Download or read book A Comparative Study of Shot Put Training and Weight Training as Methods of Increasing Strength and Shot Put Distance in Three Pairs of Identical Twins written by Michael Del Airington and published by . This book was released on 1968 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Completed Research in Health Physical Education and Recreation written by and published by . This book was released on 1969 with total page 1308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Completed Research in Health Physical Education Recreation and Dance written by and published by . This book was released on 1969 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparative Study of the Effects of a Combination of Isometric and Isotonic exer genie Training with Isotonic Exercises weight Training on the Shot Put and Static Strength written by Gene Antone and published by . This book was released on 1964 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Three Shot put Training Methods written by Douglas Irvin Wells and published by . This book was released on 1976 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Throws written by Jess Jarver and published by Tafnews Press. This book was released on 1980 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Study of the Effectiveness of Weight training in Conditioning Athletes for Shot putting written by James Herbert Unmacht and published by . This book was released on 1959 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Comparative Effects of an Isometric and Isotonic Weight Training Program on Beginning High School Shot putters written by Edwin A. Hanson and published by . This book was released on 1963 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Throws Contemporary Theory Technique and Training written by Fred Wilt and published by . This book was released on 1974 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kinematic Comparison of the Cartwheel Versus Glide Shot Put Techniques written by Nathaniel H. Lawton and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A somewhat new technique in the shot put is the use of a cartwheel, such as a gymnast would use to generate horizontal velocity in tumbling. The position of the body at landing may result in a large muscular stretch-shortening response in the trunk. This stretch-shortening response combined with the horizontal velocity generated by the cartwheel may lead to greater velocity of the shot at release increasing horizontal distance. The purpose of this study is to compare the kinematics of the cartwheel and glide technique in the shot put. Three individual case studies were performed. Data collection occurred over two days. Subjects threw a 4 kg women's indoor shot put during the study, the same implement thrown in competition. 10 trials of the glide technique were performed on the first testing day, and 10 trials of the cartwheel technique on the second testing day. All trials were videotaped using a standard digital video camera (60 Hz). Horizontal distance of each trial was recorded. All video data was analyzed using Peak Motus software v 9.0 (Vicon Peak, CO). Descriptive statistics of mean, standard deviation (SD), and coefficient of variation (COV) were used to compare the variables of release height, angle, and velocity, and horizontal distance of each trial. All subjects recorded their best single throw using the cartwheel technique. One subject showed an improvement of 1.14 m with the cartwheel technique. Subject 2 showed decreased variation of performance and all release variables with the cartwheel technique compared to the glide. All subjects showed average increases in release height and release angle using the cartwheel technique. Further research is needed to determine specific performance enhancing qualities of the cartwheel technique in the shot put"--Document.
Download or read book High Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Download or read book Introduction to Probability written by Joseph K. Blitzstein and published by CRC Press. This book was released on 2014-07-24 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from celebrated Harvard statistics lectures, Introduction to Probability provides essential language and tools for understanding statistics, randomness, and uncertainty. The book explores a wide variety of applications and examples, ranging from coincidences and paradoxes to Google PageRank and Markov chain Monte Carlo (MCMC). Additional application areas explored include genetics, medicine, computer science, and information theory. The print book version includes a code that provides free access to an eBook version. The authors present the material in an accessible style and motivate concepts using real-world examples. Throughout, they use stories to uncover connections between the fundamental distributions in statistics and conditioning to reduce complicated problems to manageable pieces. The book includes many intuitive explanations, diagrams, and practice problems. Each chapter ends with a section showing how to perform relevant simulations and calculations in R, a free statistical software environment.
Download or read book The Russian Kettlebell Challenge written by Pavel Tsatsouline and published by Dragon Door Publications, Inc. This book was released on 2001 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.
Download or read book Kettlebell A Simple Guide to Learn Kettlebell Exercises The Ultimate Kettlebell Workouts for a Shredded Body written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Download or read book Flying Magazine written by and published by . This book was released on 1944-10 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Backpacker written by and published by . This book was released on 2001-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Download or read book Research Methods in Human Development written by Paul C. Cozby and published by WCB/McGraw-Hill. This book was released on 1989 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For undergradute social science majors. A textbook on the interpretation and use of research. Annotation copyright Book News, Inc. Portland, Or.
