Download or read book ADHD After Dark written by Ari Tuckman and published by Routledge. This book was released on 2019-07-03 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.

Download or read book Come as You Are written by Emily Nagoski and published by . This book was released on 2015-04-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.

Download or read book A Stronger Sex Life written by Maria A. Morton and published by CreateSpace. This book was released on 2014-01-25 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's what's in it for you: Part 1: The Benefits of the Physical Act of Sex: Part 2: The Health Benefits from Orgasm Pleasure Part 3: How Fitness Enhances Your SEX Life Part 4: The Art of Desire Part 5: PASSION (Becoming a Better Lover) Part 6: 15 Playful SEX Positions

Download or read book Getting Your Sex Life Off to a Great Start written by Clifford Penner and published by Thomas Nelson. This book was released on 1994-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many couples put more planning into the wedding ceremony than they do for what comes after the wedding. Intelligent, deliberate preparation for a lifetime of sexual leasure is a worthy investment you won't regret. In Getting Your Sex Life Off to a Great Start, renowned sexual counselors and best-selling authors Clifford and Joyce Penner guide you through an encouraging process that begins by dispelling sexual myths and then guides you in getting to know yourself and each other emotionally and physically. With reassuring enthusiasm and straightforward advice, the Penners show you how to clarify your expectations and pursue the joyous marital passion described in Scripture. Through creative, step-by-step exercises and easy-to-understand examples, you'll learn how to: Design a successful honeymoon Prepare for your first sexual time together Choose and use family planning Create a mutually enjoyable wedding night Get past disappointments Keep the spark alive Thousands of couples have discovered the marvelous gift of a positive sexual relationship through the Penners' helpful books and enlightening seminars. As your wedding day nears-or even if you're already newlyweds-this extraordinary book will help you get your sex life off to a great start.

Download or read book Upgrade Your Sex Life written by Douglas Weiss and published by . This book was released on 2018-08-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Transform Your Sex Life written by Damian Old and published by Independently Published. This book was released on 2020-02-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to improve your sex life and rediscover the passion with your partner? Sex tips, spanking and domestic discipline. Submissive training and sexy games? If yes, then keep reading... When you want to turn your sexual fantasy to life, one of the key things to keep in mind is to understand what your partner thinks of it. This is why you should be observant of how your partner reacts. Try to bring it up in a casual way and observe their reaction. Some people are very keen on the whole idea while others may be very reserved about it. Regardless of what is the scenario, there is always a possibility of coming to a common ground on such aspects. So, you should try to approach your partner. You can begin this by making smart use of dirty talks as these sets the mood and tempo. Turn them on and try to arouse them simply by swaying them with your words. When you both seem to be in the mood, you could then let him/her know about your fantasy. Make sure to slowly open up the whole idea and then gauge the reaction. It is also advised to come up with the right kind of sex games as well. There are tons of games out there. Look at the possible options and try to choose the ones which can help you relay your fantasy. If you are the curious kind and would like to know what your partner has hidden in the heart, think of games wherein you are supposed to talk of any of the wildest fantasy you want to live. These are some of the most amazing ideas to let the secret out of the box and to know and understand the desires of your partner.If you would like your partner too to disclose their fantasy, give them ample room to do so. Often, it is the discussion of sexual fantasies that could trigger the most heated of passionate moments. You are with your partner and you have had sex various times together. So, when you both have been together for some time, there is no reason for you to be apprehensive of the desires you have in you. There is no reason for you to push your partner to turn those desires to life but letting them know what you desire and crave is not wrong. When your partner comes to know of your desires and seems to be equally interested in it, you have every reason to grin and celebrate. If not, try and reach a common ground or explore their desires and see if you could at least have some kinky fun to steam the night up. So, these are surely the best of ways by which you could zero in on each other's' sexual desires. There is nothing wrong with having a wild sexual fantasy. The human mind often craves for such comfort and so you should all be willing to be open about this. Also, it is your responsibility to never judge your partner if you are not comfortable with their fantasy. You could politely let them know but do not be judgmental of each other. Often, it has been seen that living each other's sexual fantasies might be a great way to kick in the passion and rediscover each other in a way you may have quite forgotten how! In this book, you will learn more about: Transformation Physical and mental benefits of sex Understanding the complexity between pleasure and orgasm Picking the perfect sex toys and fantasies Submissive mindset Techniques for stronger erections Spicing up your sex life ... AND MORE! What are you waiting for? Click buy now!

