Download or read book Lagom written by Lola A Åkerström and published by Headline Home. This book was released on 2017-07-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.
Download or read book A Lagom Guide to Swedish A Say it in Swedish Book written by Joakim Andersson and published by North Tone Media. This book was released on 2021-07-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a Swedish grammar book. This is a book of epiphanies, a book of revelations, even. When something peculiar and inexplicable turns up that you, drenched in tears, crave answers to, this is the book you turn to. This is your new study buddy, your personal native Swede, a collection of short sticky-note sized chunks of information packed with commonly asked questions, pronunciation secrets, fun facts, and good to knows, that will immediately bring your Swedish to the next level. Joakim Andersson is the founder of the popular website, podcast, and YouTube channel "Say it in Swedish" that teaches contemporary Swedish in a fun and casual way. In his first book - A Lagom Guide to Swedish - he has put together a decade of experience, meeting learners online and getting to the bottom of the most peculiar traits of Swedish.
Download or read book Lagom The Swedish Art of Living a Balanced Happy Life written by Niki Brantmark and published by HarperCollins UK. This book was released on 2017-09-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.
Download or read book The Nordic Guide to Living 10 Years Longer written by Bertil Marklund and published by Greystone Books Ltd. This book was released on 2017-04-29 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over one-hundred pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the ten tips outlined in the book without completely rethinking the way we live. With his practical advice, Dr. Marklund gives you the power to make a difference in your own life—today, and in the future.
Download or read book Basic Swedish written by Ian Hinchliffe and published by Routledge. This book was released on 2018-03-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic Swedish: A Grammar and Workbook combines an accessible basic reference grammar and related exercises in one volume, and covers most of the topics that students might expect to deal with in their first year of learning Swedish. Each of the 25 units discusses one or more grammar topics, with examples that are subsequently practised in the exercises that follow. The book introduces the contemporary language against a backdrop of Swedish culture, society, geography, customs and history. Each unit ends with a cultural text that outlines an aspect of Swedish culture and exemplifies and consolidates the grammar topic examined in the unit. Features include: clear grammatical explanations with examples in Swedish and English vocabulary based on a major corpus of written Swedish in order to guarantee authenticity and relevance cross-references to other units over 100 exercises with a key to all the correct answers full vocabulary list at the end of the book. The book is suitable both for independent study and for class use. It can be used by absolute beginners and those who have advanced a little further.
Download or read book A Lagom Guide to Swedish written by Joakim Andersson and published by North Tone Media. This book was released on 2022-12-16 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a Swedish grammar book. This is a book of epiphanies, a book of revelations, even. When something peculiar and inexplicable turns up that you, drenched in tears, crave answers to, this is the book you turn to. This is your new study buddy, your personal native Swede, a collection of short sticky-note sized chunks of information packed with commonly asked questions, pronunciation secrets, fun facts, and good to knows, that will immediately bring your Swedish to the next level. Joakim Andersson is the founder of the popular website, podcast, and YouTube channel ”Say it in Swedish” that teaches contemporary Swedish in a fun and casual way. In his first book – A Lagom Guide to Swedish – he has put together a decade of experience, meeting learners online and getting to the bottom of the most peculiar traits of Swedish.
Download or read book Villa Volvo Vovve written by Catherine Edwards and published by LYS förlag. This book was released on 2021-10-28 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words shape and redefine reality, a constantly evolving and fluid interpretation of social rules and ideas. Foreign words expose us to other realities, unfamiliar practices and exotic beliefs. They can help us discover feelings that are not expressible in our native language. They can inspire us to adopt a new lifestyle, or question the way we live. They may seem obvious, obscure, quirky, unnecessary, universal, or remarkably niche. Swedish has enriched the English language with moped, ombudsman, and smorgasbord. While culturally, Abba, Ikea, Spotify, and Volvo have become part of the global lexicon and in many ways transcend their Swedish origins. But it is more recent words like lagom (moderation) and fika (coffee breaks) which have pushed Swedish language and culture deeper into the global consciousness. But Sweden is more than lifestyle trends and technical solutions. It is the country of fredagsmys (cosy Friday), kosläpp (release of the cows), lillördag (little Saturday, Wednesday), and where the average citizen dreams of a villa, Volvo and a vovve. - Explore the Swedish lifestyle beyond the cliches, with the help of more than 100 Swedish words, translated into English. - Learn more about the country where yes is just another word for no, where the word for poison is the same as for married, and where words without meaning are described as mashed snow. - Listen to three different Swedish dialects with complementary audio files, and wrap your tongue around the pronunciation tricks you need to master to sound like a local. - Be challenged with language quizzes, word games and crossword puzzles. - Enjoy the silliness of direct translations, false friends and other quirky features of the Swedish language — and learn more about the origins of those words we think of as Swedish today. Villa Volvo Vovve is inspired by The Local’s popular ‘Word of the day’ column which continues to explore Swedish language and culture beyond global stereotypes and buzz words.
Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Download or read book Lagom written by Linnea Dunne and published by Gaia. This book was released on 2017-07-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love
Download or read book Modern Day Vikings written by Christina Johansson Robinowitz and published by Nicholas Brealey. This book was released on 2011-01-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the bible for anyone being transferred to Sweden!" - Magnus Moliteus, Executive Director, Invest in Sweden Agency Modern-Day Vikings provides a window into what one world traveler called the most American of European countries: Sweden. Yet, surface similarities between the two nations conceal essential differences. Christina Robinowitz and Lisa Werner Carr provide insights and strategies for successful interactions with Swedes, whether business or social. True to its title, Modern-Day Vikings traces some of Sweden's most ingrained cultural traits back to its Viking heritage: self-sufficiency, fairness, egalitarianism and democracy. The authors also examine Sweden's famous "cradle-to-grave" social model and explore the values underlying modern Swedish culture, such as lagom (moderation), the law of Jante (personal modesty), communication styles and business practices.
