Download or read book 90 herbal teas to be in good health written by Cristina Rebiere and published by Rebiere. This book was released on with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:

We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of herbal teas to remain in good health, naturally

We wish to share with you our knowledge and our helpful tips for “tame” simply this Nature from which, sometimes, modern life takes us away…

You are going to discover small useful practical guides, always handy in your smartphone

In the seventh eGuide Nature Passion issue you are going to find out all the benefits of fruits and vegetables, but also beverages that will strengthen your health!

So, are you ready to bring nature into your everyday life?! Yes?
Let’s go!

Kind regards,

Cristina & Olivier Rebiere

Download or read book Being well with your weight written by Cristina Rebiere and published by Rebiere. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to gain or lose weight? Do you have a few extra pounds that you would like to get rid of? Or, on the contrary, do you want to gain a few pounds? Would you like to have a healthy life and habits? Our collection of practical booklets "eGuide Zen Attitude" proposes to make your life easier! Discover little, easy and cheap eGuides that will help you bring Nature into your daily life and find serenity ... and why not find yourself! We found serenity and our way by love, inner balance, peace, sharing, but also by testing and adopting healthy habits simple to set up. We love to cook naturally and prepare any kind of juices or herbal teas to do well :-) We want to share with you our experiences and tools to get closer to yourself and find serenity ... You will discover useful little handbooks, always at hand in your smartphone :-) N°2 - Being well with your weight In this eguide you are going to find some healthy and basic habits to be at peace with your body and with your weight. You will also find some practical and simple tools like recipes of fresh juices, herbal teas and other healthy dishes to help you simply having the weight you want! What are you going to find in this "eGuide Zen Attitude"? Tools and tips to get the weight you want More than 40 healthy recipes of fresh juices, herbal teas and other gourmet dishes So, are you ready to take the path to peace and serenity ?! Yes? Let's go! Kind regards, Cristina & Olivier Rebiere

Download or read book Activities Games for kids to do everywhere written by Cristina Rebiere and published by Rebiere. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play everywhere with your children? Are your children getting bored in front of the TV or with their gaming console? Do you want some ideas with playful or educational activities? This little Kids Experience book "Activities & Games for children to do everywhere" will help you! Discover different categories of games and activities for all ages, get some funny and creative ideas :-) We organize parties for more than ten years so take advantage from our experience in the organization of birthdays events and parties for children of all ages. Playing or inventing an activity tailored for your child is a magical time to share. It is also an opportunity to create unforgettable memories for both her or him, but also for you :-) We wish to share with you our useful knowledge, our tips to help you successfully play games or create activites that work everywhere! What are you going to find in this Kids Experience practical guide : "Activities & Games for children to do everywhere"? 7 sections with theme parties by ages advice, tips ans photos to illustrate the parties material needed, age, and stages of preparation detailed activities according with each theme So, are you ready to unchain the creativity and play with your child? OK, let's go! Sincerely, Cristina & Olivier Rebiere

Download or read book How to reduce stress naturally written by Cristina Rebiere and published by Rebiere. This book was released on with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much stress, permanent feeling of being overwhelmed?Stress at work, at home, in society, financial issues, health, too much to manage, permanent feeling of being overwhelmed?Fatigue, exhaustion, mood jumps?Would you like to get rid of your stress?Our collection of practical booklets “eGuide Zen” aims to make your life easier! Stress takes multiple forms and has a negative impact on your emotional state, your quality of life and ultimately affects your health. You can identify and overcome stress, you can even fight it and prevent it! We want to share with you our experience and our tools to get closer to yourself and find serenity … You will discover helpful little eGuides, always at hand in your smartphone N°1 – How to reduce stress naturally In this small practical guide, you will find some actionable and simple tools to identify, understand and manage your stress, but also tips and advice to help you. What are you going to find in this “eGuide Zen”?Tools and tips to help you identify and treat your sources of stressHealthy recipes of fresh juices and herbal teas to help you relax So, are you ready to take the natural path to peace and serenity ?! Let’s go! Sincerely, Cristina & Olivier Rebiere

Download or read book Herbal Teas written by Kathleen Brown and published by Storey Publishing, LLC. This book was released on 1999-01-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you’ll find the perfect brew.

