Download or read book A Gentle Path Through the Twelve Steps written by Patrick Carnes and published by Hazelden Publishing. This book was released on 2012-04-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gentle Path through the Twelve Steps Updated and Expanded

Download or read book A Gentle Path Through the 12 Steps and 12 Principles Bundle written by Patrick J Carnes and published by Simon and Schuster. This book was released on 2012-07-17 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D. Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D.A Gentle Path through the Twelve Steps UPDATED and EXPANDEDIt was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes' new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery.

Download or read book Out of the Shadows written by Patrick J Carnes and published by Simon and Schuster. This book was released on 2009-06-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhooked from regular routines and healthy relationships by the coronavirus pandemic or other traumas, even our most basic human impulses and inputs can become addictive and destructive. An essential resource for those struggling with sexual addiction and compulsions, and those who love them. With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.

Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Download or read book A Gentle Path through the Twelve Principles written by Patrick J. Carnes and published by Simon and Schuster. This book was released on 2012-06-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life. Twelve Steps. Twelve Traditions. And yes, Twelve Principles. The Steps outline the actions that lead to extraordinary healing. The Traditions exist as guides to the functioning of the Fellowship. Embedded in both is a series of Principles by which to measure your progress.Anyone who lives a Twelve Step way of life will recognize the principles passed on in A Gentle Path through the Twelve Principles. They have existed among fellowships as a hidden curriculum of fundamental truths about recovery for decades, but never before have they been distilled into a succinct set of values that, when practiced, help each of us to develop an essential skill set for life. The principles--such universal touchstones for human self-realization as acceptance, awareness, responsibility, openness, honesty, courage, commitment, and meaning--are concepts that enable a deep inner study and focus to make a new life happen in recovery.Recovery means reengineering your life with a focus on renewal. The Twelve Principles are designed to help you get there.

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Download or read book Facing the Shadow written by Patrick Carnes and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Facing the shadow / Barbara K. Schwartz and Gregory M.S. Canfield; illustrations incorporated by Alyce M. Kullas. c1996.

Download or read book 12 Steps on Buddha s Path written by Ayya Khema and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless, and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities

Download or read book The Steps We Took written by Joe McQ and published by Accent Press. This book was released on 2015-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words of this book’s title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same. The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives.

Download or read book The Twelve Steps for Everyone written by Jerry Hirschfield and published by Simon and Schuster. This book was released on 2010-12-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compassionate, insightful book is an adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This classic Twelve Step book has sold more than one half-million copies to date. A caring adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This compassionate, insightful book is written in the language of the heart, and is used by both lay people and professionals.

Download or read book A Woman s Way through the Twelve Steps written by Stephanie Convington and published by Simon and Schuster. This book was released on 2024-01-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book 12 Step Workbook written by M V Peterson and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.

Download or read book Contrary to Love written by Patrick J Carnes and published by Simon and Schuster. This book was released on 2009-09-29 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource identifies the stages and progression of sex addiction, including assessment, intervention, and treatment methods. This resource identifies the stages and progression of sex addiction, including assessment, intervention, and treatment methods. It also covers family structure, bonding, boundaries, and recovery topics.

Download or read book Drop the Rock The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

Download or read book Trauma and the 12 Steps Revised and Expanded written by Jamie Marich and published by North Atlantic Books. This book was released on 2020-07-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

Download or read book Sex Addicts Anonymous written by SAA Fellowship and published by Simon and Schuster. This book was released on 2017-05-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based on the time-honored Twelve Steps that were initially proposed for alcoholics. A separate section of the book offers a variety of personal stories from individual members of the fellowship to illustrate the challenges and the hope of recovery.