Download or read book A Literature Review Examining the Effectiveness of Cognitive Behavioral Therapy Versus Mindfulness Based Therapy in Treating Depression in Caucasian College Students written by Ernesto R. Caravantes and published by . This book was released on 2017 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been an increase in American college students reporting symptoms of depression over the last ten years. This review of literature represents an investigation of the correlates and possible interventions. Key terms were used in the search for literature, such as: "college" "college students", "depression", "stress", "anxiety", "therapy", "undergraduate" and "universities". The review revealed important data. First, the level of reported stress among college students has increased. Secondly, the level of anxiety among college students has also increased. Two interventions are compared, Cognitive-Behavioral Therapy (CBT) and Mindfulness Behavioral Therapy. Both forms of psychotherapy have been used with undergraduate students. The studies included in the review evinced almost unilateral support for Cognitive-Behavioral as well as Mindfulness-Based therapies. The Cognitive-Behavioral therapy techniques allowed students to replace unhealthy cognitions and behaviors for healthier ones. The mindfulness-based therapy allowed students to learn techniques to become more grounded in the present moment. Some of the studies cited also included interpersonal-based therapy, which also showed positive results. These interventions helped college students attenuate their symptoms of depression and anxiety, and allowed them to cope better with the demands of college life. This is further expanded upon in the third chapter of the paper. These findings bear great relevance to the field of social work. As clinicians, social workers are directly involved in the ultimate delivery of these interventions to the populations who are suffering from depression, anxiety or stress. Therefore, the more clinicians become trained in these therapies, the better they can serve the undergraduate population.

Download or read book Mindfulness Based Cognitive Therapy for Depression First Edition written by Zindel V. Segal and published by Guilford Press. This book was released on 2001-11-14 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download.

Download or read book Treating Depression Anxiety and Stress in Ethnic and Racial Groups written by Edward C. Chang and published by Cultural, Racial, and Ethnic P. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume shows therapists how to adapt cognitive behavioral treatments for use with racial and ethnic minority clients.

Download or read book Mindfulness Based Cognitive Therapy for Bipolar Disorder written by Thilo Deckersbach and published by Guilford Publications. This book was released on 2014-07-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms. The authors provide everything needed to conduct the 12 weekly group sessions, which are supplemented by regular individual sessions. Reproducible tools include 29 client handouts and an Instructor Checklist. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus the reproducible materials, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

Download or read book Mindfulness Based Cognitive Therapy written by Stuart J. Eisendrath and published by Springer. This book was released on 2016-06-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together a cutting-edge selection of the most current applications of mindfulness-based cognitive therapy (MBCT), giving clinicians as well as researchers a concise guide to current and future directions. Each chapter begins with in illustrative case study to give readers an example of how MBCT would be used in the clinical setting, followed by an overview of the condition, the theoretical rationale for using MBCT, modifications of MBCT for that disorder, evidence for MBCT use. Chapters also discuss practical considerations of MBCT, including patient selection, home practice, group size, format, and facilitator training. Written by some of the world’s leading physicians using MBCT, Mindfulness-Based Cognitive Therapy: Innovative Applications is of great value to psychiatrists, psychologists, social workers, and therapists.

Download or read book Cognitive Therapy of Depression written by Aaron T. Beck and published by Guilford Publications. This book was released on 2024-06-14 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting major contemporary developments in theory and clinical practice, the second edition of this authoritative guide has been significantly rewritten with 85% new material. Cognitive therapy (CT) pioneer Aaron T. Beck and associates provide cutting-edge knowledge about the cognitive model of depression and the most effective, lasting ways to reduce clients' suffering. The volume links clearly explained theoretical principles to specific therapeutic strategies. Techniques for identifying, examining, and changing the thoughts, beliefs, and behaviors that give rise to depression and related disorders are illustrated with compelling vignettes and sample dialogues. New to This Edition *Reflects the maturation of CT for treating more complicated presentations, including patients with chronic depression or underlying personality disorders. *Brings therapists up to date on schema-focused approaches as well as classic cognitive and behavioral interventions. *Incorporates data from basic research and many dozens of clinical trials. *All-new vignettes and a chapter-length case example. *Greater attention to the therapeutic relationship and to longer-term treatment.