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Download or read book Herbal Teas for Health and Healing written by Ceres and published by Inner Traditions / Bear & Co. This book was released on 1996-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal teas have their own characteristic virtues. Some are slightly stimulating, others are soothing and induce quiet sleep or act as tranquilizers. Many are tonics that can bring an "out-of-gear" system back to complete health. The author describes a wide range of tea-making herbs and gives instructions for their preparation and use. New edition of the classic best-seller.

Download or read book Create an organic vegetable garden on your balcony written by Cristina Rebiere and published by Rebiere. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create an organic vegetable garden on your balcony Are you fed up with products stuffed with pesticides and other chemicals that poison our lives and our planet?Do you want to eat healthy, grow fresh vegetables and aromatic plants to decorate and flavor your cooking?Do you want to participate in the change that is happening in our consciousness to protect the Earth and Nature by applying the principles of permaculture?Would you like to discover a creative, genuine and healthy hobby that will also bring you well-being, but also healthy vegetables and fresh aromatic herbs to your plate?Do you think you can not have all of this because you live in an apartment? Well, you can do it by creating your organic kitchen garden on your balcony or terrace! Life is also made of simple pleasures that can be transformed into pure happiness easily Our collection of practical booklets will prove it!Discover easy and cheap guides that will help bring Nature into your daily life! We have more than a decade of experience in breeding small animals, but also in growing plants. We created in our park an organic garden where we taughtthe good gestures to the children by making them understand the importance of respecting Nature, protecting it, but also to cultivate it responsibly in order to reduce the use of chemicals that destroy our health and that of our planet.Our customers enjoyed the vegetables harvested in our organic garden with tomatoes salads , cucumbers, radishes, zucchini, peppers, onions, but also seasoning them with parsley, coriander, savory, thyme, chives, etc. As for eggplant, beans, cherries and other delicacies, they always amazed young and old because they did not expect to find them in a forest. You think a balcony is too small and you can not create an organic garden there? Think again as it is perfectly possible. In fact, I have experienced it in my past and I am starting over again. Seeing vegetables grow and take care of them are simple pleasures that everyone can enjoy. In addition, you will have even more fun cooking with your own fresh basil, mint or coriander … We also love to cook naturally and prepare all kinds of small dishes or natural drinks to do good We want to share with you our useful knowledge and our tips to simply “tame” this Nature from which sometimes modern life keeps us away … You will discover handy useful little books, always at hand in your smartphone In this book we will learn the basics to develop a small organic garden on the balcony or terrace. We will also present which plants are easy to grow and how to care for them. Finally, you will find how to optimize the use of water and recycle your waste from the kitchen to make compost. What are you going to find in this small guide?tips and tricks to start your organic garden on the balconycrop information sheets for plantssome principles and actions to adopt to grow your organic gardenhow to make your own compost by recycling waste So, are you ready to bring Nature into your daily life by creating your first organic garden? ?! Yes? Let’s go! Sincerely, Cristina & Olivier Rebière Arti

