Download or read book A Gym Rat s Guide to Love written by Ian M. Keller and published by Rainbow Dog Books. This book was released on 2021-10-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steffen is embarrassed about the top surgery scars bisecting his chest but wants to gain muscle. So why not lift in the middle of the night when the gym is empty? That’s the plan, at least until a friendly, muscled gym bro, Ryan, shows up night after night, giving him training tips and advice. For Ryan, lifting weights started as a way to wind down from his mentally-taxing job. Now it’s practically his religion and he spends more time at the gym than his house. Training Steffen is a great excuse to avoid going home. Not that he has anyone to go home to. A friendly wager between them sparks something more. But can each man bulk their heart up enough to embrace love? This 30,000 word novella is a low-stakes steamy M/M romance with a trans masc main character and a happily ever after. Each book in the T-Guides series stands alone and they can be read in any order.

Download or read book Gym Rats written by Michael Dahlie and published by Scholastic Incorporated. This book was released on 2002 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Guys Guy s Guide to Love written by Robert Manni and published by Greenleaf Book Group. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.

Download or read book Gamers in Love A Relationship Guide for Couples Who Game Together written by Dr. Ed Orin and published by Orin Publishing . This book was released on 2023-09-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured as a series of leveling-up stages, the book delves into crucial topics like communication, emotional intelligence, and personal boundaries, adapting general relationship advice into the specific context of gamer couples. Discover how gaming can enhance cognitive skills, provide unique bonding experiences, and even offer a metaphorical language for understanding each other's needs and desires. Yet, it also addresses the potential pitfalls, such as time management and conflict resolution, offering actionable strategies to keep your relationship vibrant and balanced. With humor, relatable anecdotes, and practical exercises, "Gamers in Love" invites you to interact with your relationship. Forget generic love advice; this is a romance guide for those who speak the language of gaming. By the end of this co-op adventure, you'll not only have navigated the complexities of love in the gaming age but also have the tools to turn your relationship into an epic love story for the ages.

Download or read book Man 2 0 Engineering the Alpha written by John Romaniello and published by Harper Collins. This book was released on 2013-04-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away. You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful. Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein. In this book, you will discover: Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.

Download or read book Rat Training written by Miriam Fields-Babineau and published by CompanionHouse Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate survivors that have flourished in the most difficult of circumstances, rats have a long history of being the smartest rodent in the room Rats are growing more and more popular as pets for adults and children alike. Having raised and trained rats for over forty years, Miriam Fields-Babineau, in her book Rat Training, teaches rat owners to harness that intelligence through a reward and clicker system of training. An avid proponent of reward-based positive-training techniques, the author explains how to create a successful learning environment for your rat as you teach him how to come on command, jump through a hoop, walk on a leash, stand on his hind legs, and much more. Illustrated with color photographs by Evan Cohen and Virginia Broitman, Rat Training includes tips on what to look for when buying a rat, how to care for your new pet, and how to acclimate your rat to other household pets. In the chapter called "Rat Manner," the author describes how rats think and their social organizations and behavior. Fields-Babineau has trained rats for various purposes, including working in movies, and her chapter called "The Great Rat Race" describes the demands of rat shows and acting careers for rats. The chapter called "Scurry and Hurry" is devoted to agility training and trick training (such as shoulder riding). Resources and glossary included.

Download or read book Streeteries written by Peggy Taylor and published by . This book was released on 2021-11-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Streeteries" showcases the creativity, ingenuity, and innovation New York City restaurateurs deployed when the pandemic prohibited indoor dining and they were allowed to set up shop on sidewalks and in the street. Their huts, bubbles, cabins, and cabanas helped New Yorkers hold onto one of their favorite pastimes and provided much-needed relief from pandemic stress.

Download or read book Bouncer Training Guide written by National Nightclub Security Council and published by Lulu.com. This book was released on 2015-09-24 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Nightclub Security Council, is an independent membership organization, Think tank, Publisher and Training provider dedicated to being up to date resources for its basic members, board members, business owners, managers, educators and students, and other interested citizens in order to help them better understand the nightclub/bar security training and policy choices facing the bar/club owners, Managers, Security Supervisors and Security staff in todays world. Today NNSC is one of the largest privately held nightclub training companies in the nation offering a curriculum of over one hundred topics of academy quality nightclub training programs throughout the United States.