Download or read book The Scandinavian Home written by Niki Brantmark and published by CICO Books. This book was released on 2017-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Discover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden, and Finland. Scandinavia is famous for its distinctive style: homes are pared-back and simple, and form and function are combined to create aesthetically pleasing and practical interiors. Scandinavians are inspired by light, having an abundance of it in summer but so little of it in winter, and house designs tend to maximize the amount of natural light that enters the home, and allow the inhabitants to make the most of outdoor life during the summer. Similarly, nature and the weather are major influences: homes are made warm and cozy for the freezing winter months—not just literally with log burners, but also through incorporating wood and natural materials. Here Niki Brantmark, owner of the interior design blog My Scandinavian Home, presents a wide-ranging collection of these beautiful homes and explores how the Scandinavian lifestyle is reflected in them all. The first chapter, Urban Living, features styles ranging from minimalist to bohemian, and pale palettes to dramatic dark colors. By contrast, the Country Homes tend to have a softer, calmer feel, through color and textiles, in line with a slower pace of life. Finally, the spectacular Rural Retreats include a mountain cabin, beach house, and rustic summer cottage, and demonstrate how having somewhere to escape to is so important to many Scandinavians. This collection of stunning interiors will put Scandi style within every reader’s reach.
Download or read book Live Lagom written by Anna Brones and published by Ten Speed Press. This book was released on 2017-12-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inviting exploration of "the new hygge": the Swedish concept of lagom—finding balance in moderation—featuring inspiration and practical advice on how to find a happy medium in life, home, work, and health. Following the cultural phenomena of fika and hygge, the allure of Scandinavian culture and tradition continues in the Swedish concept of lagom. From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less, lagom teaches us to think about how we can work better. Lagom at home is about finding balance between aesthetics and function, focusing on simplicity, light, and open spaces. Health and wellness in lagom is a holistic approach for the body and mind, including connecting more in person, caring for self, managing stress, keeping active, and embacing enjoyment in daily routine. Live Lagom inspires us to slow down and find happiness in everyday balance.
Download or read book The Little Book of Fika written by Lynda Balslev and published by Andrews Mcmeel+ORM. This book was released on 2018-02-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes. Swedes are among the happiest people in the world—and for good reason. They know how to savor life’s little pleasures. And there’s nothing they enjoy more than taking a break—sometimes twice a day—to spend with friends over a delicious treat and a rich cup of coffee. The Little Book of Fika is your introduction to this time-honored ritual. With these traditional Swedish recipes, insightful quotes, and more, you’ll know why the Swedish love to say “Lagon ar bast” (Just the right amount is best).
Download or read book The Little Book of Lagom written by Elias Larsen and published by Hachette UK. This book was released on 2017-08-24 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lagom (pronounced lah-gom) is a Swedish word that means ‘not too much and not too little but just the right amount’. It’s about achieving a happy and healthy balance in all aspects of your life, setting realistic goals and living within your means. Be kind to yourself and simplify your life. Think Lagom.
Download or read book Alfred the Ghost Part 1 Swedish Course for Beginners Learn Swedish Enjoy the Story written by Joacim Eriksson and published by . This book was released on 2018-11-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of boring Swedish textbooks? "Alfred the Ghost" is a coherent story, which starts very simply, but develops into a fascinating novel. Can't stop reading? Well then ‒ you will have to learn Swedish! The book includes grammar explanations, exercises, additional texts, and online materials (pronunciation videos, audio files etc.).
Download or read book Swedish Short Stories for Beginners written by Lingo Mastery and published by . This book was released on 2021-06-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to learn Swedish - but can't find the right reading material? We understand how difficult it is to find Swedish learning material. Finding the right teacher, books or even peers to study with can be incredibly difficult, and we've been there before. There is a demand... but not enough supply. It can get frustrating. Which is why we've created Swedish Short Stories for Beginners, a book made to ensure that young and old students at the entry level of learning can take advantage of a valuable opportunity in learning the Swedish tongue. Twenty easy-to-read, entertaining and interesting stories await inside, along with the best tools to help you practice once you're done reading each tale. Our book will ensure you not only can read something that will expand your knowledge on Swedish, but that you will understand and be able to pick it apart piece by piece in your quest for learning. How Swedish Short Stories for Beginners works: - Each story will contain an important lesson of the tools and skills needed to learn the Swedish language (nouns, pronouns, future tense, traveling terms, and more), involving an interesting and entertaining story with realistic dialogues and day-to-day situations. - The summaries follow: a synopsis in Swedish and in English of what you just read, both to review the lesson and for you to see if you understood what the tale was about. - At the end of those summaries, you'll be provided with a list of the most relevant vocabulary involved in the lesson, as well as slang and sayings that you may not have understood at first glance! - Finally, you'll be provided with a set of tricky questions in Swedish, providing you with the chance to prove that you learned something in the story. Don't worry if you don't know the answer to any - we will provide them immediately after, but no cheating! Do you think you can handle it? If the answer is yes, then you're definitely on your way to becoming a fluent Swedish speaker, and we'll certainly make that dream come true! So look no further! Pick up your copy of Swedish Short Stories for Beginners and start learning Swedish right now!
Download or read book The Finnish Way written by Katja Pantzar and published by Penguin. This book was released on 2018-06-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
