Download or read book A Better High written by Matt Bellace and published by . This book was released on 2012-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young people need to feel empowered in their schools and communities-it's not enough to ask them to stay away from drugs and alcohol, we need to show them positive things they can do instead, both for themselves and others! A BETTER HIGH is a powerful tool for everyone, especially students, teachers and parents. Chapters include: 1. How to Get High Naturally; 2. Laughing, Smiling and Other Highs Better Than Cocaine; 3. Running, Surfing and Other Highs Better Than Weed; 4. Eating, Cooking and Other Highs Better Than Alcohol; 5. Helping, Listening and Other Highs Better Than Being Selfish; 6. Loving, Caring and Other Highs Better Than Hurting Yourself; 7. Unhealthy Natural Highs; 8. Creating Your Own Natural High. Author Matt Bellace holds a Ph.D. in clinical psychology, has been performing stand-up comedy since 1995, and has been involved in youth drug and alcohol prevention efforts since high school. Most importantly, Matt is a passionate and effective speaker who presents his message with humor and lots of audience interaction.

Download or read book A Woman s Guide to Cannabis written by Nikki Furrer and published by Workman Publishing Company. This book was released on 2018-12-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson across the counter at a dispensary who can hand-sell you a product to fit your mood and tastes--because author Nikki Furrer is that person as a producer and distributor of marijuana products to dispensaries. The book answers the questions that Nikki receives from women every week.

Download or read book Smart Money written by Andrew Palmer and published by Basic Books. This book was released on 2015-04-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven years after the financial crisis of 2008, financiers remain villains in the public mind. Most Americans believe that their irresponsible actions and complex financial products wrecked the economy and destroyed people's savings, and that bankers never adequately paid for their crimes. But as Economist journalist Andrew Palmer argues in Smart Money, this much maligned industry is not only capable of doing great good for society, but offers the most powerful means we have for solving some of our most intractable social problems. From Babylon to the present, the history of finance has always been one of powerful innovation. Now a new generation of financial entrepreneurs is working to revive this tradition of useful innovation, and Palmer shows why we need their ideas today more than ever. Traveling to the centers of finance across the world, Palmer introduces us to peer-to-peer lenders who are financing entrepreneurs the big banks won't bet on, creating opportunities where none existed. He explores the world of social-impact bonds, which fund programs for the impoverished and homeless, simultaneously easing the burden on national governments and producing better results. And he explores the idea of human-capital contracts, whereby investors fund the educations of cash-strapped young people in return for a percentage of their future earnings. In this far-ranging tour of the extraordinarily creative financial ideas of today and of the future, Smart Money offers an inspiring look at the new era of financial innovation that promises to benefit us all.

Download or read book High Times Cultivation Tips written by High Times Magazine and published by High Times. This book was released on 1995 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from more than 20 years of cultivation stories, reader reports, growing tips, and cannabis photographs that have appeared in "High Times" magazine, this is one of the best marijuana growing guides ever produced. Photos.

Download or read book Runner s High written by Josiah Hesse and published by Penguin. This book was released on 2021-09-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

Download or read book Marijuana As Medicine written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Download or read book Refugee High written by Elly Fishman and published by The New Press. This book was released on 2023-10-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year in the life of a Chicago high school with one of the nation’s highest proportions of refugees, told with “strong novel-like pacing” (Milwaukee Magazine) "A stunning and heart-wrenching work of nonfiction."—Chicago Reader Winner of the Studs and Ida Terkel Award For a century, Chicago’s Roger C. Sullivan High School has been a home to immigrant and refugee students. In 2017, during the worst global refugee crisis in history, its immigrant population numbered close to three hundred—or nearly half the school—and many were refugees new to the country. These young people came from thirty-five different countries, speaking more than thirty-eight different languages. Called “a feat of immersive reporting” (National Book Review), and “a powerful portrait of resilience in the face of long odds” (Publishers Weekly), Refugee High, by award-winning journalist Elly Fishman, offers a riveting chronicle of the 2017–8 school year at Sullivan High, a time when anti-immigrant rhetoric was at its height in the White House. Even as we follow teachers and administrators grappling with the everyday challenges facing many urban schools, we witness the complicated circumstances and unique needs of refugee and immigrant children: Alejandro may be deported just days before he is scheduled to graduate; Shahina narrowly escapes an arranged marriage; and Belenge encounters gang turf wars he doesn’t understand. Heartbreaking and inspiring in equal measure, Refugee High raises vital questions about the priorities and values of a public school and offers an eye-opening and captivating window into the present-day American immigration and education systems.

Download or read book Raise Your Game written by Alan Stein Jr. and published by Center Street. This book was released on 2019-01-08 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in Raise Your Game are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. Raise Your Game will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.