Download or read book The Metrosexual Guide To Style written by Michael Flocker and published by Da Capo Press. This book was released on 2003-10-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The old-fashioned, repressed, un-moisturized man has been banished to the hinterlands and a new breed is taking center stage. He is a man of style, sophistication, and security, just as strong and confident as his predecessor, but far more diverse in his interests, his tastes, and, most importantly, his self-image. He may be seen at an NBA game one night and an art gallery opening the next. Able to navigate any social setting, he is informed, influential, intriguing, and very much in vogue these days. He is the new male ideal: the metrosexual man. So how can the average Joe keep up with this new version of cool? How should he behave, what shoes should he wear, and what CDs should he have in his collection? Answers to these questions and so many other pressing concerns can be found in The Metrosexual Guide to Style. Filled with entertaining anecdotes, famous quotes, helpful hints, dos and don'ts, recommendations and potential pitfalls, this handy guidebook covers everything from dining out to fashion and personal style, home dér to the Metro-mindset. It is the one-stop shop for the impeccably groomed and savvy modern man.

Download or read book Love in 90 Days written by Diana Kirschner and published by Hachette UK. This book was released on 2019-01-15 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Has Led to Countless Happy Marriages Finding true love is possible in just 90 days. Renowned relationship expert and clinical psychologist, Dr. Diana Kirschner, uses the latest research, clinical, and personal experience to show you how. Dr. Diana knows the questions single women everywhere face: "Why am I attracted to the wrong kind of guys?" "Why is he just not that into me?" "Why can't I seem to find the One?" When it comes to love, most single women unconsciously make the same mistakes over and over again regardless of age, work success, or the type of man they are dating. Isn't it time to try a new approach to dating? Used by Tens of Thousands of Women Worldwide Drawing on her experience coaching tens of thousands of single women all over the world, Dr. Diana pulls no punches. She outlines a program that gets women on the fast track to smash through their self-sabotage and forge a healthy love relationship. In Love in 90 Days you'll find insights and practical advice on: Deadly dating patterns. Identify and break them! How to find great guys online and offline Rapid healing from heartbreak: bounce back better than ever Irresistible self-confidence: eradicate destructive dating beliefs and turbocharge your self-esteem. Understand dating games men play Unique issues faced by African-Americans, single mothers, and women over 45 Creating a Diamond Self-Makeover that makes you POP! How to have great BODY self-confidence no matter what your weight or body type One key secret to using affirmations to activate true love in your life The rise of "Ghosting" and how to protect yourself How to avoid online romance scams and bots that steal your money, your time and your heart

Download or read book Fitness for Every Body written by Meg Boggs and published by Simon and Schuster. This book was released on 2021-04-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.

Download or read book The Hitman s Guide to Making Friends and Finding Love written by Alice Winters and published by . This book was released on 2019-08-09 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a snarky hitman and a by-the-book PI cross paths? Leland Being a hitman has its perks, but I never thought getting an accidental mooning by an attractive PI while he's caught on a fence would be one of them. While it's not exactly love at first sight, he's captured my interest and won't let go.Suddenly, I find myself caught in a game of cat and mouse, determined to attract the attention of Jackson, the PI who should be my enemy. He pretends like he's not flattered by my flowers and the mentions of my totally-not-fictitious blow-up doll Randy (or was it Dandy?), but I know better. Why else would he be teaming up with me to bring down Hardek, one of the city's most ruthless criminals? JacksonEven though the cops are telling me that the hitman is a notorious contract killer, I can't help but admit that I'm drawn to him. He's funny, charismatic, and attractive. There's no way this ridiculous man can be the person the cops are after.But when Leland ends up at my doorstep injured, I'm faced with a tough choice. It's my duty to hand him over to law enforcement, but my heart has other plans. I want to keep him. To protect him. To be with him. Though one question remains: why in the world does the man have so many d*mn guns?Contains: shenanigans on a swing that you would NOT find at a playground, a car chase that sadly doesn't have flips or explosions, a horsey ride sans horse, cuddles, an exuberant mutt, a suspicious chief of police, and lots and lots of laughs.

