Download or read book A Thousand Paths to Confidence written by David Baird and published by Spruce. This book was released on 2008-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to unlock your inner confidence and become the person you always wanted to be; packed with inspirational and encouraging advice on how to achieve self-fulfillment and happiness. Â

Download or read book A Thousand Paths to Enlightenment written by David Baird and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few books have made a greater impact, political as much as literary, than Erich Maria Remarque's All Quiet on the Western Front, perhaps the most famous of anti-war novels. Startling in its realism, moving in its humanity and banned and burned in Germany by the Nazis, it was an international publishing sensation. But who was Erich Maria Remarque? While the title of his masterpiece has entered the language as a catch-phrase, its author is virtually forgotten. In this biography, Hilton Tims attempts to reveal a man whose life was one of the most romantic and anguished of the 20th century.

Download or read book A Thousand Paths to Wisdom written by David Baird and published by Sourcebooks Incorporated. This book was released on 2000-04-01 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese prints and textiles and four-color metallic ink. Bringing together a wide range of voices, ancient and modern, from both the East and West, each volume serves as a powerful reminder that the key to a contented life lies with the individual. Theological and philosophical thoughts from Greek mythology, Eastern and Western religion, proverbs, art, and literature offer wisdom, inspiration, and solace. Among the featured leaders, philosophers, artists, and scientists are William Butler Yeats, Salvador Dali, Benjamin Franklin, Mother Teresa, Plato, and Einstein.

Download or read book A Thousand Paths to Mindfulness written by Liz Dean and published by Spruce. This book was released on 2015-05-04 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.

Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach

Download or read book 12 Key Steps to Build High Confidence written by Giti Caravan and published by Balboa Press. This book was released on 2019-02-13 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished to radiate self-confidence without words, embrace opportunities without hesitation, develop self-assurance without arrogance, and have serenity without impassivity? If you answered yes, then this book is for you. Giti Caravan draws on her thirty years of experience as a psychotherapist, counselor, business consultant, hypnotherapy trainer, and neuro-linguistic programming and leadership coach to share proven processes, procedures, and steps to achieve more than you ever thought possible. She provides examples, anecdotes, insights, and advice so you can: · Define yourself clearly to align your focus with true self · Find your power and direct it to transform your dreams into reality · See not only the glass half full, but also refillable · Enhance your life, filled with joy and pride Concepts are explained in an easy-to-apply manner and are designed to help you create a system to reach your goals—no matter what they are or how impossible they seem. Get simple guidance to boosting your confidence and start embracing all that’s possible with the lessons in 12 Key Steps to Build High Confidence.

Download or read book Creative Confidence written by Tom Kelley and published by Crown Currency. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

Download or read book The Path to Self Confidence written by Jules Bouchard and published by Independently Published. This book was released on 2023-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've often heard that self-confidence is the key to success, but how do you attain it? In his latest book, titled "The Path to Self-Confidence: Overcoming Doubt and Uncertainty," the author guides you on your journey to self-confidence and success. Through practical exercises, visualization techniques, and risk-taking strategies, you will learn to overcome your doubts and fears to achieve your most ambitious goals. With advice from professionals and experts in the field of personal development, you will discover effective ways to improve your self-esteem, perseverance, and emotional management. With this book in hand, you will be able to develop unshakeable self-confidence that will lead you to success in all aspects of your life. Don't let doubt prevent you from living the life you deserve. Table of Contents I. Introduction II. Understanding Self-Confidence III. Obstacles to Self-Confidence IV. The Keys to Self-Confidence V. How to Improve Your Self-Confidence VI. Conclusion