Download or read book The Best Laid Plans of a High School Basketball Ceo written by Matt Kramer and published by Dog Ear Publishing. This book was released on 2012-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: What others in sports are saying about The Best-Laid Plans... "Randy and Matt have put together a great book for building a high school basketball program. ...This book would be an excellent read not only for high school basketball coaches, but also for coaches of all sports and all leaders of young people." from the Foreword by Bob Huggins "This book is a great source of information for any coach or interested reader about how to properly run a basketball program and lead young people. I personally have observed many of the ideas in this book, especially during Randy's career. In my years of high school and professional sports, I have not found a better blueprint for success than that which is presented in The Best-Laid Plans of a High School Basketball CEO." Dean Chance - 1964 Cy Young Award Winning Pitcher - All-Ohio and State Champion Basketball Player "I came to know Randy very well while recruiting one of his players. He runs as good a program as I have seen throughout the country. Randy and Matt Kramer have put together a great tool for design and example in how to lead a high school basketball program from top to bottom. The Best-Laid Plans comes to you with my highest recommendation. Brad Brownell - Head Men's Basketball Coach - Clemson University A leadership book, a book that offers tips on how to run a sports program from kindergarten through high school, an inspirational underdog story-The Best-Laid Plans of a High School Basketball CEO is all of the above and more. Here's a sample: Matt Kramer's boys' basketball team from Navarre Fairless High School was perhaps the worst in the Canton (Ohio) area, finishing 3-19 in 2004; in 2005, he was sitting on a coaching "hot seat" at 0-12 in the middle of January. His program and his career were left for dead... ...Twenty-six months later, Coach Kramer was standing on a ladder in the Canton Memorial Field House cutting down the nets after his Fairless team won the prestigious Canton Division-II District Championship Game in overtime and earned a spot in Ohio's Division-II "Sweet-16." Miracle? No, it happened with hard work, a little luck, and the mentoring of a legendary 500-win coach, Randy Montgomery-ideas that are now shared here in The Best-Laid Plans of a High School Basketball CEO. Matt Kramer Born the son of a basketball coach on July 16, 1969, Matt Kramer spent his childhood in a gym by Dan Kamer's side watching him run the program at Archbishop Hoban High School in Akron (Ohio). Kramer went on to play at Hoban, graduating in 1987, then went on to a two-year career as an NCAA Division-III collegiate basketball player at The College of Wooster for legendary coach Steve Moore. After transferring to Mount Union College in the fall of 1989, he incurred a back injury that ended his playing career and sent him down a career path in coaching and education. Married to his wife Christine since 1996 and father of three-sons Luke and Landon, and daughter Olivia-Matt Kramer shares ideas and stories here that range from being inspirational to heart-breaking, illustrating the roller-coaster ride a twenty-one-year career in coaching can be. Randy Montgomery A Hall-of-Fame high school basketball coach, and a disciple and close friend of West Virginia University head coach Bob Huggins, Randy Montgomery has spent over three decades using his innovative approach to lead two high school programs-Wooster Triway and North Canton Hoover-to elite status.

Download or read book High Low Split Poker Seven Card Stud and Omaha Eight Or Better for Advanced Players written by Ray Zee and published by Two Plus Two Publishing LLC. This book was released on 1994-08 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book in the "For Advanced Players" series. It is really books 3 and 4 for two reasons. First, many of the concepts are similar for both games. Second, players mastering one game can easily make the transition to the other. Some of the ideas discussed in the seven-card stud eight-or-better section include starting hands, when an ace raises, disguising your hand on third street, play on fourth street, fifth street, sixth street, seventh street, position, bluffing, staying to the end, and scare cards. Some of the ideas discussed in the Omaha eight-or-better section include general concepts, position, low hands, high hands, your starting hand, how to play your hand, play on the flop, multiway versus short handed play, scare cards, getting counterfeited, and your playing style. A great deal of this material has never appeared in print before.

Download or read book Talent Magnet written by Mark Miller and published by Berrett-Koehler Publishers. This book was released on 2018-02-27 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does Top Talent Really Want? More than vision, strategy, creativity, marketing, finance, or even technology, it is ultimately people that determine organizational success. That's why virtually every organization wants more top talent. But do you know what they're looking for? It might not be what you think! Talent Magnet will show you how to attract and keep great people.

Download or read book High Conflict written by Amanda Ripley and published by Simon and Schuster. This book was released on 2022-04-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the tradition of bestselling explainers like The Tipping Point, [this] book [is] based on cutting edge science that breaks down the idea of extreme conflict--the kind that paralyzes people and places--and then shows how to escape it"--

Download or read book Leading the High Energy Culture What the Best CEOs Do to Create an Atmosphere Where Employees Flourish written by David Casullo and published by McGraw Hill Professional. This book was released on 2012-02-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A clear path to creating an organizational culture where leaders are the constant source of energy that feeds a competitive advantage."---Matt Holt, Vice President Human Resources, Dot Foods, Inc. --

Download or read book High Velocity Leadership written by Brian K. Muirhead and published by Menabrea Books. This book was released on 2004-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this management book wrapped in a powerful, real-world adventure story, the project manager for NASAUs Mars Pathfinder mission tells of how he assembled and led a team that would have to build a spacecraft and land it on Mars faster, better, cheaper than the previous Mars effort 20 years earlier.

Download or read book Build a Better Organization How Effective Leadership and Strong Culture Can Create a High Performance Organization written by Robert J. Kohlhepp and published by Aamass Publishing. This book was released on 2021-10-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does it Take to Build a High-Performance Organization? In looking for help and understanding on how to build an organization and to select and manage your people, a good place to start would be to look for an organization that did that exceptionally well. Cintas is a great American success story, and Bob Kohlhepp was an important part of that success for 50 years. He began his career as Controller, but quickly moved up to ultimately become CEO and then Chairman. He was a key part of building Cintas from $1.6 million in sales in 1967 to over $7 billion today. Drawing on his experience and wisdom you will learn: The importance of defining and communicating your culture. How to select the right people for your organization. How to stretch your people without breaking them. The characteristics of great leaders. And much more.

Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Download or read book Say What You Mean in a Nice Way written by Sarita Maybin and published by . This book was released on 2020-10-16 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Sarita Maybin shares practical tools for transforming uncomfortable conversations into constructive communication. With real situations, real solutions, and relatable stories, she reveals how to work together better. In her first book If You Can't Say Something Nice, What DO You Say? she answered that perpetually perplexing question. Say What You Mean in a Nice Way continues the conversation and adds fresh insights related to the dialogue dilemmas of communicating online.