paralyzing realization, lurking just beneath the surface, of how hollow that vision has become. "Wretchedly riveting" (The New Yorker) and "masterfully cringe-inducing" (Chicago Tribune), The New Me is the must-read new novel by National Book Foundation "5 Under 35" honoree and Granta Best Young American novelist Halle Butler. Named a Best Book of the Decade by Vox, and a Best Book of 2019 by Vanity Fair, Vulture, Chicago Tribune, Mashable, Bustle, and NPR

Download or read book A Whole New Mind written by Daniel H. Pink and published by Penguin. This book was released on 2006-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

Download or read book Here Comes the Brand New Me written by Carol Ellis and published by Simon Spotlight. This book was released on 1994 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the start of the new school year, Stephanie decides to make some personal changes in her life, but finds it easier said than done.

Download or read book A Whole New World written by Liz Braswell and published by Disney Electronic Content. This book was released on 2015-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if Aladdin had never found the lamp? This first book in the A Twisted Tale line will explore a dark and daring version of Disney's Aladdin. When Jafar steals the Genie's lamp, he uses his first two wishes to become sultan and the most powerful sorcerer in the world. Agrabah lives in fear, waiting for his third and final wish.To stop the power-mad ruler, Aladdin and the deposed princess Jasmine must unite the people of Agrabah in rebellion. But soon their fight for freedom threatens to tear the kingdom apart in a costly civil war. What happens next? A Street Rat becomes a leader. A princess becomes a revolutionary. And readers will never look at the story of Aladdin in the same way again.

Download or read book A Whole New Life written by Reynolds Price and published by Simon and Schuster. This book was released on 2000 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reynolds Price has long been one of America's most acclaimed and accomplished men of letters -- the author of novels, stories, poems, essays, plays, and a memoir. In "A Whole New Life," however, he steps from behind that roster of achievements to present us with a more personal story, a narrative as intimate and compelling as any work of the imagination. In 1984, a large cancer was discovered in his spinal cord ("The tumor was pencil-thick and gray-colored, ten inches long from my neck-hair downward"). Here, for the first time, Price recounts without self-pity what became a long struggle to withstand and recover from this appalling, if all too common, affliction (one American in three will experience some from of cancer). He charts the first puzzling symptoms; the urgent surgery that fails to remove the growth and the radiation that temporarily arrests it (but hurries his loss of control of his lower body); the occasionally comic trials of rehab; the steady rise of severe pain and reliance on drugs; two further radical surgeries; the sustaining force of a certain religious vision; an eventual discovery of help from biofeedback and hypnosis; and the miraculous return of his powers as a writer in a new, active life. Beyond the particulars of pain and mortal illness, larger concerns surface here -- a determination to get on with the human interaction that is so much a part of this writer's much-loved work, the gratitude he feels toward kin and friends and some (though by no means "all)" doctors, the return to his prolific work, and the "now appalling, now astonishing grace of God." "A Whole New Life" offers more than the portrait of one brave person in tribulation; it offers honestinsight, realistic encouragement and inspiration to others who suffer the bafflement of catastrophic illness or who know someone who does or will.

Download or read book Everything Is Figureoutable written by Marie Forleo and published by Penguin. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.

Download or read book New England Furies Box Set 1 3 written by Nicola R. White and published by Strange Roads Press. This book was released on 2016-07-28 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: This box set collects the first three books of the award-winning New England Furies series into an affordable bundle, along with two short stories (Venus Rising and Something Blue) and The Official Fury’s Kiss Companion, a novella-length peek behind the scenes into the world of the Furies. Get $18 of value for only $9.99!

Download or read book Last Call for New Poems written by Jack Henry Markowitz and published by Xlibris Corporation. This book was released on 2012-10-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Henry Markowitz, born and raised in Brooklyn, New York, grew up in a magical time when Coney Island was still thought of as the entertainment capital of the world – a time when the Brooklyn Dodgers still played at Ebbets Field and millions of people came to visit the fabled beaches and boardwalk, Steeplechase Park, Parachute Jump, Cyclone Roller Coaster and Nathan’s Famous. In his novella Stuff Happens author Jack Henry Markowitz combines elements of fiction and non fiction in a new form he calls “Friction” - a combination of the fictitious with the real. In The Practice and Other Stories he writes short stories with satiric wit and Jewish humor about working class New York characters he had observed during his growing-up years. Greatly influenced by the movies, he often turns a satiric camera eye on the details of every day life. Bubbie and Zadie Save the Day Markowitz retells a Romanian folk tale that his mother often told to him and his siblings as a rather unusual bed time story. In Please Ask, Do Tell – The Collected Poems the author presents a collection of his favorite poems that were written over a span of 40 years. With the publication of Last Call For New Poems the author presents some of his most recent works. The author resides in Philadelphia, Pennsylvania where he continues to work and write. Additional information about the author and his work can be found at: www.jhmcommunications.com and at his Smashwords.com blog at http://jckmrkwtz.blogspot.com.

Download or read book The Misfits written by Lumi N. Ellos and published by Page Publishing Inc. This book was released on 2022-07-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Stapleton and Gino Cicarelli, two high school students who met at a wrestling competition, become friends and begin a journey together that explores John’s past and Gino’s future aspirations. Along the way, they come into conflict with traditional religious institutions and eventually end up in the military. But this is only the beginning. As their friendship grows closer and their lives become more intertwined, they face a situation that neither understands and neither knows how to deal with. Their opinions on how to remedy the situation differ wildly and results in the first conflict these two young men ever had between them. The results of this conflict are devastating.

Download or read book Experienced written by Lucy Silag and published by Penguin. This book was released on 2010-10-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: All hell breaks loose when PJ is discovered alive by her friends after she faked her own suicide. Alex, Jay, Olivia, and Zack all vow to protect her and keep her hidden in Paris, but one by one she turns their lives into a nightmare. Despite her angelic looks, destruction follows PJ everywhere. Then Alex uncovers a scandal that could rock the Lycée to its core?if told. But with each characters? personal journey resolved at the end of a wild year abroad, what?s most important is that they got through it together.

Download or read book Meditations in Wonderland written by Anna Patrick and published by Greenleaf Book Group. This book was released on 2015-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.

Download or read book Like The Wind written by J. Bengtsson and published by J. Bengtsson. This book was released on 2019-04-16 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A love story amidst an all-too-current fiery landscape What is it like to be caught in the middle of a raging California wildfire? Does famous musician Bodhi Beckett have what it takes to save himself, a quirky hairdresser, and a car full of pets? Don’t miss this high-action romance! “Quirky, fun, lovable and a joy to read.” – Katie “I’m gonna read this book again and again and again!” - Christy A. “I didn’t just love Breeze and Bodhi, I was OBSESSED with them.” Melissa B. Audible Editor When a letter from his supposedly deceased mother finds its way into his hands, life changes in an instant for international pop star Bodhi Beckett. Reeling from the deception of those closest to him, Bodhi spirals out of control and is sent to a secluded mansion in the coastal mountains of Southern California for some rest and relaxation.But the retreat proves to be anything but relaxing when a raging wildfire sets the landscape around him ablaze. While escaping the flames, Bodhi rescues Breeze, a quirky, pet-loving woman, and together the two fight their way to safety. In the aftermath of the fire, Bodhi and Breeze hit the road to uncover the truth about his family. What neither of them expected is to forge a powerful connection that will change their lives forever…but can it survive the real world, or will it disappear like the wind?