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EBookClubs

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Book Mastering Bipolar Disorder

Download or read book Mastering Bipolar Disorder written by Kerrie Eyers and published by Allen & Unwin. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.

Book Bipolar Disorder Demystified

Download or read book Bipolar Disorder Demystified written by Lana R. Castle and published by Da Capo Press. This book was released on 2003-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to the nature of bipolar disorder, discussing symptoms, treatment, and the factors that complicate its diagnosis.

Book Living with Bipolar Disorder

Download or read book Living with Bipolar Disorder written by Michael W. Otto and published by Oxford University Press. This book was released on 2011-03-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.

Book Why Smart People Hurt

    Book Details:
  • Author : Eric Maisel
  • Publisher : Mango Media Inc.
  • Release : 2013-09-01
  • ISBN : 1609258851
  • Pages : 235 pages

Download or read book Why Smart People Hurt written by Eric Maisel and published by Mango Media Inc.. This book was released on 2013-09-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life

Book The Bipolar Workbook

    Book Details:
  • Author : Monica Ramirez Basco
  • Publisher : Guilford Press
  • Release : 2005-12-21
  • ISBN : 1593851626
  • Pages : 265 pages

Download or read book The Bipolar Workbook written by Monica Ramirez Basco and published by Guilford Press. This book was released on 2005-12-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.

Book Back to Normal

    Book Details:
  • Author : Enrico Gnaulati, PhD
  • Publisher : Beacon Press
  • Release : 2013-09-17
  • ISBN : 0807073350
  • Pages : 204 pages

Download or read book Back to Normal written by Enrico Gnaulati, PhD and published by Beacon Press. This book was released on 2013-09-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder, once considered, has increased by 78 percent since 2002. Dr. Enrico Gnaulati, a clinical psychologist specializing in childhood and adolescent therapy and assessment, has witnessed firsthand the push to diagnose these disorders in youngsters. Drawing both on his own clinical experience and on cutting-edge research, with Back to Normal he has written the definitive account of why our kids are being dramatically overdiagnosed—and how parents and professionals can distinguish between true psychiatric disorders and normal childhood reactions to stressful life situations. Gnaulati begins with the complex web of factors that have led to our current crisis. These include questionable education and training practices that cloud mental health professionals’ ability to distinguish normal from abnormal behavior in children, monetary incentives favoring prescriptions, check-list diagnosing, and high-stakes testing in schools. We’ve also developed an increasingly casual attitude about labeling kids and putting them on psychiatric drugs. So how do we differentiate between a child with, say, Asperger’s syndrome and a child who is simply introverted, brainy, and single-minded? As Gnaulati notes, many of the symptoms associated with these disorders are similar to everyday childhood behaviors. In the second half of the book Gnaulati tells detailed stories of wrongly diagnosed kids, providing parents and others with information about the developmental, temperamental, and environmentally driven symptoms that to a casual or untrained eye can mimic a psychiatric disorder. These stories also reveal how nonmedical interventions, whether in the therapist’s office or through changes made at home, can help children. Back to Normal reminds us of the normalcy of children’s seemingly abnormal behavior. It will give parents of struggling children hope, perspective, and direction. And it will make everyone who deals with children question the changes in our society that have contributed to the astonishing increase in childhood psychiatric diagnoses.

Book The Rookie s Guide to Bipolar Disorder

Download or read book The Rookie s Guide to Bipolar Disorder written by Jane Thompson and published by AuthorHouse. This book was released on 2008-06 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like unto an Intercessor reveals the secret of intercessory prayers. This book is virtually an intercessor's manual, laying out the steps of effective intercessory action with regards to certitude, obedience (or submission), faith, bold action, steadfast perseverance, fervency, and total decisiveness. This book is for the spiritual eagles. A mountaintop experience will be achieved through these educative and practical prayer strategies. This book is a must-read for all those who desire to impact heaven through prayer. It is a must-have for intercessors and students in the school of prayer who desire to become prayer addicts.

Book Exercise for Mood and Anxiety Disorders

Download or read book Exercise for Mood and Anxiety Disorders written by Jasper A. J. Smits and published by Oxford University Press, USA. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety disorders. The interventions described can be applied in a variety of settings ranging from primary care to specialty care in the context of psychological, psychiatric, nursing, or social work settings. Treatment is organised around a weekly prescribed activity programme, with an emphasis on teaching patients strategies for staying motivated and organised in order to ensure adherence to the programme.

Book Mastering Adulthood

    Book Details:
  • Author : Lara E. Fielding
  • Publisher : New Harbinger Publications
  • Release : 2019-01-02
  • ISBN : 1684031958
  • Pages : 275 pages

Download or read book Mastering Adulthood written by Lara E. Fielding and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.

Book Cognitive behavior Therapy for Severe Mental Illness

Download or read book Cognitive behavior Therapy for Severe Mental Illness written by Jesse H. Wright and published by American Psychiatric Pub. This book was released on 2009 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and insightful guide distills into one volume CBT techniques for individual therapy and video demonstrations on DVD that illustrate how these techniques can be used to tackle a wide range of severe clinical problems.

Book Mastering the Core Teachings of the Buddha

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Book Mastering Psychiatry  A Core Textbook for Undergraduates

Download or read book Mastering Psychiatry A Core Textbook for Undergraduates written by Melvyn WB Zhang and published by Lulu.com. This book was released on 2013-11-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive textbook covers common psychiatric conditions encountered in adults, children, adolescents and old people. This book provides core information you need for undergraduate examination and future clinical practices. A smartphone application is now available for free download on both the Apple ITunes store as well as on the Android Play Market. https: //itunes.apple.com/us/app/mastering-psychiatry-core/id720709591?mt=8 https: //play.google.com/store/apps/details?id=com.tiseno.psychiatry Or simply search "Mastering Psychiatry" and you will be able to get a free preview copy of the entire book with all the multimedia features.