Download or read book From Wallflower to Sunflower written by Claire Schrader and published by Createspace Independent Publishing Platform. This book was released on 2017-02-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Claire Schrader's new confidence-building system, the Sunflower Effect, fills in the gaps where assertiveness training and other techniques leave off. If you are a wallflower and you've tried practically everything else, read this book and discover that all the things that people have been saying about you are plainly not true."Raymond Aaron. NY Times Best Selling Author www.aaron.com If you are sick and tired of being a wallflower, this book will set you on a pathway of radical transformation to becoming the person you've always wanted to be. To be stuck on the sidelines, cut off from other people, unable to express what you really feel or know, and unable to participate in the dance of life in the way you want to... is painful. Particularly when you know there's so much inside you that you want to express... but you just can't.You may already know about what you should do if you want to stop being a wallflower. You should get out more, be more sociable, just speak up, behave how the confident people behave, try this technique or that, stop being so afraid of what other people are thinking of you.Most books and advice handed out on confidence may work very well for certain people - but they don't work wallflowers. This is one of the mistakes that most wallflowers make when they are trying to build confidence. But what you probably don't know is that there is a Missing Link and without that link it's going to be very hard to access the confidence you are seeking. This is because there is complex psychological process that keeps you locked behind powerful internal walls. Claire Schrader, a former wallflower stumbled by chance on a very simple and effective way to build a natural and lasting confidence that didn't involve any of these methods - that enabled her to say goodbye to her life as a wallflower in a matter of a few months. This is the Missing Link, that is going to enable you to cross over the River of Life into the place where the "sunflowers"(the confident people) live - and to start building a totally new You. The "Sunflower You". The "You" you've always wanted to be - that has the capacity to shine without having to do anything. This Missing Link is the Sunflower Effect - a proven system developed by Claire over 20 years that has assisted many hundreds of people move from Wallflower to Sunflower.The Sunflower Effect is based on methods that are as old as history itself but have never been put together in quite this way. It is in fact based on the secret that every ex-wallflower movie star knows about, that has enabled them to achieve outstanding success in their lives. It doesn't involve any of the confidence techniques that don't work for wallflowers. It's highly practical, grounded in psychology and scientific research and it will work for you even if you count yourself as a lost cause - very shy, highly reserved and acutely self-conscious. The only thing you need is willingness to give it a go - and the persistence to keep going. From Wallflower to Sunflower offers a step-by-step guide with proven strategies, practical tips and exercises as well as free online resources, to back up and intensify the reader's experience of the book. This is a book about courageous and sensitive people, often with significant abilities, who are trapped within themselves. They are both men and women at all stages of life, from high powered executives to people who are struggling to get started in life. There's nothing on the market quite like 'From Wallflower to Sunflower: the quiet person's path to natural self-confidence'.

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Download or read book The Path Towards Ever Increasing Confidence written by Cortez Jenkins and published by . This book was released on 2021-08-06 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone were wanting to achieve their dreams in life, this would be a very valuable book to read. Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, the author slices through each obstacle on the path towards ever-increasing confidence. Through stories, activities, humor, and the world's most powerful tools, you will discover how to: - Eliminate self-doubt and negative thinking. - Master five ways to overcome fear. - Discover how confidence leads to greater wealth and prosperity. - Boost your social power so you can confidently talk with anyone. - Enjoy more love in all your relationships. - Boldly ask for what you want, so you finally get what you really desire out of life.

Download or read book The Art of Extraordinary Confidence written by Aziz Gazipura and published by Center for Social Confidence. This book was released on 2016-05-10 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence. Through stories, activities, humor, and the world's most powerful tools, you will discover how to: => Eliminate self-doubt and negative thinking. => Master five ways to overcome fear. => Discover how confidence leads to greater wealth and prosperity. => Boost your social power so you can confidently talk with anyone. => Enjoy more love in all your relationships. => Boldly ask for what you want, so you finally get what you really desire out of life.

Download or read book Confident Parenting written by Jim Burns and published by Baker Books. This book was released on 2008-07-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Burns, president of HomeWord, lays a positive foundation for parenting with practical strategies and illustrations, teaching how to create a warm, grace-filled home.

Download or read book Pocket Book Of Confidence written by and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Path of Spirit Control written by Robert Hanson and published by Xulon Press. This book was released on 2004-12 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author provides doctrinal and practical insights for living under the Holy Spirit's control. Spiritual battles, issues of life with the challenge of change have to rely on Spirit control.

Download or read book The Theosophical Path written by Katherine Augusta Westcott Tingley and published by . This book was released on 1926 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Confidence and Success with CBT written by Avy Joseph and published by John Wiley & Sons. This book was released on 2013-08-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias. Written by one of the world's most recognized CBT therapist teams, this book focuses on one of the greatest barriers to happiness and success at work and in life: lack of confidence. Powerful CBT techniques for becoming more confident, motivated and persuasive and for mastering anxiety and low self-esteem Comprehensive in scope this guide to CBT fundamentals makes an ideal handbook for people interested in implementing CBT techniques in their personal and professional lives, as well as therapists Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and "unlearn" unhealthy thoughts and behaviors in order to achieve lasting results Bestselling self-help authors Joseph and Chapman run a world-famous psychological wellness center in London