Download or read book Overdoing It written by Joy Berry and published by . This book was released on 2020-10-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Me Be Good About Overdoing It is a self-help book for 4-8 year old children. It deals with the behavioral issue of overdoing it and offers practical, down-to-earth advice on ways to overcome this behavior.
Download or read book Overdoing It written by Bryan E. Robinson and published by Health Communications. This book was released on 1993-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how self-destructive patterns of overwork, overachievement and overcaring can lead to stress and affect health.
Download or read book Do Nothing written by Celeste Headlee and published by Harmony. This book was released on 2020-03-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.
Download or read book Game Over written by David Sheff and published by Vintage. This book was released on 2011-11-02 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: More American children recognize Super Mario, the hero of one of Nintendo’s video games, than Mickey Mouse. The Japanese company has come to earn more money than the big three computer giants or all Hollywood movie studios combined. Now Sheff tells of the Nintendo invasion–a tale of innovation and cutthroat tactics.
Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Download or read book Overwhelmed and Over It written by Christine Arylo and published by New World Library. This book was released on 2020 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberate Yourself From Stress And Overwhelm! If you're like most women, you've discovered that the tasks and pressures never end in our culture, a culture built for burnout. But there's a way to stop stressing and start thriving — to wake up to the underlying systems and unsustainable ways of working and living that sap your strength, drain you dry, and fragment your focus. Feminine wisdom leader Christine Arylo is on your side, as she shines a light on the external forces and internal imprints that push you into overwhelm and self-sacrifice. She then shows you how to access your power to achieve what matters most, including receiving what you need and desire. You'll learn to release the old approach to working, succeeding, and managing a full life, and embrace a new way that gives you clarity and courage to make choices in your day-to-day and overall life design that support and sustain you.
Download or read book Alexander and the Terrible Horrible No Good Very Bad Day written by Judith Viorst and published by Simon and Schuster. This book was released on 2009-09-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.
Download or read book Too Much Fun written by and published by . This book was released on 2004 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max learns that too much of your favorite things is not always good for you.
Download or read book The Information Diet written by Clay A. Johnson and published by "O'Reilly Media, Inc.". This book was released on 2015-07-13 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a softcover version of the title released in 2011; there is no new material. The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour—so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets. We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness. The Information Diet shows you how to thrive in this information glut—what to look for, what to avoid, and how to be selective. In the process, author Clay Johnson explains the role information has played throughout history, and why following his prescribed diet is essential for everyone who strives to be smart, productive, and sane. In The Information Diet, you will: Discover why eminent scholars are worried about our state of attention and general intelligence Examine how today’s media—Big Info—give us exactly what we want: content that confirms our beliefs Learn to take steps to develop data literacy, attention fitness, and a healthy sense of humor Become engaged in the economics of information by learning how to reward good information providers Just like a normal, healthy food diet, The Information Diet is not about consuming less—it’s about finding a healthy balance that works for you
Download or read book Too Many Toppings written by Coco Simon and published by Simon and Schuster. This book was released on 2019-02-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sierra learns to balance all of her responsibilities in this sixth delicious book in the Sprinkle Sundays series from the author of the Cupcake Diaries series! Sierra thinks she has everything under control—she loves staying busy. But between working in the ice cream shop, after-school sports, and now being asked to be the lead singer in a band—has Sierra taken on more than she can handle? What’s a girl who wants to have it all to do?
Download or read book Too Tall Alice written by Barbara Worton and published by Great Little Books. This book was released on 2008-03-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alice is worried that she is four inches taller than the rest of the girls in class until she has a dream, which takes her to a place where the tall girls live and she finds somewhere to belong.
Download or read book The Future of Freedom Illiberal Democracy at Home and Abroad Revised Edition written by Fareed Zakaria and published by W. W. Norton & Company. This book was released on 2007-10-17 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A work of tremendous originality and insight. ... Makes you see the world differently.”—Washington Post Translated into twenty languages ?The Future of Freedom ?is a modern classic that uses historical analysis to shed light on the present, examining how democracy has changed our politics, economies, and social relations. Prescient in laying out the distinction between democracy and liberty, the book contains a new afterword on the United States's occupation of Iraq and a wide-ranging update of the book's themes.