Download or read book Rats written by Debbie Ducommum and published by Fox Chapel Publishing. This book was released on 2012-01-10 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent introduction to the remarkable rat, written by the world-famous Rat Lady, Debbie Ducummum, Rats offers expert advice to all keepers of these popular fancy pets. Held in high regard in Ancient Egypt, major Asian societies, and discriminating homes in America, rats are the most intelligent rodent on the planet and enjoy playing games with their keepers. As with all editions in the Complete Care Made Easy series, Rats offers readers information about selecting the right pets from good sources and acquiring all of the home essentials (for rats: cage, toys, bedding, and furnishings). The book discusses food options and the importance of feeding a rat a healthy, low-cal, low-fat diet based on fruits, veggies, and legumes plus recipes and menu tips. The author also covers the important considerations of rat proofing the home for keepers who opt to give their pets free run of their dwellings. The chapter “Beginning Your Friendship” discusses rat socialization, handling, grooming, cleaning, and interactions with children and other pets. The health of a pet rat is covered in the “Health Care” chapter that includes choosing a veterinarian, the first vet visit, spaying/neutering, the weekly health exam, plus handling common rat maladies and dealing parasites and emergencies. The real f-u-n begins in chapter seven, “Fun Activities,” in which the reader can learn how to train his or her rat to walk on a leash, enrich his rat’s life with entertaining games, and learn party tricks to impress visitors to the rat’s home. True rat lovers will enjoy taking their rats to shows—just like dog shows—to show off their rat’s conformation and natural beauty. The chapter “Show Time” offers advice on preparing for shows, classes at shows, and competing for ribbons. The final chapter on breeding offers rat enthusiasts advice about reproduction, the birthing process, and handling pups. Glossary, appendices, and index included.

Download or read book The Layperson s Guide to Exercise Diet Supplements written by Daniel J. Shamy and published by Xlibris Corporation. This book was released on 2013-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: We instinctively know that exercise, eating the right things, and taking vitamins sustains our health, maintains our youth, and offers a sense of wellbeing. Traditional fitness publications do a great job telling you what to do, but lack any explanation as to the why and how. They offer a map to youth by micromanaging your diet, exercise and or supplements. You blindly follow their lead in expectation of finding your fountain of youth through their training. Every body is different, which is why one map may work for one person, but not another; maybe it failed you, so you try another. What you may not realize is that although they offer step by step instruction to find the fountain, they are not teaching you how to read the map. Although the map is the same, the directions are different for each of us to find the fountain of youth. The difference between the layperson and expert is their ability to read the map as a whole; that map is our anatomy. That cartography lesson is learned by teaching you how exercise, diet and supplements work rather than being told what in the same to follow. At the end of the lesson, you may now understand that your journey may require parts of many methods, rather than the single direction of one. The author shares his own journey as he teaches you how to read the map, so you understand how one has successfully read the map to discover his fountain of youth.

Download or read book The King of Vegas Guide to Gambling written by Wayne Allyn Root and published by Penguin. This book was released on 2006-08-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The King of Las Vegas and America's premier sports gambler reveals a powerful program for breaking all the rules, beating all the odds, and achieving all your dreams. In The King of Vegas' Guide to Gambling, Wayne Allyn Root of Spike TV's King of Vegas (TM) demonstrates why it is vital to take risks in life—whether in the casino, on the playing field, or in the boardroom. Root lives an American dream: He makes money watching sports on television. In fact, as CEO of GWIN Inc., America's only publicly traded sports-handicapping firm, Root is a self-made millionaire with hundreds of thousands of sports-betting clients and fans. In this book, he reveals the spiritual principles behind his consistently winning hand. Turning the popular conception of the casino denizen on its head, Root shows readers how to concentrate on the risks they take and to cultivate tranquillity in the face of life-defining, stressful moments. Bringing a unique contrarian approach to gambling, Wayne Allyn Root states his maxim of never following the masses and always taking the lead in life, and guides the way to navigate successfully the many gambles life offers.

Download or read book The Complete Guide to Rat Training written by Debbie Ducommun and published by Tfh Publications, Incorporated. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rats are the equal of dogs and cats in playfulness, personality, and intelligence—making them great pets for both children and adults. In fact, over half a million households in the US own a pet rat or mouse. One of only a few books devoted entirely to rat training, The Complete Guide to Rat Training teaches you how to have fun and enhance the relationship you share with your pet rat. The step-by-step format thoroughly and concisely covers a variety of training topics, including positive reinforcement, clicker training, behavior modification, litter training, basic and advanced trick training, and how to set up games and science projects. The authoritative text explains how to read rat behavior and body language so you can understand your rat and learn the similarities between rats and humans. It includes plans and instructions for building training equipment such as mazes and intelligence tests, and provides guidelines that will facilitate a rat’s adjustment to domestic life and help foster a lasting relat

Download or read book The Newly Tattooed s Guide to Aftercare written by Aliza Dube and published by Running Wild, LLC. This book was released on 2021-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm shaking my head at the little girl who thought she could control the story. She doesn't understand that you can't control the story, the story controls you.At twenty, Liza still sleeps with the lights on. In this alcohol fueled narrative, filled with tattoos, family lore and short biographies, Dube shares her raw and graphic coming of age tale. This is a story about ink, on the page and on skin. The Newly Tattooed's Guide to Aftercare is the love story you never saw coming and only now realize you need.