Download or read book Part of the Family written by Charlotte Philby and published by HarperCollins UK. This book was released on 2019-06-11 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon reviewers can't get enough: 'I LOVED THIS BOOK' ***** 'Gloriously gripping' ***** 'Magnificent' ***** 'Heart-stopping, racy and sophisticated' ***** 'Compulsive and clever' *****

Download or read book This Difficult Thing of Being Human written by Bodhipaksa and published by Parallax Press. This book was released on 2019-11-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become your own greatest advocate with this “wise guide” to developing self-compassion through mindfulness meditation, lovingkindness, and more—from a Buddhist scholar and teacher (Tara Brach, author of Radical Acceptance) We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter—no matter how judgmental or disconnected we may feel. It sounds like a simple idea: to be kind to yourself. But if you pay attention to your thoughts, habits, and self-talk, you may find that it’s more difficult than it sounds. The intentional practice of self-compassion, outlined here by Buddhist scholar and teacher, Bodhipaksa, can help you find greater overall wellbeing, emotional resilience, physical health, and willpower. Bodhipaksa provides both the why and the how of mindful self-compassion, drawing on contemporary psychology and neuroscience and also on Buddhist psychology, weaving the modern and ancient together into a coherent whole. Contemporary psychologists are focusing less on self-esteem and more on self-compassion. Bodhipaksa, a practicing meditator of more than thirty years, effortlessly blends ancient techniques dating back to the time of the Buddha with the most recent understanding of psychology and neuroscience. And in the end, as Bodhipaksa writes, it is actually quite simple: “Life is short. Be kind.”

Download or read book The Hard Thing About Hard Things written by Ben Horowitz and published by Harper Collins. This book was released on 2014-03-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s blog. While many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. Ben Horowitz analyzes the problems that confront leaders every day, sharing the insights he’s gained developing, managing, selling, buying, investing in, and supervising technology companies. A lifelong rap fanatic, he amplifies business lessons with lyrics from his favorite songs, telling it straight about everything from firing friends to poaching competitors, cultivating and sustaining a CEO mentality to knowing the right time to cash in. Filled with his trademark humor and straight talk, The Hard Thing About Hard Things is invaluable for veteran entrepreneurs as well as those aspiring to their own new ventures, drawing from Horowitz's personal and often humbling experiences.

Download or read book A Difficult Thing written by Silvia Vecchini and published by Ablaze Publishing. This book was released on 2022-01-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every child, at some point, makes mistakes and must learn to deal with and admit those mistakes. This charming, two-tone, wordless comic deals with that very lesson and shows just how powerful the word "sorry" is. This beautifully rendered volume is a good lesson for children and adults alike. BONUS: Includes a discussion guide to help readers further discuss mistakes and the need to acknowledge them.

Download or read book Insects A Very Short Introduction written by Simon Leather and published by Oxford University Press. This book was released on 2022-05-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: To date, more than a million insect species have been described, with probably at least another 5-8 million species waiting in the wings for a name. Insects are a fascinatingly diverse and beautiful spectrum of animals. They range in size from the tiny parasitic wasp, measuring a mere 139μm, to the aptly named Titan beetle, which can reach lengths of up to 17cm. They can be found on all continents of the world, from the Sahara Desert to the frozen wastes of Antarctica; in caves, under the ground, inside plants, other insects and vertebrates, in rivers, streams, lakes and ponds, in puddles, in the watery interiors of pitcher plants; and in our houses. While no insects live beneath the waves, the intrepid sea skaters skim the surface of some of the world's oceans. This Very Short Introduction explores the extraordinary world of insects. It analyses insect evolution, taxonomy and development, and describes their behaviour, their life styles, and the interactions they have with other insects and other animals. As Simon Leather shows, insects are the bedrock on which human civilisation rests; without them we would almost certainly not exist. Although they can be seen as pests of our crops plants, they are also invaluable for pollinating our flowering plants and are an invaluable link in all land ecosystems. As they face challenges from climate change and pesticides it has never been more important to understand these oft-dismissed creatures. Very Short Introductions: Brilliant, Sharp, Inspiring ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Download or read book Difficult Conversations written by Douglas Stone and published by Penguin. This book was released on 2023-08-22 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving

Download or read book When Things Fall Apart written by Pema Chödrön and published by Shambhala Publications. This book was released on 2005-01-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

Download or read book ADHD 2 0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Download or read book The Investigation of Difficult Things written by Peter Michael Harman and published by Cambridge University Press. This book was released on 2002-11-07 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of twenty original essays on the history of science and mathematics. The topics covered embrace the main themes of Whiteside's scholarly work, emphasising Newtonian topics: mathematics and astronomy to Newton; Newton's manuscripts; Newton's Principia; Newton and eighteenth-century mathematics and physics; after Newton: optics and dynamics. The focus of these themes gives the volume considerable coherence. This volume of essays makes available important original work on Newton and the history of the exact sciences. This volume has been published in honour of D. T. Whiteside, famous for his edition of The Mathematical Papers of Isaac Newton.

