Download or read book A Guide to the Recovery Toolbox written by Steve Becker and published by Lulu.com. This book was released on 2012-01-04 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: People in recovery often hear of the tools. What are they? When do I use them? How? This book is a reference guide to help answer these questions, with over 80 tools and a troubleshooting section. Written to be accessible not only to twelve-step programs (AA, NA, Alanon, CoDA, etc) but anyone who wants to learn, whether you're in recovery or not.
Download or read book Building Self Esteem written by Steve Becker and published by Lulu.com. This book was released on 2013 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first book, A Guide To The Recovery Toolbox, Steve Becker shares and describes 88 tools of the 12-step and recovery programs (AA, NA, Alanon, CoDA, etc). In his new book Building Self Esteem he reprints 36 of those tools (specifically the ones that will help with Setting Goals, Overcoming Obstacles, and Building Self Esteem) and adds information that will help you apply these tools to your life immediately. If you already own A Guide To The Recovery Toolbox the new material in this book is available on the Recovery Book Press website. If not, this is the perfect place to get started.
Download or read book An Internal Family Systems Guide to Recovery from Eating Disorders written by Amy Yandel Grabowski and published by Routledge. This book was released on 2017-07-20 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer’s three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the reader learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author’s client cases and her own recovery with a step-by-step framework for identifying and healing the readers’ Parts using the IFS model. Each chapter ends with questions for the reader to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders:Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.
Download or read book A Practical Guide to Recovery Oriented Practice Tools for Transforming Mental Health Care written by Larry Davidson and published by Oxford University Press. This book was released on 2009 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the lofty vision of "recovery" and of a "life in the community" for every adult with a mental illness promised by the U.S. President's New Freedom Commission and shows the reader what is entailed in making this vision a practical reality for people with mental illnesses and their families.
Download or read book The Complete Private Investigator s Guide Book written by Sunil Srivastava and published by Blue Rose Publishers. This book was released on 2021-06-23 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and exclusive compilation highlighting the skills required by a conventional detective as well as cyber detective for the first time, heralding a new era of the Detective profession. It encompasses various interesting tools and sites to achieve the objective. This book also has enlisted questionnaire in the appendices, for the ease of the Private Investigator to handle any type of case(s). The book generally focuses on the Indian conditions, but the methodologies mentioned will be suitable for any country. This book is compiled for those who have want to spread their wings in investigations, but do not have the required basics in the field. The individuals whether one wants to work for some body or open their own Investigation Agency, can find the book very useful. The book will lead you to a path to start your new venture in this domain either independently or with grooming and support from Cyber Crime Helpline LLP. If you like the book and the contents useful, wait for the advanced version in near future!
Download or read book Therapist s Guide to Clinical Intervention written by Sharon L. Johnson and published by Academic Press. This book was released on 2017-06-09 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapist's Guide to Clinical Intervention, Third Edition, is an essential reference for providing clinical services and associated case formulations requiring formalized goals and objectives. It is ideal for use in assessment, treatment, consultation, completing insurance forms, and/or participating in managed care. This practical, hand-on book, outlines treatment goals and objectives for each type of psychopathology as defined by the diagnostic and statistical manual by the American Psychiatric Association. It additionally provides skill-building resources and samples of all major professional forms likely to be used in clinical treatment.The third edition conveniently maps individualized treatment plans utilizing evidence-based best practices and standards of care. Diagnostic information is presented by associated disorder or theme for easier access. New special assessments and skill-building entries are included. Also new are numerous website/URLs associated with research articles, and consumer resources have been provided to complement clinical information and patient education. - Outlines treatment goals and objectives for DSM-IV diagnoses - Presents evidence-based best practices of intervention - Provides the basis for assessing special circumstances - Offers skill building resources to supplement treatment - Contains samples for a wide range of business and clinical forms - Supplies websites for additional clinical information and patient education
Download or read book Narcissism Learn to Identify Narcissistic Behavioural Patterns The Essential Guide to Stop Wasting Time and Energy on the Narcissist in Your Life written by Ronald Wolfe and published by Ronald Wolfe. This book was released on 101-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being able to distinguish between healthy and unhealthy narcissism is a skill that all people should have. It is important to know when someone is showing intense confidence and when they are utilizing unhealthy behaviors and emotions to try and manipulate or otherwise cause negative issues for other people. Many of us have at some point wondered if we have a narcissist in our life. Maybe it’s your boss, a colleague, a family member or your partner. In this book you will learn how to identify a narcissist and understand more about the behaviours that they exhibit. Inside you’ll learn: • What is a narcissist, and how to they think? • The different kinds of narcissism • Relationships and narcissism – how to know if you’re in a toxic relationship • How to recover from narcissistic abuse and begin your journey to a better life • Rebuilding your confidence and self-esteem • And so much more! The book begins by exploring the nature of narcissism, delving into its origins and characteristics to provide readers with a foundational understanding of this complex personality trait. From there, it moves on to identifying narcissistic behavior across various contexts. Such as personal relationships and the workplace, empowering readers to recognize the warning signs early on.
