Download or read book A Big Hug Book Your Mind Is Like a Garden written by Shona Innes and published by . This book was released on 2017-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: These beautifully illustrated picture books encourage discussion about the everyday emotive issues that children face in todays world. Your mind is a bit like an amazing garden. A garden has lots of tracks and paths that lead in different directions. It has wide open spaces where we can create and play. A garden has places to grow things and do work. It has clever parts that help us to grow and learn.
Download or read book The Planthunter written by Georgina Reid and published by Timber Press. This book was released on 2019-04-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and refreshing call to arms, The Planthunter is a new generation of gardening book for a new generation of gardener that encourages readers to fall in love with the natural world by falling in love with plants.
Download or read book Your Brain Needs a Hug written by Rae Earl and published by Macmillan + ORM. This book was released on 2019-08-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly
Download or read book The Humane Gardener written by Nancy Lawson and published by Chronicle Books. This book was released on 2017-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Download or read book The Garden written by Jon Gordon and published by John Wiley & Sons. This book was released on 2020-05-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Jon Gordon comes a spiritual fable about the power of faith, hope, and love Meet Jay and Kay. They’re twins, and like many teenagers their age, they’re dealing with stress and anxiety. One day on their way to school, they have a nice conversation with their old family friend and youth soccer coach, Mr. Erwin, who shows them a special garden he created in his backyard. The garden serves as both a place and a metaphor for Mr. Erwin to share a powerful paradigm and practical strategies to help the twins overcome their fear, stress, and anxiety. The Garden is an enlightening and encouraging spiritual fable that reveals the 5 D’s that can sabotage us and a proven plan to help us overcome and win the battle in our mind. Rooted in Jon Gordon’s faith tradition, this fable is a different kind of book than his previous business fables. However, in his familiar trademark style, he takes a complex subject and simplifies it to help people take action and improve their lives. Everyone will struggle with fear, anxiety, or stress at some point in their lives, and everyone will have to overcome these challenges to create the life they were meant to live. Given that there are many contributing factors that influence how we think and feel, Jon wrote this book to share how the power of love, encouragement, truth, faith, and belief can be part of the solution. Having worked with countless leaders, companies, sports teams, professional athletes, and high school students, Jon Gordon infuses this life-changing story with thought-provoking ideas, practical strategies, and a framework to overcome fear with faith. Whether you are dealing with fear, stress, and anxiety yourself, have a family member that struggles, or are a mental health expert that works with clients, if any of the ideas in this book can be useful to you or the people you love and care about, then it’s worth a walk through The Garden with Jay, Kay, and Mr. Erwin to discover ways to persevere through life with the power of faith, hope, and love.
Download or read book A Family Is Like a Cake written by Shona Innes and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series deals with emotive issues that children face in direct and gentle terms, allowing children's feelings and problems to be more easily shared and discussed with family and friends. These beautiful picture books share simple examples of positive thinking that children can apply to everyday situations. Families come in all shapes and sizes. They are the people who help us feel that we belong. Families give us help, support and love, even when we are apart from them. When we are with our family, we feel like we are home.
Download or read book A Big Hug Book The Playground is Like a Jungle written by Shona Innes and published by Hardie Grant Publishing. This book was released on 2019-08-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going into the playground can be like setting off on an adventure in the jungle – exciting, a little bit wild and filled with lots of different creatures. You’ll meet lots of people having their own adventures in the playground, and sometimes you might want to play together. There’s a lot to learn, but there’s also lots of fun to be had. This series deals with emotive issues that children face in direct and gentle terms, allowing children’s feelings and problems to be more easily shared and discussed with family and friends. Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children.
Download or read book World Wide Mind written by Michael Chorost and published by Simon and Schuster. This book was released on 2011-02-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if digital communication felt as real as being touched? This question led Michael Chorost to explore profound new ideas triggered by lab research around the world, and the result is the book you now hold. Marvelous and momentous, World Wide Mind takes mind-to-mind communication out of the realm of science fiction and reveals how we are on the verge of a radical new understanding of human interaction. Chorost himself has computers in his head that enable him to hear: two cochlear implants. Drawing on that experience, he proposes that our Paleolithic bodies and our Pentium chips could be physically merged, and he explores the technologies that could do it. He visits engineers building wearable computers that allow people to be online every waking moment, and scientists working on implanted chips that would let paralysis victims communicate. Entirely new neural interfaces are being developed that let computers read and alter neural activity in unprecedented detail. But we all know how addictive the Internet is. Chorost explains the addiction: he details the biochemistry of what makes you hunger to touch your iPhone and check your email. He proposes how we could design a mind-to-mind technology that would let us reconnect with our bodies and enhance our relationships. With such technologies, we could achieve a collective consciousness—a World Wide Mind. And it would be humankind’s next evolutionary step. With daring and sensitivity, Chorost writes about how he learned how to enhance his own relationships by attending workshops teaching the power of touch. He learned how to bring technology and communication together to find true love, and his story shows how we can master technology to make ourselves more human rather than less. World Wide Mind offers a new understanding of how we communicate, what we need to connect fully with one another, and how our addiction to email and texting can be countered with technologies that put us—literally—in each other’s minds.
