Download or read book 65 The Best Years of Your Life written by Peter Bowden and published by Vernon Press. This book was released on 2019-02-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the key to happiness in later life? Since the time of the ancient philosophers such as Plato and Aristotle, the human race has questioned and written about what makes us happy. But with the rise of life expectancy and rapidly ageing populations, happiness in later life has become a major topic of debate. Drawing on three sources, the lessons of history, a survey of 150 people aged over 65 and the findings of the present-day positive psychologists, this book analyses and considers what it means to be in happy in later life and how it can be achieved. Bowden reflects on our many and differing views of life after retirement and finds lessons that can also contribute to our happiness in earlier years. Importantly, this book also asks, and answers, what role governments and our social institutions play in bringing about happiness. This valuable and well-informed insight into happiness in later life leaves the reader with little doubt that the post-65 years can indeed be your best.
Download or read book 65 Things to Do When You Retire written by Mark Evan Chimsky and published by Sellers Publishing. This book was released on 2012 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present essays from noted authors and retirement experts on how to use retirement to achieve one's personal dreams.
Download or read book LOVE The Beat Goes On written by Lynda Filler and published by . This book was released on 2020-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you write a memoir, there's no place to hide. author Lynda Filler"Powerful and unforgettable" JackMagnus, 5 Star Readers' Favorite"This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It's that good."J. SikesWhen your cardiologist tells you to "Get your affairs in order, your heart condition is incurable," what do you do?Lynda shares her personal story in the typical fast-paced, edgy, in-your-face style she's known for in her writing. She will walk you through her journey to self-love sharing her belief in journals, love, prayer, soul, spirituality and positive mindset.She's hard-hitting but compassionate. She writes about romantic experiences that may shock you but makes no apologies for her unconventional lifestyle. Nor does she hold back taking responsibility for the things that she believes created her dis-ease.You will definitely question a woman who walks around in denial; then makes a decision to drive, all alone, from Puerto Vallarta, Mexico to Whistler, Canada with undiagnosed Idiopathic Dilated Cardiomyopathy. Men and women are often self-care-challenged and Lynda was no the exception.If you are fighting any kind of illness or dis-ease, you are not alone! Lynda has walked her talk, and after an experience in the summer of 2015 relating to Dr. Wayne Dyer, she is now ready to release her storyLynda knows how it feels to be told you're not healing or your condition is incurable. At no point will she undermine anything your physicians tell you to do. She is not a medical doctor. She will explain the powerful, yet simple concepts, beliefs, balance and faith that she believes led to her healing. Most of all, she will show you how she used these simple principles to design and live, the fully healed life she now enjoys in 2017.You will shake your head in wonder, laugh, and maybe cry too. If you want less pain, worry, and stress about dis-ease and life in general, you will want to read this simple yet powerful story.
Download or read book Reichel s Care of the Elderly written by Christine Arenson and published by Cambridge University Press. This book was released on 2009-02-09 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reichel's formative text is designed as a practical guide for health specialists confronted with the unique problems of geriatric patients.
Download or read book The Casey Diet Add Ten Years to Your Life written by Ken Casey and published by Xlibris Corporation. This book was released on 2017-05-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to live longer and healthier by diet and exercise without medication. The book shows how the Casey diet can lower blood pressure, sugar glucose, and cholesterol without resorting to calorie counting or vegetarian diets. The Casey diet also substantially reduces atherosclerosis, stroke, vascular dementia, and diabetes. The book further shows how to lower blood pressure by the use of potassium supplements. The book then demonstrates how to reduce osteoporosis by reducing blood acidity using alkaline supplements. The book further shows how to postpone or even prevent Alzheimer’s disease by improving the health of brain cell mitochondria using antioxidants and by increasing the number of mitochondria through exercise. The book next shows how to prevent knee and hip arthritis by improving synovial fluid flow in the joints and how to prevent gout using vitamin C supplements. The book then shows how to reduce the likelihood of cancer by avoiding carcinogenic substances and by improving the repair mechanisms of the cell through antioxidants. Finally, the book shows how flossing can prevent tooth loss and how avoidance of exposure to the sun’s UV radiation can prevent vision loss.
