Download or read book A Field Guide to Men s Health written by Jesse Mills and published by Artisan Books. This book was released on 2022-01-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Download or read book The Parisian Field Guide to Men s Style written by Ines de la Fressange and published by Rizzoli Publications. This book was released on 2020-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the DNA of Parisian style for women has been dissected from all angles, this volume that offers a complete and practical guide to style for all men, as analyzed by Ines de la Fressange. Discerning style maven, model, and designer Ines de la Fressange has at last turned her attention to men--offering her famously fail-proof sartorial advice gleaned from the most stylish men in her entourage.
Download or read book A Man s Guide to Healthy Aging written by Edward H. Thompson Jr. and published by JHU Press. This book was released on 2013-11-25 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.
Download or read book How Men Age written by Richard G. Bribiescas and published by Princeton University Press. This book was released on 2018-05-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book that examines all aspects of male aging through an evolutionary lens While the health of aging men has been a focus of biomedical research for years, evolutionary biology has not been part of the conversation—until now. How Men Age is the first book to explore how natural selection has shaped male aging, how evolutionary theory can inform our understanding of male health and well-being, and how older men may have contributed to the evolution of some of the very traits that make us human. In this informative and entertaining book, renowned biological anthropologist Richard Bribiescas looks at all aspects of male aging through an evolutionary lens. He describes how the challenges males faced in their evolutionary past influenced how they age today, and shows how this unique evolutionary history helps explain common aspects of male aging such as prostate disease, loss of muscle mass, changes in testosterone levels, increases in fat, erectile dysfunction, baldness, and shorter life spans than women. Bribiescas reveals how many of the physical and behavioral changes that we negatively associate with male aging may have actually facilitated the emergence of positive traits that have helped make humans so successful as a species, including parenting, long life spans, and high fertility. Popular science at its most compelling, How Men Age provides new perspectives on the aging process in men and how we became human, and also explores future challenges for human evolution—and the important role older men might play in them.
Download or read book A Field Guide for Science Writers written by Deborah Blum and published by Oxford University Press. This book was released on 2006 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers practical tips on science writing - from investigative reporting to pitching ideas to magazine editors. Some of the best known science witers in the US share their hard earned knowledge on how they do their job.
Download or read book This Messy Magnificent Life written by Geneen Roth and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Download or read book The Ultimate Manual written by David Samadi and published by In Vita. This book was released on 2020-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: American men live sicker lives and die younger than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise and sufficient sleep. Until they become sick enough and are dragged into the doctor's office, it could be too late to treat whatever medical issue is diagnosed. But it doesn't have to be this way.Dr. David Samadi, a world-renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over his twenty plus years as a physician, he has helped thousands of men improve their health and quality of life. Complete with advice just for men, this book covers all the lifestyle habits men need to regain and reclaim their health, including:?Improved sexual functioning and health for a satisfying love life?An in-depth look at urinary issues men face, such as prostate, penis, and bladder problems?Exercise tips to improve muscle strength and endurance, aerobic endurance, and flexibility?Practical advice on better sleep and reducing stress?Nutritional guidelines for men?A two-week menu plan for healthy eating?Simple yet delicious recipes containing nutrients especially beneficial for men This book is the essential guide every man needs to become and stay the ultimate man he's meant to be.
Download or read book The Field Guide written by Jim Ramos and published by . This book was released on 2016-12-13 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of The Daily Field Guide presented by The Great Hunt For God.
Download or read book The Stranger Things Field Guide written by Nadia Bailey and published by Rizzoli Publications. This book was released on 2018-11-13 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let this unofficial field guide take you deep into the world of Stranger Things—and discover everything you need to know about the world of Hawkins, the Upside Down, and the making of the cult Netflix series. Stranger Things—that perfectly created television world of 80's Indiana complete with a mysterious government project, shadow monsters and a raft of big-personality, small-town characters—is celebrated in this volume. Entertaining, always informative and a huge amount of fun, The Stranger Things Field Guide explores the curious fictional world the Duffer Brothers created. With facts, stats and behind-the-scenes anecdotes galore, this is the perfect book for fans of the show.
Download or read book The Field Guide to North American Monsters written by W. Haden Blackman and published by Three Rivers Press. This book was released on 1998 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique field guide draws on modern sightings, folklore, urban legends, and mythology to give novices all they need to begin a fearless foray into the world of monsterology. 75 photos.
Download or read book A Field Guide to Germs written by Wayne Biddle and published by Anchor. This book was released on 1996 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses nearly one-hundred notorious pathogens, describing their physical characteristics, the afflictions they cause, and their impact on folklore, philosophy, and history
Download or read book He s Got Potential written by Belisa Vranich and published by Wiley. This book was released on 2010-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, so he's not perfect, but does your man have potential? This book has the answers to the question: does your man have Prince Charming potential? Learn how to bring out the best of what he's got?or not! Women want men to change, but men want women to stay the same. If you've ever wondered how much "potential" a guy has, this book will help you discover whether he's a diamond in the rough or just a lump of coal. You'll learn why women endure the frustration of trying to transform a sub-par boyfriend into the man of their dreams and why men can be disappointed when women change as they turn into wives and mothers. With the information and tactics in this book, you'll find out how to overcome that disconnect and learn to assess whether a man really does have the potential to change or whether it's time to move on in order to find that truly special someone you deserve. Tells you what you need to know to determine whether a man is worth all of the time and effort Shows how to tell if a man is a Cheapskate, Know-It-All, Liar, Couch Potato, ADD Guy, Wannabe Artist, or all of the above Explains the biological and social reasons that women assess men for the potential they might have in the future while men assess women as they are now Written by Dr. Belisa Vranich, a clinical psychologist and advice columnist for the the Huffington Post, and Ariane Marder, former sex and relationships editor at Men?s Fitness and, currently, the executive editor at Voyage.tv Filled with surprising, down-to-earth information your mother and your friends could never tell you, He's Got Potential is the relationship survival guide every woman should read.
Download or read book The Official National Collegiate Athletic Association Track and Field Guide with the Official Rules written by National Collegiate Athletic Association and published by . This book was released on 1922 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Field Guide for the Management of Urban Spiders written by Stoy A. Hedges and published by . This book was released on 1995 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Official National Collegiate Athletic Association Track and Field Guide written by National Collegiate Athletic Association and published by . This book was released on 1925 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of Health Physical Education Recreation written by and published by . This book was released on 1961 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Travelers Protection and Agent s Record written by and published by . This book was released on 1922 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