Download or read book Self Discipline for Tedious Boring and Difficult Things written by Peter Hollins and published by PKCS Media. This book was released on 2024-03-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life! And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill? Everything we want lies behind tough, tedious, hard, and difficult things. Let's go. SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an actionable textbook on how to shortcut your psychology that just wants you to take the easy way out. Our brains are wired to save energy, but our brains don't want the same things that we want - success, a six-pack, productivity, and smashing goals. Self-discipline is the key to all that you desire. The trick is to remove the pain and suffering and simply make it something that you do on your way to success. We all know that motivation is important, but motivation fades. Self-discipline carries you through for the infinite game that is life. Self-discipline and willpower are the best habits, because everything can stack on them. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Your to-do list will always be completed, your friends will be amazed, and you won't have the STRESS/GUILT of always feeling behind! - How pickles and quarters are amazing techniques for harnessing your energy and focus - The dangers of uncertainty and how to understand this one secret about CONTROL - A machine and system for good habits that you can start using tomorrow. Or tonight. - Hyperfocus and scatterfocus, and which one you are probably failing at - Producing a bulletproof schedule to keep you on track before the work ever begins - A primer on planning into the future, for your future self - Daily highlights and why having your north star is key to self-discipline

Download or read book Difficult Conversations written by Douglas Stone and published by Penguin. This book was released on 2010-11-02 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving

Download or read book Do the Hard Things First written by Scott Allan and published by . This book was released on 2022-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aristotle for Everybody written by Mortimer J. Adler and published by Simon and Schuster. This book was released on 1997-06-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adler instructs the world in the "uncommon common sense" of Aristotelian logic, presenting Aristotle's understandings in a current, delightfully lucid way. Aristotle (384 - 322 B.C.) taught logic to Alexander the Great and, by virtue of his philosophical works, to every philosopher since, from Marcus Aurelius, to Thomas Aquinas, to Mortimer J. Adler. Now Adler instructs the world in the "uncommon common sense" of Aristotelian logic, presenting Aristotle's understandings in a current, delightfully lucid way. He brings Aristotle's work to an everyday level. By encouraging readers to think philosophically, Adler offers us a unique path to personal insights and understanding of intangibles, such as the difference between wants and needs, the proper way to pursue happiness, and the right plan for a good life.

Download or read book Switch written by Chip Heath and published by Crown Currency. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Download or read book When Things Fall Apart Heart Advice for Difficult Times written by Pema Chödrön and published by HarperCollins UK. This book was released on 2013-02-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Download or read book A Difficult Day written by Eugenie Fernandes and published by Kids Can Press Ltd. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything seems to go wrong for Melinda.

Download or read book Little Pieces of Hope written by Todd Doughty and published by Penguin. This book was released on 2021-10-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The Washington Post’s Best Feel-Good Books the Year • A jolt of joy in a difficult world! Perfect for any age, this charming collection is a daily devotional of delight, designed to provide a thought-provoking break in a busy day, inspiring readers to look for and celebrate the good things that surround us. “This brilliant book will remind you of all the people, places and things you love, forgot you loved, need to love. It’s a book you’ll want to buy for your best friends so you can read passages aloud to them. It’s a poetic, sparkling gem you’ll want to pick up every time you need a smile.” —Kevin Kwan, #1 New York Times bestselling author the Crazy Rich Asians trilogy Need a pick me up to brighten your afternoon? Skip that second cup of coffee and discover dozens of happy-making lists alongside short essays, musings, prompts, quotes, and playlists. Flip to the joys of red velvet cake or road trips—or dip into “Things You Might Consider Doing Today” (Call a friend and don’t use the pronoun “I” during the entire conversation) or “Things to Look Forward To” (Reaching the other side of something challenging - which you will!) or “That Song … You Know the One.” LITTLE PIECES OF HOPE can be read straight through, or you can savor a single page at a time. The beautifully designed book contains over 3,000 items on topics such as music, books, paintings, photographs, memories, holidays, recipes, feelings, movies, and so much more. Brimming with the pleasures of life—and full of gorgeous illustrations—LITTLE PIECES OF HOPE makes a beautiful gift or keepsake.