Book Mental

    Book Details:
  • Author : Jaime Lowe
  • Publisher : Penguin
  • Release : 2017-10-03
  • ISBN : 0399574492
  • Pages : 322 pages

Download or read book Mental written by Jaime Lowe and published by Penguin. This book was released on 2017-10-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder. It began in Los Angeles in 1993, when Jaime Lowe was just sixteen. She stopped sleeping and eating, and began to hallucinate—demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground. Lowe wrote manifestos and math equations in her diary, and drew infographics on her bedroom wall. Eventu­ally, hospitalized and diagnosed as bipolar, she was prescribed a medication that came in the form of three pink pills—lithium. In Mental, Lowe shares and investigates her story of episodic madness, as well as the stabil­ity she found while on lithium. She interviews scientists, psychiatrists, and patients to examine how effective lithium really is and how its side effects can be dangerous for long-term users—including Lowe, who after twenty years on the medication suffers from severe kidney damage. Mental is eye-opening and powerful, tackling an illness and drug that has touched millions of lives and yet remains shrouded in social stigma. Now, while she adjusts to a new drug, her pur­suit of a stable life continues as does her curiosity about the history and science of the mysterious element that shaped the way she sees the world and allowed her decades of sanity. Lowe travels to the Bolivian salt flats that hold more than half of the world’s lithium reserves, rural America where lithium is mined for batteries, and tolithium spas that are still touted as a tonic to cure all ills. With unflinching honesty and humor, Lowe allows a clear-eyed view into her life, and an arresting inquiry into one of mankind’s oldest medical mysteries.

Book Personality Disorders

Download or read book Personality Disorders written by Carol W. Berman and published by Lippincott Williams & Wilkins. This book was released on 2015-04-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new addition to the Practical Guides in Psychiatry series is a clinically oriented pocket guide to diagnosis and treatment of personality disorders. Using the conversational style and case vignettes found in all Practical Guides in Psychiatry titles, Dr. Berman addresses every category of personality disorder. The first section discusses the various types of personality disorders. The second section discusses those that coexist with other major psychiatric disorders, such as depression and bipolar disorder. The third section focuses specifically on treatment issues. Among the issues discussed are how gender, culture, substance abuse, post-traumatic stress disorder, somatoform disorders, and medical conditions intersect with personality disorders. The Practical Guides in Psychiatry series provides quick, concise information for professionals on the front lines of mental health care. Written in an easy-to-read, conversational style, these invaluable resources take you through each step of the psychiatric care process, delivering fast facts and helpful strategies that help you provide effective and compassionate care to your patients.

Book Official Guide to Mastering DSST Exams

Download or read book Official Guide to Mastering DSST Exams written by Peterson's and published by Peterson's. This book was released on 2012-07-15 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only official prep guide from the makers of the DSSTs, Peterson's Offical Guide to Mastering DSST Exams includes full-length DANTES Subject Standardized Tests (DSSTs) on a variety of subjects to help non-traditional students earn college credits for life and learning experiences. Full-length DSSTs with detailed answer explanations Reviews of verbal, clerical, math, and memory skills you'll need to score high Expert tips and strategies from the editorial team that writes and prepares actual DSSTs Offers students a cost-effective, time-saving way to use the knowledge they've acquired outside of the classroom to accomplish their education goals

Book Focus on Psychology  A Guide to Mastering Peter Gray s Psychology

Download or read book Focus on Psychology A Guide to Mastering Peter Gray s Psychology written by Mary Trahan and published by Macmillan. This book was released on 2006-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive study guide helps drive home concepts through active, participatory learning. The study guide is designed to be used in tandem with the reading of each textbook chapter, and its contents are linked to Psychology, Fifth Edition’s marginal Focus Questions. Each chapter consists of a concise overview of the corresponding textbook chapter, a comprehensive series of questions that follows the flow of the text section by section, and two self-tests consisting of multiple-choice and essay questions with answers. With this guide, students will deepen their learning, following an approach to study that is thorough and thoughtful.

Book Cognitive Defusion in Practice

Download or read book Cognitive Defusion in Practice written by John T. Blackledge and published by New Harbinger Publications. This book was released on 2015-02-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a must-have book for anyone who practices, or is interested in, acceptance and commitment therapy (ACT). Most people in the psychological community are familiar with the concept of cognitive defusion. This important practice rests on the premise that many of our thoughts, particularly self-evaluative thoughts (I’m not good enough, There’s something wrong with me, etc.), do not capture the full reality of a situation. Defusion techniques are used to undermine the authoritative nature of our thoughts, to expose them as simply words, rather than truths etched in stone. Designed for use by mental health professionals and graduate students, Cognitive Defusion In Practice clearly conceptualizes cognitive defusion—an integral aspect of acceptance and commitment therapy (ACT)—for accessible and practical reference. The book also provides comprehensive descriptions of a great variety of defusion techniques, and illustrates how and when to introduce defusion in therapy. This is a comprehensive, definitive, authoritative text on cognitive defusion: what it is, how to use it in session, and why it works. Because cognitive defusion is so effective, a great variety of defusion techniques are used in ACT to help clients gain greater psychological flexibility, but before now, there has not been a definitive resource available that outlines the practice in detail. This book will make a wonderful addition to your professional library, and will greatly enhance your delivery of ACT.