Download or read book Yogic Tools for Recovery written by Kyczy Hawk and published by Central Recovery Press. This book was released on 2017-11-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the benefits of recovery through the practice of yoga. Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Highlighting her own yogic journey through the steps, Hawk provides an enlightened way of thinking that allows readers to investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles. Current findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013). Provides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home. Key yoga terms are explained clearly and all poses are accompanied by illustrations. Consistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability, and enjoyment. Anyone can benefit from yoga, regardless of ability, age, belief system, or life circumstance. Kyczy Hawk is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA
Download or read book The Complete Guide to Self Management of Depression written by Harpreet S. Duggal MD FAPA and published by Archway Publishing. This book was released on 2016-06-09 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a complex illness that presents in a myriad of ways and affects more than 350 million people worldwide. While medications and conventional cognitive-behavioral approaches to the treatment of depression have success, for many people these kinds of one-size-fits-all treatments are not enough to alleviate the symptoms of depression or help them find a long-term path toward wellness. In The Complete Guide to Self-Management of Depression: Practical and Proven Methods, Dr. Harpreet S. Duggal offers several evidence-based treatments for depression and presents them in a practical, easy-to-use format that can be incorporated into day-to-day self-management of depression. Self-management is increasingly becoming the standard of care in people with long-standing medical conditions, and it broadens the narrow perspective of self-help beyond the traditional treatment of symptoms to include behavioral methods, positive psychology interventions, mindfulness, and complementary and alternative medicine approaches for treating depression. Finally, besides a focus on treating symptoms, it also addresses lifestyle changes, social relationships, communication, problem-solving, and elements of wellness and recovery. In contrast to the traditional one-size-fits-all approach of self-help books on depression, The Complete Guide to Self-Management of Depression offers a menu of options for self-management of depression and provides guidance on whenand when notto use or combine particular strategies. Placing those who suffer from depression in the drivers seat of self-management can help them build confidence and prepare for the journey of managing depression.
Download or read book The Happiness Guide to Self Management of Depression written by Harpreet S. Duggal MD FAPA and published by Archway Publishing. This book was released on 2018-06-19 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to find happiness and joy in your life? Do you want to explore tested methods of treating depression that go beyond the traditional fix whats wrong approach and propel you into a state of flourishing? In this empowering book, Dr. Harpreet S. Duggal presents practical, no-nonsense positive psychology techniques that are proven to either prevent or treat depression. Besides discussing the underlying research for these techniques, the book, unlike other one size fits all self-help books, also delves into caveats about these strategies to help the readers make informed choices that are in line with their values and goals.
Download or read book Trauma Recovery and Empowerment written by Maxine Harris and published by Simon and Schuster. This book was released on 1998-09 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-of-a-kind guide serves as a rich and essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse. The book presents a practical, step-by-step guide to implementing a group recovery program for female trauma survivors.
