Download or read book The Forager Chef s Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Download or read book Foraging and Feasting written by Dina Falconi and published by . This book was released on 2013-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Download or read book Bioactive Compounds in Nutraceutical and Functional Food for Good Human Health written by Kavita Sharma and published by BoD – Books on Demand. This book was released on 2021-04-07 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioactive compounds are abundant in nature, particularly in plants, which have the capacity to synthesize phenolics, flavonoids, caffeine, carotenoids, and much more. Different bioactive compounds can change or alter the life process due to their different biological activities. This book examines bioactive compounds and their sources, structures, and potential uses in various industries, including pharmaceuticals, medicine, cosmetics, and food processing.

Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.

Download or read book The Berry Grower written by Blake Cothron and published by New Society Publishers. This book was released on 2022-06-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dig into the fruits of your labor! Profitable, innovative organic fruit farming strategies and skills for modern growers of any scale AN INNOVATIVE GUIDE for growing and marketing organic small fruits and berries, The Berry Grower offers intelligent strategies and solutions for successful small-scale, non-chemical fruit production in the 21st century. Coverage includes: History, innovations, and 21st century challenges in modern fruit farming Creating your own market farming reality Farm planning for efficiency and profitability Factoring in climate change, drought, and extreme weather Soil fertility, efficient weed management, and organic pest control Modern tools of the trade for efficiency Harvesting, fruit handling, and packing Fruit profiles including raspberries, blackberries, strawberries, currants, gooseberries, figs, tomatoes, and more, including new cultivars Innovative marketing methods and thinking beyond fresh fruit with multi-product strategies to maximize profit Learn from other experts through interviews with successful growers and marketers from diverse areas around the USA. From the market garden and small farm to the homestead and backyard, The Berry Grower is the essential guide for both new and aspiring organic small fruit growers and seasoned farmers looking to produce high- quality organic fruits and products for local markets and self-sufficiency.

Download or read book Wild Fermentation written by Sandor Ellix Katz and published by Chelsea Green Publishing. This book was released on 2016 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.

Download or read book Ugly Little Greens written by Mia Wasilevich and published by Page Street Publishing. This book was released on 2017-05-16 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique Recipes for the Adventurous Cook Ugly Little Greens is the must-have foraging guide and cookbook for anyone looking to up their game in the kitchen. Mia Wasilevich shares the notes and dishes she’s cultivated over the years while working as a professional chef and educational forager. Her detailed profiles and up close pictures (plus possible look-alikes) allow you to safely find special ingredients to bring new and exciting flavors and textures to everyday dishes. And more importantly, the ingredients are unexpectedly some of the most common and forgotten weeds growing right under your nose and waiting to be harvested from your own backyard and surrounding environment. Her recipes include: - Spicy Cattail and Chorizo Salsa - Elderberry Braised Pot Roast - Acorn Sliders - Pine Beignets with Pine Cream - Lambsquarters Marbled Bread - Succulents and Scallops - Mallow Pappardelle - Nettles Benedict With information on how to forage for and cook with nettles, cattail, watercress and more— including helpful color photos, location maps, key identifying tips (and no dangerous mushrooms)—this book is perfect for foodies.

Download or read book Pawpaws written by Blake Cothron and published by New Society Publishers. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With this valuable book, you can pawpaw your own food forests, restoring the diversity, abundance, and climate we all need.” —Albert Bates, permaculture instructor, ecovillage designer, author of The Biochar Solution Pawpaws is the first in-depth guide to small-scale commercial cultivation of pawpaws. Also known as Indiana bananas or hipster bananas, this almost forgotten fruit, native to North America, is making a huge comeback with foodies, chefs, craft brewers, and discerning fruit-lovers. Written by, and for, the organic grower, coverage includes: Botany and the cultural history of pawpaws Orchard siting and planning Choosing the best-quality nursery trees Descriptions of over fifty cultivars Propagation and organic growing tips Pests and disease management Marketing and selling fresh pawpaws, seeds, and starts Processing and producing value-added products. Get ahead of the farming curve, diversify your orchard or food forest, and discover the commercial potential of America’s almost forgotten native fruit with this comprehensive manual to small-scale commercial pawpaw production. “Blake Cothron is an authority on pawpaws and provides a clear, detailed guide for commercial success in growing this ‘oddly appealing species’ (his own words). The supply of this exotic, trending, easy-to-grow fruit has not yet met the demand. Blake shares the wealth of his knowledge, including challenges—and when he doesn’t know, he says so (it’s probable that others don’t know either).” —Pam Dawling, author of Sustainable Market Farming “The pawpaw’s revival is long overdue. Blake Cothron’s Pawpaws will help bring about the day when fragrant fruit is no longer a rare treat, but a regular part of our seasonal diet.” —Darrell E. Frey, Three Sisters Farm, author of Bioshelter Market Garden

Download or read book Roman Fountains written by Marvin Pulvers and published by L'ERMA di BRETSCHNEIDER. This book was released on 2002 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: Painters have immortalized them; poets have rhapsodized over them; and composers have arranged them' - here, Pulvers is referring to the wonderful array of fountains found in Rome.