Download or read book The Oxford Handbook of Hope written by Matthew W. Gallagher and published by Oxford University Press. This book was released on 2018 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope has long been a topic of interest for psychologists, philosophers, educators, and physicians. In the past few decades, researchers from various disciplines and from around the world have studied how hope relates to superior academic performance, improved outcomes in the workplace, and improved psychological and physical health in individuals of all ages. Edited by Matthew W. Gallagher and the late Shane J. Lopez, The Oxford Handbook of Hope provides readers with a thorough and comprehensive update on the past 25 years of hope research while simultaneously providing an outline of what leading hope researchers believe the future of this line of research to be. In this extraordinary volume, Gallagher, Lopez, and their expert team of contributors discuss such topics as how best to define hope, how hope is distinguished from related philosophical and psychological constructs, what the current best practices are for measuring and quantifying hope, interventions and strategies for promoting hope across a variety of settings, the impact it has on physical and mental health, and the ways in which hope promotes positive functioning. Throughout its pages, these experts review what is currently known about hope and identify the topics and questions that will help guide the next decade of research ahead.

Download or read book Examination of the Skills of Cognitive Therapy for Depression written by Shannon Nicole Hollars and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers seeking to improve outcomes for Major Depressive Disorder (MDD) have investigated pre-treatment patient characteristics with the goal of identifying treatments or treatment components that might be more effective for some patients than others. Other studies have focused on improving the effectiveness of existing interventions by evaluating the relation of treatment components to outcomes both directly and indirectly via their association with putative therapeutic mechanisms. In the context of cognitive behavioral therapy (also called cognitive therapy (CT)), cognitive and behavioral change procedures and associated cognitive and behavioral changes have been the subjects of a growing body of research (Lorenzo et al., 2014). In the current study, I examined whether cognitive and behavioral change procedures were associated with specific changes in patients' cognitive and behavioral skills. Previous studies have examined the extent that particular components within CT are more effective than others in modifying cognitive and behavioral vulnerabilities but have not found consistent evidence to support the specificity of these changes to CT or components in CT (Jacobson et al., 1996). To our knowledge, this study is the first to evaluate skill specificity in the context of the cognitive and behavioral components from CT. In addition, I evaluated pre-treatment skills to predict for whom the cognitive and behavioral treatment procedures would be more effective in reducing symptoms and increasing skillfulness.

Download or read book Mindfulness based Therapy and Behavioral Activation written by Crystal Constance McIndoo and published by . This book was released on 2015 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major Depressive Disorder (MDD) is found in about 20% of university students, with increasing incidence in the past two decades (American College Health Association, 2010). Depressed college students report significant academic problems, including lower grade point average, inability to concentrate, absenteeism, lower academic productivity, and interpersonal problems. Mindfulness-Based Stress Reduction (MBSR) and Behavioral Activation (BA) are two interventions that have significant potential in meeting demands of college counseling clinics insofar as treating depressed college students. This study utilized a randomized controlled design (n = 50) to examine the efficacy of four-sessions of abbreviated MBSR and BA relative to a no-treatment control condition with depressed college students. Results suggested both treatments were efficacious compared to the wait-list control group, there was strong therapist competence and adherence to protocols, and there were significant pre-post treatment gains across a breadth of outcome measures assessing depression, rumination, stress, and mindfulness. However, neither treatment effectively reduced self-reported somatic anxiety. Across both treatments, gains were associated with strong effect sizes, and based on response and remission criteria, approximately 56-79% of patients exhibited clinically significant improvement. There were no significant differences in outcomes as a function of active intervention at post-treatment, and treatment gains largely were maintained at 1-month follow-up. Study limitations and implications for the assessment and treatment of depressed college students are discussed.

Download or read book Introduction to Meta Analysis written by Michael Borenstein and published by John Wiley & Sons. This book was released on 2011-08-24 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a clear and thorough introduction to meta-analysis, the process of synthesizing data from a series of separate studies. Meta-analysis has become a critically important tool in fields as diverse as medicine, pharmacology, epidemiology, education, psychology, business, and ecology. Introduction to Meta-Analysis: Outlines the role of meta-analysis in the research process Shows how to compute effects sizes and treatment effects Explains the fixed-effect and random-effects models for synthesizing data Demonstrates how to assess and interpret variation in effect size across studies Clarifies concepts using text and figures, followed by formulas and examples Explains how to avoid common mistakes in meta-analysis Discusses controversies in meta-analysis Features a web site with additional material and exercises A superb combination of lucid prose and informative graphics, written by four of the world’s leading experts on all aspects of meta-analysis. Borenstein, Hedges, Higgins, and Rothstein provide a refreshing departure from cookbook approaches with their clear explanations of the what and why of meta-analysis. The book is ideal as a course textbook or for self-study. My students, who used pre-publication versions of some of the chapters, raved about the clarity of the explanations and examples. David Rindskopf, Distinguished Professor of Educational Psychology, City University of New York, Graduate School and University Center, & Editor of the Journal of Educational and Behavioral Statistics. The approach taken by Introduction to Meta-analysis is intended to be primarily conceptual, and it is amazingly successful at achieving that goal. The reader can comfortably skip the formulas and still understand their application and underlying motivation. For the more statistically sophisticated reader, the relevant formulas and worked examples provide a superb practical guide to performing a meta-analysis. The book provides an eclectic mix of examples from education, social science, biomedical studies, and even ecology. For anyone considering leading a course in meta-analysis, or pursuing self-directed study, Introduction to Meta-analysis would be a clear first choice. Jesse A. Berlin, ScD Introduction to Meta-Analysis is an excellent resource for novices and experts alike. The book provides a clear and comprehensive presentation of all basic and most advanced approaches to meta-analysis. This book will be referenced for decades. Michael A. McDaniel, Professor of Human Resources and Organizational Behavior, Virginia Commonwealth University