Download or read book Understanding and Supporting Refugee Children and Young People written by Tina Rae and published by Routledge. This book was released on 2023-04-26 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the go-to resource for those parents and professionals seeking to support children through the trauma of war and conflict. Not only does it provide the evidence base for effectively integrating refugee children into their new schools, but it also introduces the reader to a range of key tools and strategies to both understand and manage anxiety and trauma -related behaviours. Practical and user-friendly, it demystifies the process of talking about difficult topics, providing helpful advice on how to do this in a trauma informed way, making use of effective tools from therapeutic approaches to help our children and ourselves remain regulated and able to engage in post-traumatic growth.
Download or read book Investigating Email Crimes written by Vijay Gupta and published by eInitial Publication. This book was released on 2024-08-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the digital age, email remains one of the most essential tools for communication, but it also opens the door to a multitude of cybercrimes. "Investigating Email Crimes: Unmasking Digital Deceit" is your essential guide to understanding, uncovering, and preventing email fraud. This comprehensive ebook delves into the intricate world of email crimes, offering readers detailed insights into various types of email-based threats such as phishing, spoofing, and ransomware. Whether you're a cybersecurity professional, an IT specialist, or simply a concerned user, this book provides practical strategies and techniques for investigating email crimes. Learn how to trace email origins, analyze email headers, and implement robust security measures to protect your digital communications. Filled with real-world examples, case studies, and step-by-step instructions, "Investigating Email Crimes" equips you with the knowledge to stay one step ahead of cybercriminals. Empower yourself with the tools and understanding needed to combat email fraud. Protect your inbox and ensure your online safety with this indispensable resource.
Download or read book Rebuild Iowa Office Quarterly Report written by Rebuild Iowa Office and published by . This book was released on 2010-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Developing Competencies for Recovery written by Sandra Rasmussen and published by Taylor & Francis. This book was released on 2022-11-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing Competencies for Recovery aims to help people struggling with addiction realize recovery by developing core competencies that will equip, enable, and empower them to master addiction, live well, and do good. Competencies are clusters of related knowledge, skills, and attitudes (KSAs) that prepare a person to act effectively and reflect cognitive, affective, and psychomotor domains of learning. This book provides a cutting-edge guide to recovery by clearly depicting these core competencies in a manner that will prepare the reader with the ability to clearly understand and develop a course of action on how to manage recovery successfully. The first section of each chapter presents facts, concepts, principles, and theories about a particular competency, and it shares real stories about real people and their own recovery journeys. The following section suggests applications of the competency with questions, worksheets, exercises, and projects. In the final section, readers can evaluate their recovery work and competency development. Resources for recovery and references can be found at the end of the book. Behavioral health practitioners and instructors and students of addiction studies will find this book a best-practice template for recovery work.
Download or read book Wellness Recovery Action Plan WRAP written by Mary Ellen Copeland and published by . This book was released on 2003 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Changing Man written by Dr Cate Howell OAM, CSM, CF and published by Exisle Publishing. This book was released on 2024-07-25 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering and informative mental health guide that addresses the stigmas surrounding men’s mental health, and gives men the tools to break through them. Too many men are suffering with their emotional health issues in silence, and male suicide is still one of the biggest causes of death in men under 50. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as anyone else. But society has placed a stigma on men’s mental health, making it difficult for them to reach out for help. Thankfully, times are changing. Masculinity no longer means suffering in silence, and more and more men are opening up about their emotions. The Changing Man aims to help men along the path to addressing their mental wellbeing, providing tools for: • Tackling stress, anxiety and depression • Managing substance-related issues • Dealing with grief • Working on relationships • Preventing suicide and self-harm In a changing and developing world, we need advice that keeps up. The Changing Man is just that: a realistic and hopeful manual for the men of today to address their mental health without shame.