Download or read book More Sex Better Sex written by Kimberly Peters and published by CreateSpace. This book was released on 2015-01-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex is an important part of most relationships. When the sex is great the partners become closer, happier, and more satisfied with their relationship. Everything is good and everyone is happier. But when their are problems with their sex life partners become angry and frustrated and instead of becoming closer and happier, they often become distant and further apart. "More Sex, Better Sex" helps couple address the problems in their sex life to make their sex life better and their relationship stronger. Even when there are no problems in the relationship just making the sex better will make both partners happier and more intimate. Don't take a chance with your sex life or feel that you have to live with an unrewarding or unfulfilling sex life. Let "More Sex, Better Sex" help you make your sex life the very best it can possibly be!

Download or read book Revitalizing Your Sex Life written by Scarlett Rosewood and published by Independently Published. This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Secrets to a Spicier Sex Life and Overcoming the Challenges that Hold You Back! Isn't it possible to have a more fulfilling sexual life with your partner and at least have a spicy and adventurous time in the bedroom? The truth is, when we feel disconnected from our partner in the bedroom, it can impact not only our physical but also our emotional and mental well-being. As a sex therapist with years of experience, I've heard countless complaints from people struggling with various sexual challenges. The truth is, many individuals and couples face difficulties that impact their sexual well-being, leaving them feeling hopeless and alone. When we think about sex, we often focus on the physical sensations and pleasures - the thrill of skin on skin, the heat of passion, the rush of pleasure. But a truly satisfying sexual experience goes beyond just the physical. It's about feeling connected and intimate with your partner, exploring your desires and fantasies together, and discovering new ways to experience pleasure and joy. Imagine the excitement of trying new positions and techniques, of exploring each other's bodies and learning what makes each other feel good. Think about the thrill of opening up about your deepest desires and fantasies, and the satisfaction of fulfilling them together. Picture the intimacy of cuddling and kissing after a particularly intense or pleasurable experience, feeling safe and loved in each other's arms. A fulfilling sex life can bring so much joy and satisfaction to a relationship, but it's not always easy to achieve. There may be challenges that impact your sexual well-being, such as low sex drive or desire discrepancy with your partner, difficulty achieving or maintaining an erection or orgasm, or pain and discomfort during sex, these physical obstacles can create a heavy emotional burden. Mental health issues like stress, anxiety, and depression can also take a toll on your sex life, leaving you feeling disconnected and uninterested. Insecurity or body image issues can make it difficult to fully enjoy intimacy with your partner, and past negative experiences or trauma can create barriers to sexual intimacy and leave you feeling overwhelmed and defeated. But you don't have to suffer in silence!. With the right tips and techniques, you can overcome these obstacles and experience the pleasures of a truly fulfilling sex life. This book, "Revitalizing your Sex Life", offers more than just practical advice and strategies for exploring your desires, communicating with your partner, and creating a safe and supportive space for sexual exploration and pleasure. It also provide natural remedies for many common Sexual challenges that can help you overcome these obstacles and reignite the spark in your relationship. Don't settle for a mediocre sex life - order your copy today and start experiencing the joy and fulfillment that comes with a truly intimate connection with your partner.

Download or read book Better Sex Through Mindfulness written by Lori A. Brotto and published by Greystone Books. This book was released on 2018-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.