Download or read book Things Not Seen written by Andrew Clements and published by Penguin. This book was released on 2006-04-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of American Library Association Schneider Family Book Award! Bobby Phillips is an average fifteen-year-old-boy. Until the morning he wakes up and can't see himself in the mirror. Not blind, not dreaming-Bobby is just plain invisible. There doesn't seem to be any rhyme or reason to Bobby's new condition; even his dad the physicist can't figure it out. For Bobby that means no school, no friends, no life. He's a missing person. Then he meets Alicia. She's blind, and Bobby can't resist talking to her, trusting her. But people are starting to wonder where Bobby is. Bobby knows that his invisibility could have dangerous consequences for his family and that time is running out. He has to find out how to be seen again-before it's too late.
Download or read book Howard B Wigglebottom Learns Too Much of a Good Thing Is Bad written by Howard Binkow and published by We Do Listen Foundation. This book was released on 2011 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Howard deals with issues of overdoing and overeating. He learns that through discipline and moderation, he can have a sense of personal power. For 3 to 8 year olds.
Download or read book To the One I Love the Best written by Ludwig Bemelmans and published by Pushkin Press. This book was released on 2023-03-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty and charming account of the wildly entertaining Elsie de Wolfe in 1950s Hollywood, recounted by her dear friend, the beloved creator of Madeline Ludwig Bemelmans’ charming intergenerational friendship with the late-in-life “First Lady of Interior Decoration” provides an enormously enjoyable nostalgia trip to the sun-soaked glamour of Los Angeles, where de Wolfe surrounded herself with classic movie stars and a luminous parade of life's oddities. With hilarity and mischief that de Wolfe would no doubt approve, To the One I Love the Best lifts the curtain on 1950s Hollywood--a bygone world of extravagance and eccentricity, where the parties are held in circus tents and populated by ravishing movie stars. Bemelmans, who was working at MGM, had originally come to the California home of de Wolfe just for cocktails but by the end of the night, he was firmly established as a member of the family: given a bedroom in their sumptuous house, invitations to the most outrageous parties in Hollywood, and the friendship of the larger-than-life woman known to her closest friends simply as 'Mother'. To the One I Love the Best (which refers to de Wolfe’s dog) is a touching tribute to a fabulously funny woman and an American icon. Be pretty if you can, be witty if you must, but be gracious if it kills you. - Elsie de Wolfe
Download or read book Interrupting written by Joy Berry and published by . This book was released on 2018-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Me Be Good About Interrupting is a self-help book for 4-8 year old children. It deals with the behavioral issue of interrupting and offers practical, down-to-earth advice on ways to overcome this behavior.
Download or read book Until It Hurts written by Mark Hyman and published by Beacon Press. This book was released on 2009-04-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “hair-raising look at everything that is wrong with youth sports today”—its perils, its history, its key drivers—is a powerful call for positive change (Buzz Bissinger, author of Friday Night Lights) Over the last seventy-five years, adults have staged a hostile takeover of kids’ sports. In one year alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries—nearly half of which were the result of simple overuse. The quest to turn children into tomorrow's superstar athletes has often led adults to push them beyond physical and emotional limits. In Until It Hurts, journalist, coach, and sports dad Mark Hyman explores how youth sports reached this problematic state. His investigation takes him from the Little League World Series in Pennsylvania to a prestigious Chicago soccer club, from adolescent golf and tennis superstars in Atlanta to California volleyball players. He interviews dozens of children, parents, coaches, psychologists, surgeons, sports medicine specialists, and former professional athletes. He speaks at length with Whitney Phelps, Michael's older sister; retraces the story of A Very Young Gymnast, and its subject, Torrance York; and tells the saga of the Castle High School girls’ basketball team of Evansville, Indiana, which lost three-fifths of its lineup to ACL injuries in 2005. Along the way, Hyman hears numerous stories: about a mother who left her fifteen-year-old daughter at an interstate exit after a heated exchange over her performance during a soccer game, about a coach who ordered preteens to swim laps in three-hour shifts for twenty-four hours. Hyman’s exploration leads him to examine the history of youth sports in our country and how it has evolved, particularly with the increasing involvement of girls and much more proactive participation of parents. With its unique multiple perspective—of history, of reporting, and of personal experience—Until It Hurts delves into the complicated issue of sports for children, opening up a much-needed discussion about the perils of youth sports culture and offering insight into how positive change can be made.