Download or read book Backyard Fruit Production written by David Schlabach and published by Carlisle Press (OH). This book was released on 1999 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilize your backyard so it becomes productive and useful . . . Attain self-sufficiency without adding more acres . . . Discover the delight and convenience of tree-ripened fruit . . . Enjoy a safe, healthful harvest of season-long goodness.This illustrated guide reveals the possibility of fruit growing success using a nurseryman's common sense approach to home-orcharding. It contains a basic step-by-step format to take you from planting to harvesting.Whether you are an optimistic beginner or an experienced fruit grower . . . if you appreciate earth-sensitive methods . . . this book is for you!

Download or read book Flavonoids and Other Polyphenols written by and published by Elsevier. This book was released on 2001-06-05 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed laboratory standard for more than forty years, Methods in Enzymology is one of the most highly respected publications in the field of biochemistry. Since 1955, each volume has been eagerly awaited, frequently consulted, and praised by researchers and reviewers alike. Now with more than 300 volumes (all of them still in print), the series contains much material still relevant today-truly an essential publication for researchers in all fields of life sciences.This volume presents an extensive collection of new methodologies to aid progress in solving unanswered questions concerning the bioavailability and metabolism of flavonoids and polyphenols, their biochemical and molecular biological effects on cell regulation, and their effects on health. Major topics in this volume include sources, characterization, analytical methods, bioavailability, antioxidant action, and biological activity.

Download or read book Handbook of Fruits and Fruit Processing written by Y. H. Hui and published by John Wiley & Sons. This book was released on 2008-02-28 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: The processing of fruits continues to undergo rapid change. In the Handbook of Fruits and Fruit Processing, Dr. Y.H. Hui and his editorial team have assembled over forty respected academicians and industry professionals to create an indispensable resource on the scientific principles and technological methods for processing fruits of all types. The book describes the processing of fruits from four perspectives: a scientific basis, manufacturing and engineering principles, production techniques, and processing of individual fruits. A scientific knowledge of the horticulture, biology, chemistry, and nutrition of fruits forms the foundation. A presentation of technological and engineering principles involved in processing fruits is a prelude to their commercial production. As examples, the manufacture of several categories of fruit products is discussed. The final part of the book discusses individual fruits, covering their harvest to a finished product in a retail market. As a professional reference book replete with the latest research or as a practical textbook filled with example after example of commodity applications, the Handbook of Fruits and Fruit Processing is the current, comprehensive, yet compact resource ideal for the fruit industry.

Download or read book Happiness Is a Serious Problem written by Dennis Prager and published by Harper Collins. This book was released on 2009-10-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin’s The Happiness Project or Dan Harris’ 10% Happier, talk-radio host Dennis Prager shows us that happiness isn’t just a value—it’s a moral obligation. When you ask people about their most cherished values, “happiness” is always at the top of the list. In this enduring happiness manifesto, Prager examines how happiness not only makes us better people, but has an effect on the lives of everyone around us—providing them with a positive environment in which to thrive and be happy themselves. Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes other political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. If you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.

Download or read book The Watcher of the Night Sky written by R. Pudsey and published by CreateSpace. This book was released on 2015-03-26 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Abigail Crumble never really enjoyed talking about love and marriage and other such nonsense - no matter how often her boy obsessed best friend pestered her to do so. Or so she so adamantly proclaimed. Yet, on the eve of her sixteenth birthday, after being tormented and belittled by some ill-mannered boys, Abigail makes the biggest, most contradictory mistake of her life. She wishes upon the stars for love, or even the smallest amount of attention, without knowing the full impact of such a feat. Abigail soon finds her simple life in disarray as princes, men and mysterious creatures come to her door, each adamantly in love with her and refusing to leave her side. Not only does she discover that she is cursed but also revealed is one of the biggest secrets that her parents had long decided to conceal from her. Mixing fantasy, humour, and romance, The Watcher of the Night Sky tells of one girl's journey to rid herself of a curse that was definitely more than she wished for.

Download or read book Dyes from Nature written by Riikka Räisänen and published by . This book was released on 2017-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Plants, algae, fungi and insects have been used as dye sources for centuries. Focusing on the sources of dyes that grow wild, or are suitable for cultivation, in Northern Europe, this book explores the versatility, practical uses and environmentally safe applications of natural dyes, while at the same time delving into their botany, chemistry and methods of dyeing. The reader is presented with details of dyes from different sources and information on dyeing practice accompanied by a wealth of beautiful photographic images that illustrate the possible tangible end results discussed in the narrative. Dyeing has traditionally been linked with small-scale craftsmanship and many recipes for home dyeing together with guidance for textile printing are included. However the authors also show how natural dyes are now being utilised on an industrial scale and are becoming increasingly important as a source of renewable raw materials."--Publisher's website.

Download or read book Good Berry Bad Berry written by Helen Yoest and published by Good...Bad. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lifelong berry forager Helen Yoest gives you the quick-reference lowdown on 40 widely found North American berries--the edible and the toxic--including tips on which ones you can grow in your home garden. For an added treat, Helen takes you from field to kitchen with some of her favorite wild berry recipes."--

Download or read book The Conception of Citizen Knowledge in Democratic Theory written by L. Rapeli and published by Palgrave Pivot. This book was released on 2014-01-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: What according to democratic theorists should the ordinary citizen know about politics? What does several decades of empirical research about citizens' political knowledge tell us? And why should we care? This book offers a comprehensive outline of the vast literature on political knowledge and by providing an analytical framework for its studying