Download or read book Team Building inside 6 creativity written by Cristina Rebiere and published by Rebiere. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting creative while having fun. Seriously?Do you think it is impossible to create and reach peak performance within a team while having fun?Wrong! This is perfectly possible and YOU cand do it for your own team!Our “Team Building inside” booklets collection will prove it!Discover energizing and playful activities which will help you to create and live the team spirit We have more of a decade of experience organizing and facilitating dozens of team building events involving hundreds of participants for groups ranging from 7 to 500 people, adults and youth. We wish to share with you our useful knowledge and pro tips to help you advance your team with cheap info and tools. You will find activities that will stimulate the participants and encourage them to reveal their qualities and their pleasure to work together. N°6 – Creativity In this sixth issue you will find 4 unpublished team building activities to stimulate the creativity of the participants. You will discover “The Art of doing together” and “TV Channel“, two powerful and catchy exercises that will unite your teams What will you find in this “Team Building inside”?4 energizing and “seriously playful” activities“pictoskills” icons with specific skills emphasized within each activity20+ photos illustrating the activitiesdetailed description, required material and all the necessary stages in order to easity organize and debrief the exerciseour pro tipsdownloadable resources So, are you ready to create and live the team spirit?! Yes? Let’s dot it! Kind regards, Cristina & Olivier Rebiere

Download or read book Team Building inside 2 communication written by Cristina Rebiere and published by Rebiere. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communication while having fun. Seriously?Do you think it is impossible to create and reach peak performance within a team while having fun?Wrong! This is perfectly possible and YOU cand do it for your own team!Our “Team Building inside” booklets collection will prove it!Discover energizing and playful activities which will help you to create and live the team spirit We have more of a decade of experience organizing and facilitating dozens of team building events involving hundreds of participants for groups ranging from 7 to 500 people, adults and youth. We wish to share with you our useful knowledge and pro tips to help you advance your team with cheap info and tools. You will find activities that will stimulate the participants and encourage them to reveal their qualities and their pleasure to work together. N°2 – Communication In this second opus you will find 4 team building activities in order to develop communication among your team/s and emphasize its crucial importance in order to achieve a common objective. What will you find in this “Team Building inside”?4 energizing and “seriously playful” activities“pictoskills” icons with specific skills emphasized within each activity20+ photos illustrating the activitiesdetailed description, required material and all the necessary stages in order to easity organize and debrief the exerciseour pro tips So, are you ready to create and live the team spirit?! Yes? Let’s dot it! Kind regards, Cristina & Olivier Rebiere

Download or read book Team Building inside 1 teamwork coordination written by Cristina Rebiere and published by Rebiere. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collaboration and coordination while having fun. Seriously?Do you think it is impossible to create and reach peak performance within a team while having fun?Wrong! This is perfectly possible and YOU cand do it for your own team!Our “Team Building inside” booklets collection will prove it!Discover energizing and playful activities which will help you to create and live the team spirit We have more of a decade of experience organizing and facilitating dozens of team building events involving hundreds of participants for groups ranging from 7 to 500 people, adults and youth. We wish to share with you our useful knowledge and pro tips to help you advance your team with cheap info and tools. You will find activities that will stimulate the participants and encourage them to reveal their qualities and their pleasure to work together. N°1 – Teamwork & Coordination This first opus of the collection deals with the foundation of your mission: drive the team members to learn and appreciate each other, to discover themselves in a brand-new way, and to generate interesting ideas for your organization. What will you find in this “Team Building inside”?4 energizing and “seriously playful” activities“pictoskills” icons with specific skills emphasized within each activity20+ photos illustrating the activitiesdetailed description, required material and all the necessary stages in order to easity organize and debrief the exerciseour pro tipsdownloadable resources on our website So, are you ready to create and live the team spirit?! Yes? Let’s dot it! Kind regards, Cristina & Olivier Rebiere

Download or read book Team Building inside 8 adventure trust written by Cristina Rebiere and published by Rebiere. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The adventure of…trust. Seriously?Do you think it is impossible to create and reach peak performance within a team while having fun?Wrong! This is perfectly possible and YOU cand do it for your own team!Our “Team Building inside” booklets collection will prove it!Discover energizing and playful activities which will help you to create and live the team spirit We have more of a decade of experience organizing and facilitating dozens of team building events involving hundreds of participants for groups ranging from 7 to 500 people, adults and youth. We wish to share with you our useful knowledge and pro tips to help you advance your team with cheap info and tools. You will find activities that will stimulate the participants and encourage them to reveal their qualities and their pleasure to work together. N°8 – Adventure & Trust In this eighth issue you will find 4 activities to promote trust among your participants. They look more “adventurous” and you will need to set them up within a dedicated area in your facility, or install them temporarily on site because they are all “portable”. What will you find in this “Team Building inside”?4 energizing and “seriously playful” activities“pictoskills” icons with specific skills emphasized within each activity20+ photos illustrating the activitiesdetailed description, required material and all the necessary stages in order to easity organize and debrief the exerciseour pro tips So, are you ready to create and live the team spirit?! Yes? Let’s dot it! Kind regards, Cristina & Olivier Rebiere