Download or read book Train Your Mind Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Download or read book Life is Like the Wind written by Shona Innes and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Big Hug Book Worries Are Like Clouds written by Shona Innes and published by . This book was released on 2020 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series deals with emotive issues that children face in direct and gentle terms, allowing children's feelings and problems to be more easily shared and discussed with family and friends. These beautiful picture books share simple examples of positive thinking that children can apply to everyday situations. Worries are like clouds: Some days are so wonderful we wish we could bottle them. But other days we don't feel like getting out of bed. Worries are like clouds that float in and take the shine out of our day. Moving worries away can make even the toughest day feel a little better.
Download or read book A Big Hug Book The Internet is Like a Puddle written by Shona Innes and published by Hardie Grant Publishing. This book was released on 2019-10-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet can be amazing – it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle – there are some puddles that are fun to play in, but others are much too deep and aren’t safe. It is important to stay in the right part of the internet. This series deals with emotive issues that children face in direct and gentle terms, allowing children’s feelings and problems to be more easily shared and discussed with family and friends. Author Shona Innes is a qualified clinical and forensic psychologist with many years of experience assisting children.
Download or read book Mama s Last Hug Animal Emotions and What They Tell Us about Ourselves written by Frans de Waal and published by W. W. Norton & Company. This book was released on 2019-03-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller and winner of the PEN / E. O. Wilson Literary Science Writing Award "Game-changing." —Sy Montgomery, New York Times Book Review Mama’s Last Hug is a fascinating exploration of the rich emotional lives of animals, beginning with Mama, a chimpanzee matriarch who formed a deep bond with biologist Jan van Hooff. Her story and others like it—from dogs “adopting” the injuries of their companions, to rats helping fellow rats in distress, to elephants revisiting the bones of their loved ones—show that humans are not the only species with the capacity for love, hate, fear, shame, guilt, joy, disgust, and empathy. Frans de Waal opens our hearts and minds to the many ways in which humans and other animals are connected.
Download or read book I Hate Everyone written by Naomi Danis and published by POW! Kids Books. This book was released on 2018-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spare, poignant, direct prose, I Hate Everyone paints a nuanced and honest portrait of the complex emotional lives of children. "I hate everyone." In your worst mood, it's a phrase you might want to shout out loud, even if, deep down, you don't really mean it. Set at a birthday party, this disgruntled, first-person story portrays the confusing feelings that sometimes make it impossible to be nice, even-or especially-when everyone else is in a partying mode. A gorgeous, poetic contemplation, sure to elicit a reaction from readers. A worthy successor toAlexander and the Terrible, Horrible, No Good, Very Bad Day.
Download or read book Garden Blessings written by June Cotner and published by Cleis Press. This book was released on 2014-05-13 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garden Blessings is an eloquent tribute to the wonders of the garden, a place where our souls are nourished and memories grown. June Cotner’s books comprise a balance of about 20 percent classic and famous writers and 80 percent lesser-known, award-winning writers, uncovering many selections not found anywhere else. Ranging from childhood memories of planting and harvesting to celebrations of the changing seasons to contemplation on the joyful art of gardening, Garden Blessings is a moving collection of poems, prayers, and reflections that reminds us of what really matters -- making and sharing memories. Our gardens grow us, and this collection of readings takes us down a path of pleasure. The overriding intention of Garden Blessings is to provide a heartwarming, spiritually focused collection of uplifting prayers, prose, and poems that share a common joy and appreciation for the love of gardening and the many blessings that gardens bring to our lives. June Cotner, a best-selling inspirational author, has gathered a bounty of garden blessings here, offering gems of wisdom that remind the reader and gardener in all of us just how much we learn from our gardens.
Download or read book Our Life in Gardens written by Joe Eck and published by Macmillan + ORM. This book was released on 2010-02-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the third book we have written together, though separately we have written others . . . But to say ‘written separately' makes no sense, for when two lives have been bent for so many years on one central enterprise—in this case, gardening—there really is no such thing as separately." With these words, the renowned garden designers Joe Eck and Wayne Winterrowd begin their entertaining, fascinating, and unexpectedly moving book about the life and garden they share. The book contains much sound information about the cultivation of plants and their value in the landscape, and invaluable advice about Eck and Winterrowd's area of expertise: garden design. There are chapters about the various parts of their garden, and sections about particular plants—roses and lilacs, snowdrops and cyclamen—and vegetables. The authors also discuss the development of their garden over time, and the dark issue that weighs more and more on their minds: its eventual decline and demise. Our Life in Gardens is a deeply satisfying perspective on gardening, and on life.
Download or read book I Want a Hug written by John A. Rowe and published by Penguin Young Readers Group. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elvis the Hedgehog wants a hug, but no one will give him one because he is so prickly.