Download or read book Add Ten Years to Your Life Expectancy written by Ken Casey and published by Xlibris Corporation. This book was released on 2019-10-31 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to live longer and healthier by diet (including supplements) and exercise without resorting to medications that may have serious side effects or which may lose their efficacy over time. The book shows how the Casey diet can lower blood pressure, sugar glucose and cholesterol without resort to calorie counting or vegetarian diets. The Casey diet and exercise regimen also substantially reduce atherosclerosis, stroke, vascular dementia and diabetes. The book further shows how to lower blood pressure by the use of potassium supplements. The book then demonstrates how to reduce osteoporosis by reducing blood acidity using alkaline supplements. The book points out how to postpone or even prevent Alzheimer’s disease by improving the health of brain cell mitochondria using antioxidants and by increasing the number of mitochondria through exercise and through supplementation of NAD. The book next shows how to prevent knee and hip arthritis by improving synovial fluid flow in the joints and how to prevent gout using vitamin C supplements. The book then shows how to reduce the likelihood of cancer by avoiding carcinogenic substances, by improving the health of the cell through antioxidants and by reducing spread of the cancer by aspirin. Finally the book shows how flossing can prevent tooth loss and how avoidance of exposure to the sun’s UV radiation can prevent vision loss.
Download or read book H R 8617 the Federal Employees Political Activities Act of 1976 written by and published by . This book was released on 1976 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Invest in Your Life written by Ronald M. Roth and published by iUniverse. This book was released on 2008-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains investing in the life insurance market. It explains what the market for used life insurance is and where it came from, and the steps to take through the entire process of a policy sale.
Download or read book Dental Implant Prosthetics E Book written by Carl E. Misch and published by Elsevier Health Sciences. This book was released on 2014-04-01 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the foremost authority in the field, Dental Implants Prosthetics, 2nd Edition helps you advance your skills and understanding of implant prosthetics. Comprehensive coverage includes both simple and complicated clinical cases, with practical guidance on how to apply the latest research, diagnostic tools, treatment planning, implant designs, materials, and techniques to provide superior patient outcomes. - Treatment supported by clinical evidence equips students with a more targeted evidence-based approach to patient procedures. - NEW! Emphasis on treatment planning helps decrease the number of visits while providing effective, long-term results for the patient. - NEW! Focus on the patient presentation offers the latest treatment options for bone harvesting, restoration and recovery. - NEW! Original illustrations and photos highlight and clarify key clinical concepts and techniques.
Download or read book Association Men written by and published by . This book was released on 1924 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Teaching In Between Curating Educational Spaces with Autohistoria Teor a and Conocimiento written by Leslie C. Sotomayor II and published by Vernon Press. This book was released on 2022-05-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Teaching In/Between: Curating educational spaces with autohistoria-teoría and conocimiento' is an iteration of an educator's embodied teaching and theorizing through testimonio work. Sotomayor, through a decolonizing feminist teaching inquiry, documents and analyzes her experiences as a facilitator in higher education while teaching the undergraduate course 'Latina Feminisms, Latinas in the US: Gender, Culture and Society'. This unique book is her interpretation and implementation of the seven recursive stages of Gloria Anzaldúa's conocimiento theory as transformative acts to guide her research design and teaching approach. Sotomayor's distinct bridging of Anzaldúa's theories of autohistoria-teoría and conocimiento offers an expansive perspective to how theorizing and curating our lived experiences can be transformational processes within academia. Sotomayor applies Anzaldúa's theories and her own theorizing to curate educational spaces that decolonize White hegemonic academic canons and empower underrepresented learners who may experience a deep sense of not belonging in academia. She situates herself in the study as curator, and her practice as curator as an agent of self-knowledge production and theorizing to create self-empowering learning environments. Sotomayor's work dwells within the lineage of border and cultural studies with shared voices of Gloria Anzaldúa, AnaLouise Keating, Mariana Ortega, Ami Kantawala, Maxine Greene, and Ruth Behar. Her work is considered a guide for teaching practitioners and researchers who hope to develop ways of knowing within their teaching environments that are inclusive and holistic for learners through a non-linear transformative process. 'Teaching In/Between' can be adapted for classroom use for pre-service teachers and instructors as well as creative interpretations for interdisciplinary works within Chicana/x, Latina/x, Art Education, Visual Arts and History, Women's & Gender Studies, Border and Cultural Studies.