Download or read book Performance and Sports Nutrition written by Cristina Rebiere and published by Rebiere. This book was released on with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve and maintain performance through nutrition Performance is a daily quest when you want to achieve the results of high performance sport. In addition to more or less intensive daily training, it is important to get to know the ins and outs of a correct day-to-day sports nutrition. To do this, ask yourself the right questions: Do you practice a sport and want to reach a higher level?Want to know the right drinks for optimal hydration?Do you wonder about the energy needs of the sportsman?Want to know the number of meals per day and their optimal composition to perform?Are you wondering about food supplements? Find recommendations and helpful tips in this little book. We initiated a collaboration with a senior scientist who trained athletes who successfully participated in the Olympics. Cristina Botezatu brings her experience and especially her results to this reference handbook that will allow all athletes to answer legitimate questions about an often neglected aspect of their training: nutrition. We want to share with you this useful and concrete knowledge that will answer your questions about nutrition, whether you are an endurance, power or strength, speed or explosiveness athlete. You will discover clear, organized and accessible information to serve as a basis for your specific culture and usefully supplement your follow-up by a nutritionist. What will you find in this practical handbook “Performance and Sports Nutrition”?a clear presentation of the fundamental concepts of sports nutritiongenetic predispositionshydration, nutritionenergy needsformulas to calculate different indicesclear examples of calculations for meals during the dayspecific sections by type of sport: endurance, power / strength, speed / explosiveness So, are you in the starting blocks to reach performance? OK, here we go! Sincerely, Cristina & Olivier Rebiere

Download or read book Healing Herbal Teas written by Sarah Farr and published by Storey Publishing, LLC. This book was released on 2016-12-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Download or read book Herb Mixtures Spicy Blends written by Deborah L. Balmuth and published by Storey Publishing. This book was released on 1996-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of inexpensive, healthy recipes for seasonings includes Mexican, Cajun, Thai, and Italian blends for use in appetizers, spreads, and entrees

Download or read book Agrindex written by and published by . This book was released on 1990 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lonely Planet India written by Lonely Planet and published by Lonely Planet. This book was released on 2019-10-01 with total page 2133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet: The world's number one travel guide publisher* Lonely Planet's India is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Marvel at the intricate floral designs on the Taj Mahal, watch the setting sun cast a rosy glow over the otherworldly landscape of Hampi, and listen to monks chanting in the shadow of the mighty Himalaya in Ladakh - all with your trusted travel companion. Get to the heart of India and begin your journey now! Inside Lonely Planet's India: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - history, art, food, drink, sport, politics Covers Delhi, Rajasthan, Kashmir, Ladakh, Agra, Varanasi, Himachal Pradesh, Bihar, Rishikesh, West Bengal, Darjeeling, Goa, Bengaluru (Bangalore), Mumbai (Bombay), Tamil Nadu, Chennai, Hyderabad, Kerala, Andaman Islands and more. The Perfect Choice: Lonely Planet's India is our most comprehensive guide to India, and is perfect for discovering both popular and off-the-beaten-path experiences. Looking for more coverage? Check out Lonely Planet's South India & Kerala; Rajasthan, Delhi & Agra; or Goa & Mumbai guides for an in-depth look at what these regions and cities have to offer. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) *Source: Nielsen BookScan: Australia, UK, USA, 5/2016-4/2017 eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.