Download or read book Having a Better Sex Life written by P. Db Du Plessis and published by . This book was released on 2010-03-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a better sex life is split into two parts. The first part is titled "Tips to a better sex life", with 25 chapters, covering common sex issues for men and women of all ages. The second part is titled "Tips to a better sex life after sixty", also with 25 chapters, covering common sex issues for men and women of 60 years and older. The table of contents is very descriptive with long sentences for chapter titles, making it much more revealing of what can be expected inside. Here is the first part titles: Part 1: Tips to a better sex life: Four Easy Ways to Spice Up Things in the Bedroom, Four Ways to Improve Your Intimacy with Your Wife, Five Easy Ways for Parents to Spice Up The Intimacy, Five Signs Your Sex Life May Need a Makeover, Five Ways to Improve Your Intimacy with Your Husband, Can Losing Weight Help Improve Your Sex Life?, Can Yoga Really Help You Have Better Sex?, College Students and Sex: Tips, Do You Have a Happy Sex Life? Signs That You May, Does Your Sex Life Need Improving: Signs That It May, Experimenting in the Bedroom: Should You Make a Change?, Experimenting in the Bedroom: The Dangers of Going Too Far, Experimenting in the Bedroom: Your Options Reviewed, Having Sex After Having a Baby: Tips for Husbands, How Simple Dates Can Improve Your Intimacy, How Text Messaging Can Help to Improve Your Sex Life, How to Approach the Subject of Experimenting in the Bedroom, How to Talk to Your Husband About Sex, How to Talk to Your Wife About Sex, Improving Your Sex Life: How to Be Spontaneous, The Pros and Cons of Experimenting in the Bedroom, Tips for Buying Sex Toys and Accessories, Unhappy In Bed? Should You Talk to Your Partner?, When Professional Help Is Needed to Help You Have a Better Sex Life, Why You Should Have Sex on a Daily Basis, Part 2: Tips to a better sex life after 60

Download or read book When Your Sex Drives Don t Match written by Sandra Pertot and published by Da Capo Lifelong Books. This book was released on 2007-02-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: - What libido type are you?: People have different sexual tastes and preferences, which, according to Dr. Sandra Pertot, can be traced to 10 basic libido types--each with a unique set of feelings, desires, and expressions. By learning to recognize them, couples can better understand and work through their sexual conflicts. - A complete guide to a mutually satisfying sexual relationship: Once couples have identified their libido types, Pertot offers useful ways to manage sexual incompatibilities and, in most cases, achieve a mutually satisfying sex life. Her clear advice emphasizes a combination of increased communication, understanding of differences, and building upon previously established aspects of the relationship. - Authoritative information based on more than thirty years of clinical expertise: Pertot was compelled to write this book because in over thirty years of experience counseling couples, she's found that mismatched libidos is one of the most common issues with which couples struggle. She's learned to recognize that most sexual problems are not the result of complicated psychological or relationship issues, but rather have completely sensible causes that can be identified and worked out.

Download or read book The Normal Bar written by Chrisanna Northrup and published by Harmony. This book was released on 2014-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful – or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and –regardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy – and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their “ideal romantic evening.” Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a “new normal.” Mindful of what keeps couples stuck in ruts, the book’s authors suggest practical and life-changing ways to break cycles of disappointment and frustration.