Download or read book Longevity Decoded written by Ma Stephen C Schimpff MD and published by Squire Publishing. This book was released on 2018-04-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can live a long and healthy life. There is no magic pill or Fountain of Youth, but you can achieve it with simple lifestyle modifications: 1. Eating the right foods 2. Getting the right exercise 3. Reducing and managing stress 4. Improving the quality of sleep 5. Eliminating tobacco 6. Remaining intellectually engaged 7. Staying involved socially The advice in Longevity Decoded works-because it puts you in charge of shaping your future. Everyone wants to live a long and healthy life-Longevity Decoded is your roadmap. The seven keys cost nothing, except your time and commitment. Dr. Stephen Schimpff provides you with straightforward advice for achieving and maintaining good health over a long life. Following his seven keys will pay generous returns over the years ahead, and there's a bonus: You'll become a role model and inspiration to your children and grandchildren! "Dr. Schimpff explores the exciting topic of healthy aging. He combines the science of aging with evidence to suggest how each of us influences our personal journey in life. We make choices every day which impact our health. This book will help you understand how those daily choices will influence your life not only today, but as you get older. Begin today to plan for tomorrow." -James (Jim) M. Anders, Jr., CPA, MBA, CGMA, President and Chairman of the Board, National Senior Campuses, Inc., Administrator and Chief Operating Officer, Kennedy Krieger Institute, Inc. "A highly enjoyable and uplifting read written by a physician with uncommon intellect and wisdom. Certainly, we can all benefit from following Dr. Schimpff's prescription for a healthier and more meaningful life." -R. Alan Butler, Chief Executive Office, Erickson Living "Brilliant work by Dr. Stephen Schimpff yet again! Dr. Schimpff has done a systematic analysis of aging and longevity. His uncanny ability to use data and science together makes his suggestions compelling and convincing, while being insightful. Despite being a complete and thorough account for advanced readers, his book is simple enough to understand for a beginner. If there is only one book you want to read on this subject, it should be this one." -Hiren Doshi, CEO, Paragon Private Health, Co-founder and President, OmniActive Health Technologies "As my age cohort heads toward Medicare, like a veritable tsunami of aging boomers, this text ought to be our navigational guide in the storm. We will want yoga on the lawn, rather than a wheelchair in the garden; we will crave gourmet organic meals, not a nursing home tray!! Dr Schimpff will help us to achieve these dreams with his folksy and reassuring style. This book only confirms for me that the best is yet to come!" -David B. Nash MD, MBA. Founding Dean of the Jefferson College of Population Health "As the world's older population continues to expand at an unprecedented rate, Dr. Schimpff gives readers simple steps that can lay the crucial groundwork for our future health. He provides an optimistic approach to the inevitability of aging and a refreshing perspective that our 'golden years' can also be our 'golden age, ' based on his first-hand experience as a healthcare practitioner." -E. Albert Reece, MD, PhD, MBA, Vice President for Medical Affairs, University of Maryland, John Z. and Akiko K. Bowers Distinguished Professor and Dean, University of Maryland School of Medicine
Download or read book The Railroad Trainman written by and published by . This book was released on 1908 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Explaining Divergent Levels of Longevity in High Income Countries written by National Research Council and published by National Academies Press. This book was released on 2011-06-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last 25 years, life expectancy at age 50 in the United States has been rising, but at a slower pace than in many other high-income countries, such as Japan and Australia. This difference is particularly notable given that the United States spends more on health care than any other nation. Concerned about this divergence, the National Institute on Aging asked the National Research Council to examine evidence on its possible causes. According to Explaining Divergent Levels of Longevity in High-Income Countries, the nation's history of heavy smoking is a major reason why lifespans in the United States fall short of those in many other high-income nations. Evidence suggests that current obesity levels play a substantial part as well. The book reports that lack of universal access to health care in the U.S. also has increased mortality and reduced life expectancy, though this is a less significant factor for those over age 65 because of Medicare access. For the main causes of death at older ages-cancer and cardiovascular disease-available indicators do not suggest that the U.S. health care system is failing to prevent deaths that would be averted elsewhere. In fact, cancer detection and survival appear to be better in the U.S. than in most other high-income nations, and survival rates following a heart attack also are favorable. Explaining Divergent Levels of Longevity in High-Income Countries identifies many gaps in research. For instance, while lung cancer deaths are a reliable marker of the damage from smoking, no clear-cut marker exists for obesity, physical inactivity, social integration, or other risks considered in this book. Moreover, evaluation of these risk factors is based on observational studies, which-unlike randomized controlled trials-are subject to many biases.
Download or read book Report written by Australia. Royal Commission on Taxation and published by . This book was released on 1922 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Radical Curiosity One Man s Search for Cosmic Magic and a Purposeful Life written by Ken Dychtwald and published by . This book was released on 2021-04-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can both share and teach perspective, and we can be society's elders -- in the grandest sense of the word. But we have to be interested. We have to be curious.
Download or read book The Advance Advocate written by and published by . This book was released on 1908 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:
