Download or read book A Grain of Truth written by Zygmunt Miloszewski and published by Bitter Lemon Press. This book was released on 2013-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Grain of Truth, like every great crime novel, digs up more unsettling questions than it does answers; it also demonstrates the seemingly endless possibilities of the form itself to serve as smart social criticism." --Maureen Corrigan, on NPR's Fresh AirPraise for the first novel in the Teodor Szacki series:"In Entanglement Miloszewski takes an engaging look at modern Polish society in this stellar first in a new series starring Warsaw prosecutor Teodor Szacki. Readers will want to see more of the complex, sympathetic Szacki."—Publishers WeeklyIt is spring 2009, and prosecutor Szacki is no longer working in Warsaw—he has said goodbye to his family and to his career in the capital and moved to Sandomierz, a picturesque town full of churches and museums. Hoping to start a "brave new life," Szacki instead finds himself investigating a strange murder case in surroundings both alien and unfriendly.The victim is found brutally murdered, her body drained of blood. The killing bears the hallmarks of legendary Jewish ritual slaughter, prompting a wave of anti-Semitic paranoia in the town, where everyone knows everyone. The murdered woman's husband is bereft, but when Szacki discovers that she had a lover, the husband becomes the prime suspect. Before there's time to arrest him, he is found murdered in similar circumstances. In his investigation Szacki must wrestle with the painful tangle of Polish–Jewish relations and something that happened more than sixty years earlier. Zygmunt Miloszewski was born in Warsaw, Poland, in 1975. His first novel The Intercom was published in 2005 to high acclaim. In 2006 he published The Adder Mountains; in 2010, the crime novel Entanglement; and this year its sequel, A Grain of Truth.
Download or read book Grain of Truth written by Stephen Yafa and published by Penguin. This book was released on 2016-06-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world’s most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what’s best for your own personal health. Once you separate fad from fact you’ll quickly discover the answer: whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley—at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That’s what Stephen Yafa sets out to discover in Grain of Truth—a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it’s not wheat. It’s not gluten. It’s the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be: naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know: naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn’t lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days—common sense, measured out with just enough savvy and substance to make you reconsider what's best for you—and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore’s Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.
Download or read book Grain of Truth written by Ross Laird and published by Bloomsbury Publishing USA. This book was released on 2002-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master craftsman details the practical and spiritual processes he uses to create objects out of wood, while unraveling the intricacies of creativity and how it applies to every day life.
Download or read book Andrzej Sapkowski s The Witcher A Grain of Truth written by Andrzej Sapkowski and published by Dark Horse Comics. This book was released on 2022-06-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geralt’s encounter with a beast reveals the truth behind fairy tales in this graphic novel adaptation of Andrzej Sapkowski's original short story. Geralt takes a short cut down a beaten path, where he makes a grim discovery of two corpses. Backtracking their trail, he’s led to a derelict mansion secured with elevated walls and a gate—mysterious and ramshackle, yet adorned with a rare elegance Geralt could not ignore. He is met with the mansion’s owner—not quite human, but a beast with the faculties of a man. With Geralt unfazed by his monstrous appearance and displays of aggression, the beast invites him inside. A kind but wary host, he shares stories of his family, his life . . . and his curse. If the weight of his misdeeds could condemn him to the body of a beast—a retribution spoken of only in fairy tales, could there be another grain of truth in these tales of fantasy—one that could help him elude his fate and lead him to salvation? This graphic novel is the first in a series of adaptations from Sapkowski's acclaimed short story collection The Last Wish! Script adaptation by Jacek Rembiś (Frostpunk) with art by Jonas Scharf (Bone Parish, War for the Planet of the Apes).
Download or read book Grain of Truth written by Stephen Yafa and published by Penguin. This book was released on 2015-05-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiber—all to point us toward a better, richer diet. Wheat may be the most important food in human history, reaching from ancient times to General Mills. Yafa tours commercial factories where the needs of mass production trump the primacy of nutrition, and reports on the artisan grain revolution. From a Woodstock-like Kneading Conference to nutrition labs to a boutique bakery and pasta maker’s workshop in Brooklyn, he also finds that there may in fact be a perfect source of wheat-based nutrition. Its name is sourdough. For readers of Salt Sugar Fat and The Omnivore's Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.
Download or read book A Final Grain of Truth written by Jack Webster and published by Black & White Publishing. This book was released on 2013-10-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Webster has had a lifetime of adventure as a respected and highly-commended journalist, meeting the rich and famous and experiencing what the world has to offer. From his upbringing in rural Aberdeenshire - where he survived a serious heart condition and had to overcome a debilitating stammer - to a glittering career which took him all over the world, it has been an incredible journey and a life well lived. Now, to complete his autobiographical trilogy, A Final Grain of Truth brings his story up to date, reliving magical encounters with incredible people like Charlie Chaplin, Muhammad Ali, Winston Churchill, Margaret Thatcher, Field Marshal Montgomery, Barnes Wallis, Richard Rodgers (of Rodgers and Hammerstein fame), Hitler's friend and mentor Dr Ernst Hanfstaengl, Christine Keeler, oil billionaire Paul Getty and a host of others as he reflects on his work, his life and his own remarkable story. Full of wonderful anecdotes and written with style and panache, A Final Grain of Truth is entertaining, heartwarming and full of enlightening insights and reflections culled from a life rich with experience.
Download or read book More Than a Grain of Truth written by Margaret Siriol Colley and published by Nigel Linsan Colley Margaret Colley. This book was released on 2005 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Grain of Truth written by Susanna Hornig Priest and published by Rowman & Littlefield Publishers. This book was released on 2002-07-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grain of Truth debunks the myth that growing public distrust of genetically modified organisms can be attributed to scientific illiteracy or sensationalistic news stories. Media coverage of these issues has been dominated by the spokespersons of industry_yet evidence of consumer uncertainty has been available all along. The roots of the controversy are visible in press coverage and public opinion polls over the past decade, covering everything from the manufacture of growth hormones used in dairy cows through the cloning of Dolly the sheep to the appearance of the so-called 'terminator gene.' Arguing neither for nor against genetic engineering and other forms of biotechnology, this book charges both media and industry with ignoring the concerns of the general public and encourages greater public debate over biotech and other such complex issues.
Download or read book The Last Grain of Salt written by Dell Maestra and published by Xlibris Corporation. This book was released on 2013-05-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Last Grain" is a testimony about a journey my family experienced, a painful trek through sexual and emotional abuse and even through the valley of the shadow of death when my sister took her own life. These two traumatic experiences (sexual abuse and suicide) carry so much social stigma as to constrain most to silent suffering. It is my prayer that readers will be drawn out of their pain onto a path of healing. I invite the reader to join me and begin his or her own journey of healing as it provides opportunity for biblical application and journaling of their own story. The reader that may be one who feels victimized by abuse of any kind or knows someone who has experienced abuse. As you read the book, it is my prayer that you would transition to understanding that pain is a part of the fabric of who we are and makes us capable of comforting others because of that experience. Readers who have lost a loved one to suicide will also be encouraged by the insights from our family's experience. The basic themes I hope the reader will carry away from the experience of this journey will be the following: 1. We each have a story of wounds. 2. Our wounds need to be shared transparently. 3. Wounds can heal with forgiveness Walking victoriously with our scars can bring encouragement and hope to others.
Download or read book Grain of Truth written by Stephen H. Yafa and published by Penguin. This book was released on 2015 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: No topic in nutrition is more controversial than wheat. While some people suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonised. His revealing book sets the record straight, breaking down the botany of the wheat plant we've hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health and questions about gluten and fibre - all to point us towards a better, richer diet.
Download or read book Grains of Truth A Grain of Truth Another Grain of Truth written by Jack Webster and published by Black & White Publishing. This book was released on 2013-10-24 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title brings together Jack Webster's two volumes of autobiography. The first part brings to life his homeland of Buchan in the north-east of Scotland. He describes in detail his childhood years in Aberdeenshire with stories of honest hard-working folk, people with often dour exteriors and a sharp, wry sense of humour twinkling beneath. From his childhood, the story moves on to the early years of his career on the "Turiff Advertiser" and his time at the "Scottish Daily Express", with tales of his travels and meeting with the famous all over the world. The second part continues his story, opening with the "roup" in Maud, the auctioning of his family farm, and going on to tell stories and anecdotes of the famous and not-so-famous inhabitants of his native Buchan - people like his great grandfather, Gavin Greig, a scholar of international repute, and the celebrated writer, Lesi Grassic Gibbon, who tragically died at the age of 33. Whether writing of his meetings with the rich and famous, of great events, bloody murder or simply his memories of his childhood, Jack Webster displays the qualities of writing that has made him one of Scotland's best-loved journalists.He is the author of "Famous Ships of the Clyde".
Download or read book Grain of Truth written by V. J. Chambers and published by Punk Rawk Books. This book was released on with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: They have the power to overturn wrongful convictions... and a target on their backs. Elke Lawrence welcomes the long hours and relocation her “promotion” requires. She hopes leading the new Conviction Review Unit, an experimental investigation team, means leaving her wrecked marriage and troubled past behind. Their first case challenges that notion. Twenty-five years ago, someone sat Dr. Abeer Mukherjee and his wife Tempest on their couch and shot them in the head, execution style. Their eighteen-year-old daughter and her boyfriend were sentenced to life in prison. They insist they are innocent. The evidence suggests they’re telling the truth. But as Elke and her team delve deeper into the case, it becomes clear there are those determined to keep the truth buried... even if that means burying the team with it. Is this all somehow tied to her murky past? Will the CRU's first case be its last?
Download or read book The World in a Grain written by Vince Beiser and published by Penguin. This book was released on 2019-08-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A finalist for the PEN/E. O. Wilson Literary Science Writing Award The gripping story of the most important overlooked commodity in the world--sand--and the crucial role it plays in our lives. After water and air, sand is the natural resource that we consume more than any other--even more than oil. Every concrete building and paved road on Earth, every computer screen and silicon chip, is made from sand. From Egypt's pyramids to the Hubble telescope, from the world's tallest skyscraper to the sidewalk below it, from Chartres' stained-glass windows to your iPhone, sand shelters us, empowers us, engages us, and inspires us. It's the ingredient that makes possible our cities, our science, our lives--and our future. And, incredibly, we're running out of it. The World in a Grain is the compelling true story of the hugely important and diminishing natural resource that grows more essential every day, and of the people who mine it, sell it, build with it--and sometimes, even kill for it. It's also a provocative examination of the serious human and environmental costs incurred by our dependence on sand, which has received little public attention. Not all sand is created equal: Some of the easiest sand to get to is the least useful. Award-winning journalist Vince Beiser delves deep into this world, taking readers on a journey across the globe, from the United States to remote corners of India, China, and Dubai to explain why sand is so crucial to modern life. Along the way, readers encounter world-changing innovators, island-building entrepreneurs, desert fighters, and murderous sand pirates. The result is an entertaining and eye-opening work, one that is both unexpected and involving, rippling with fascinating detail and filled with surprising characters.
Download or read book Grain Brain written by David Perlmutter and published by Little, Brown Spark. This book was released on 2018-12-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.
Download or read book The Last Grain Race written by Eric Newby and published by HarperCollins UK. This book was released on 2014-11-06 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and informative first-hand account of the last ‘grain race’ of maritime history, from respected travel writer Eric Newby.
Download or read book Fifty Shades of Grain written by Caroline Aslanian and published by . This book was released on 2017-09-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing to eat grains isn't so black and white. Eating gluten-free isn't THE answer to being healthy. Being oblivious to the facts that gluten sensitivity does exist isn't helpful either. There is gray in between black and white and there are many shades of gray to consider so that we can truly understand which grains to avoid, why some should avoid grains and glutenous ingredients at all cost and when and how is it o.k. to consume grains IF your body is strong and healthy enough to tolerate it....hence the title. No one has addressed this issue quiet this way with so much evidence both from scientific community, from ancestral wisdom and from living centenarians.You haven't seen this topic highlighted the way Caroline has. It's an eye opener and maybe controversial.A smart conversation around grains is so powerful right now.This book isn't an excuse to eating bread. Eating bread can be healthy IF we follow our ancestral wisdom pre industrial age. This philosophy and way of living really applies to all foods and not just bread.If you could pack all of human history in one year, we have been farming for and eating grains since about yesterday. We only started consuming Modern Grain about 10 minutes ago, which is when modern diseases came to life.Humans did not have grain cultivation and consumption until 5000-8000 years ago, which is about "yesterday".Modern grain's radical farming practices and processing came in the early 1900's, which is about "10 minutes ago". We'll take a look at what has happened since "10 minutes ago" since we started consuming modern grain and how different it is from our ancestors who consumed grains since a "yesterday" and still showed robustness and vitality. If grains have been consumed for at least 5,000 years and independent studies are showing the negative side effects of consuming modern grains, it begs the question of why are we now facing epidemic rates of modern diseases and disorders.Most of the breads on the market have been adulterated to the point of non recognition (by our bodies). Find out what kind of breads our ancestors consumed that contributed towards their longevity. Find out what kind of breads you can choose right now even though you don't live in the olden days. Let me know show you how to use ancestral wisdom while living in the modern world.Endorsements:"Should we eat grains? The issue is not black and white, as Caroline Aslanian explains in 50 Shades of Grain. Wheat is not the culprit, but what we have done to it! Aslanian clearly explains how we have ruined one of nature's most nutritious grains and what we can do to enjoy it again. For anyone who thinks he can't eat wheat, or even for anyone who still does eat wheat, this book is must reading." ~ Sally Fallon Morell, PresidentThe Weston A. Price Foundation"Fifty Shades of Grain perceptively tours the Great Grain issue of our time. Caroline weaves an insightful and detailed guide to set the story straight for our consumption of grain. Applicable to EVERYONE." ~ Dr. Yoshi Rahm, Functional Medicine Speaker, Founder of Oasis Family MedicineNoodles, rice, bread, and cereal are highly cravable, and for a good reason. Grains have sustained humans in good health for the entirety of our history. Caroline Aslanian shares her knowledge and provides the tools and resources you must enjoy your grains guilt-free. ~ Mary R Clifton, MD, national bestselling author of Get Graduated and Waist Away Founder of Dr. Mary's Reset Revolution Medical Director, 24/7 CallADoc Telemedicine Corp
Download or read book Educated written by Tara Westover and published by Random House. This book was released on 2018-02-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library