Download or read book The Stronger Sex written by Richard Driscoll and published by Prima Lifestyles. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do women tend to dominate in intimate arguments, while men concede, placate, or withdraw? Indeed, why do women tend to force relationship issues, while men usually try to avoid them? Nature compels women to confront men to test their commitment and push them to provide, while it compels men to duck confrontations and avoid offending the women who can carry their genes into the next generation. Not surprisingly, what is good for genetic survival can be bad for relationships. Our primeval differences set men and women on one collision course after another, producing the endless skirmishes in the battle of the sexes. Invariably, we're left exasperated, incapable of understanding the other sex. It doesn't have to be that way. According to this remarkable book, men and women can rise above their genetic programming to achieve a deeper understanding--and appreciation--of the opposite sex. In "The Stronger Sex, you'll recognize your own natural strengths and weaknesses--as well as those of the one you love. In addition, you'll learn which gender: - Dominates personal arguments - Is more highly stressed in personal confrontations - Jilts the other almost twice as often - Falls harder when relationships fail - Is more stressed by workplace conflict when it occurs with someone of the same sex than of the opposite sex - Is more intrigued by casual sex, but is also more inwardly troubled by it - And more "The Stronger Sex will change forever your beliefs and understanding of the opposite sex. It will help you improve your relationships in every area of your life and enjoy them more. "Balanced and insightful. A triumph over illusion and misunderstanding." --Warren Farrell, Ph.D., author of "Why Men Are the Way They Are "Compelling portraits, page after page. Come venture into the strange realities of sex, power, anger, confrontation, obligation, infidelities, and the real meaning of love," --Ann Cryster, author of "The Wife-in-Law Trap "Unconventional but thoroughly fascinating. Astute, helpful, politically incorrect, and softly outrageous." --Joel Block, Ph.D., author of "Secrets of Better Sex About the Author Richard Driscoll, Ph.D., is a psychologist who specializes in relationships, conflict management, and inner guidance. He has written three previous books and twenty professional articles. Dr. Driscoll is married to Nancy Davis Driscoll, who is also a psychologist, and they are in private practice together. They have a combined total of over forty years of professional experience working with relationships, and over fifty years of personal experience being married (to each other). They have three children.

Download or read book How to Improve Your Sex Life written by Wendy Chad and published by Independently Published. This book was released on 2024-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling unsatisfied or wanting to enhance your sexual experience? "How to Improve Your Sex Life" is the ultimate guidebook crafted by esteemed experts to help you achieve mind-blowing sex with increased stamina and unparalleled satisfaction. This comprehensive manual delves into the realm of sexual performance, offering practical tips and proven techniques to boost intimacy, stamina, and pleasure levels in your relationship. Learn essential sexual health information that empowers you to make informed decisions about your body and enhance the overall quality of your sexual life. From mastering male and female orgasmic anatomy to exploring new erogenous zones, our expert advice helps you conquer performance anxiety while providing reassuring guidance on achieving mutual satisfaction. Discover practical exercises designed to increase endurance and learn how proper nutrition can play a significant role in enhancing your sex life. "How to Improve Your Sex Life" also emphasizes the importance of communication skills within your relationship, ensuring both partners feel heard and understood. Enrich your emotional bond through intimate activities suggested within these pages, leading to a deeper connection that translates into unforgettable experiences in the bedroom. Packed with real-life stories from couples who have successfully improved their sex lives, "How to Improve Your Sex Life" is an indispensable resource for anyone seeking to reignite passion or discover new heights of pleasure with their partner. Say goodbye to dissatisfaction and hello to a fulfilling sex life; order your copy today and embark on this thrilling journey towards improved intimacy and satisfaction.

