Download or read book A Long and Restless Slumber written by Jonathan Crocker and published by Jonathan Crocker. This book was released on 2014-09-16 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: War in the Reverie rages on. The Bear Clan and the Serpent Clan continue their violent struggle, the conflict spilling over into the surrounding lands. While a council is convened to appoint a new totem, evil silently sweeps through the trees of the north - the undead are rising, heeding the calls of their dark masters. In the south, the Spider Clan lies in disarray. A spider army marches north, to the Aerie, while the heir to the barony is in hiding, the clan's leadership uncertain. Sasha and her friends are fighting on all fronts, trying desperately to protect the sanctity and enchantment of the magical world, as well as the ones they love. But are they spread too thin? Will their efforts prove to be in vain?
Download or read book Restless Slumber written by K.J. Sutton and published by Random House. This book was released on 2023-07-06 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I told you the crown came at a cost.' Fortuna's world has been transformed. The faerie court is whispering in her head, her brother has lost touch with reality and an obstinate werewolf won't leave her side. And then there's Collith: her enigmatic, beautiful, infuriating mate. She hates him, so why is he causing her such turmoil? But as the new Queen of the Unseelie Court she is determined to uproot the corruption around her. The question is not if she has the strength - it's whether she can survive long enough.
Download or read book Wild Nights written by Benjamin Reiss and published by Hachette UK. This book was released on 2017-03-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Restless Nights written by Peretz Lavie and published by Yale University Press. This book was released on 2003-01-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible discussion, an expert in sleep research reveals the history, symptoms, risks, and treatment of snoring and sleep apnea. 13 illustrations.
Download or read book Let s Talk about Sleep written by Daniel A. Barone and published by Rowman & Littlefield. This book was released on 2018-01-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book Sleep Thief Restless Legs Syndrome written by Virginia N. Wilson and published by Galaxy Books Incorporated. This book was released on 1996 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the current treatment and ways to cope for those whose sleep and ability to sit quietly are mysteriously stolen every evening. Although written for the lay public and victims of RLS, it may also be of interest to physicians who are baffled by this rest robber.
Download or read book The Slumbering Masses written by Matthew J. Wolf-Meyer and published by U of Minnesota Press. This book was released on 2012 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes and critiques how sleep and sleep disorders are understood and treated.
Download or read book Fortuna Sworn written by K. J. Sutton and published by Penguin Group. This book was released on 2023-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We were meant to be seductive. We were designed to lure humans in.' Fortuna Sworn is the last of her kind. Her brother has disappeared, leaving her alone. She hides among humans, spending her days working at a bar and her nights searching for him - until she catches the eye of a powerful faerie. Collith desires Fortuna. And if she will bind herself to him, he offers something irresistible. So Fortuna leaves her safe existence behind and descends into a world of glamorous creatures and deadly power. She soon realises it's not just her heart she has bargained with - but quite possibly her life. _______ The first book in the darkly addictive romantic fantasy series that's already a TikTok sensation! Perfect for fans of Holly Black and Sarah J. Maas. _______ 'I am obsessed.' 5* reader review 'Absolutely SMASHED my expectations' 5* reader review 'Deliciously dark' 5* reader review 'The world she created is absolutely amazing and I love all of the characters, even the ones that can't be trusted!' 5* reader review 'An incredible, lush romantic fantasy' 5* reader review
Download or read book Deadly Dreams written by K.J. Sutton and published by Random House. This book was released on 2023-07-06 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was a moment of incandescent, blinding light. I was weightless. I was fearless. I was free. And then I woke up. Fortuna has made terrible sacrifices to protect those she loves. Her powers may be getting stronger but she feels broken. Collith is fighting his own demons and is further away than ever, while Laurie remains a tempting, frustrating mystery. But Fortuna knows she must hide it all from the Court. In a world of monsters, it's when you are most vulnerable that your enemies - new and old - start closing in.
Download or read book Sleep Like a Tiger written by Mary Logue and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Randolph Caldecott Honor Award In this magical bedtime story, the lyrical narrative echoes a Runaway Bunny - like cadence: "Does everything in the world go to sleep?" the little girl asks. In sincere and imaginative dialogue between a not-at-all sleepy child and understanding parents, the little girl decides "in a cocoon of sheets, a nest of blankets," she is ready to sleep, warm and strong, just like a tiger. The Caldecott Honor artist Pamela Zagarenski's rich, luminous mixed-media paintings effervesce with odd, charming details that nonsleepy children could examine for hours. A rare gem.
Download or read book Fighting Sleep written by Franny Nudelman and published by Verso Books. This book was released on 2019-10-08 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of “combat fatigue.” Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia —and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that the subject was instrumental to the development of military science, professional psychiatry, and antiwar activism.
Download or read book Sleep Donation written by Karen Russell and published by Vintage. This book was released on 2020-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly illustrated and available for the first time in years, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to an insomniac in crisis--one of hundreds of thousands of people who have totally lost the ability to sleep. Trish cries, she shakes, she shows potential donors a picture of her deceased sister, Dori: one of the first victims of the lethal insomnia plague that has swept the globe. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A," the first universal sleep donor, and the mysterious "Donor Y," whose horrific infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter. Fully illustrated with dreamy evocations of Russell's singular imagination and featuring a brand-new "Nightmare Appendix," Sleep Donation will keep readers up long into the night and long after haunt their dreams.
Download or read book Sleep Deprived No More written by Jodi A. Mindell and published by Da Capo Lifelong Books. This book was released on 2007-11-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although there are many books on getting baby to sleep, Sleep Deprived No More focuses on someone else who isn't getting any rest -- the mom! Organized trimester by trimester both during and after pregnancy, this guide is straightforward, accessibly written, and easy to navigate so moms can quickly get the help -- and rest -- they need. Covers sleep conditions common to pregnancy and afterward: In addition to erratic feeding schedules causing moms to lose sleep, there are many sleep issues specific to pregnancy and new motherhood, including Restless Legs Syndrome, Insomnia, Sleep Apnea, and more. Tips and tricks for making it through the day: Mindell also gives moms the lowdown on how to catch up on sleep and stay focused throughout the day, even if you're waking up every few hours at night. Includes sleep advice for baby, too: Included also is the author's expert advice on the best ways to get baby to sleep through the night, making this an all-in-one resource.
Download or read book The Calm and Cozy Book of Sleep written by Beth Wyatt and published by Rock Point. This book was released on 2020-08-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