Download or read book Emotional Dysregulation in Children and Adolescents written by Eva Moehler and published by Frontiers Media SA. This book was released on 2022-06-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book College Students Depression Treatment Decision making written by Reshmi Singh and published by . This book was released on 2005 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mindfulness and Acceptance for Counseling College Students written by Jacqueline Pistorello and published by New Harbinger Publications. This book was released on 2013-06-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The college years are very stressful for many people, so it comes as little surprise that college-aged youth often suffer from diagnosable psychiatric disorders. Even among college students whose distress is not clinically diagnosable, the college years are fraught with developmental challenges that can trigger bouts of psychological suffering. Is it any wonder, then, that suicide is the second leading cause of death in this age group? In Mindfulness and Acceptance for Counseling College Students, clinical researcher Jacqueline Pistorello explores how mindfulness and acceptance-based approaches such as acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized in higher education settings around the world to treat student mental health problems like severe depression, substance abuse, and eating disorders, and/or to help students thrive--both in and out of the classroom. This book offers easy-to-use programs for college counselors, therapists, instructors, administrators, and even high school counselors who are looking for tools to help high school students prepare for the transition to college. Counselors with extensive experience with mindfulness and acceptance approaches can learn new ways of adapting these approaches to interventions with college students, and counselors interested in these approaches but lacking experience can learn about these effective therapies. Finally, college administrators and staff can gain ideas for implementing mindfulness practices in various campus contexts to help p romote student mental health or academic engagement. In addition to chapters by Steven C. Hayes, the founder of acceptance and commitment therapy, this book also contains an online Appendix with helpful original handouts, Power Point slides, and links to podcasts and lectures to help implement mindfulness-based approaches on different campuses. It is a wonderful resource for any pro- fessional who works with college students and who is interested in promoting psychological well-being. The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.

Download or read book Oxford Handbook of Public Health Practice written by Charles Guest and published by Oxford University Press, USA. This book was released on 2013-02-28 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated for the third edition, the Oxford Handbook of Public Health Practice remains the first resort for all those working in this broad field. Structured to assist with practical tasks, translating evidence into policy, and providing concise summaries and real-world issues from across the globe, this literally provides a world of experience at your fingertips. Easy-to-use, concise and practical, it is structured into seven parts that focus on the vital areas of assessment, data and information, direct action, policy, health-care systems, personal effectiveness and organisational development. Reflecting recent advances, the most promising developments in practical public health are presented, as well as maintaining essential summaries of core disciplines. This handbook is designed to assist students and practitioners around the world, for improved management of disasters, epidemics, health behaviour, acute and chronic disease prevention, community and government action, environmental health, vulnerable populations, and more.

Download or read book Physical Activity and Sports Practice in Improving Body Composition and Sustainable Health written by Badicu Georgian and published by MDPI. This book was released on 2021-03-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, distinguished contributors, including anthropologists, human biologists, physiologists, nutritionists, and clinical scientists, describe many of the new strategies for assessing body composition and physical performance. This volume is suitable for students and professionals in sports nutrition and exercise. It provides a needed link between body composition and physical performance. It will also be useful to workers in sports medicine and ergonomics.

Download or read book Case Study to Assess the Effectiveness of Cognitive Behavioral Therapy and Psychotropic Medications as a Treatment Approach for an Adult Male with Major Depressive Disorder and Opioid Dependence written by Brian Newman and published by . This book was released on 2002 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindful Way Workbook written by John D. Teasdale and published by Guilford Publications. This book was released on 2014-01-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change. Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked "MP3-enabled") as well as on most computers. See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category ÿ