Download or read book Boost Your Sex Life written by Minati Bisoyi and published by Independently Published. This book was released on 2019-06-30 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're hoping to maintain sexual activity in bed throughout the night, you're not the only one. There are plenty of male enhancement pills on the market, but there are numerous straightforward approaches to stay firmer and last longer without visiting the drug store. Remember that your penis takes a shot at blood pressure, and ensure your circulatory system is working at top shape. Fundamentally, what's useful for your heart is useful for your sexual health. Continue perusing to discover other simple approaches to improve your sexual performance. When you're trying to satisfy your partner, a frail core could prompt exhaustion before either partner has completed, while poor cardio health could abandon you heaving for air. Regardless, being in shape will make sex not just simpler, but additionally increasingly pleasant for both parties. There's scientific proof that practicing all the time can improve sexual function and that men who practice all the more often are less inclined to experience the ill effects of sexual dysfunction. While practicing averagely is a decent spot to start, there are a few exercises that are better than others for sexual health and performance. When somebody says the word intimacy, it's often a code word for sex. But thinking like that forgets the manners in which you can get physically involved with your partner without "going the whole distance." Unfortunately, decrease intimacy in relationships is particularly common for individuals living with chronic illnesses. What's more, trust me, as a self-portrayed "physical individual" who lives with a few chronic illnesses, I realize how frustrating this can be. In my work investigating sex and relationships for individuals living with chronic illness, I've discovered there's potential for plenty of internal frustration within relationships over intimacy and sex. But truly, I could just take a gander at my own relationship for confirmation. When I first met my spouse, for instance, we were sexual Otherwise known as intimate often. We were completely enchanted with each other such that just understudies could be. As we became more seasoned, my chronic illnesses advanced and developed in number. I grew up with asthma and systemic adolescent idiopathic arthritis, but eventually was determined to have fibromyalgia, misery, anxiety, and post-traumatic stress problem. The dimension of physical activity we once had wasn't something we could accomplish on a similar ordinary premise, notwithstanding when we wanted to. There were times I literally couldn't Keep my better half's hand because of the agony, because something that should hurt, unfortunately did. We needed to figure out how to communicate once more because of it. It's still something that we're chipping away at together, throughout each and every day. It's not simple, but it's worth it. These are a couple of our favorite tricks to keep things intimate when sex isn't accessible: We often eat with our hearts and stomachs as a top priority, but how often do we think about how foods affect extremely certain body parts? First things first though: regardless of what we eat, the benefits are holistic - it goes where our bodies need it. But, let's say, if you know, that apples and carrots are useful for your prostate and penis health, Can't you be inclined to eat these foods all the more often? Instead of eating as though your penis needs exceptional attention, fill your day with foods that optimize your entire body, and thusly, help your blood bring the nutrients, vitamins, and minerals your penis needs to function. (Erectile dysfunction in more youthful men is rising and about 1 of every 9 men will create prostate malignancy in their lifetime.) On the in addition to side, upgrading your diet just might help with other concerns, for example, heart ailment, hormonal uncommon characteristics, fat consume, and the sky is the limit from there.

Download or read book Sex Detox written by Ian Kerner and published by Harper Collins. This book was released on 2009-03-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of She Comes First and Be Honest—You're Not That Into Him Either comes a revolutionary 30-day program to detoxify and rejuvenate your love life For many of us—whether we're in a relationship or actively dating in the hopes of finding that special someone—our love lives have become a source of toxicity. Sex Recharge offers a new way to start fresh and take action. In this practical, life-changing guide, Ian Kerner lays out a friendly, achievable 30-day course of action to help you rebuild your love life from the inside out. Whether you're single or coupled, Sex Recharge will enable you to achieve the relationship results you deserve.

Download or read book Why Women Have Better Sex Under Socialism written by Kristen R. Ghodsee and published by Bold Type Books. This book was released on 2018-11-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spirited, deeply researched exploration of why capitalism is bad for women and how, when done right, socialism leads to economic independence, better labor conditions, better work-life balance and, yes, even better sex. In a witty, irreverent op-ed piece that went viral, Kristen Ghodsee argued that women had better sex under socialism. The response was tremendous — clearly she articulated something many women had sensed for years: the problem is with capitalism, not with us. Ghodsee, an acclaimed ethnographer and professor of Russian and East European Studies, spent years researching what happened to women in countries that transitioned from state socialism to capitalism. She argues here that unregulated capitalism disproportionately harms women, and that we should learn from the past. By rejecting the bad and salvaging the good, we can adapt some socialist ideas to the 21st century and improve our lives. She tackles all aspects of a woman's life - work, parenting, sex and relationships, citizenship, and leadership. In a chapter called "Women: Like Men, But Cheaper," she talks about women in the workplace, discussing everything from the wage gap to harassment and discrimination. In "What To Expect When You're Expecting Exploitation," she addresses motherhood and how "having it all" is impossible under capitalism. Women are standing up for themselves like never before, from the increase in the number of women running for office to the women's march to the long-overdue public outcry against sexual harassment. Interest in socialism is also on the rise -- whether it's the popularity of Bernie Sanders or the skyrocketing membership numbers of the Democratic Socialists of America. It's become increasingly clear to women that capitalism isn't working for us, and Ghodsee is the informed, lively guide who can show us the way forward.